DataOfWorld

Nutrition reference

Veal, Variety Meats And By-Products, Liver, Cooked, Pan-Fried

Veal, Variety Meats And By-Products, Liver, Cooked, Pan-Fried is published in Lamb, Veal, and Game Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 193 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

54.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca14.8th percentile
Carbohydrate, By Difference31.0th percentile
Cholesterol99.5th percentile
Choline, Total99.8th percentile
Copper, Cu100.0th percentile
Fatty Acids, Total Monounsaturated40.1th percentile
Fatty Acids, Total Polyunsaturated57.9th percentile
Fatty Acids, Total Saturated56.6th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total99.1th percentile
Iron, Fe95.9th percentile
Magnesium, Mg60.9th percentile
Niacin98.9th percentile
Phosphorus, P97.4th percentile
Potassium, K83.8th percentile
Protein94.4th percentile
Riboflavin99.8th percentile
Selenium, Se80.8th percentile
Sodium, Na38.8th percentile
Thiamin72.5th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)54.2th percentile
Vitamin A, Rae100.0th percentile
Vitamin B-1299.9th percentile
Vitamin B-698.0th percentile
Vitamin C, Total Ascorbic Acid56.4th percentile
Vitamin E (Alpha-Tocopherol)59.4th percentile
Vitamin K (Phylloquinone)40.2th percentile
Zinc, Zn99.5th percentile

Key facts

Serving size
100 g reference basis
Calories
193
Food category
Lamb, Veal, and Game Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.72 g
Alcohol, ethyl0.0 g
Arginine1.77 g
Ash1.79 g
Aspartic acid2.59 g
Betaine8.1 mg
Caffeine0.0 mg
Calcium, Ca7.0 mg
Carbohydrate, by difference4.47 g
Carotene, alpha11.0 µg
Carotene, beta40.0 µg
Cholesterol485 mg
Choline, total411 mg
Copper, Cu15.0 mg
Cryptoxanthin, beta16.0 µg
Cystine0.471 g
Energy193 kcal
Fatty acids, total monounsaturated1.19 g
Fatty acids, total polyunsaturated1.16 g
Fatty acids, total saturated2.11 g
Fatty acids, total trans0.285 g
Fiber, total dietary0.0 g
Fluoride, F5.0 µg
Folate, DFE350 µg
Folate, food350 µg
Folate, total350 µg
Folic acid0.0 µg
Glutamic acid3.47 g
Glycine2.2 g
Histidine0.798 g
Hydroxyproline0.1 g
Iron, Fe5.98 mg
Isoleucine1.23 g
Leucine2.41 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.06 g
MUFA 14:10.014 g
MUFA 15:10.0 g
MUFA 16:10.115 g
MUFA 17:10.019 g
MUFA 18:11.04 g
MUFA 20:10.01 g
MUFA 22:10.0 g
Magnesium, Mg23.0 mg
Manganese, Mn0.302 mg
Methionine0.712 g
Niacin14.4 mg
PUFA 18:20.704 g
PUFA 18:2 n-6 c,c0.704 g
PUFA 18:30.047 g
PUFA 18:3 n-3 c,c,c (ALA)0.039 g
PUFA 18:3 n-6 c,c,c0.008 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.014 g
PUFA 20:30.0 g
PUFA 20:40.348 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid7.08 mg
Phenylalanine1.39 g
Phosphorus, P483 mg
Potassium, K353 mg
Proline1.58 g
Protein27.4 g
Retinol20100.0 µg
Riboflavin3.06 mg
SFA 10:00.005 g
SFA 12:00.005 g
SFA 14:00.075 g
SFA 15:00.016 g
SFA 16:00.884 g
SFA 17:00.044 g
SFA 18:01.08 g
SFA 20:00.0 g
SFA 22:00.006 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se24.9 µg
Serine1.24 g
Sodium, Na85.0 mg
Theobromine0.0 mg
Thiamin0.178 mg
Threonine1.11 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)6.51 g
Tryptophan0.347 g
Tyrosine1.0 g
Valine1.61 g
Vitamin A, IU67000.0 IU
Vitamin A, RAE20100.0 µg
Vitamin B-1272.5 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.891 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)1.6 µg
Water59.9 g
Zinc, Zn11.9 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined85.0 g
1.0undetermined67.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072072AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984542AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083222AAnalytical
Carotene, beta11073212AAnalytical
Cholesterol12536012AAnalytical
Choline, total11804210
Copper, Cu10983122AAnalytical
Cryptoxanthin, beta11203342AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576052AAnalytical
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fluoride, F10993139AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874322AAnalytical
Folate, total11774172AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285211AAnalytical
Iron, Fe10893032AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223372AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746252AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756262AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686172AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Magnesium, Mg10903042AAnalytical
Manganese, Mn11013152AAnalytical
Methionine12155060AAnalytical
Niacin11674062AAnalytical
PUFA 18:212696180
PUFA 18:2 n-6 c,c13166752AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048512AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:2 n-6 c,c13136722AAnalytical
PUFA 20:313256892AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786290ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:5 n-3 (DPA)12806310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:6 n-3 (DHA)12726210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Pantothenic acid11704102AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913052AAnalytical
Potassium, K10923062AAnalytical
Proline12265170AAnalytical
Protein10032032AAnalytical
Retinol11053192AAnalytical
Riboflavin11664052AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 4:012596072ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616092AAnalytical
Selenium, Se11033172AAnalytical
Serine12275180AAnalytical
Sodium, Na10933072AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654042AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293454AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042042AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043182
Vitamin A, RAE11063202
Vitamin B-1211784182AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Vitamin E (alpha-tocopherol)11093234AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512552AAnalytical
Zinc, Zn10953092AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Beef, Variety Meats And By-Products, Liver, Cooked, Pan-FriedSimilarity: 84.7 · Common Nutrients: 29Liver, BeefSimilarity: 82.4 · Common Nutrients: 29Veal, Variety Meats And By-Products, Liver, RawSimilarity: 79.3 · Common Nutrients: 29Lamb, New Zealand, Imported, Liver, Cooked, Soaked And FriedSimilarity: 73.4 · Common Nutrients: 26Beef, Variety Meats And By-Products, Liver, RawSimilarity: 70.8 · Common Nutrients: 29

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.