Nutrition reference

Sauce, Salsa, Ready-To-Serve

Sauce, Salsa, Ready-To-Serve is published in Soups, Sauces, and Gravies as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 29 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

5.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
29.0
Food category
Soups, Sauces, and Gravies
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash2.39 g
Caffeine0.0 mg
Calcium, Ca30.0 mg
Carbohydrate, by difference6.64 g
Carotene, alpha0.0 µg
Carotene, beta276 µg
Cholesterol0.0 mg
Choline, total12.8 mg
Copper, Cu0.066 mg
Cryptoxanthin, beta0.0 µg
Energy29.0 kcal
Fatty acids, total monounsaturated0.018 g
Fatty acids, total polyunsaturated0.078 g
Fatty acids, total saturated0.021 g
Fiber, total dietary1.9 g
Folate, DFE4.0 µg
Folate, food4.0 µg
Folate, total4.0 µg
Folic acid0.0 µg
Fructose2.12 g
Galactose0.0 g
Glucose1.65 g
Iron, Fe0.42 mg
Lactose0.0 g
Lutein + zeaxanthin204 µg
Lycopene6060.0 µg
MUFA 16:10.0 g
MUFA 18:10.017 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg15.0 mg
Maltose0.0 g
Manganese, Mn0.112 mg
Niacin1.09 mg
PUFA 18:20.074 g
PUFA 18:30.004 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.199 mg
Phosphorus, P33.0 mg
Potassium, K275 mg
Protein1.52 g
Retinol0.0 µg
Riboflavin0.032 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.016 g
SFA 18:00.004 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.9 µg
Sodium, Na711 mg
Starch0.0 g
Sucrose0.25 g
Theobromine0.0 mg
Thiamin0.033 mg
Tocopherol, beta0.03 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.14 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.44 mg
Tocotrienol, delta0.02 mg
Tocotrienol, gamma0.0 mg
Total Sugars4.01 g
Total lipid (fat)0.17 g
Vitamin A, IU461 IU
Vitamin A, RAE23.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.172 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)1.28 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)4.3 µg
Water89.3 g
Zinc, Zn0.18 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
2.0undetermined36.0 g
1.0undetermined259.0 g
0.5undetermined130.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash100720712AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca108730112AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083226AAnalytical
Carotene, beta11073216AAnalytical
Cholesterol12536013AAnalytical
Choline, total11804210
Copper, Cu109831212AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary107929112AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874326AAnalytical
Folate, total11774176AAnalytical
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fructose101221212AAnalytical
Galactose107528712AAnalytical
Glucose101121112AAnalytical
Iron, Fe108930312AAnalytical
Lactose101321312AAnalytical
Lutein + zeaxanthin11233386AAnalytical
Lycopene11223376AAnalytical
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg109030412AAnalytical
Maltose101421412AAnalytical
Manganese, Mn110131512AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704104AAnalytical
Phosphorus, P109130512AAnalytical
Potassium, K109230612AAnalytical
Protein100320312AAnalytical
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664053AAnalytical
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033173AAnalytical
Sodium, Na109330712AAnalytical
Starch10092096AAnalytical
Sucrose101021012AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654046AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293454AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total Sugars200026912AAnalytical
Total lipid (fat)100420412AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624014AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093234AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854306AAnalytical
Water105125512AAnalytical
Zinc, Zn109530912AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.