Nutrition reference

Sauce, Salsa, Ready-To-Serve

Sauce, Salsa, Ready-To-Serve is published in Soups, Sauces, and Gravies as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 29 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

5.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
29.0
Food category
Soups, Sauces, and Gravies
Food class
FinalFood
Food data type
Foundation
Publication date
12/16/2019
Historical reference
No
Nutrients
Ash2.3 g
Calcium, Ca28.0 mg
Carbohydrate, by difference6.74 g
Carbohydrate, by summation5.66 g
Carotene, alpha0.0 µg
Carotene, beta288 µg
Copper, Cu0.065 mg
Cryptoxanthin, beta0.0 µg
Energy29.0 kcal
Fiber, total dietary1.8 g
Fructose1.98 g
Galactose0.0 g
Glucose1.63 g
Iron, Fe0.42 mg
Lactose0.0 g
Lutein + zeaxanthin211 µg
Lycopene6310.0 µg
Magnesium, Mg15.2 mg
Maltose0.0 g
Manganese, Mn0.11 mg
Niacin1.12 mg
Nitrogen0.23 g
Pantothenic acid0.202 mg
Phosphorus, P32.0 mg
Potassium, K258 mg
Protein1.44 g
Sodium, Na656 mg
Starch0.0 g
Sucrose0.2 g
Sugars, Total3.81 g
Thiamin0.035 mg
Tocopherol, beta0.03 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.14 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.43 mg
Tocotrienol, delta0.01 mg
Tocotrienol, gamma0.0 mg
Total lipid (fat)0.19 g
Vitamin A, RAE24.0 µg
Vitamin B-60.176 mg
Vitamin E (alpha-tocopherol)1.22 mg
Vitamin K (phylloquinone)4.2 µg
Water89.3 g
Zinc, Zn0.2 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
2.0tablespoon35.7 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash100720724AAnalytical
Calcium, Ca108730124AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Carbohydrate, by summation1050205.2NoneASSummed
Carotene, alpha11083226AAnalytical
Carotene, beta11073216AAnalytical
Copper, Cu109831224AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Energy1008208NoneNCCalculated
Fiber, total dietary107929112AAnalytical
Fructose101221224AAnalytical
Galactose107528724AAnalytical
Glucose101121124AAnalytical
Iron, Fe108930324AAnalytical
Lactose101321324AAnalytical
Lutein + zeaxanthin11233386AAnalytical
Lycopene11223376AAnalytical
Magnesium, Mg109030424AAnalytical
Maltose101421424AAnalytical
Manganese, Mn110131524AAnalytical
Niacin11674066AAnalytical
Nitrogen100220224AAnalytical
Pantothenic acid11704104AAnalytical
Phosphorus, P109130524AAnalytical
Potassium, K109230612AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na109330712AAnalytical
Starch10092096AAnalytical
Sucrose101021024AAnalytical
Sugars, Total1063269.3NoneASSummed
Thiamin11654046AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293454AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total lipid (fat)100420424AAnalytical
Vitamin A, RAE1106320NoneNCCalculated
Vitamin B-611754156AAnalytical
Vitamin E (alpha-tocopherol)11093234AAnalytical
Vitamin K (phylloquinone)11854306AAnalytical
Water105125524AAnalytical
Zinc, Zn109530924AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.