Nutrition reference
Sauce, Salsa, Ready-To-Serve
Sauce, Salsa, Ready-To-Serve is published in Soups, Sauces, and Gravies as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 29 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 29.0
- Food category
- Soups, Sauces, and Gravies
- Food class
- FinalFood
- Food data type
- Foundation
- Publication date
- 12/16/2019
- Historical reference
- No
- Nutrients
Ash 2.3 g Calcium, Ca 28.0 mg Carbohydrate, by difference 6.74 g Carbohydrate, by summation 5.66 g Carotene, alpha 0.0 µg Carotene, beta 288 µg Copper, Cu 0.065 mg Cryptoxanthin, beta 0.0 µg Energy 29.0 kcal Fiber, total dietary 1.8 g Fructose 1.98 g Galactose 0.0 g Glucose 1.63 g Iron, Fe 0.42 mg Lactose 0.0 g Lutein + zeaxanthin 211 µg Lycopene 6310.0 µg Magnesium, Mg 15.2 mg Maltose 0.0 g Manganese, Mn 0.11 mg Niacin 1.12 mg Nitrogen 0.23 g Pantothenic acid 0.202 mg Phosphorus, P 32.0 mg Potassium, K 258 mg Protein 1.44 g Sodium, Na 656 mg Starch 0.0 g Sucrose 0.2 g Sugars, Total 3.81 g Thiamin 0.035 mg Tocopherol, beta 0.03 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.14 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.43 mg Tocotrienol, delta 0.01 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 0.19 g Vitamin A, RAE 24.0 µg Vitamin B-6 0.176 mg Vitamin E (alpha-tocopherol) 1.22 mg Vitamin K (phylloquinone) 4.2 µg Water 89.3 g Zinc, Zn 0.2 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 2.0 | tablespoon | 35.7 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Ash | 1007 | 207 | 24 | A | Analytical |
| Calcium, Ca | 1087 | 301 | 24 | A | Analytical |
| Carbohydrate, by difference | 1005 | 205 | None | NC | Calculated |
| Carbohydrate, by summation | 1050 | 205.2 | None | AS | Summed |
| Carotene, alpha | 1108 | 322 | 6 | A | Analytical |
| Carotene, beta | 1107 | 321 | 6 | A | Analytical |
| Copper, Cu | 1098 | 312 | 24 | A | Analytical |
| Cryptoxanthin, beta | 1120 | 334 | 6 | A | Analytical |
| Energy | 1008 | 208 | None | NC | Calculated |
| Fiber, total dietary | 1079 | 291 | 12 | A | Analytical |
| Fructose | 1012 | 212 | 24 | A | Analytical |
| Galactose | 1075 | 287 | 24 | A | Analytical |
| Glucose | 1011 | 211 | 24 | A | Analytical |
| Iron, Fe | 1089 | 303 | 24 | A | Analytical |
| Lactose | 1013 | 213 | 24 | A | Analytical |
| Lutein + zeaxanthin | 1123 | 338 | 6 | A | Analytical |
| Lycopene | 1122 | 337 | 6 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 24 | A | Analytical |
| Maltose | 1014 | 214 | 24 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 24 | A | Analytical |
| Niacin | 1167 | 406 | 6 | A | Analytical |
| Nitrogen | 1002 | 202 | 24 | A | Analytical |
| Pantothenic acid | 1170 | 410 | 4 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 24 | A | Analytical |
| Potassium, K | 1092 | 306 | 12 | A | Analytical |
| Protein | 1003 | 203 | None | NC | Calculated |
| Sodium, Na | 1093 | 307 | 12 | A | Analytical |
| Starch | 1009 | 209 | 6 | A | Analytical |
| Sucrose | 1010 | 210 | 24 | A | Analytical |
| Sugars, Total | 1063 | 269.3 | None | AS | Summed |
| Thiamin | 1165 | 404 | 6 | A | Analytical |
| Tocopherol, beta | 1125 | 341 | 4 | A | Analytical |
| Tocopherol, delta | 1127 | 343 | 4 | A | Analytical |
| Tocopherol, gamma | 1126 | 342 | 4 | A | Analytical |
| Tocotrienol, alpha | 1128 | 344 | 4 | A | Analytical |
| Tocotrienol, beta | 1129 | 345 | 4 | A | Analytical |
| Tocotrienol, delta | 1131 | 347 | 4 | A | Analytical |
| Tocotrienol, gamma | 1130 | 346 | 4 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 24 | A | Analytical |
| Vitamin A, RAE | 1106 | 320 | None | NC | Calculated |
| Vitamin B-6 | 1175 | 415 | 6 | A | Analytical |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 4 | A | Analytical |
| Vitamin K (phylloquinone) | 1185 | 430 | 6 | A | Analytical |
| Water | 1051 | 255 | 24 | A | Analytical |
| Zinc, Zn | 1095 | 309 | 24 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2026-04-30
- Dataset version
- 186e988ec542
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2026-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.