DataOfWorld

Connected data collection

Calcium, Ca in USDA FoodData Central

Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.

Lamb, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw

Amount: 15.0 · Unit: mg

View data

Lamb, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted

Amount: 17.0 · Unit: mg

View data

Lamb, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw

Amount: 15.0 · Unit: mg

View data

Lamb, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted

Amount: 22.0 · Unit: mg

View data

Lamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled

Amount: 21.0 · Unit: mg

View data

Lamb, Shoulder, Whole (Arm And Blade), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised

Amount: 26.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled

Amount: 18.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted

Amount: 18.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw

Amount: 12.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised

Amount: 26.0 · Unit: mg

View data

Lamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted

Amount: 21.0 · Unit: mg

View data

Lamb, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw

Amount: 16.0 · Unit: mg

View data

Lamb, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised

Amount: 28.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Raw

Amount: 13.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked

Amount: 17.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw

Amount: 8.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked

Amount: 13.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Fore-Shank, Separable Lean Only, Cooked, Braised

Amount: 11.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Cooked, Roasted

Amount: 10.0 · Unit: mg

View data

Game Meat, Moose, Raw

Amount: 5.0 · Unit: mg

View data

Game Meat, Moose, Cooked, Roasted

Amount: 6.0 · Unit: mg

View data

Game Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Stewed

Amount: 20.0 · Unit: mg

View data

Game Meat, Rabbit, Wild, Raw

Amount: 12.0 · Unit: mg

View data

Game Meat, Rabbit, Wild, Cooked, Stewed

Amount: 18.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Brain, Cooked, Pan-Fried

Amount: 21.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Brain, Raw

Amount: 10.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Brain, Cooked, Braised

Amount: 16.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Brain, Cooked, Pan-Fried

Amount: 10.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Kidneys, Raw

Amount: 13.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Kidneys, Cooked, Braised

Amount: 18.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Kidneys, Raw

Amount: 11.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Kidneys, Cooked, Braised

Amount: 29.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Liver, Cooked, Pan-Fried

Amount: 7.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Lungs, Raw

Amount: 10.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Lungs, Cooked, Braised

Amount: 12.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Lungs, Raw

Amount: 7.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Pancreas, Raw

Amount: 19.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Pancreas, Cooked, Braised

Amount: 18.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Spleen, Raw

Amount: 9.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Spleen, Cooked, Braised

Amount: 13.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Tongue, Raw

Amount: 9.0 · Unit: mg

View data

Lamb, Variety Meats And By-Products, Tongue, Cooked, Braised

Amount: 10.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Tongue, Raw

Amount: 7.0 · Unit: mg

View data

Veal, Variety Meats And By-Products, Tongue, Cooked, Braised

Amount: 9.0 · Unit: mg

View data

Lamb, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 20.0 · Unit: mg

View data

Lamb, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 8.0 · Unit: mg

View data

Lamb, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 10.0 · Unit: mg

View data

Lamb, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 7.0 · Unit: mg

View data

Lamb, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 20.0 · Unit: mg

View data

Lamb, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 18.0 · Unit: mg

View data

Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 14.0 · Unit: mg

View data

Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled

Amount: 18.0 · Unit: mg

View data

Lamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 20.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw

Amount: 14.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 25.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled

Amount: 18.0 · Unit: mg

View data

Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Roasted

Amount: 17.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 11.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked

Amount: 15.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 10.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 15.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 18.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 17.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 27.0 · Unit: mg

View data

Veal, Breast, Whole, Boneless, Separable Lean And Fat, Raw

Amount: 7.0 · Unit: mg

View data

Veal, Breast, Whole, Boneless, Separable Lean And Fat, Cooked, Braised

Amount: 9.0 · Unit: mg

View data

Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised

Amount: 8.0 · Unit: mg

View data

Veal, Breast, Point Half, Boneless, Separable Lean And Fat, Cooked, Braised

Amount: 9.0 · Unit: mg

View data

Veal, Breast, Whole, Boneless, Separable Lean Only, Cooked, Braised

Amount: 9.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 13.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked

Amount: 17.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Raw

Amount: 12.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Cooked

Amount: 16.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean Only, Trimmed To 1/8" Fat, Raw

Amount: 11.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 10.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 11.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 8.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 12.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw

Amount: 10.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled

Amount: 13.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 10.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled

Amount: 14.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Raw

Amount: 9.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled

Amount: 21.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Grilled

Amount: 11.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw

Amount: 16.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 27.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed To 1/8" Fat, Raw

Amount: 15.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 27.0 · Unit: mg

View data

Game Meat , Bison, Ground, Raw

Amount: 11.0 · Unit: mg

View data

Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Cooked, Braised

Amount: 7.0 · Unit: mg

View data

Game Meat, Elk, Ground, Raw

Amount: 12.0 · Unit: mg

View data

Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled

Amount: 5.0 · Unit: mg

View data

Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled

Amount: 5.0 · Unit: mg

View data

Game Meat, Deer, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled

Amount: 4.0 · Unit: mg

View data

Veal, Australian, Shank, Fore, Bone-In, Separable Lean Only, Raw

Amount: 16.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Intermuscular Fat, Raw

Amount: 5.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Brains, Cooked, Soaked And Fried

Amount: 6.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Raw

Amount: 4.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Kidney, Cooked, Soaked And Fried

Amount: 9.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Raw

Amount: 7.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Heart, Cooked, Soaked And Simmered

Amount: 5.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Sweetbread, Cooked, Soaked And Simmered

Amount: 6.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Tunnel-Boned Leg, Chump Off, Shank Off, Separable Lean Only, Cooked, Slow Roasted

Amount: 4.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Square-Cut Shoulder Chops, Separable Lean Only, Cooked, Braised

Amount: 40.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Raw

Amount: 4.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Hind-Shank, Separable Lean Only, Raw

Amount: 5.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean Only, Raw

Amount: 8.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Square-Cut Shoulder, Separable Lean Only, Cooked, Slow Roasted

Amount: 14.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Separable Lean And Fat, Cooked, Fast Fried

Amount: 10.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Loin Saddle, Separable Lean And Fat, Cooked, Fast Roasted

Amount: 7.0 · Unit: mg

View data

Chicken, Capons, Giblets, Raw

Amount: 10.0 · Unit: mg

View data

Chicken, Capons, Giblets, Cooked, Simmered

Amount: 13.0 · Unit: mg

View data

Duck, Domesticated, Liver, Raw

Amount: 11.0 · Unit: mg

View data

Duck, Wild, Meat And Skin, Raw

Amount: 5.0 · Unit: mg

View data

Duck, Wild, Breast, Meat Only, Raw

Amount: 3.0 · Unit: mg

View data

Goose, Domesticated, Meat And Skin, Raw

Amount: 12.0 · Unit: mg

View data

Guinea Hen, Meat Only, Raw

Amount: 11.0 · Unit: mg

View data

Pheasant, Raw, Meat And Skin

Amount: 12.0 · Unit: mg

View data

Pheasant, Raw, Meat Only

Amount: 13.0 · Unit: mg

View data

Pheasant, Breast, Meat Only, Raw

Amount: 3.0 · Unit: mg

View data

Squab, (Pigeon), Meat And Skin, Raw

Amount: 12.0 · Unit: mg

View data

Emu, Fan Fillet, Raw

Amount: 3.0 · Unit: mg

View data

Emu, Full Rump, Raw

Amount: 4.0 · Unit: mg

View data

Emu, Top Loin, Cooked, Broiled

Amount: 9.0 · Unit: mg

View data

Ostrich, Ground, Raw

Amount: 7.0 · Unit: mg

View data

Ostrich, Fan, Raw

Amount: 6.0 · Unit: mg

View data

Ostrich, Outside Leg, Raw

Amount: 5.0 · Unit: mg

View data

Ostrich, Outside Strip, Cooked

Amount: 5.0 · Unit: mg

View data

Ostrich, Tip Trimmed, Cooked

Amount: 6.0 · Unit: mg

View data

Turkey, Ground, 93% Lean, 7% Fat, Patties, Broiled

Amount: 29.0 · Unit: mg

View data

Turkey, Ground, 85% Lean, 15% Fat, Pan-Broiled Crumbles

Amount: 49.0 · Unit: mg

View data

Chicken, Skin (Drumsticks And Thighs), Cooked, Roasted

Amount: 10.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat And Skin, Cooked, Braised

Amount: 12.0 · Unit: mg

View data

Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Roasted

Amount: 10.0 · Unit: mg

View data

Chicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 11.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Back Meat Only

Amount: 33.0 · Unit: mg

View data

Turkey, Dark Meat, Meat Only, With Added Solution, Cooked, Roasted

Amount: 16.0 · Unit: mg

View data

Turkey, Dark Meat From Whole, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 17.0 · Unit: mg

View data

Turkey From Whole, Light Meat, Meat And Skin, With Added Solution, Cooked, Roasted

Amount: 14.0 · Unit: mg

View data

Turkey, Retail Parts, Breast, Meat Only, With Added Solution, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Turkey, Retail Parts, Breast, Meat Only, Cooked, Roasted

Amount: 14.0 · Unit: mg

View data

Turkey, Retail Parts, Thigh, Meat Only, Raw

Amount: 4.0 · Unit: mg

View data

Turkey, Back, From Whole Bird, Meat Only, With Added Solution, Raw

Amount: 15.0 · Unit: mg

View data

Soup, Chicken Mushroom, Canned, Condensed

Amount: 23.0 · Unit: mg

View data

Sauce, Salsa, Ready-To-Serve

Amount: 30.0 · Unit: mg

View data

Sauce, Ready-To-Serve, Pepper Or Hot

Amount: 8.0 · Unit: mg

View data

Soup, Shark Fin, Restaurant-Prepared

Amount: 10.0 · Unit: mg

View data

Soup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve

Amount: 38.0 · Unit: mg

View data

Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve

Amount: 17.0 · Unit: mg

View data

Split Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve

Amount: 16.0 · Unit: mg

View data

Soup, Chicken Broth, Ready-To-Serve

Amount: 4.0 · Unit: mg

View data

Soup, Vegetable, Canned, Low Sodium, Condensed

Amount: 20.0 · Unit: mg

View data

Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Amount: 70.0 · Unit: mg

View data

Sauce, White, Thin, Prepared-From-Recipe, With Butter

Amount: 131.0 · Unit: mg

View data

Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk

Amount: 68.0 · Unit: mg

View data

Campbell'S, Tomato Soup, Condensed

Amount: 13.0 · Unit: mg

View data

Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water

Amount: 11.0 · Unit: mg

View data

Campbell'S Chunky, New England Clam Chowder

Amount: 12.0 · Unit: mg

View data

Soup, Vegetable Beef, Canned, Prepared With Equal Volume Water

Amount: 8.0 · Unit: mg

View data

Soup, Tomato, Dry, Mix, Prepared With Water

Amount: 29.0 · Unit: mg

View data

Luncheon Meat, Pork, Canned

Amount: 6.0 · Unit: mg

View data

Turkey Breast, Low Salt, Prepackaged Or Deli, Luncheon Meat

Amount: 8.0 · Unit: mg

View data

Mortadella, Beef, Pork

Amount: 18.0 · Unit: mg

View data

Pepperoni, Beef And Pork, Sliced

Amount: 19.0 · Unit: mg

View data

Polish Sausage, Pork

Amount: 12.0 · Unit: mg

View data

Pork Sausage, Link/Patty, Cooked, Pan-Fried

Amount: 9.0 · Unit: mg

View data

Sausage, Turkey, Reduced Fat, Brown And Serve, Cooked

Amount: 31.0 · Unit: mg

View data

Poultry Salad Sandwich Spread

Amount: 10.0 · Unit: mg

View data

Sausage, Smoked Link Sausage, Pork

Amount: 11.0 · Unit: mg

View data

Luncheon Sausage, Pork And Beef

Amount: 13.0 · Unit: mg

View data

Sausage, New England Brand, Pork, Beef

Amount: 7.0 · Unit: mg

View data

Luncheon Meat, Pork And Chicken, Minced, Canned, Includes Spam Lite

Amount: 39.0 · Unit: mg

View data

Liverwurst Spread

Amount: 22.0 · Unit: mg

View data

Sausage, Summer, Pork And Beef, Sticks, With Cheddar Cheese

Amount: 81.0 · Unit: mg

View data

Sausage, Turkey, Breakfast Links, Mild, Raw

Amount: 55.0 · Unit: mg

View data

Swisswurst, Pork And Beef, With Swiss Cheese, Smoked

Amount: 74.0 · Unit: mg

View data

Salami, Italian, Pork

Amount: 10.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Quaker Oat Cinnamon Life

Amount: 387.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Oatmeal Squares

Amount: 201.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Oatmeal Squares, Cinnamon

Amount: 210.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Fruit And Cream Variety, Dry

Amount: 307.0 · Unit: mg

View data

Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt

Amount: 11.0 · Unit: mg

View data

Cereals, Quaker, Hominy Grits, White, Quick, Dry

Amount: 2.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Mother'S Cinnamon Oat Crunch

Amount: 50.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Mother'S Cocoa Bumpers

Amount: 16.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Cinnamon-Spice, Dry

Amount: 229.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Dinosaur Eggs, Brown Sugar, Dry

Amount: 220.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Banana Bread, Dry

Amount: 277.0 · Unit: mg

View data

Cereals Ready-To-Eat, Uncle Sam Cereal

Amount: 95.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Honey Buzzers

Amount: 14.0 · Unit: mg

View data

Cereals Ready-To-Eat, Mom'S Best, Honey Nut Toasty O'S

Amount: 380.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Cinnamon Toasters

Amount: 333.0 · Unit: mg

View data

Cereals Ready-To-Eat, Ralston Corn Flakes

Amount: 2.0 · Unit: mg

View data

Cereals Ready-To-Eat, Ralston Crispy Hexagons

Amount: 8.0 · Unit: mg

View data

Milk And Cereal Bar

Amount: 410.0 · Unit: mg

View data

Cereals, Malt-O-Meal, Original, Plain, Prepared With Water, Without Salt

Amount: 37.0 · Unit: mg

View data

Cereals Ready-To-Eat, Post Selects Maple Pecan Crunch

Amount: 39.0 · Unit: mg

View data

Cereals Ready-To-Eat, Nature'S Path, Organic Flax Plus, Pumpkin Granola

Amount: 51.0 · Unit: mg

View data

Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Dry

Amount: 882.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Maple Brown Sugar Life Cereal

Amount: 349.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Fruit And Cream, Variety Of Flavors, Reduced Sugar

Amount: 246.0 · Unit: mg

View data

Cereals, Quaker, Instant Oatmeal, Apple And Cinnamon, Reduced Sugar

Amount: 355.0 · Unit: mg

View data

Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, Pecan Bunches

Amount: 19.0 · Unit: mg

View data

Figs, Dried, Uncooked

Amount: 162.0 · Unit: mg

View data

Figs, Dried, Stewed

Amount: 70.0 · Unit: mg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Water Pack, Solids And Liquids

Amount: 5.0 · Unit: mg

View data

Fruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Juice Pack, Solids And Liquids

Amount: 8.0 · Unit: mg

View data

Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry), Canned, Water Pack, Solids And Liquids

Amount: 7.0 · Unit: mg

View data

Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry), Canned, Juice Pack, Solids And Liquids

Amount: 11.0 · Unit: mg

View data

Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry), Canned, Light Syrup, Solids And Liquids

Amount: 7.0 · Unit: mg

View data

Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids

Amount: 6.0 · Unit: mg

View data

Grapefruit, Raw, Pink And Red, California And Arizona

Amount: 11.0 · Unit: mg

View data

Grapefruit, Raw, Pink And Red, Florida

Amount: 15.0 · Unit: mg

View data

Grapefruit, Raw, White, California

Amount: 12.0 · Unit: mg

View data

Grapefruit Juice, White, Canned Or Bottled, Unsweetened

Amount: 16.0 · Unit: mg

View data

Grapefruit Juice, White, Canned, Sweetened

Amount: 8.0 · Unit: mg

View data

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted

Amount: 27.0 · Unit: mg

View data

Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids And Liquids

Amount: 10.0 · Unit: mg

View data

Guava Sauce, Cooked

Amount: 7.0 · Unit: mg

View data

Jackfruit, Raw

Amount: 24.0 · Unit: mg

View data

Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled

Amount: 17.0 · Unit: mg

View data

Beef, Top Loin Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 22.0 · Unit: mg

View data

Beef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 5.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 6.0 · Unit: mg

View data

Beef, Ribeye Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 5.0 · Unit: mg

View data

Beef, Ribeye Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 5.0 · Unit: mg

View data

Beef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 7.0 · Unit: mg

View data

Beef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 6.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 7.0 · Unit: mg

View data

Beef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 6.0 · Unit: mg

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 7.0 · Unit: mg

View data

Beef, Top Loin Petite Roast, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 6.0 · Unit: mg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 14.0 · Unit: mg

View data

Beef, New Zealand, Imported, Bolar Blade, Separable Lean Only, Raw

Amount: 4.0 · Unit: mg

View data

Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Raw

Amount: 5.0 · Unit: mg

View data

Beef, New Zealand, Imported, Cube Roll, Separable Lean Only, Raw

Amount: 3.0 · Unit: mg

View data

Beef, New Zealand, Imported, Eye Round, Separable Lean Only, Raw

Amount: 3.0 · Unit: mg

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Heart, Raw

Amount: 4.0 · Unit: mg

View data

Beef, New Zealand, Imported, Hind Shin, Separable Lean Only, Raw

Amount: 4.0 · Unit: mg

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Kidney, Raw

Amount: 9.0 · Unit: mg

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Liver, Raw

Amount: 4.0 · Unit: mg

View data

Beef, New Zealand, Imported, Ribs Prepared, Raw

Amount: 15.0 · Unit: mg

View data

Beef, New Zealand, Imported, Striploin, Separable Lean Only, Cooked, Fast Fried

Amount: 6.0 · Unit: mg

View data

Beef, New Zealand, Imported, Variety Meats And By-Products, Tongue, Cooked, Boiled

Amount: 5.0 · Unit: mg

View data

Beef, New Zealand, Imported, Brisket Navel End, Separable Lean And Fat, Cooked, Braised

Amount: 11.0 · Unit: mg

View data

Beef, New Zealand, Imported, Brisket Point End, Separable Lean And Fat, Cooked, Braised

Amount: 7.0 · Unit: mg

View data

Beef, New Zealand, Imported, Eye Round, Separable Lean And Fat, Cooked, Slow Roasted

Amount: 4.0 · Unit: mg

View data

Beef, New Zealand, Imported, Flank, Separable Lean And Fat, Cooked, Braised

Amount: 5.0 · Unit: mg

View data

Beef, New Zealand, Imported, Flat, Separable Lean And Fat, Cooked, Braised

Amount: 6.0 · Unit: mg

View data

Beef, New Zealand, Imported, Rump Centre, Separable Lean Only, Raw

Amount: 4.0 · Unit: mg

View data

Beef, New Zealand, Imported, Striploin, Separable Lean And Fat, Cooked, Fast Fried

Amount: 8.0 · Unit: mg

View data

Beef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked, Broiled

Amount: 9.0 · Unit: mg

View data

Beef, Ground, 93% Lean Meat / 7% Fat, Loaf, Cooked, Baked

Amount: 10.0 · Unit: mg

View data

Beef, Ground, 97% Lean Meat / 3% Fat, Crumbles, Cooked, Pan-Browned

Amount: 7.0 · Unit: mg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked

Amount: 12.0 · Unit: mg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 28.0 · Unit: mg

View data

Beef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8"Fat, Choice, Cooked, Broiled

Amount: 16.0 · Unit: mg

View data

Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 18.0 · Unit: mg

View data

Beef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised

Amount: 17.0 · Unit: mg

View data

Beef, Variety Meats And By-Products, Tripe, Cooked, Simmered

Amount: 81.0 · Unit: mg

View data

Beef, Bottom Sirloin, Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Beef, Bottom Sirloin, Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 20.0 · Unit: mg

View data

Beef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled

Amount: 20.0 · Unit: mg

View data

Beef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 21.0 · Unit: mg

View data

Snacks, Popcorn, Microwave, Low Fat

Amount: 11.0 · Unit: mg

View data

Snacks, Candy Rolls, Yogurt-Covered, Fruit Flavored With High Vitamin C

Amount: 430.0 · Unit: mg

View data

Formulated Bar, Mars Snackfood Us, Snickers Marathon Multigrain Crunch Bar

Amount: 953.0 · Unit: mg

View data

Formulated Bar, Mars Snackfood Us, Cocoavia, Chocolate Almond Snack Bar

Amount: 1210.0 · Unit: mg

View data

Snacks, Sweet Potato Chips, Unsalted

Amount: 59.0 · Unit: mg

View data

Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor

Amount: 20.0 · Unit: mg

View data

Snacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil

Amount: 20.0 · Unit: mg

View data

Snacks, Fritolay, Sunchips, Multigrain, French Onion Flavor

Amount: 42.0 · Unit: mg

View data

Pretzels, Soft, Unsalted

Amount: 23.0 · Unit: mg

View data

Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips

Amount: 79.0 · Unit: mg

View data

Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors

Amount: 103.0 · Unit: mg

View data

Snacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors

Amount: 0.0 · Unit: mg

View data

Snacks, Clif Bar, Mixed Flavors

Amount: 368.0 · Unit: mg

View data

Snacks, Granola Bar, Quaker, Chewy, 90 Calorie Bar

Amount: 333.0 · Unit: mg

View data

Snacks, Granola Bar, General Mills Nature Valley, Sweet&Salty Nut, Peanut

Amount: 57.0 · Unit: mg

View data

Snacks, Potato Chips, Made From Dried Potatoes (Preformed), Multigrain

Amount: 26.0 · Unit: mg

View data

Soup, Egg Drop, Chinese Restaurant

Amount: 7.0 · Unit: mg

View data

Alcoholic Beverage, Whiskey Sour, Canned

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14028

Amount: 1.0 · Unit: mg

View data

Beverages, Cytosport, Muscle Milk, Ready-To-Drink

Amount: 69.0 · Unit: mg

View data

Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 80 Proof

Amount: 0.0 · Unit: mg

View data

Alcoholic Beverage, Distilled, Rum, 80 Proof

Amount: 0.0 · Unit: mg

View data

Beverages, Almond Milk, Chocolate, Ready-To-Drink

Amount: 188.0 · Unit: mg

View data

Beverages, Energy Drink With Carbonated Water And High Fructose Corn Syrup

Amount: 0.0 · Unit: mg

View data

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

Amount: 127.0 · Unit: mg

View data

Beverages, Chocolate Powder, No Sugar Added

Amount: 909.0 · Unit: mg

View data

Beverages, Zevia, Cola, Caffeine Free

Amount: 0.0 · Unit: mg

View data

Beverages, Yellow Green Colored Citrus Soft Drink With Caffeine

Amount: 13.0 · Unit: mg

View data

Beverages, V8 Splash Smoothies, Strawberry Banana

Amount: 41.0 · Unit: mg

View data

Beverages, Coconut Water, Ready-To-Drink, Unsweetened

Amount: 7.0 · Unit: mg

View data

Beverages, Almond Milk, Unsweetened, Shelf Stable

Amount: 184.0 · Unit: mg

View data

Alcoholic Beverage, Wine, Table, White

Amount: 9.0 · Unit: mg

View data

Beverages, Carbonated, Ginger Ale

Amount: 3.0 · Unit: mg

View data

Beverages, Nestea, Tea, Black, Ready-To-Drink, Lemon

Amount: 3.0 · Unit: mg

View data

Beverages, Carbonated, Cola, Without Caffeine

Amount: 2.0 · Unit: mg

View data

Beverages, Carbonated, Reduced Sugar, Cola, Contains Caffeine And Sweeteners

Amount: 2.0 · Unit: mg

View data

Beverages, Carbonated, Orange

Amount: 5.0 · Unit: mg

View data

Beverages, Tea, Black, Ready-To-Drink, Peach, Diet

Amount: 1.0 · Unit: mg

View data

Beverages, Ocean Spray, Ruby Red Cranberry

Amount: 5.0 · Unit: mg

View data

Beverages, Lemonade, Powder

Amount: 20.0 · Unit: mg

View data

Lemonade, Powder, Prepared With Water

Amount: 4.0 · Unit: mg

View data

Limeade, Frozen Concentrate, Prepared With Water

Amount: 2.0 · Unit: mg

View data

Malt Beverage, Includes Non-Alcoholic Beer

Amount: 7.0 · Unit: mg

View data

Beverages, Ovaltine, Classic Malt Powder

Amount: 909.0 · Unit: mg

View data

Beverages, Malted Drink Mix, Chocolate, Powder

Amount: 60.0 · Unit: mg

View data

Beverages, Malted Drink Mix, Chocolate, Powder, Prepared With Whole Milk

Amount: 98.0 · Unit: mg

View data

Beverages, Strawberry-Flavor Beverage Mix, Powder, Prepared With Whole Milk

Amount: 110.0 · Unit: mg

View data

Beverages, Tea, Instant, Decaffeinated, Unsweetened

Amount: 118.0 · Unit: mg

View data

Beverages, Tea, Instant, Unsweetened, Prepared With Water

Amount: 3.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Square-Cut Shoulder Chops, Separable Lean And Fat, Cooked, Braised

Amount: 34.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Square-Cut Shoulder, Separable Lean And Fat, Cooked, Slow Roasted

Amount: 12.0 · Unit: mg

View data

Lamb, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Raw

Amount: 4.0 · Unit: mg

View data

Veal, Leg, Top Round, Cap Off, Cutlet, Boneless, Cooked, Grilled

Amount: 6.0 · Unit: mg

View data

Veal, External Fat Only, Raw

Amount: 31.0 · Unit: mg

View data

Veal, Seam Fat Only, Raw

Amount: 30.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 2.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Raw

Amount: 4.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Cooked, Roasted

Amount: 7.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised

Amount: 6.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 4.0 · Unit: mg

View data

Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted

Amount: 2.0 · Unit: mg

View data

Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)

Amount: 219.0 · Unit: mg

View data

Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted

Amount: 15.0 · Unit: mg

View data

Bagels, Egg

Amount: 13.0 · Unit: mg

View data

Biscuits, Plain Or Buttermilk, Dry Mix

Amount: 179.0 · Unit: mg

View data

Biscuits, Plain Or Buttermilk, Dry Mix, Prepared

Amount: 185.0 · Unit: mg

View data

Biscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat, Baked

Amount: 19.0 · Unit: mg

View data

Bread, Banana, Prepared From Recipe, Made With Margarine

Amount: 21.0 · Unit: mg

View data

Bread, Boston Brown, Canned

Amount: 70.0 · Unit: mg

View data

Bread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)

Amount: 57.0 · Unit: mg

View data

Bread, Cornbread, Dry Mix, Prepared With 2% Milk, 80% Margarine, And Eggs

Amount: 135.0 · Unit: mg

View data

Bread, Cornbread, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 249.0 · Unit: mg

View data

Bread, Irish Soda, Prepared From Recipe

Amount: 81.0 · Unit: mg

View data

Bread, Italian

Amount: 105.0 · Unit: mg

View data

Bread, Multi-Grain, Toasted (Includes Whole-Grain)

Amount: 111.0 · Unit: mg

View data

Bread, Pita, White, Enriched

Amount: 86.0 · Unit: mg

View data

Bread, Protein (Includes Gluten)

Amount: 124.0 · Unit: mg

View data

Bread, Pumpernickel

Amount: 68.0 · Unit: mg

View data

Bread, Reduced-Calorie, Oatmeal

Amount: 115.0 · Unit: mg

View data

Bread, Reduced-Calorie, Rye

Amount: 76.0 · Unit: mg

View data

Bread, Reduced-Calorie, White

Amount: 94.0 · Unit: mg

View data

Bread, Rice Bran

Amount: 69.0 · Unit: mg

View data

Bread, White, Commercially Prepared, Toasted

Amount: 119.0 · Unit: mg

View data

Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk

Amount: 32.0 · Unit: mg

View data

Bread, White, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 57.0 · Unit: mg

View data

Bread, Sticks, Plain

Amount: 22.0 · Unit: mg

View data

Bread, Stuffing, Dry Mix

Amount: 97.0 · Unit: mg

View data

Bread, Stuffing, Dry Mix, Prepared

Amount: 30.0 · Unit: mg

View data

Cake, Pudding-Type, Carrot, Dry Mix

Amount: 172.0 · Unit: mg

View data

Cake, Cherry Fudge With Chocolate Frosting

Amount: 48.0 · Unit: mg

View data

Cake, Pudding-Type, Chocolate, Dry Mix

Amount: 133.0 · Unit: mg

View data

Cake, Coffeecake, Creme-Filled With Chocolate Frosting

Amount: 38.0 · Unit: mg

View data

Cake, Coffeecake, Fruit

Amount: 45.0 · Unit: mg

View data

Cake, Coffeecake, Cinnamon With Crumb Topping, Dry Mix, Prepared

Amount: 136.0 · Unit: mg

View data

Cake, Fruitcake, Commercially Prepared

Amount: 33.0 · Unit: mg

View data

Cake, Pound, Commercially Prepared, Other Than All Butter, Enriched

Amount: 64.0 · Unit: mg

View data

Cake, Shortcake, Biscuit-Type, Prepared From Recipe

Amount: 205.0 · Unit: mg

View data

Cake, Yellow, Commercially Prepared, With Chocolate Frosting, In-Store Bakery

Amount: 32.0 · Unit: mg

View data

Cake, Pudding-Type, Yellow, Dry Mix

Amount: 115.0 · Unit: mg

View data

Cookies, Brownies, Dry Mix, Regular

Amount: 19.0 · Unit: mg

View data

Cookies, Brownies, Prepared From Recipe

Amount: 57.0 · Unit: mg

View data

Cookies, Butter, Commercially Prepared, Enriched

Amount: 29.0 · Unit: mg

View data

Cookies, Fudge, Cake-Type (Includes Trolley Cakes)

Amount: 34.0 · Unit: mg

View data

Cookies, Chocolate Chip, Dry Mix

Amount: 43.0 · Unit: mg

View data

Cookies, Chocolate Chip, Refrigerated Dough, Baked

Amount: 28.0 · Unit: mg

View data

Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine

Amount: 39.0 · Unit: mg

View data

Cookies, Gingersnaps

Amount: 77.0 · Unit: mg

View data

Cookies, Graham Crackers, Chocolate-Coated

Amount: 46.0 · Unit: mg

View data

Cookies, Ladyfingers, With Lemon Juice And Rind

Amount: 47.0 · Unit: mg

View data

Cookies, Oatmeal, Dry Mix

Amount: 25.0 · Unit: mg

View data

Cookies, Oatmeal, Refrigerated Dough

Amount: 31.0 · Unit: mg

View data

Cookies, Oatmeal, Refrigerated Dough, Baked

Amount: 35.0 · Unit: mg

View data

Cookies, Peanut Butter, Prepared From Recipe

Amount: 39.0 · Unit: mg

View data

Cookies, Peanut Butter Sandwich, Regular

Amount: 53.0 · Unit: mg

View data

Cookies, Raisin, Soft-Type

Amount: 46.0 · Unit: mg

View data

Cookies, Shortbread, Commercially Prepared, Pecan

Amount: 30.0 · Unit: mg

View data

Cookies, Peanut Butter Sandwich, Special Dietary

Amount: 43.0 · Unit: mg

View data

Cookies, Sugar, Commercially Prepared, Regular (Includes Vanilla)

Amount: 35.0 · Unit: mg

View data

Cookies, Sugar, Refrigerated Dough

Amount: 8.0 · Unit: mg

View data

Cookies, Vanilla Wafers, Lower Fat

Amount: 48.0 · Unit: mg

View data

Cookies, Vanilla Wafers, Higher Fat

Amount: 36.0 · Unit: mg

View data

Crackers, Cheese, Regular

Amount: 136.0 · Unit: mg

View data

Crackers, Cheese, Sandwich-Type With Peanut Butter Filling

Amount: 50.0 · Unit: mg

View data

Crackers, Melba Toast, Plain

Amount: 93.0 · Unit: mg

View data

Crackers, Melba Toast, Rye (Includes Pumpernickel)

Amount: 78.0 · Unit: mg

View data

Crackers, Melba Toast, Wheat

Amount: 43.0 · Unit: mg

View data

Crackers, Milk

Amount: 172.0 · Unit: mg

View data

Crackers, Rusk Toast

Amount: 27.0 · Unit: mg

View data

Crackers, Standard Snack-Type, Sandwich, With Cheese Filling

Amount: 257.0 · Unit: mg

View data

Crackers, Standard Snack-Type, Sandwich, With Peanut Butter Filling

Amount: 81.0 · Unit: mg

View data

Cream Puff Shell, Prepared From Recipe

Amount: 36.0 · Unit: mg

View data

Croissants, Butter

Amount: 37.0 · Unit: mg

View data

Croissants, Apple

Amount: 30.0 · Unit: mg

View data

Croissants, Cheese

Amount: 53.0 · Unit: mg

View data

Doughnuts, Cake-Type, Plain (Includes Unsugared, Old-Fashioned)

Amount: 40.0 · Unit: mg

View data

Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted

Amount: 24.0 · Unit: mg

View data

Doughnuts, Cake-Type, Plain, Sugared Or Glazed

Amount: 60.0 · Unit: mg

View data

Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed

Amount: 213.0 · Unit: mg

View data

Muffins, English, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)

Amount: 197.0 · Unit: mg

View data

Muffins, English, Mixed-Grain (Includes Granola)

Amount: 196.0 · Unit: mg

View data

French Toast, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 100.0 · Unit: mg

View data

Hush Puppies, Prepared From Recipe

Amount: 278.0 · Unit: mg

View data

Ice Cream Cones, Cake Or Wafer-Type

Amount: 25.0 · Unit: mg

View data

Ice Cream Cones, Sugar, Rolled-Type

Amount: 44.0 · Unit: mg

View data

Muffins, Corn, Commercially Prepared

Amount: 74.0 · Unit: mg

View data

Muffins, Corn, Dry Mix, Prepared

Amount: 75.0 · Unit: mg

View data

Muffins, Corn, Toaster-Type

Amount: 19.0 · Unit: mg

View data

Muffins, Corn, Prepared From Recipe, Made With Low Fat (2%) Milk

Amount: 259.0 · Unit: mg

View data

Pancakes, Plain, Dry Mix, Complete, Prepared

Amount: 126.0 · Unit: mg

View data

Pancakes, Plain, Dry Mix, Incomplete (Includes Buttermilk)

Amount: 342.0 · Unit: mg

View data

Pancakes, Plain, Dry Mix, Incomplete, Prepared

Amount: 215.0 · Unit: mg

View data

Pancakes, Plain, Prepared From Recipe

Amount: 219.0 · Unit: mg

View data

Pancakes, Whole-Wheat, Dry Mix, Incomplete, Prepared

Amount: 250.0 · Unit: mg

View data

Pie, Apple, Commercially Prepared, Enriched Flour

Amount: 11.0 · Unit: mg

View data

Pie, Apple, Prepared From Recipe

Amount: 7.0 · Unit: mg

View data

Pie, Banana Cream, Prepared From Mix, No-Bake Type

Amount: 73.0 · Unit: mg

View data

Pie, Chocolate Creme, Commercially Prepared

Amount: 66.0 · Unit: mg

View data

Pie, Chocolate Mousse, Prepared From Mix, No-Bake Type

Amount: 77.0 · Unit: mg

View data

Pie, Coconut Creme, Commercially Prepared

Amount: 29.0 · Unit: mg

View data

Pie, Coconut Cream, Prepared From Mix, No-Bake Type

Amount: 72.0 · Unit: mg

View data

Pie, Lemon Meringue, Prepared From Recipe

Amount: 12.0 · Unit: mg

View data

Pie, Mince, Prepared From Recipe

Amount: 22.0 · Unit: mg

View data

Pie, Peach

Amount: 8.0 · Unit: mg

View data

Pie, Pecan, Commercially Prepared

Amount: 22.0 · Unit: mg

View data

Pie Crust, Standard-Type, Dry Mix

Amount: 61.0 · Unit: mg

View data

Pie Crust, Standard-Type, Dry Mix, Prepared, Baked

Amount: 60.0 · Unit: mg

View data

Pie Crust, Standard-Type, Frozen, Ready-To-Bake, Enriched

Amount: 19.0 · Unit: mg

View data

Pie Crust, Standard-Type, Prepared From Recipe, Baked

Amount: 10.0 · Unit: mg

View data

Rolls, Dinner, Egg

Amount: 59.0 · Unit: mg

View data

Rolls, Dinner, Oat Bran

Amount: 85.0 · Unit: mg

View data

Rolls, Dinner, Rye

Amount: 30.0 · Unit: mg

View data

Rolls, Dinner, Wheat

Amount: 176.0 · Unit: mg

View data

Rolls, Hard (Includes Kaiser)

Amount: 95.0 · Unit: mg

View data

Strudel, Apple

Amount: 15.0 · Unit: mg

View data

Sweet Rolls, Cheese

Amount: 118.0 · Unit: mg

View data

Apples, Red Delicious, With Skin, Raw

Amount: 4.66 · Unit: mg

View data

Sweet Rolls, Cinnamon, Commercially Prepared With Raisins

Amount: 72.0 · Unit: mg

View data

Apples, Fuji, With Skin, Raw

Amount: 5.98 · Unit: mg

View data

Apples, Gala, With Skin, Raw

Amount: 6.64 · Unit: mg

View data

Apples, Granny Smith, With Skin, Raw

Amount: 5.48 · Unit: mg

View data

Apples, Honeycrisp, With Skin, Raw

Amount: 3.87 · Unit: mg

View data

Toaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry)

Amount: 16.0 · Unit: mg

View data

Tortillas, Ready-To-Bake Or -Fry, Corn

Amount: 81.0 · Unit: mg

View data

Waffles, Plain, Frozen, Ready-To-Heat

Amount: 308.0 · Unit: mg

View data

Waffles, Plain, Prepared From Recipe

Amount: 255.0 · Unit: mg

View data

Leavening Agents, Yeast, Baker'S, Compressed

Amount: 19.0 · Unit: mg

View data

Bread, Rice Bran, Toasted

Amount: 75.0 · Unit: mg

View data

Muffins, Blueberry, Toaster-Type, Toasted

Amount: 14.0 · Unit: mg

View data

Muffins, Wheat Bran, Toaster-Type With Raisins, Toasted

Amount: 39.0 · Unit: mg

View data

Pancakes, Buttermilk, Prepared From Recipe

Amount: 157.0 · Unit: mg

View data

Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)

Amount: 18.0 · Unit: mg

View data

Bagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)

Amount: 74.0 · Unit: mg

View data

Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)

Amount: 18.0 · Unit: mg

View data

Cake, Coffeecake, Cinnamon With Crumb Topping, Commercially Prepared, Unenriched

Amount: 54.0 · Unit: mg

View data

Cake, Pound, Commercially Prepared, Other Than All Butter, Unenriched

Amount: 64.0 · Unit: mg

View data

Cake, Pudding-Type, White, Unenriched, Dry Mix

Amount: 77.0 · Unit: mg

View data

Cake, Yellow, Unenriched, Dry Mix

Amount: 135.0 · Unit: mg

View data

Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)

Amount: 119.0 · Unit: mg

View data

Crackers, Saltines, Unsalted Tops (Includes Oyster, Soda, Soup)

Amount: 119.0 · Unit: mg

View data

Crackers, Standard Snack-Type, Regular, Low Salt

Amount: 120.0 · Unit: mg

View data

Crackers, Wheat, Low Salt

Amount: 49.0 · Unit: mg

View data

Danish Pastry, Raspberry, Unenriched

Amount: 46.0 · Unit: mg

View data

Doughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns)

Amount: 43.0 · Unit: mg

View data

English Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough)

Amount: 52.0 · Unit: mg

View data

Pie, Fried Pies, Lemon

Amount: 22.0 · Unit: mg

View data

Pie Crust, Standard-Type, Frozen, Ready-To-Bake, Unenriched

Amount: 18.0 · Unit: mg

View data

Popovers, Dry Mix, Unenriched

Amount: 32.0 · Unit: mg

View data

Taco Shells, Baked, Without Added Salt

Amount: 160.0 · Unit: mg

View data

Crackers, Saltines, Fat-Free, Low-Sodium

Amount: 22.0 · Unit: mg

View data

Tart, Breakfast, Low Fat

Amount: 44.0 · Unit: mg

View data

Archway Home Style Cookies, Sugar Free Oatmeal

Amount: 20.0 · Unit: mg

View data

Archway Home Style Cookies, Chocolate Chip Ice Box

Amount: 14.0 · Unit: mg

View data

Archway Home Style Cookies, Iced Oatmeal

Amount: 32.0 · Unit: mg

View data

Archway Home Style Cookies, Oatmeal

Amount: 35.0 · Unit: mg

View data

Archway Home Style Cookies, Reduced Fat Ginger Snaps

Amount: 62.0 · Unit: mg

View data

Kraft, Stove Top Stuffing Mix Chicken Flavor

Amount: 63.0 · Unit: mg

View data

Martha White Foods, Martha White'S Chewy Fudge Brownie Mix, Dry

Amount: 17.0 · Unit: mg

View data

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch

Amount: 191.0 · Unit: mg

View data

Nabisco, Nabisco Grahams Crackers

Amount: 79.0 · Unit: mg

View data

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Amount: 24.0 · Unit: mg

View data

Game Meat, Deer, Cooked, Roasted

Amount: 7.0 · Unit: mg

View data

Game Meat, Horse, Raw

Amount: 6.0 · Unit: mg

View data

Game Meat, Horse, Cooked, Roasted

Amount: 8.0 · Unit: mg

View data

Beverages, Tea, Instant, Lemon, Sweetened, Powder

Amount: 2.0 · Unit: mg

View data

Beverages, Carbonated, Cola, Fast-Food Cola

Amount: 2.0 · Unit: mg

View data

Beverages, Water, Tap, Well

Amount: 3.0 · Unit: mg

View data

Beverages, Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Amount: 118.0 · Unit: mg

View data

Beverages, Shake, Fast Food, Strawberry

Amount: 113.0 · Unit: mg

View data

Beverages, Water, Tap, Municipal

Amount: 3.0 · Unit: mg

View data