DataOfWorld

Nutrition reference

Tart, Breakfast, Low Fat

Tart, Breakfast, Low Fat is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 372 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

85.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca62.5th percentile
Carbohydrate, By Difference96.4th percentile
Cholesterol39.1th percentile
Choline, Total22.1th percentile
Copper, Cu43.6th percentile
Fatty Acids, Total Monounsaturated64.8th percentile
Fatty Acids, Total Polyunsaturated49.5th percentile
Fatty Acids, Total Saturated47.2th percentile
Fiber, Total Dietary62.6th percentile
Folate, Total92.8th percentile
Iron, Fe89.8th percentile
Magnesium, Mg86.1th percentile
Niacin70.9th percentile
Phosphorus, P40.7th percentile
Potassium, K10.2th percentile
Protein35.8th percentile
Riboflavin96.1th percentile
Selenium, Se57.8th percentile
Sodium, Na69.5th percentile
Thiamin83.5th percentile
Total Sugars68.8th percentile
Total Lipid (Fat)52.1th percentile
Vitamin A, Rae95.8th percentile
Vitamin B-1238.0th percentile
Vitamin B-684.7th percentile
Vitamin C, Total Ascorbic Acid72.8th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)54.9th percentile
Vitamin K (Phylloquinone)24.4th percentile
Zinc, Zn21.7th percentile

Key facts

Serving size
100 g reference basis
Calories
372
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.18 g
Caffeine0.0 mg
Calcium, Ca44.0 mg
Carbohydrate, by difference76.8 g
Carotene, alpha0.0 µg
Carotene, beta3.0 µg
Cholesterol0.0 mg
Choline, total8.4 mg
Copper, Cu0.073 mg
Cryptoxanthin, beta1.0 µg
Energy372 kcal
Fatty acids, total monounsaturated3.34 g
Fatty acids, total polyunsaturated0.878 g
Fatty acids, total saturated1.39 g
Fiber, total dietary1.5 g
Folate, DFE133 µg
Folate, food53.0 µg
Folate, total100 µg
Folic acid47.0 µg
Iron, Fe3.42 mg
Lutein + zeaxanthin4.0 µg
Lycopene0.0 µg
MUFA 16:10.003 g
MUFA 18:13.33 g
MUFA 20:10.007 g
MUFA 22:10.0 g
Magnesium, Mg44.0 mg
Niacin3.8 mg
PUFA 18:20.856 g
PUFA 18:30.023 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P93.0 mg
Potassium, K66.0 mg
Protein3.99 g
Retinol285 µg
Riboflavin0.549 mg
SFA 10:00.0 g
SFA 12:00.005 g
SFA 14:00.002 g
SFA 16:00.681 g
SFA 18:00.676 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se12.9 µg
Sodium, Na361 mg
Theobromine0.0 mg
Thiamin0.285 mg
Total Sugars4.87 g
Total lipid (fat)5.99 g
Vitamin A, IU950 IU
Vitamin A, RAE285 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.38 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.4 µg
Water12.0 g
Zinc, Zn0.28 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined52.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072070
Caffeine10572620FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Calcium, Ca10873010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Carbohydrate, by difference10052050FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Carotene, alpha11083220FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Carotene, beta11073210FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Cholesterol12536010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983120FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Cryptoxanthin, beta11203340FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Energy10082080FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Fatty acids, total monounsaturated12926450FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Fatty acids, total polyunsaturated12936460FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Fatty acids, total saturated12586060FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Fiber, total dietary10792910FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folate, DFE11904350NCCalculated
Folate, food11874320OOther procedure used from imputing
Folate, total11774170MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Folic acid11864310NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Iron, Fe10893030LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Lutein + zeaxanthin11233380FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Lycopene11223370FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
MUFA 16:112756260FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
MUFA 18:112686170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
MUFA 20:112776280FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
MUFA 22:112796300FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Magnesium, Mg10903040FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Niacin11674060LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
PUFA 18:212696180FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
PUFA 18:312706190FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
PUFA 18:412766270FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
PUFA 20:412716200FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
PUFA 20:5 n-3 (EPA)12786290FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
PUFA 22:5 n-3 (DPA)12806310FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
PUFA 22:6 n-3 (DHA)12726210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Phosphorus, P10913050FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Potassium, K10923060FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Protein10032030FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Retinol11053190FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Riboflavin11664050LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
SFA 10:012626100FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 12:012636110FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 14:012646120FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 16:012656130FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 18:012666140FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 4:012596070FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 6:012606080FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
SFA 8:012616090FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Selenium, Se11033170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Thiamin11654040LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total Sugars20002690FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Total lipid (fat)10042040FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin A, IU11043180LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin C, total ascorbic acid11624010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Water10512550FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Zinc, Zn10953090FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Breakfast Tart, LowfatSimilarity: 100.0 · Common Nutrients: 30Bread, Naan, Plain, Commercially Prepared, RefrigeratedSimilarity: 64.9 · Common Nutrients: 23Toaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry)Similarity: 63.9 · Common Nutrients: 30Bread, Rice, ToastedSimilarity: 63.5 · Common Nutrients: 30Bread, Gluten Free, ToastedSimilarity: 63.5 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.