DataOfWorld

Nutrition reference

Toaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry)

Toaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry) is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 388 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

88.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca36.3th percentile
Carbohydrate, By Difference93.4th percentile
Cholesterol39.1th percentile
Choline, Total17.4th percentile
Copper, Cu40.7th percentile
Fatty Acids, Total Monounsaturated58.7th percentile
Fatty Acids, Total Polyunsaturated83.7th percentile
Fatty Acids, Total Saturated72.2th percentile
Fiber, Total Dietary52.8th percentile
Folate, Total94.2th percentile
Iron, Fe95.4th percentile
Magnesium, Mg23.6th percentile
Niacin91.0th percentile
Phosphorus, P38.6th percentile
Potassium, K19.4th percentile
Protein36.7th percentile
Riboflavin96.2th percentile
Selenium, Se34.3th percentile
Sodium, Na65.3th percentile
Thiamin96.3th percentile
Total Sugars92.4th percentile
Total Lipid (Fat)66.4th percentile
Vitamin A, Rae93.7th percentile
Vitamin B-1238.0th percentile
Vitamin B-691.7th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)70.7th percentile
Vitamin K (Phylloquinone)85.0th percentile
Zinc, Zn27.5th percentile

Key facts

Serving size
100 g reference basis
Calories
388
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.2 g
Caffeine0.0 mg
Calcium, Ca16.0 mg
Carbohydrate, by difference70.3 g
Carotene, alpha3.0 µg
Carotene, beta3.0 µg
Cholesterol0.0 mg
Choline, total6.4 mg
Copper, Cu0.069 mg
Cryptoxanthin, beta3.0 µg
Energy388 kcal
Fatty acids, total monounsaturated2.72 g
Fatty acids, total polyunsaturated3.24 g
Fatty acids, total saturated3.62 g
Fatty acids, total trans0.028 g
Fatty acids, total trans-monoenoic0.011 g
Fatty acids, total trans-polyenoic0.017 g
Fiber, total dietary1.0 g
Folate, DFE174 µg
Folate, food20.0 µg
Folate, total111 µg
Folic acid91.0 µg
Fructose4.39 g
Galactose0.0 g
Glucose15.2 g
Iron, Fe5.51 mg
Lactose0.72 g
Lutein + zeaxanthin52.0 µg
Lycopene0.0 µg
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.011 g
MUFA 16:1 c0.011 g
MUFA 17:10.004 g
MUFA 18:12.69 g
MUFA 18:1 c2.68 g
MUFA 20:10.02 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg12.0 mg
Maltose4.03 g
Manganese, Mn0.324 mg
Niacin6.79 mg
PUFA 18:22.9 g
PUFA 18:2 CLAs0.005 g
PUFA 18:2 n-6 c,c2.88 g
PUFA 18:30.328 g
PUFA 18:3 n-3 c,c,c (ALA)0.314 g
PUFA 18:3 n-6 c,c,c0.014 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.273 mg
Phosphorus, P87.0 mg
Potassium, K102 mg
Protein4.2 g
Retinol202 µg
Riboflavin0.558 mg
SFA 10:00.018 g
SFA 12:00.013 g
SFA 14:00.06 g
SFA 15:00.006 g
SFA 16:03.01 g
SFA 17:00.013 g
SFA 18:00.427 g
SFA 20:00.033 g
SFA 22:00.02 g
SFA 24:00.011 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se3.1 µg
Sodium, Na334 mg
Starch33.0 g
Sucrose1.78 g
TFA 16:1 t0.0 g
TFA 18:1 t0.011 g
TFA 18:2 t not further defined0.017 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.649 mg
Tocopherol, beta0.19 mg
Tocopherol, delta1.25 mg
Tocopherol, gamma3.33 mg
Tocotrienol, alpha0.16 mg
Tocotrienol, beta0.58 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.25 mg
Total Sugars26.1 g
Total lipid (fat)9.95 g
Vitamin A, IU680 IU
Vitamin A, RAE202 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.52 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)15.4 µg
Water14.3 g
Zinc, Zn0.38 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined54.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Ash100720711AAnalytical
Caffeine10572620FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Calcium, Ca108730111AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Carotene, beta11073210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cholesterol12536010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Choline, total11804210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Copper, Cu109831211AAnalytical
Cryptoxanthin, beta11203340BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792915AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folate, total11774175AAnalytical
Folic acid11864310FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Fructose10122125AAnalytical
Galactose10752875AAnalytical
Glucose10112115AAnalytical
Iron, Fe108930311AAnalytical
Lactose10132135AAnalytical
Lutein + zeaxanthin11233380BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lycopene11223370BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 14:112746255AAnalytical
MUFA 15:113336975AAnalytical
MUFA 16:112756265
MUFA 16:1 c13146735AAnalytical
MUFA 17:113236875AAnalytical
MUFA 18:112686175
MUFA 18:1 c13156745AAnalytical
MUFA 20:112776285AAnalytical
MUFA 22:112796305
MUFA 22:1 c13176765AAnalytical
MUFA 24:1 c13126715AAnalytical
Magnesium, Mg109030411AAnalytical
Maltose10142145AAnalytical
Manganese, Mn110131511AAnalytical
Niacin11674065AAnalytical
PUFA 18:212696185
PUFA 18:2 CLAs13116705AAnalytical
PUFA 18:2 n-6 c,c13166755AAnalytical
PUFA 18:312706195
PUFA 18:3 n-3 c,c,c (ALA)14048515AAnalytical
PUFA 18:3 n-6 c,c,c13216855AAnalytical
PUFA 18:3i14098565AAnalytical
PUFA 18:412766275AAnalytical
PUFA 20:2 n-6 c,c13136725AAnalytical
PUFA 20:313256895
PUFA 20:3 n-314058525AAnalytical
PUFA 20:3 n-614068535AAnalytical
PUFA 20:412716205AAnalytical
PUFA 20:5 n-3 (EPA)12786295AAnalytical
PUFA 22:414118585AAnalytical
PUFA 22:5 n-3 (DPA)12806315AAnalytical
PUFA 22:6 n-3 (DHA)12726215AAnalytical
Pantothenic acid11704103AAnalytical
Phosphorus, P109130511AAnalytical
Potassium, K109230611AAnalytical
Protein100320311AAnalytical
Retinol11053190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Riboflavin11664055AAnalytical
SFA 10:012626105AAnalytical
SFA 12:012636115AAnalytical
SFA 14:012646125AAnalytical
SFA 15:012996525AAnalytical
SFA 16:012656135AAnalytical
SFA 17:013006535AAnalytical
SFA 18:012666145AAnalytical
SFA 20:012676155AAnalytical
SFA 22:012736245AAnalytical
SFA 24:013016545AAnalytical
SFA 4:012596075AAnalytical
SFA 6:012606085AAnalytical
SFA 8:012616095AAnalytical
Selenium, Se11033175AAnalytical
Sodium, Na109330711AAnalytical
Starch10092095AAnalytical
Sucrose10102105AAnalytical
TFA 16:1 t13036625AAnalytical
TFA 18:1 t13046635AAnalytical
TFA 18:2 t not further defined13066655AAnalytical
TFA 22:1 t13056645AAnalytical
Theobromine10582630FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Thiamin11654045AAnalytical
Tocopherol, beta11253413AAnalytical
Tocopherol, delta11273433AAnalytical
Tocopherol, gamma11263423AAnalytical
Tocotrienol, alpha11283443AAnalytical
Tocotrienol, beta11293453AAnalytical
Tocotrienol, delta11313473AAnalytical
Tocotrienol, gamma11303463AAnalytical
Total Sugars20002695AAnalytical
Total lipid (fat)100420411AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-1211784180FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin B-12, added12465780FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin B-611754155AAnalytical
Vitamin C, total ascorbic acid11624010FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093233AAnalytical
Vitamin E, added12425730FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water105125511AAnalytical
Zinc, Zn109530911AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Toaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)Similarity: 84.7 · Common Nutrients: 30Breakfast TartSimilarity: 84.7 · Common Nutrients: 30Keebler, Keebler Chocolate Graham SelectsSimilarity: 74.5 · Common Nutrients: 8Cookies, Vanilla Wafers, Higher FatSimilarity: 66.5 · Common Nutrients: 30Archway Home Style Cookies, Old Fashioned MolassesSimilarity: 65.1 · Common Nutrients: 17

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.