Connected data collection

Calcium, Ca in USDA FoodData Central

Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.

Beverages, The Coca-Cola Company, Dasani, Water, Bottled, Non-Carbonated

Amount: 0.0 · Unit: mg

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Beverages, Orange Breakfast Drink, Ready-To-Drink, With Added Nutrients

Amount: 100.0 · Unit: mg

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Beverages, Water, Bottled, Non-Carbonated, Crystal Geyser

Amount: 3.0 · Unit: mg

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Beverages, Propel Zero, Fruit-Flavored, Non-Carbonated

Amount: 1.0 · Unit: mg

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Beverages, Arizona, Tea, Ready-To-Drink, Lemon

Amount: 3.0 · Unit: mg

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Alcoholic Beverage, Wine, Dessert, Dry

Amount: 8.0 · Unit: mg

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Carbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine

Amount: 4.0 · Unit: mg

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Beverages, Fruit Punch-Flavor Drink, Powder, Without Added Sodium, Prepared With Water

Amount: 17.0 · Unit: mg

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Fish, Herring, Atlantic, Raw

Amount: 57.0 · Unit: mg

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Fish, Herring, Atlantic, Cooked, Dry Heat

Amount: 74.0 · Unit: mg

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Fish, Herring, Atlantic, Pickled

Amount: 77.0 · Unit: mg

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Fish, Mackerel, Atlantic, Raw

Amount: 12.0 · Unit: mg

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Fish, Mackerel, Atlantic, Cooked, Dry Heat

Amount: 15.0 · Unit: mg

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Fish, Mackerel, Jack, Canned, Drained Solids

Amount: 241.0 · Unit: mg

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Fish, Mackerel, King, Raw

Amount: 31.0 · Unit: mg

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Fish, Mullet, Striped, Raw

Amount: 41.0 · Unit: mg

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Fish, Mullet, Striped, Cooked, Dry Heat

Amount: 31.0 · Unit: mg

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Fish, Ocean Perch, Atlantic, Cooked, Dry Heat

Amount: 34.0 · Unit: mg

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Fish, Pike, Northern, Cooked, Dry Heat

Amount: 73.0 · Unit: mg

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Fish, Pike, Walleye, Raw

Amount: 110.0 · Unit: mg

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Fish, Pollock, Atlantic, Raw

Amount: 60.0 · Unit: mg

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Fish, Rockfish, Pacific, Mixed Species, Cooked, Dry Heat

Amount: 17.0 · Unit: mg

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Fish, Sablefish, Raw

Amount: 35.0 · Unit: mg

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Fish, Salmon, Chum, Canned, Drained Solids With Bone

Amount: 249.0 · Unit: mg

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Fish, Salmon, Coho, Wild, Raw

Amount: 36.0 · Unit: mg

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Fish, Salmon, Coho, Wild, Cooked, Moist Heat

Amount: 46.0 · Unit: mg

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Fish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone

Amount: 382.0 · Unit: mg

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Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone

Amount: 240.0 · Unit: mg

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Fish, Scup, Raw

Amount: 40.0 · Unit: mg

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Fish, Sea Bass, Mixed Species, Raw

Amount: 10.0 · Unit: mg

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Fish, Shark, Mixed Species, Cooked, Batter-Dipped And Fried

Amount: 50.0 · Unit: mg

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Fish, Sheepshead, Raw

Amount: 21.0 · Unit: mg

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Fish, Sheepshead, Cooked, Dry Heat

Amount: 37.0 · Unit: mg

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Fish, Smelt, Rainbow, Raw

Amount: 60.0 · Unit: mg

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Fish, Smelt, Rainbow, Cooked, Dry Heat

Amount: 77.0 · Unit: mg

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Fish, Sturgeon, Mixed Species, Cooked, Dry Heat

Amount: 17.0 · Unit: mg

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Fish, Sucker, White, Raw

Amount: 70.0 · Unit: mg

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Fish, Sunfish, Pumpkin Seed, Raw

Amount: 80.0 · Unit: mg

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Fish, Tilefish, Cooked, Dry Heat

Amount: 26.0 · Unit: mg

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Fish, Trout, Mixed Species, Raw

Amount: 43.0 · Unit: mg

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Fish, Trout, Rainbow, Wild, Raw

Amount: 67.0 · Unit: mg

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Fish, Trout, Rainbow, Wild, Cooked, Dry Heat

Amount: 86.0 · Unit: mg

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Fish, Tuna, Fresh, Skipjack, Raw

Amount: 29.0 · Unit: mg

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Fish, Tuna, White, Canned In Oil, Drained Solids

Amount: 4.0 · Unit: mg

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Fish, Tuna, White, Canned In Water, Drained Solids

Amount: 14.0 · Unit: mg

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Fish, Tuna Salad

Amount: 17.0 · Unit: mg

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Fish, Whiting, Mixed Species, Cooked, Dry Heat

Amount: 62.0 · Unit: mg

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Fish, Wolffish, Atlantic, Raw

Amount: 6.0 · Unit: mg

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Fish, Yellowtail, Mixed Species, Raw

Amount: 23.0 · Unit: mg

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Crustaceans, Crab, Alaska King, Raw

Amount: 46.0 · Unit: mg

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Fish, Catfish, Channel, Farmed, Cooked, Dry Heat

Amount: 9.0 · Unit: mg

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Crustaceans, Crayfish, Mixed Species, Farmed, Raw

Amount: 25.0 · Unit: mg

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Crustaceans, Crayfish, Mixed Species, Farmed, Cooked, Moist Heat

Amount: 51.0 · Unit: mg

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Mollusks, Oyster, Eastern, Farmed, Raw

Amount: 44.0 · Unit: mg

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Mollusks, Oyster, Eastern, Farmed, Cooked, Dry Heat

Amount: 56.0 · Unit: mg

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Salmon, Sockeye, Canned, Total Can Contents

Amount: 198.0 · Unit: mg

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Fish, Tilapia, Cooked, Dry Heat

Amount: 14.0 · Unit: mg

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Fish, Cod, Pacific, Cooked

Amount: 17.0 · Unit: mg

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Crustaceans, Shrimp, Cooked

Amount: 70.0 · Unit: mg

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Fish, Trout, Brook, Raw, New York State

Amount: 25.0 · Unit: mg

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Beans, Baked, Canned, With Beef

Amount: 45.0 · Unit: mg

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Beans, Baked, Canned, With Franks

Amount: 48.0 · Unit: mg

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Beans, Black Turtle, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 55.0 · Unit: mg

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Beans, Black Turtle, Mature Seeds, Canned

Amount: 35.0 · Unit: mg

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Beans, Cranberry (Roman), Mature Seeds, Raw

Amount: 127.0 · Unit: mg

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Beans, Great Northern, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 68.0 · Unit: mg

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Beans, Kidney, All Types, Mature Seeds, Raw

Amount: 143.0 · Unit: mg

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Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 28.0 · Unit: mg

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Beans, Kidney, Royal Red, Mature Seeds, Raw

Amount: 131.0 · Unit: mg

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Beans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 44.0 · Unit: mg

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Beans, Pink, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 52.0 · Unit: mg

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Beans, Pinto, Mature Seeds, Canned, Solids And Liquids

Amount: 47.0 · Unit: mg

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Beans, White, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 90.0 · Unit: mg

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Beans, White, Mature Seeds, Canned

Amount: 73.0 · Unit: mg

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Chili With Beans, Canned

Amount: 47.0 · Unit: mg

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Cowpeas, Catjang, Mature Seeds, Raw

Amount: 85.0 · Unit: mg

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Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 26.0 · Unit: mg

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Hyacinth Beans, Mature Seeds, Raw

Amount: 130.0 · Unit: mg

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Hyacinth Beans, Mature Seeds, Cooked, Boiled, Without Salt

Amount: 40.0 · Unit: mg

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Vitasoy Usa, Vitasoy Organic Classic Original Soymilk

Amount: 17.0 · Unit: mg

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Soymilk (All Flavors), Nonfat, With Added Calcium, Vitamins A And D

Amount: 116.0 · Unit: mg

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Soymilk, Chocolate, Nonfat, With Added Calcium, Vitamins A And D

Amount: 116.0 · Unit: mg

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Vitasoy Usa Azumaya, Firm Tofu

Amount: 180.0 · Unit: mg

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Beans, Black, Mature Seeds, Cooked, Boiled, With Salt

Amount: 27.0 · Unit: mg

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Beans, Black, Mature Seeds, Canned, Low Sodium

Amount: 35.0 · Unit: mg

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Beans, Black Turtle, Mature Seeds, Cooked, Boiled, With Salt

Amount: 55.0 · Unit: mg

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Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, With Salt

Amount: 50.0 · Unit: mg

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Beans, French, Mature Seeds, Cooked, Boiled, With Salt

Amount: 63.0 · Unit: mg

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Beans, Kidney, Red, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water

Amount: 58.0 · Unit: mg

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Beans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled With Salt

Amount: 44.0 · Unit: mg

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Beans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium

Amount: 29.0 · Unit: mg

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Beans, Small White, Mature Seeds, Cooked, Boiled, With Salt

Amount: 73.0 · Unit: mg

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Beans, Yellow, Mature Seeds, Cooked, Boiled, With Salt

Amount: 62.0 · Unit: mg

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Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium

Amount: 35.0 · Unit: mg

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Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, With Salt

Amount: 26.0 · Unit: mg

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Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Cooked, Boiled, With Salt

Amount: 24.0 · Unit: mg

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Hyacinth Beans, Mature Seeds, Cooked, Boiled, With Salt

Amount: 40.0 · Unit: mg

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Mungo Beans, Mature Seeds, Cooked, Boiled, With Salt

Amount: 53.0 · Unit: mg

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Peanuts, All Types, Oil-Roasted, Without Salt

Amount: 61.0 · Unit: mg

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Lamb, New Zealand, Imported, Rack - Partly Frenched, Separable Lean Only, Raw

Amount: 12.0 · Unit: mg

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Lamb, New Zealand, Imported, Square-Cut Shoulder, Separable Lean And Fat, Raw

Amount: 10.0 · Unit: mg

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Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Braised

Amount: 27.0 · Unit: mg

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Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked

Amount: 24.0 · Unit: mg

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Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Raw

Amount: 7.0 · Unit: mg

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Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked

Amount: 4.0 · Unit: mg

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Veal, Leg (Top Round), Separable Lean And Fat, Raw

Amount: 5.0 · Unit: mg

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Veal, Leg (Top Round), Separable Lean Only, Raw

Amount: 5.0 · Unit: mg

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Veal, Leg (Top Round), Separable Lean Only, Cooked, Braised

Amount: 9.0 · Unit: mg

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Veal, Leg (Top Round), Separable Lean Only, Cooked, Pan-Fried, Not Breaded

Amount: 7.0 · Unit: mg

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Veal, Loin, Separable Lean Only, Cooked, Braised

Amount: 32.0 · Unit: mg

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Veal, Loin, Separable Lean Only, Cooked, Roasted

Amount: 21.0 · Unit: mg

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Veal, Rib, Separable Lean And Fat, Raw

Amount: 13.0 · Unit: mg

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Veal, Rib, Separable Lean And Fat, Cooked, Braised

Amount: 22.0 · Unit: mg

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Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw

Amount: 22.0 · Unit: mg

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Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Braised

Amount: 35.0 · Unit: mg

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Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted

Amount: 27.0 · Unit: mg

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Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Raw

Amount: 22.0 · Unit: mg

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Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted

Amount: 26.0 · Unit: mg

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Veal, Shoulder, Arm, Separable Lean Only, Raw

Amount: 22.0 · Unit: mg

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Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised

Amount: 30.0 · Unit: mg

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Veal, Shoulder, Arm, Separable Lean Only, Cooked, Roasted

Amount: 27.0 · Unit: mg

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Veal, Shoulder, Blade, Separable Lean Only, Cooked, Roasted

Amount: 28.0 · Unit: mg

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Veal, Sirloin, Separable Lean And Fat, Raw

Amount: 11.0 · Unit: mg

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Veal, Sirloin, Separable Lean And Fat, Cooked, Braised

Amount: 17.0 · Unit: mg

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Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted

Amount: 13.0 · Unit: mg

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Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Cooked, Braised

Amount: 29.0 · Unit: mg

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Veal, Ground, Raw

Amount: 12.0 · Unit: mg

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Veal, Ground, Cooked, Broiled

Amount: 17.0 · Unit: mg

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Game Meat, Antelope, Raw

Amount: 3.0 · Unit: mg

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Bison, Ground, Grass-Fed, Raw

Amount: 11.0 · Unit: mg

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Game Meat, Beaver, Raw

Amount: 15.0 · Unit: mg

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Game Meat, Beaver, Cooked, Roasted

Amount: 22.0 · Unit: mg

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Game Meat, Beefalo, Composite Of Cuts, Raw

Amount: 18.0 · Unit: mg

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Game Meat, Boar, Wild, Raw

Amount: 12.0 · Unit: mg

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Game Meat, Boar, Wild, Cooked, Roasted

Amount: 16.0 · Unit: mg

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Game Meat, Buffalo, Water, Raw

Amount: 12.0 · Unit: mg

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Game Meat, Buffalo, Water, Cooked, Roasted

Amount: 15.0 · Unit: mg

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Game Meat, Elk, Raw

Amount: 4.0 · Unit: mg

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Game Meat, Elk, Cooked, Roasted

Amount: 5.0 · Unit: mg

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Game Meat, Goat, Raw

Amount: 13.0 · Unit: mg

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Mushroom, Lion'S Mane

Amount: 0.0 · Unit: mg

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Mushroom, Oyster

Amount: 0.0 · Unit: mg

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Mushrooms, Shiitake

Amount: 0.766 · Unit: mg

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Mushrooms, White Button

Amount: 5.46 · Unit: mg

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Soy Milk, Unsweetened, Plain, Shelf Stable

Amount: 101.0 · Unit: mg

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Almond Milk, Unsweetened, Plain, Shelf Stable

Amount: 173.0 · Unit: mg

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Spinach, Baby

Amount: 68.4 · Unit: mg

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Spinach, Mature

Amount: 66.6 · Unit: mg

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Tomato, Roma

Amount: 9.96 · Unit: mg

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Flour, 00

Amount: 18.7 · Unit: mg

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Flour, Spelt, Whole Grain

Amount: 30.0 · Unit: mg

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Flour, Semolina, Coarse And Semi-Coarse

Amount: 17.2 · Unit: mg

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Flour, Semolina, Fine

Amount: 19.8 · Unit: mg

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Apple Juice, With Added Vitamin C, From Concentrate, Shelf Stable

Amount: 7.1 · Unit: mg

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Orange Juice, No Pulp, Not Fortified, From Concentrate, Refrigerated

Amount: 12.8 · Unit: mg

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Grape Juice, Purple, With Added Vitamin C, From Concentrate, Shelf Stable

Amount: 9.74 · Unit: mg

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Grape Juice, White, With Added Vitamin C, From Concentrate, Shelf Stable

Amount: 7.32 · Unit: mg

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Cranberry Juice, Not Fortified, From Concentrate, Shelf Stable

Amount: 6.64 · Unit: mg

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Grapefruit Juice, Red, Not Fortified, Not From Concentrate, Refrigerated

Amount: 8.88 · Unit: mg

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Tomato Juice, With Added Ingredients, From Concentrate, Shelf Stable

Amount: 9.74 · Unit: mg

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Orange Juice, No Pulp, Not Fortified, Not From Concentrate, Refrigerated

Amount: 9.29 · Unit: mg

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Mushroom, Portabella

Amount: 3.24 · Unit: mg

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Mushroom, King Oyster

Amount: 0.0 · Unit: mg

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Mushroom, Enoki

Amount: 1.43 · Unit: mg

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Mushroom, Crimini

Amount: 4.1 · Unit: mg

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Mushroom, Maitake

Amount: 0.0 · Unit: mg

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Mushroom, Beech

Amount: 0.432 · Unit: mg

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Mushroom, Pioppini

Amount: 0.0 · Unit: mg

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Soy Milk, Sweetened, Plain, Refrigerated

Amount: 155.0 · Unit: mg

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Almond Milk, Unsweetened, Plain, Refrigerated

Amount: 158.0 · Unit: mg

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Oat Milk, Unsweetened, Plain, Refrigerated

Amount: 148.0 · Unit: mg

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Carrots, Mature, Raw

Amount: 30.5 · Unit: mg

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Carrots, Baby, Raw

Amount: 42.2 · Unit: mg

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Peppers, Bell, Green, Raw

Amount: 7.5 · Unit: mg

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Peppers, Bell, Yellow, Raw

Amount: 6.69 · Unit: mg

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Peppers, Bell, Red, Raw

Amount: 6.36 · Unit: mg

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Peppers, Bell, Orange, Raw

Amount: 4.9 · Unit: mg

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Buttermilk, Low Fat

Amount: 120.0 · Unit: mg

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Yogurt, Plain, Whole Milk

Amount: 127.0 · Unit: mg

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Yogurt, Greek, Plain, Whole Milk

Amount: 111.0 · Unit: mg

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Cheese, Parmesan, Grated, Refrigerated

Amount: 950.0 · Unit: mg

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Cheese, Feta, Whole Milk, Crumbled

Amount: 371.0 · Unit: mg

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Flour, Almond

Amount: 232.0 · Unit: mg

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Flour, Oat, Whole Grain

Amount: 42.8 · Unit: mg

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Flour, Potato

Amount: 44.1 · Unit: mg

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Peanut Butter, Creamy

Amount: 49.8 · Unit: mg

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Sesame Butter, Creamy

Amount: 116.0 · Unit: mg

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Almond Butter, Creamy

Amount: 264.0 · Unit: mg

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Flaxseed, Ground

Amount: 230.0 · Unit: mg

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Cottage Cheese, Full Fat, Large Or Small Curd

Amount: 88.3 · Unit: mg

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Cream Cheese, Full Fat, Block

Amount: 97.1 · Unit: mg

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Cream, Heavy

Amount: 61.2 · Unit: mg

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Cream, Sour, Full Fat

Amount: 107.0 · Unit: mg

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Lettuce, Iceberg, Raw

Amount: 14.2 · Unit: mg

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Lettuce, Romaine, Green, Raw

Amount: 27.6 · Unit: mg

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Lettuce, Leaf, Red, Raw

Amount: 42.6 · Unit: mg

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Lettuce, Leaf, Green, Raw

Amount: 39.8 · Unit: mg

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Nuts, Pine Nuts, Raw

Amount: 8.74 · Unit: mg

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Nuts, Almonds, Whole, Raw

Amount: 254.0 · Unit: mg

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Nuts, Walnuts, English, Halves, Raw

Amount: 88.3 · Unit: mg

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Nuts, Pecans, Halves, Raw

Amount: 54.8 · Unit: mg

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Oats, Whole Grain, Rolled, Old Fashioned

Amount: 45.5 · Unit: mg

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Oats, Whole Grain, Steel Cut

Amount: 51.3 · Unit: mg

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Pineapple, Raw

Amount: 12.5 · Unit: mg

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Cherries, Sweet, Dark Red, Raw

Amount: 12.3 · Unit: mg

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Beans, Snap, Green, Raw

Amount: 40.0 · Unit: mg

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Potatoes, Russet, Without Skin, Raw

Amount: 7.8 · Unit: mg

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Potatoes, Red, Without Skin, Raw

Amount: 5.13 · Unit: mg

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Potatoes, Gold, Without Skin, Raw

Amount: 5.94 · Unit: mg

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Sweet Potatoes, Orange Flesh, Without Skin, Raw

Amount: 22.3 · Unit: mg

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Celery, Raw

Amount: 46.3 · Unit: mg

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Cucumber, With Peel, Raw

Amount: 16.3 · Unit: mg

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Cabbage, Green, Raw

Amount: 41.8 · Unit: mg

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Cabbage, Red, Raw

Amount: 31.0 · Unit: mg

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Strawberries, Raw

Amount: 16.9 · Unit: mg

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Raspberries, Raw

Amount: 16.4 · Unit: mg

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Blueberries, Raw

Amount: 11.7 · Unit: mg

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Grapes, Red, Seedless, Raw

Amount: 10.2 · Unit: mg

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Grapes, Green, Seedless, Raw

Amount: 9.9 · Unit: mg

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Applesauce, Unsweetened, With Added Vitamin C

Amount: 3.82 · Unit: mg

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Flour, Amaranth

Amount: 135.0 · Unit: mg

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Flour, Quinoa

Amount: 37.6 · Unit: mg

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Flour, Sorghum

Amount: 11.4 · Unit: mg

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Flour, Buckwheat

Amount: 30.6 · Unit: mg

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Flour, Rye

Amount: 32.2 · Unit: mg

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Flour, Barley

Amount: 35.6 · Unit: mg

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Flour, Cassava

Amount: 74.6 · Unit: mg

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Buckwheat, Whole Grain

Amount: 13.6 · Unit: mg

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Millet, Whole Grain

Amount: 9.1 · Unit: mg

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Rice, Brown, Long Grain, Unenriched, Raw

Amount: 8.06 · Unit: mg

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Rice, White, Long Grain, Unenriched, Raw

Amount: 4.46 · Unit: mg

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Beef, Ground, 90% Lean Meat / 10% Fat, Raw

Amount: 7.14 · Unit: mg

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Beef, Ground, 80% Lean Meat / 20% Fat, Raw

Amount: 6.89 · Unit: mg

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Pork, Ground, Raw

Amount: 5.86 · Unit: mg

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Chicken, Ground, With Additives, Raw

Amount: 5.82 · Unit: mg

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Turkey, Ground, 93% Lean/ 7% Fat, Raw

Amount: 23.6 · Unit: mg

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Nuts, Brazilnuts, Raw

Amount: 168.0 · Unit: mg

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Nuts, Cashew Nuts, Raw

Amount: 42.0 · Unit: mg

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Nuts, Hazelnuts Or Filberts, Raw

Amount: 135.0 · Unit: mg

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Peanuts, Raw

Amount: 49.1 · Unit: mg

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Flour, Chestnut

Amount: 55.8 · Unit: mg

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Nuts, Macadamia Nuts, Raw

Amount: 52.7 · Unit: mg

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Nuts, Pistachio Nuts, Raw

Amount: 117.0 · Unit: mg

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Seeds, Pumpkin Seeds (Pepitas), Raw

Amount: 37.4 · Unit: mg

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Seeds, Sunflower Seed, Kernel, Raw

Amount: 116.0 · Unit: mg

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Flour, Coconut

Amount: 36.0 · Unit: mg

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Beans, Cannellini, Dry

Amount: 143.0 · Unit: mg

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Chickpeas, (Garbanzo Beans, Bengal Gram), Dry

Amount: 111.0 · Unit: mg

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Lentils, Dry

Amount: 61.8 · Unit: mg

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Blackeye Pea, Dry

Amount: 71.4 · Unit: mg

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Beans, Black, Canned, Sodium Added, Drained And Rinsed

Amount: 43.3 · Unit: mg

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Beans, Navy, Canned, Sodium Added, Drained And Rinsed

Amount: 63.9 · Unit: mg

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Beans, Cannellini, Canned, Sodium Added, Drained And Rinsed

Amount: 69.2 · Unit: mg

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Chickpeas (Garbanzo Beans, Bengal Gram), Canned, Sodium Added, Drained And Rinsed

Amount: 40.5 · Unit: mg

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Beans, Kidney, Dark Red, Canned, Sodium Added, Sugar Added, Drained And Rinsed

Amount: 56.9 · Unit: mg

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Beans, Kidney, Light Red, Canned, Sodium Added, Sugar Added, Drained And Rinsed

Amount: 60.2 · Unit: mg

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Peas, Green, Sweet, Canned, Sodium Added, Sugar Added, Drained And Rinsed

Amount: 28.2 · Unit: mg

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Beans, Pinto, Canned, Sodium Added, Drained And Rinsed

Amount: 55.2 · Unit: mg

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Blackeye Pea, Canned, Sodium Added, Drained And Rinsed

Amount: 27.8 · Unit: mg

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Beans, Great Northern, Canned, Sodium Added, Drained And Rinsed

Amount: 67.2 · Unit: mg

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Pork, Loin, Boneless, Raw

Amount: 4.11 · Unit: mg

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Pork, Loin, Tenderloin, Boneless, Raw

Amount: 4.53 · Unit: mg

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Chicken, Breast, Boneless, Skinless, Raw

Amount: 3.94 · Unit: mg

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Chicken, Thigh, Boneless, Skinless, Raw

Amount: 5.65 · Unit: mg

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Beef, Ribeye, Steak, Boneless, Choice, Raw

Amount: 4.17 · Unit: mg

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Beef, Round, Top Round, Boneless, Choice, Raw

Amount: 4.07 · Unit: mg

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Beef, Chuck, Roast, Boneless, Choice, Raw

Amount: 4.58 · Unit: mg

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Beef, Flank, Steak, Boneless, Choice, Raw

Amount: 3.84 · Unit: mg

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Yogurt, Plain, Nonfat

Amount: 167.0 · Unit: mg

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Cheese, Monterey Jack, Solid

Amount: 715.0 · Unit: mg

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Cheese, Pasteurized Process Cheese Food Or Product, American, Singles

Amount: 1500.0 · Unit: mg

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Cheese, Provolone, Sliced

Amount: 749.0 · Unit: mg

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Cheese, Oaxaca, Solid

Amount: 532.0 · Unit: mg

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Cheese, Queso Fresco, Solid

Amount: 602.0 · Unit: mg

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Cheese, Cotija, Solid

Amount: 700.0 · Unit: mg

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Fish, Salmon, Sockeye, Wild Caught, Raw

Amount: 14.8 · Unit: mg

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Fish, Salmon, Atlantic, Farm Raised, Raw

Amount: 9.42 · Unit: mg

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Fish, Tilapia, Farm Raised, Raw

Amount: 8.63 · Unit: mg

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Crustaceans, Shrimp, Farm Raised, Raw

Amount: 64.6 · Unit: mg

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Fish, Cod, Atlantic, Wild Caught, Raw

Amount: 6.59 · Unit: mg

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Fish, Catfish, Farm Raised, Raw

Amount: 7.8 · Unit: mg

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Crustaceans, Crab, Blue Swimming, Lump, Pasteurized, Refrigerated

Amount: 111.0 · Unit: mg

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Squash, Summer, Green, Zucchini, Includes Skin, Raw

Amount: 20.8 · Unit: mg

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Squash, Summer, Yellow, Includes Skin, Raw

Amount: 22.7 · Unit: mg

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Squash, Winter, Butternut, Raw

Amount: 21.7 · Unit: mg

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Squash, Winter, Acorn, Raw

Amount: 24.8 · Unit: mg

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Cabbage, Bok Choy, Raw

Amount: 61.9 · Unit: mg

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Cauliflower, Raw

Amount: 20.4 · Unit: mg

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Collards, Raw

Amount: 276.0 · Unit: mg

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Brussels Sprouts, Raw

Amount: 38.6 · Unit: mg

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Beets, Raw

Amount: 13.8 · Unit: mg

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Eggplant, Raw

Amount: 11.1 · Unit: mg

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Tomatoes, Whole, Canned, Solids And Liquids, With Salt Added

Amount: 19.8 · Unit: mg

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Tomato, Sauce, Canned, With Salt Added

Amount: 17.1 · Unit: mg

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Tomato, Paste, Canned, Without Salt Added

Amount: 36.8 · Unit: mg

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Tomatoes, Crushed, Canned

Amount: 19.2 · Unit: mg

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Tomato, Puree, Canned

Amount: 17.6 · Unit: mg

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Milk, Nfs

Amount: 125.0 · Unit: mg

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Milk, Whole

Amount: 123.0 · Unit: mg

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Milk, Reduced Fat (2%)

Amount: 126.0 · Unit: mg

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Milk, Low Fat (1%)

Amount: 126.0 · Unit: mg

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Milk, Fat Free (Skim)

Amount: 132.0 · Unit: mg

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Milk, Lactose Free, Low Fat (1%)

Amount: 126.0 · Unit: mg

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Milk, Lactose Free, Fat Free (Skim)

Amount: 132.0 · Unit: mg

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Milk, Lactose Free, Reduced Fat (2%)

Amount: 126.0 · Unit: mg

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Milk, Lactose Free, Whole

Amount: 123.0 · Unit: mg

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Buttermilk

Amount: 120.0 · Unit: mg

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Kefir

Amount: 124.0 · Unit: mg

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Goat Milk

Amount: 134.0 · Unit: mg

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Milk, Dry, Reconstituted, Nonfat

Amount: 114.0 · Unit: mg

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Milk, Dry, Reconstituted, Whole

Amount: 142.0 · Unit: mg

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Milk, Evaporated, Ns As To Fat Content

Amount: 261.0 · Unit: mg

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Milk, Evaporated, Whole

Amount: 261.0 · Unit: mg

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Milk, Evaporated, Reduced Fat (2%)

Amount: 285.0 · Unit: mg

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Milk, Evaporated, Fat Free (Skim)

Amount: 290.0 · Unit: mg

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Milk, Condensed, Sweetened

Amount: 284.0 · Unit: mg

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Non-Dairy Milk, Nfs

Amount: 153.0 · Unit: mg

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Soy Milk, Sweetened

Amount: 97.0 · Unit: mg

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Soy Milk, Unsweetened

Amount: 101.0 · Unit: mg

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Soy Milk, Chocolate

Amount: 94.0 · Unit: mg

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Almond Milk, Sweetened

Amount: 166.0 · Unit: mg

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Almond Milk, Chocolate

Amount: 161.0 · Unit: mg

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Almond Milk, Unsweetened

Amount: 173.0 · Unit: mg

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Almond Milk, Nfs

Amount: 171.0 · Unit: mg

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Rice Milk

Amount: 118.0 · Unit: mg

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Oat Milk

Amount: 155.0 · Unit: mg

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Coconut Milk

Amount: 188.0 · Unit: mg

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Yogurt, Nfs

Amount: 136.0 · Unit: mg

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Yogurt, Greek, Ns As To Type Of Milk Or Flavor

Amount: 100.0 · Unit: mg

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Yogurt, Ns As To Type Of Milk Or Flavor

Amount: 160.0 · Unit: mg

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Yogurt, Ns As To Type Of Milk, Plain

Amount: 183.0 · Unit: mg

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Yogurt, Whole Milk, Plain

Amount: 127.0 · Unit: mg

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Yogurt, Low Fat Milk, Plain

Amount: 183.0 · Unit: mg

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Yogurt, Nonfat Milk, Plain

Amount: 167.0 · Unit: mg

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Yogurt, Greek, Ns As To Type Of Milk, Plain

Amount: 110.0 · Unit: mg

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Yogurt, Greek, Whole Milk, Plain

Amount: 111.0 · Unit: mg

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Yogurt, Greek, Low Fat Milk, Plain

Amount: 110.0 · Unit: mg

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Yogurt, Greek, Nonfat Milk, Plain

Amount: 111.0 · Unit: mg

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Yogurt, Ns As To Type Of Milk, Fruit

Amount: 160.0 · Unit: mg

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Yogurt, Whole Milk, Fruit

Amount: 112.0 · Unit: mg

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Yogurt, Low Fat Milk, Fruit

Amount: 160.0 · Unit: mg

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Yogurt, Nonfat Milk, Fruit

Amount: 144.0 · Unit: mg

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Yogurt, Greek, Ns As To Type Of Milk, Fruit

Amount: 100.0 · Unit: mg

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Yogurt, Greek, Whole Milk, Fruit

Amount: 101.0 · Unit: mg

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Yogurt, Greek, Low Fat Milk, Fruit

Amount: 100.0 · Unit: mg

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Yogurt, Greek, Nonfat Milk, Fruit

Amount: 101.0 · Unit: mg

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Yogurt, Ns As To Type Of Milk, Flavors Other Than Fruit

Amount: 158.0 · Unit: mg

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Yogurt, Whole Milk, Flavors Other Than Fruit

Amount: 109.0 · Unit: mg

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Yogurt, Low Fat Milk, Flavors Other Than Fruit

Amount: 158.0 · Unit: mg

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Yogurt, Nonfat Milk, Flavors Other Than Fruit

Amount: 144.0 · Unit: mg

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Yogurt, Greek, Ns As To Type Of Milk, Flavors Other Than Fruit

Amount: 98.0 · Unit: mg

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Yogurt, Greek, Whole Milk, Flavors Other Than Fruit

Amount: 99.0 · Unit: mg

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Yogurt, Greek, Low Fat Milk, Flavors Other Than Fruit

Amount: 98.0 · Unit: mg

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Yogurt, Greek, Nonfat Milk, Flavors Other Than Fruit

Amount: 99.0 · Unit: mg

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Yogurt, Greek, With Oats

Amount: 89.0 · Unit: mg

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Yogurt, Liquid

Amount: 129.0 · Unit: mg

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Yogurt Tube

Amount: 156.0 · Unit: mg

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Chipotle Dip, Yogurt Based

Amount: 92.0 · Unit: mg

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Onion Dip, Yogurt Based

Amount: 93.0 · Unit: mg

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Ranch Dip, Yogurt Based

Amount: 114.0 · Unit: mg

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Spinach Dip, Yogurt Based

Amount: 103.0 · Unit: mg

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Tzatziki Dip

Amount: 70.0 · Unit: mg

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Vegetable Dip, Yogurt Based

Amount: 103.0 · Unit: mg

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Yogurt Parfait, With Fruit

Amount: 86.0 · Unit: mg

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Frozen Yogurt, Nfs

Amount: 100.0 · Unit: mg

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Frozen Yogurt, Vanilla

Amount: 100.0 · Unit: mg

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Frozen Yogurt, Chocolate

Amount: 100.0 · Unit: mg

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Frozen Yogurt, Soft Serve, Vanilla

Amount: 143.0 · Unit: mg

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Frozen Yogurt, Soft Serve, Chocolate

Amount: 143.0 · Unit: mg

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Frozen Yogurt Sandwich

Amount: 83.0 · Unit: mg

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Frozen Yogurt Bar, Vanilla

Amount: 100.0 · Unit: mg

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Frozen Yogurt Bar, Chocolate

Amount: 100.0 · Unit: mg

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Frozen Yogurt Cone, Chocolate

Amount: 97.0 · Unit: mg

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Frozen Yogurt Cone, Vanilla

Amount: 97.0 · Unit: mg

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Frozen Yogurt Cone, Vanilla, Waffle Cone

Amount: 97.0 · Unit: mg

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Frozen Yogurt Cone, Chocolate, Waffle Cone

Amount: 97.0 · Unit: mg

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Baby Toddler Food, Nfs

Amount: 23.0 · Unit: mg

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Baby Toddler Yogurt, Plain

Amount: 127.0 · Unit: mg

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Baby Toddler Yogurt, With Fruit

Amount: 116.0 · Unit: mg

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Chocolate Milk, Nfs

Amount: 128.0 · Unit: mg

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Chocolate Milk, Whole

Amount: 112.0 · Unit: mg

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Chocolate Milk, Reduced Fat (2%)

Amount: 109.0 · Unit: mg

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Chocolate Milk, Fat Free (Skim)

Amount: 127.0 · Unit: mg

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Chocolate Milk, Low Fat (1%)

Amount: 129.0 · Unit: mg

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Chocolate Milk, Reduced Sugar, Nfs

Amount: 111.0 · Unit: mg

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Hot Chocolate / Cocoa, Nfs

Amount: 61.0 · Unit: mg

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Hot Chocolate / Cocoa, Made With Whole Or Reduced Fat (2%) Milk

Amount: 102.0 · Unit: mg

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Hot Chocolate / Cocoa, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 107.0 · Unit: mg

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Hot Chocolate / Cocoa, Made With Non-Dairy Milk

Amount: 124.0 · Unit: mg

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Hot Chocolate / Cocoa, With Whipped Cream

Amount: 101.0 · Unit: mg

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Chocolate Milk, Nesquik, Ns As To Type Of Milk

Amount: 146.0 · Unit: mg

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Chocolate Milk, Nesquik, Made With Non-Dairy Milk

Amount: 172.0 · Unit: mg

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Chocolate Milk, Reduced Sugar, Whole

Amount: 109.0 · Unit: mg

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Chocolate Milk, Reduced Sugar, Reduced Fat (2%)

Amount: 112.0 · Unit: mg

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Chocolate Milk, Reduced Sugar, Low Fat (1%)

Amount: 112.0 · Unit: mg

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Chocolate Milk, Reduced Sugar, Fat Free (Skim)

Amount: 117.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Made With Water

Amount: 20.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Made With Whole Or Reduced Fat (2%) Milk

Amount: 127.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 132.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix , Made With Non-Dairy Milk

Amount: 150.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Made With Water, With Whipped Cream

Amount: 22.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Water

Amount: 50.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Whole Or Reduced Fat (2%) Milk

Amount: 163.0 · Unit: mg

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Hot Chocolate / Cocoa, Reduced Sugar, Made With Non-Dairy Milk

Amount: 126.0 · Unit: mg

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Hot Chocolate / Cocoa, Reduced Sugar, Made With Whole Or Reduced Fat (2%) Milk

Amount: 105.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 168.0 · Unit: mg

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Hot Chocolate / Cocoa, Reduced Sugar, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 109.0 · Unit: mg

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Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Non-Dairy Milk

Amount: 188.0 · Unit: mg

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Strawberry Milk, Nfs

Amount: 121.0 · Unit: mg

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Strawberry Milk, Whole

Amount: 114.0 · Unit: mg

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Strawberry Milk, Reduced Fat (2%)

Amount: 118.0 · Unit: mg

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Strawberry Milk, Low Fat (1%)

Amount: 117.0 · Unit: mg

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Strawberry Milk, Fat Free (Skim)

Amount: 122.0 · Unit: mg

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Strawberry Milk, Reduced Sugar

Amount: 123.0 · Unit: mg

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Milk, Malted

Amount: 159.0 · Unit: mg

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Eggnog

Amount: 130.0 · Unit: mg

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Milk Shake, Home Recipe, Chocolate

Amount: 118.0 · Unit: mg

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Milk Shake, Home Recipe, Flavors Other Than Chocolate

Amount: 125.0 · Unit: mg

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Milk Shake, Home Recipe, Chocolate, Light

Amount: 138.0 · Unit: mg

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Milk Shake, Home Recipe, Flavors Other Than Chocolate, Light

Amount: 138.0 · Unit: mg

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Milk Shake With Malt

Amount: 131.0 · Unit: mg

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Milk Shake, Fast Food, Chocolate

Amount: 115.0 · Unit: mg

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Milk Shake, Fast Food, Flavors Other Than Chocolate

Amount: 115.0 · Unit: mg

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Milk Shake, Bottled, Chocolate

Amount: 115.0 · Unit: mg

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Milk Shake, Bottled, Flavors Other Than Chocolate

Amount: 115.0 · Unit: mg

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Licuado Or Batido

Amount: 83.0 · Unit: mg

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Fruit Smoothie, Nfs

Amount: 80.0 · Unit: mg

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Fruit Smoothie, With Whole Fruit And Dairy

Amount: 80.0 · Unit: mg

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Fruit Smoothie, With Whole Fruit And Dairy, Added Protein

Amount: 115.0 · Unit: mg

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Fruit Smoothie Juice Drink, With Dairy

Amount: 20.0 · Unit: mg

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Chocolate Milk Drink

Amount: 100.0 · Unit: mg

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Infant Formula, Nfs

Amount: 51.0 · Unit: mg

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Infant Formula, Similac, Nfs

Amount: 52.0 · Unit: mg

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Infant Formula, Similac Alimentum, Ready-To-Feed

Amount: 69.0 · Unit: mg

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Infant Formula, Similac Alimentum, Powder, Made With Water

Amount: 69.0 · Unit: mg

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Infant Formula, Similac Advance, Ready-To-Feed

Amount: 51.0 · Unit: mg

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Infant Formula, Similac Advance, Powder, Made With Tap Water

Amount: 54.0 · Unit: mg

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Infant Formula, Similac Advance, Powder, Made With Bottled Water

Amount: 60.0 · Unit: mg

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Infant Formula, Similac Advance, Powder, Made With Baby Water

Amount: 51.0 · Unit: mg

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Infant Formula, Similac Sensitive, Ready-To-Feed

Amount: 55.0 · Unit: mg

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Infant Formula, Similac Sensitive, Powder, Made With Tap Water

Amount: 57.0 · Unit: mg

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Infant Formula, Similac Sensitive, Powder, Made With Bottled Water

Amount: 63.0 · Unit: mg

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Infant Formula, Similac Sensitive, Powder, Made With Baby Water

Amount: 55.0 · Unit: mg

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Infant Formula, Similac For Spit-Up, Ready-To-Feed

Amount: 54.0 · Unit: mg

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Infant Formula, Similac For Spit-Up, Powder, Made With Water

Amount: 54.0 · Unit: mg

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Toddler Formula, Similac Go And Grow

Amount: 112.0 · Unit: mg

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Infant Formula, Enfamil, Nfs

Amount: 51.0 · Unit: mg

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Infant Formula, Enfamil Infant, Ready-To-Feed

Amount: 50.0 · Unit: mg

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Infant Formula, Enfamil Infant, Powder, Made With Tap Water

Amount: 53.0 · Unit: mg

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Infant Formula, Enfamil Infant, Powder, Made With Bottled Water

Amount: 59.0 · Unit: mg

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Infant Formula, Enfamil Infant, Powder, Made With Baby Water

Amount: 50.0 · Unit: mg

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Infant Formula, Enfamil Ar, Ready-To-Feed

Amount: 50.0 · Unit: mg

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Infant Formula, Enfamil Ar, Powder, Made With Water

Amount: 50.0 · Unit: mg

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Infant Formula, Enfamil Gentlease, Ready-To-Feed

Amount: 54.0 · Unit: mg

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Infant Formula, Enfamil Gentlease, Powder, Made With Tap Water

Amount: 57.0 · Unit: mg

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Infant Formula, Enfamil Gentlease, Powder, Made With Bottled Water

Amount: 63.0 · Unit: mg

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Infant Formula, Enfamil Gentlease, Powder, Made With Baby Water

Amount: 54.0 · Unit: mg

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Toddler Formula, Enfamil Enfagrow

Amount: 129.0 · Unit: mg

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Toddler Formula, Pediasure

Amount: 93.0 · Unit: mg

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Toddler Formula, Nido Kinder

Amount: 121.0 · Unit: mg

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Toddler Formula, Store Brand, Beginning Or Next Stage

Amount: 121.0 · Unit: mg

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Toddler Formula, Store Brand, Pediatric Shake

Amount: 93.0 · Unit: mg

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Infant Formula, Gerber, Nfs

Amount: 50.0 · Unit: mg

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Infant Formula, Gerber Good Start Gentle, Stage 1, Ready-To-Feed

Amount: 44.0 · Unit: mg

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Infant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Tap Water

Amount: 47.0 · Unit: mg

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Infant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Bottled Water

Amount: 53.0 · Unit: mg

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Infant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Baby Water

Amount: 44.0 · Unit: mg

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Infant Formula, Gerber Good Start Gentle, Stage 2

Amount: 44.0 · Unit: mg

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Toddler Formula, Gerber Good Start, Stage 3

Amount: 121.0 · Unit: mg

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Infant Formula, Premature, Powder, Made With Water

Amount: 79.0 · Unit: mg

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Infant Formula, Premature, Ready-To-Feed

Amount: 79.0 · Unit: mg

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Infant Formula, Organic, Powder, Made With Water

Amount: 51.0 · Unit: mg

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Infant Formula, Organic, Ready-To-Feed

Amount: 51.0 · Unit: mg

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Infant Formula, Store Brand, Advantage Or Tender, Powder, Made With Tap Water

Amount: 54.0 · Unit: mg

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Infant Formula, Store Brand, Advantage Or Tender, Powder, Made With Bottled Water

Amount: 60.0 · Unit: mg

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Infant Formula, Store Brand, Advantage Or Tender, Powder, Made With Baby Water

Amount: 51.0 · Unit: mg

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Infant Formula, Store Brand, Gentle Or Sensitivity

Amount: 55.0 · Unit: mg

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Infant Formula, Store Brand, Added Rice

Amount: 52.0 · Unit: mg

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Infant Formula, Enfamil Prosobee, Ready-To-Feed

Amount: 69.0 · Unit: mg

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Infant Formula, Enfamil Prosobee, Powder, Made With Tap Water

Amount: 71.0 · Unit: mg

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Infant Formula, Enfamil Prosobee, Powder, Made With Bottled Water

Amount: 77.0 · Unit: mg

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Infant Formula, Enfamil Prosobee, Powder, Made With Baby Water

Amount: 69.0 · Unit: mg

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Infant Formula, Similac Isomil Soy, Ready-To-Feed

Amount: 68.0 · Unit: mg

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Infant Formula, Similac Isomil Soy, Powder, Made With Tap Water

Amount: 70.0 · Unit: mg

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Infant Formula, Similac Isomil Soy, Powder, Made With Bottled Water

Amount: 77.0 · Unit: mg

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Infant Formula, Similac Isomil Soy, Powder, Made With Baby Water

Amount: 68.0 · Unit: mg

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Infant Formula, Similac For Diarrhea

Amount: 69.0 · Unit: mg

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Infant Formula, Gerber Good Start Soy, Stage 1, Ready-To-Feed

Amount: 67.0 · Unit: mg

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Infant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Tap Water

Amount: 70.0 · Unit: mg

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Infant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Bottled Water

Amount: 76.0 · Unit: mg

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Infant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Baby Water

Amount: 67.0 · Unit: mg

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Infant Formula, Store Brand, Soy

Amount: 68.0 · Unit: mg

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Infant Formula, Enfamil Nutramigen, Ready-To-Feed

Amount: 61.0 · Unit: mg

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Infant Formula, Enfamil Nutramigen, Powder, Made With Water

Amount: 61.0 · Unit: mg

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Infant Formula, Enfamil Pregestimil, Ready-To-Feed

Amount: 61.0 · Unit: mg

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Infant Formula, Enfamil Pregestimil, Powder, Made With Water

Amount: 61.0 · Unit: mg

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Infant Formula, Amino Acids

Amount: 61.0 · Unit: mg

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Infant Formula, Low Iron

Amount: 36.0 · Unit: mg

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Milk, Dry, Not Reconstituted

Amount: 1260.0 · Unit: mg

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Whey, Sweet, Dry

Amount: 796.0 · Unit: mg

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