DataOfWorld

Nutrition reference

Almond Milk, Unsweetened, Plain, Shelf Stable

Almond Milk, Unsweetened, Plain, Shelf Stable is published in Beverages as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 15 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

1.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca91.9th percentile
Carbohydrate, By Difference18.8th percentile
Copper, Cu11.5th percentile
Fatty Acids, Total Monounsaturated31.4th percentile
Fatty Acids, Total Polyunsaturated26.2th percentile
Fatty Acids, Total Saturated18.4th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total7.1th percentile
Iron, Fe17.6th percentile
Magnesium, Mg10.7th percentile
Niacin7.3th percentile
Phosphorus, P16.6th percentile
Potassium, K6.0th percentile
Protein9.6th percentile
Riboflavin15.3th percentile
Selenium, Se5.0th percentile
Sodium, Na29.6th percentile
Thiamin3.7th percentile
Total Lipid (Fat)25.0th percentile
Vitamin A, Rae72.7th percentile
Vitamin B-1261.8th percentile
Vitamin B-64.1th percentile
Vitamin D (D2 + D3)89.5th percentile
Vitamin E (Alpha-Tocopherol)94.5th percentile
Zinc, Zn14.2th percentile

Key facts

Serving size
100 g reference basis
Calories
14.6
Food category
Beverages
Food class
FinalFood
Food data type
Foundation
Publication date
10/28/2021
Historical reference
No
Nutrients
Ash0.487 g
Biotin1.02 µg
Calcium, Ca173 mg
Carbohydrate, by difference0.337 g
Copper, Cu0.021 mg
Energy (Atwater General Factors)14.6 kcal
Energy (Atwater Specific Factors)14.6 kcal
Fatty acids, total monounsaturated0.729 g
Fatty acids, total polyunsaturated0.276 g
Fatty acids, total saturated0.104 g
Fatty acids, total trans0.0 g
Fatty acids, total trans-monoenoic0.0 g
Fatty acids, total trans-polyenoic0.0 g
Fiber, total dietary0.0 g
Folate, total0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Iodine, I0.0 µg
Iron, Fe0.29 mg
Lactose0.0 g
MUFA 12:10.0 g
MUFA 14:1 c0.0 g
MUFA 15:10.0 g
MUFA 16:1 c0.006 g
MUFA 17:10.001 g
MUFA 17:1 c0.001 g
MUFA 18:1 c0.721 g
MUFA 20:1 c0.001 g
MUFA 22:1 c0.0 g
MUFA 22:1 n-110.0 g
MUFA 22:1 n-90.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg6.78 mg
Maltose0.0 g
Manganese, Mn0.045 mg
Molybdenum, Mo0.0 µg
Niacin0.074 mg
Nitrogen0.089 g
PUFA 18:2 CLAs0.0 g
PUFA 18:2 c0.276 g
PUFA 18:2 n-6 c,c0.276 g
PUFA 18:3 c0.001 g
PUFA 18:3 n-3 c,c,c (ALA)0.001 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:40.0 g
PUFA 20:2 c0.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:3 c0.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:3 n-90.0 g
PUFA 20:40.0 g
PUFA 20:4c0.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 20:5c0.0 g
PUFA 22:20.0 g
PUFA 22:30.0 g
PUFA 22:40.0 g
PUFA 22:5 c0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 c0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P29.8 mg
Potassium, K30.8 mg
Protein0.555 g
Raffinose0.008 g
Retinol41.4 µg
Riboflavin0.033 mg
SFA 10:00.0 g
SFA 11:00.0 g
SFA 12:00.0 g
SFA 14:00.002 g
SFA 15:00.001 g
SFA 16:00.078 g
SFA 17:00.001 g
SFA 18:00.019 g
SFA 20:00.0 g
SFA 21:00.0 g
SFA 22:00.0 g
SFA 23:00.0 g
SFA 24:00.0 g
SFA 4:00.004 g
SFA 5:00.0 g
SFA 6:00.0 g
SFA 7:00.0 g
SFA 8:00.0 g
SFA 9:00.0 g
Selenium, Se0.0 µg
Sodium, Na59.6 mg
Stachyose0.007 g
Sucrose0.0 g
Sugars, Total0.0 g
TFA 14:1 t0.0 g
TFA 16:1 t0.0 g
TFA 18:1 t0.0 g
TFA 18:2 t0.0 g
TFA 18:2 t not further defined0.0 g
TFA 18:3 t0.0 g
TFA 20:1 t0.0 g
TFA 22:1 t0.0 g
Thiamin0.0 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.028 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total fat (NLEA)1.11 g
Total lipid (fat)1.22 g
Verbascose0.0 g
Vitamin A, RAE41.4 µg
Vitamin B-120.338 µg
Vitamin B-60.0 mg
Vitamin D (D2 + D3)0.927 µg
Vitamin D (D2 + D3), International Units37.1 IU
Vitamin D2 (ergocalciferol)0.927 µg
Vitamin D3 (cholecalciferol)0.0 µg
Vitamin E (alpha-tocopherol)3.32 mg
Water97.4 g
Zinc, Zn0.172 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072079AAnalytical
Biotin11764168AAnalytical
Calcium, Ca108730114AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu109831214AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fatty acids, total monounsaturated12926458AAnalytical
Fatty acids, total polyunsaturated12936468AAnalytical
Fatty acids, total saturated12586068AAnalytical
Fatty acids, total trans12576058AAnalytical
Fatty acids, total trans-monoenoic1329693NoneASSummed
Fatty acids, total trans-polyenoic1331695NoneASSummed
Fiber, total dietary10792918AAnalytical
Folate, total11774178AAnalytical
Fructose10122128AAnalytical
Galactose10752878AAnalytical
Glucose10112118AAnalytical
Iodine, I11003148AAnalytical
Iron, Fe108930314AAnalytical
Lactose10132138AAnalytical
MUFA 12:120086358AAnalytical
MUFA 14:1 c20098228AAnalytical
MUFA 15:113336978AAnalytical
MUFA 16:1 c13146738AAnalytical
MUFA 17:113236878AAnalytical
MUFA 17:1 c2010825NoneASSummed
MUFA 18:1 c13156748AAnalytical
MUFA 20:1 c20128298AAnalytical
MUFA 22:1 c1317676NoneASSummed
MUFA 22:1 n-112015676.28AAnalytical
MUFA 22:1 n-92014676.18AAnalytical
MUFA 24:1 c13126718AAnalytical
Magnesium, Mg109030414AAnalytical
Maltose10142148AAnalytical
Manganese, Mn110131514AAnalytical
Molybdenum, Mo11023168AAnalytical
Niacin11674068AAnalytical
Nitrogen10022028AAnalytical
PUFA 18:2 CLAs13116708AAnalytical
PUFA 18:2 c2016831NoneASSummed
PUFA 18:2 n-6 c,c13166758AAnalytical
PUFA 18:3 c2018833NoneASSummed
PUFA 18:3 n-3 c,c,c (ALA)14048518AAnalytical
PUFA 18:3 n-6 c,c,c13216858AAnalytical
PUFA 18:412766278AAnalytical
PUFA 20:2 c2026840NoneASSummed
PUFA 20:2 n-6 c,c13136728AAnalytical
PUFA 20:3 c2020835NoneASSummed
PUFA 20:3 n-314058528AAnalytical
PUFA 20:3 n-614068538AAnalytical
PUFA 20:3 n-914148618AAnalytical
PUFA 20:412716208AAnalytical
PUFA 20:4c2022836NoneASSummed
PUFA 20:5 n-3 (EPA)12786298AAnalytical
PUFA 20:5c2023837NoneASSummed
PUFA 22:213346988AAnalytical
PUFA 22:320216838AAnalytical
PUFA 22:414118588AAnalytical
PUFA 22:5 c2024838NoneASSummed
PUFA 22:5 n-3 (DPA)12806318AAnalytical
PUFA 22:6 c2025839NoneASSummed
PUFA 22:6 n-3 (DHA)12726218AAnalytical
Phosphorus, P109130514AAnalytical
Potassium, K109230614AAnalytical
Protein1003203NoneNCCalculated
Raffinose10762888AAnalytical
Retinol110531913AAnalytical
Riboflavin11664059AAnalytical
SFA 10:012626108AAnalytical
SFA 11:013356998AAnalytical
SFA 12:012636118AAnalytical
SFA 14:012646128AAnalytical
SFA 15:012996528AAnalytical
SFA 16:012656138AAnalytical
SFA 17:013006538AAnalytical
SFA 18:012666148AAnalytical
SFA 20:012676158AAnalytical
SFA 21:020066818AAnalytical
SFA 22:012736248AAnalytical
SFA 23:020076828AAnalytical
SFA 24:013016548AAnalytical
SFA 4:012596078AAnalytical
SFA 5:020036328AAnalytical
SFA 6:012606088AAnalytical
SFA 7:020046338AAnalytical
SFA 8:012616098AAnalytical
SFA 9:020056348AAnalytical
Selenium, Se11033178AAnalytical
Sodium, Na109330714AAnalytical
Stachyose10772898AAnalytical
Sucrose10102108AAnalytical
Sugars, Total1063269.3NoneASSummed
TFA 14:1 t12818218AAnalytical
TFA 16:1 t13036628AAnalytical
TFA 18:1 t13046638AAnalytical
TFA 18:2 t2017832NoneASSummed
TFA 18:2 t not further defined13066658AAnalytical
TFA 18:3 t20198348AAnalytical
TFA 20:1 t20138308AAnalytical
TFA 22:1 t13056648AAnalytical
Thiamin11654048AAnalytical
Tocopherol, beta112534114AAnalytical
Tocopherol, delta112734314AAnalytical
Tocopherol, gamma112634214AAnalytical
Tocotrienol, alpha112834414AAnalytical
Tocotrienol, beta112934514AAnalytical
Tocotrienol, delta113134714AAnalytical
Tocotrienol, gamma113034614AAnalytical
Total fat (NLEA)1085298NoneASSummed
Total lipid (fat)10042048AAnalytical
Verbascose20638AAnalytical
Vitamin A, RAE1106320NoneNCCalculated
Vitamin B-12117841810AAnalytical
Vitamin B-611754158AAnalytical
Vitamin D (D2 + D3)1114328NoneNCCalculated
Vitamin D (D2 + D3), International Units1110324NoneNCCalculated
Vitamin D2 (ergocalciferol)111132514AAnalytical
Vitamin D3 (cholecalciferol)11123262AAnalytical
Vitamin E (alpha-tocopherol)110932314AAnalytical
Water10512558AAnalytical
Zinc, Zn109530914AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Almond Milk, UnsweetenedSimilarity: 99.5 · Common Nutrients: 25Almond Milk, NfsSimilarity: 96.0 · Common Nutrients: 25Almond Milk, SweetenedSimilarity: 93.4 · Common Nutrients: 25Almond Milk, ChocolateSimilarity: 82.4 · Common Nutrients: 25Almond Milk, Unsweetened, Plain, RefrigeratedSimilarity: 70.2 · Common Nutrients: 19

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.