Nutrition reference
Beans, Pinto, Mature Seeds, Canned, Solids And Liquids
Beans, Pinto, Mature Seeds, Canned, Solids And Liquids is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 82 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
22.4Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 82.0
- Food category
- Legumes and Legume Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.189 g Alcohol, ethyl 0.0 g Arginine 0.238 g Ash 1.48 g Aspartic acid 0.492 g Caffeine 0.0 mg Calcium, Ca 47.0 mg Carbohydrate, by difference 15.2 g Carotene, alpha 0.0 µg Carotene, beta 0.0 µg Cholesterol 0.0 mg Choline, total 20.8 mg Copper, Cu 0.162 mg Cryptoxanthin, beta 0.0 µg Cystine 0.04 g Energy 82.0 kcal Fatty acids, total monounsaturated 0.114 g Fatty acids, total polyunsaturated 0.203 g Fatty acids, total saturated 0.123 g Fatty acids, total trans 0.0 g Fiber, total dietary 4.6 g Folate, DFE 24.0 µg Folate, food 24.0 µg Folate, total 24.0 µg Folic acid 0.0 µg Glutamic acid 0.656 g Glycine 0.172 g Histidine 0.12 g Iron, Fe 1.47 mg Isoleucine 0.189 g Leucine 0.338 g Lysine 0.294 g MUFA 16:1 0.0 g MUFA 18:1 0.114 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 33.0 mg Manganese, Mn 0.318 mg Methionine 0.056 g Niacin 0.268 mg PUFA 18:2 0.086 g PUFA 18:3 0.118 g PUFA 18:4 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.136 mg Phenylalanine 0.237 g Phosphorus, P 92.0 mg Potassium, K 276 mg Proline 0.232 g Protein 4.6 g Retinol 0.0 µg Riboflavin 0.016 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 14:0 0.0 g SFA 16:0 0.12 g SFA 18:0 0.002 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Serine 0.254 g Sodium, Na 268 mg Theobromine 0.0 mg Thiamin 0.052 mg Threonine 0.176 g Total Sugars 1.02 g Total lipid (fat) 0.56 g Tryptophan 0.051 g Tyrosine 0.093 g Valine 0.216 g Vitamin A, IU 0.0 IU Vitamin A, RAE 0.0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.074 mg Vitamin C, total ascorbic acid 0.7 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Vitamin E (alpha-tocopherol) 0.55 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.1 µg Water 78.2 g Zinc, Zn 0.56 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 240.0 g |
| 1.0 | undetermined | 442.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Alcohol, ethyl | 1018 | 221 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Arginine | 1220 | 511 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Ash | 1007 | 207 | 27 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Aspartic acid | 1223 | 514 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 27 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, beta | 1107 | 321 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cholesterol | 1253 | 601 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Choline, total | 1180 | 421 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Copper, Cu | 1098 | 312 | 4 | A | Analytical |
| Cryptoxanthin, beta | 1120 | 334 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cystine | 1216 | 507 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | NC | Calculated |
| Fatty acids, total trans | 1257 | 605 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 1079 | 291 | 23 | ||
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | A | Analytical |
| Folate, total | 1177 | 417 | 0 | A | Analytical |
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Glycine | 1225 | 516 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Histidine | 1221 | 512 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Iron, Fe | 1089 | 303 | 27 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Isoleucine | 1212 | 503 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Leucine | 1213 | 504 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Lysine | 1214 | 505 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| MUFA 16:1 | 1275 | 626 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| MUFA 18:1 | 1268 | 617 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| MUFA 20:1 | 1277 | 628 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| MUFA 22:1 | 1279 | 630 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Magnesium, Mg | 1090 | 304 | 4 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 4 | A | Analytical |
| Methionine | 1215 | 506 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Niacin | 1167 | 406 | 4 | A | Analytical |
| PUFA 18:2 | 1269 | 618 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| PUFA 18:3 | 1270 | 619 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| PUFA 18:4 | 1276 | 627 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| PUFA 20:4 | 1271 | 620 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Pantothenic acid | 1170 | 410 | 0 | ||
| Phenylalanine | 1217 | 508 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Phosphorus, P | 1091 | 305 | 4 | A | Analytical |
| Potassium, K | 1092 | 306 | 12 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Proline | 1226 | 517 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Protein | 1003 | 203 | 27 | JO | Aggregated data involving combinations of data with different source codes when at least one code is not 1, 6, 12, or 13 |
| Retinol | 1105 | 319 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Riboflavin | 1166 | 405 | 4 | A | Analytical |
| SFA 10:0 | 1262 | 610 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 12:0 | 1263 | 611 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 14:0 | 1264 | 612 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 16:0 | 1265 | 613 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 18:0 | 1266 | 614 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 4:0 | 1259 | 607 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 6:0 | 1260 | 608 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| SFA 8:0 | 1261 | 609 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Serine | 1227 | 518 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Sodium, Na | 1093 | 307 | 4 | A | Analytical |
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 4 | A | Analytical |
| Threonine | 1211 | 502 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Total Sugars | 2000 | 269 | 23 | ||
| Total lipid (fat) | 1004 | 204 | 27 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Tryptophan | 1210 | 501 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Tyrosine | 1218 | 509 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Valine | 1219 | 510 | 0 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Vitamin A, IU | 1104 | 318 | 0 | ||
| Vitamin A, RAE | 1106 | 320 | 0 | ||
| Vitamin B-12 | 1178 | 418 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-12, added | 1246 | 578 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 0 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 27 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Vitamin E, added | 1242 | 573 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Water | 1051 | 255 | 27 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Zinc, Zn | 1095 | 309 | 4 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.