Nutrition reference
Beans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium
Beans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 81 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
22.1Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 81.0
- Food category
- Legumes and Legume Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.244 g Alcohol, ethyl 0.0 g Arginine 0.295 g Ash 1.64 g Aspartic acid 0.673 g Betaine 0.1 mg Caffeine 0.0 mg Calcium, Ca 29.0 mg Carbohydrate, by difference 14.8 g Carotene, alpha 0.0 µg Carotene, beta 0.0 µg Cholesterol 0.0 mg Choline, total 30.5 mg Copper, Cu 0.147 mg Cryptoxanthin, beta 0.0 µg Cystine 0.05 g Energy 81.0 kcal Fatty acids, total monounsaturated 0.147 g Fatty acids, total polyunsaturated 0.174 g Fatty acids, total saturated 0.125 g Fatty acids, total trans 0.0 g Fiber, total dietary 5.3 g Folate, DFE 26.0 µg Folate, food 26.0 µg Folate, total 26.0 µg Folic acid 0.0 µg Fructose 0.0 g Galactose 0.0 g Glucose 0.0 g Glutamic acid 0.863 g Glycine 0.218 g Histidine 0.148 g Hydroxyproline 0.0 g Iron, Fe 1.25 mg Isoleucine 0.254 g Lactose 0.0 g Leucine 0.456 g Lutein + zeaxanthin 0.0 µg Lycopene 0.0 µg Lysine 0.376 g MUFA 14:1 0.0 g MUFA 15:1 0.0 g MUFA 16:1 0.008 g MUFA 17:1 0.0 g MUFA 18:1 0.012 g MUFA 18:1 c 0.127 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 30.0 mg Maltose 0.0 g Manganese, Mn 0.291 mg Methionine 0.07 g Niacin 0.494 mg PUFA 18:2 0.083 g PUFA 18:3 0.051 g PUFA 18:3 n-3 c,c,c (ALA) 0.04 g PUFA 18:3 n-6 c,c,c 0.0 g PUFA 18:4 0.0 g PUFA 20:2 n-6 c,c 0.0 g PUFA 20:3 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.13 mg Phenylalanine 0.317 g Phosphorus, P 106 mg Potassium, K 260 mg Proline 0.307 g Protein 5.22 g Retinol 0.0 µg Riboflavin 0.067 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 13:0 0.0 g SFA 14:0 0.005 g SFA 15:0 0.0 g SFA 16:0 0.082 g SFA 17:0 0.0 g SFA 18:0 0.038 g SFA 20:0 0.0 g SFA 22:0 0.0 g SFA 24:0 0.0 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 1.1 µg Serine 0.337 g Sodium, Na 117 mg Starch 8.9 g Sucrose 1.85 g TFA 18:1 t 0.0 g Theobromine 0.0 mg Thiamin 0.106 mg Threonine 0.197 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.02 mg Tocopherol, gamma 0.69 mg Tocotrienol, alpha 0.01 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total Sugars 1.85 g Total lipid (fat) 0.36 g Tryptophan 0.064 g Tyrosine 0.127 g Valine 0.31 g Vitamin A, IU 0.0 IU Vitamin A, RAE 0.0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.08 mg Vitamin C, total ascorbic acid 0.8 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.0 mg Vitamin K (Dihydrophylloquinone) 0.0 µg Vitamin K (phylloquinone) 4.1 µg Water 78.0 g Zinc, Zn 0.62 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 256.0 g |
| 1.0 | undetermined | 436.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | A | Analytical |
| Alcohol, ethyl | 1018 | 221 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Arginine | 1220 | 511 | 0 | A | Analytical |
| Ash | 1007 | 207 | 48 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Aspartic acid | 1223 | 514 | 0 | A | Analytical |
| Betaine | 1198 | 454 | 1 | A | Analytical |
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 48 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, beta | 1107 | 321 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cholesterol | 1253 | 601 | 0 | ||
| Choline, total | 1180 | 421 | 0 | ||
| Copper, Cu | 1098 | 312 | 6 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Cryptoxanthin, beta | 1120 | 334 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cystine | 1216 | 507 | 0 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | NC | Calculated |
| Fatty acids, total trans | 1257 | 605 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fiber, total dietary | 1079 | 291 | 1 | A | Analytical |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | ||
| Folate, total | 1177 | 417 | 0 | ||
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fructose | 1012 | 212 | 1 | A | Analytical |
| Galactose | 1075 | 287 | 1 | A | Analytical |
| Glucose | 1011 | 211 | 1 | A | Analytical |
| Glutamic acid | 1224 | 515 | 0 | A | Analytical |
| Glycine | 1225 | 516 | 0 | A | Analytical |
| Histidine | 1221 | 512 | 0 | A | Analytical |
| Hydroxyproline | 1228 | 521 | 1 | A | Analytical |
| Iron, Fe | 1089 | 303 | 49 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Isoleucine | 1212 | 503 | 0 | A | Analytical |
| Lactose | 1013 | 213 | 1 | A | Analytical |
| Leucine | 1213 | 504 | 0 | A | Analytical |
| Lutein + zeaxanthin | 1123 | 338 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 1122 | 337 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lysine | 1214 | 505 | 0 | A | Analytical |
| MUFA 14:1 | 1274 | 625 | 1 | A | Analytical |
| MUFA 15:1 | 1333 | 697 | 1 | A | Analytical |
| MUFA 16:1 | 1275 | 626 | 1 | A | Analytical |
| MUFA 17:1 | 1323 | 687 | 1 | A | Analytical |
| MUFA 18:1 | 1268 | 617 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| MUFA 18:1 c | 1315 | 674 | 1 | A | Analytical |
| MUFA 20:1 | 1277 | 628 | 1 | A | Analytical |
| MUFA 22:1 | 1279 | 630 | 1 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 6 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Maltose | 1014 | 214 | 1 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 5 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Methionine | 1215 | 506 | 0 | A | Analytical |
| Niacin | 1167 | 406 | 47 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| PUFA 18:2 | 1269 | 618 | 1 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| PUFA 18:3 | 1270 | 619 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| PUFA 18:3 n-3 c,c,c (ALA) | 1404 | 851 | 1 | A | Analytical |
| PUFA 18:3 n-6 c,c,c | 1321 | 685 | 1 | A | Analytical |
| PUFA 18:4 | 1276 | 627 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| PUFA 20:2 n-6 c,c | 1313 | 672 | 1 | A | Analytical |
| PUFA 20:3 | 1325 | 689 | 1 | A | Analytical |
| PUFA 20:4 | 1271 | 620 | 1 | A | Analytical |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 1 | A | Analytical |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 1 | A | Analytical |
| Pantothenic acid | 1170 | 410 | 1 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Phenylalanine | 1217 | 508 | 0 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 6 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Potassium, K | 1092 | 306 | 45 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Proline | 1226 | 517 | 0 | A | Analytical |
| Protein | 1003 | 203 | 48 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Retinol | 1105 | 319 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Riboflavin | 1166 | 405 | 50 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| SFA 10:0 | 1262 | 610 | 1 | A | Analytical |
| SFA 12:0 | 1263 | 611 | 1 | A | Analytical |
| SFA 13:0 | 1332 | 696 | 1 | A | Analytical |
| SFA 14:0 | 1264 | 612 | 1 | A | Analytical |
| SFA 15:0 | 1299 | 652 | 1 | A | Analytical |
| SFA 16:0 | 1265 | 613 | 1 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| SFA 17:0 | 1300 | 653 | 1 | A | Analytical |
| SFA 18:0 | 1266 | 614 | 1 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| SFA 20:0 | 1267 | 615 | 1 | A | Analytical |
| SFA 22:0 | 1273 | 624 | 1 | A | Analytical |
| SFA 24:0 | 1301 | 654 | 1 | A | Analytical |
| SFA 4:0 | 1259 | 607 | 1 | A | Analytical |
| SFA 6:0 | 1260 | 608 | 1 | A | Analytical |
| SFA 8:0 | 1261 | 609 | 1 | A | Analytical |
| Selenium, Se | 1103 | 317 | 10 | A | Analytical |
| Serine | 1227 | 518 | 0 | A | Analytical |
| Sodium, Na | 1093 | 307 | 4 | LC | Label claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI) |
| Starch | 1009 | 209 | 1 | A | Analytical |
| Sucrose | 1010 | 210 | 1 | A | Analytical |
| TFA 18:1 t | 1304 | 663 | 1 | A | Analytical |
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 48 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Threonine | 1211 | 502 | 0 | A | Analytical |
| Tocopherol, beta | 1125 | 341 | 1 | A | Analytical |
| Tocopherol, delta | 1127 | 343 | 1 | A | Analytical |
| Tocopherol, gamma | 1126 | 342 | 1 | A | Analytical |
| Tocotrienol, alpha | 1128 | 344 | 1 | A | Analytical |
| Tocotrienol, beta | 1129 | 345 | 1 | A | Analytical |
| Tocotrienol, delta | 1131 | 347 | 1 | A | Analytical |
| Tocotrienol, gamma | 1130 | 346 | 1 | A | Analytical |
| Total Sugars | 2000 | 269 | 1 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 47 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Tryptophan | 1210 | 501 | 0 | A | Analytical |
| Tyrosine | 1218 | 509 | 0 | A | Analytical |
| Valine | 1219 | 510 | 0 | A | Analytical |
| Vitamin A, IU | 1104 | 318 | 0 | ||
| Vitamin A, RAE | 1106 | 320 | 0 | ||
| Vitamin B-12 | 1178 | 418 | 0 | ||
| Vitamin B-12, added | 1246 | 578 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 1 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Vitamin C, total ascorbic acid | 1162 | 401 | 9 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 1 | A | Analytical |
| Vitamin E, added | 1242 | 573 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (Dihydrophylloquinone) | 1184 | 429 | 1 | A | Analytical |
| Vitamin K (phylloquinone) | 1185 | 430 | 1 | A | Analytical |
| Water | 1051 | 255 | 48 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
| Zinc, Zn | 1095 | 309 | 6 | JA | Aggregated data involving combinations of data with only source codes 1 and 12 and/or 13 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.