DataOfWorld

Nutrition reference

Cheese, Provolone, Sliced

Cheese, Provolone, Sliced is published in Dairy and Egg Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 357 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

83.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca99.1th percentile
Carbohydrate, By Difference25.0th percentile
Cholesterol86.6th percentile
Copper, Cu2.6th percentile
Fatty Acids, Total Monounsaturated80.5th percentile
Fatty Acids, Total Saturated97.8th percentile
Iron, Fe2.9th percentile
Magnesium, Mg75.0th percentile
Phosphorus, P97.6th percentile
Potassium, K17.0th percentile
Protein88.7th percentile
Sodium, Na87.9th percentile
Total Lipid (Fat)93.5th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn90.3th percentile

Key facts

Serving size
100 g reference basis
Calories
357
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
Foundation
Publication date
10/26/2023
Historical reference
No
Nutrients
Ash3.62 g
Calcium, Ca749 mg
Carbohydrate, by difference2.45 g
Cholesterol85.4 mg
Copper, Cu0.0 mg
Energy (Atwater General Factors)357 kcal
Energy (Atwater Specific Factors)357 kcal
Fatty acids, total monounsaturated5.74 g
Fatty acids, total saturated16.2 g
Iodine, I64.3 µg
Iron, Fe0.0 mg
Magnesium, Mg29.5 mg
Manganese, Mn0.03 mg
Nitrogen3.68 g
PUFA 18:20.571 g
Phosphorus, P494 mg
Potassium, K94.8 mg
Protein23.5 g
Retinol200 µg
SFA 12:00.836 g
SFA 14:02.64 g
SFA 16:08.02 g
SFA 18:02.29 g
Sodium, Na601 mg
Total lipid (fat)28.1 g
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)0.0 µg
Water42.3 g
Zinc, Zn3.89 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC30.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072078AAnalytical
Calcium, Ca10873018AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Cholesterol12536018AAnalytical
Copper, Cu10983128AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fatty acids, total monounsaturated12926458AAnalytical
Fatty acids, total saturated12586068AAnalytical
Iodine, I11003148AAnalytical
Iron, Fe10893038AAnalytical
Magnesium, Mg10903048AAnalytical
Manganese, Mn11013158AAnalytical
Nitrogen10022028AAnalytical
PUFA 18:212696188AAnalytical
Phosphorus, P10913058AAnalytical
Potassium, K10923068AAnalytical
Protein1003203NoneNCCalculated
Retinol11053198AAnalytical
SFA 12:012636118AAnalytical
SFA 14:012646128AAnalytical
SFA 16:012656138AAnalytical
SFA 18:012666148AAnalytical
Sodium, Na10933078AAnalytical
Total lipid (fat)10042048AAnalytical
Vitamin D (D2 + D3)1114328NoneNCCalculated
Vitamin D (D2 + D3), International Units1110324NoneNCCalculated
Vitamin D2 (ergocalciferol)11113258AAnalytical
Vitamin D3 (cholecalciferol)11123268AAnalytical
Water10512558AAnalytical
Zinc, Zn10953098AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese, ProvoloneSimilarity: 99.8 · Common Nutrients: 15Cheese, Monterey Jack, SolidSimilarity: 92.1 · Common Nutrients: 15Cheese, MontereySimilarity: 92.0 · Common Nutrients: 15Cheese, Cotija, SolidSimilarity: 91.8 · Common Nutrients: 15Queso CotijaSimilarity: 91.8 · Common Nutrients: 15

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.