DataOfWorld

Nutrition reference

Nuts, Pecans, Halves, Raw

Nuts, Pecans, Halves, Raw is published in Nut and Seed Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 750 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

99.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca67.2th percentile
Carbohydrate, By Difference52.0th percentile
Copper, Cu97.5th percentile
Fatty Acids, Total Monounsaturated99.5th percentile
Fatty Acids, Total Polyunsaturated98.9th percentile
Fatty Acids, Total Saturated87.0th percentile
Fiber, Total Dietary92.5th percentile
Iron, Fe78.9th percentile
Magnesium, Mg94.9th percentile
Niacin36.5th percentile
Phosphorus, P86.9th percentile
Potassium, K84.7th percentile
Protein59.9th percentile
Sodium, Na2.3th percentile
Thiamin94.6th percentile
Total Lipid (Fat)99.0th percentile
Vitamin B-662.9th percentile
Vitamin K (Phylloquinone)59.1th percentile
Zinc, Zn90.5th percentile

Key facts

Serving size
100 g reference basis
Calories
750
Food category
Nut and Seed Products
Food class
FinalFood
Food data type
Foundation
Publication date
10/28/2022
Historical reference
No
Nutrients
Alanine0.438 g
Arginine1.36 g
Ash1.44 g
Aspartic acid0.87 g
Biotin22.7 µg
Calcium, Ca54.8 mg
Carbohydrate, by difference12.7 g
Copper, Cu0.906 mg
Cysteine0.305 g
Energy (Atwater General Factors)750 kcal
Energy (Atwater Specific Factors)700 kcal
Fatty acids, total monounsaturated39.3 g
Fatty acids, total polyunsaturated22.9 g
Fatty acids, total saturated6.46 g
Fiber, total dietary5.79 g
Glutamic acid2.5 g
Glycine0.492 g
Histidine0.262 g
Hydroxyproline0.0 g
Iron, Fe2.37 mg
Isoleucine0.365 g
Leucine0.67 g
Lysine0.32 g
Magnesium, Mg103 mg
Manganese, Mn2.28 mg
Methionine0.168 g
Molybdenum, Mo15.6 µg
Niacin0.946 mg
Nitrogen1.88 g
Phenylalanine0.462 g
Phosphorus, P253 mg
Potassium, K360 mg
Proline0.61 g
Protein9.96 g
Serine0.54 g
Sodium, Na0.0 mg
Thiamin0.548 mg
Threonine0.302 g
Total lipid (fat)73.3 g
Tryptophan0.115 g
Tyrosine0.312 g
Valine0.435 g
Vitamin B-60.171 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)4.1 µg
Water2.62 g
Zinc, Zn3.93 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC30.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225134AAnalytical
Arginine12205114AAnalytical
Ash10072078AAnalytical
Aspartic acid12235144AAnalytical
Biotin11764168AAnalytical
Calcium, Ca10873018AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983128AAnalytical
Cysteine12325264AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fatty acids, total monounsaturated12926458AAnalytical
Fatty acids, total polyunsaturated12936468AAnalytical
Fatty acids, total saturated12586068AAnalytical
Fiber, total dietary10792918AAnalytical
Glutamic acid12245154AAnalytical
Glycine12255164AAnalytical
Histidine12215124AAnalytical
Hydroxyproline12285214AAnalytical
Iron, Fe10893038AAnalytical
Isoleucine12125034AAnalytical
Leucine12135044AAnalytical
Lysine12145054AAnalytical
Magnesium, Mg10903048AAnalytical
Manganese, Mn11013158AAnalytical
Methionine12155064AAnalytical
Molybdenum, Mo11023168AAnalytical
Niacin11674068AAnalytical
Nitrogen10022028AAnalytical
Phenylalanine12175084AAnalytical
Phosphorus, P10913058AAnalytical
Potassium, K10923068AAnalytical
Proline12265174AAnalytical
Protein1003203NoneNCCalculated
Serine12275184AAnalytical
Sodium, Na10933078AAnalytical
Thiamin11654048AAnalytical
Threonine12115024AAnalytical
Total lipid (fat)10042049AAnalytical
Tryptophan12105014AAnalytical
Tyrosine12185094AAnalytical
Valine12195104AAnalytical
Vitamin B-611754158AAnalytical
Vitamin K (Dihydrophylloquinone)11844298AAnalytical
Vitamin K (Menaquinone-4)11834288AAnalytical
Vitamin K (phylloquinone)11854308AAnalytical
Water10512558AAnalytical
Zinc, Zn10953098AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pecans, NfsSimilarity: 100.0 · Common Nutrients: 19Pecans, UnroastedSimilarity: 100.0 · Common Nutrients: 19Pecans, UnsaltedSimilarity: 95.4 · Common Nutrients: 19Pecans, SaltedSimilarity: 89.8 · Common Nutrients: 19Nuts, PecansSimilarity: 87.2 · Common Nutrients: 19

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.