Nutrition reference
Fish, Tuna, White, Canned In Oil, Drained Solids
Fish, Tuna, White, Canned In Oil, Drained Solids is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 186 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
52.7Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 186
- Food category
- Finfish and Shellfish Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 1.6 g Alcohol, ethyl 0.0 g Arginine 1.59 g Ash 2.18 g Aspartic acid 2.72 g Caffeine 0.0 mg Calcium, Ca 4.0 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0.0 µg Carotene, beta 0.0 µg Cholesterol 31.0 mg Copper, Cu 0.13 mg Cryptoxanthin, beta 0.0 µg Cystine 0.284 g Energy 186 kcal Fatty acids, total monounsaturated 3.26 g Fatty acids, total polyunsaturated 2.97 g Fatty acids, total saturated 1.28 g Fiber, total dietary 0.0 g Fluoride, F 31.0 µg Folate, DFE 5.0 µg Folate, food 5.0 µg Folate, total 5.0 µg Folic acid 0.0 µg Glutamic acid 3.96 g Glycine 1.27 g Histidine 0.781 g Iron, Fe 0.65 mg Isoleucine 1.22 g Leucine 2.16 g Lutein + zeaxanthin 0.0 µg Lycopene 0.0 µg Lysine 2.44 g MUFA 16:1 0.069 g MUFA 18:1 3.16 g MUFA 20:1 0.022 g MUFA 22:1 0.012 g Magnesium, Mg 34.0 mg Manganese, Mn 0.016 mg Methionine 0.785 g Niacin 11.7 mg PUFA 18:2 2.49 g PUFA 18:3 0.204 g PUFA 18:4 0.014 g PUFA 20:4 0.014 g PUFA 20:5 n-3 (EPA) 0.066 g PUFA 22:5 n-3 (DPA) 0.005 g PUFA 22:6 n-3 (DHA) 0.178 g Pantothenic acid 0.37 mg Phenylalanine 1.04 g Phosphorus, P 267 mg Potassium, K 333 mg Proline 0.938 g Protein 26.5 g Retinol 5.0 µg Riboflavin 0.079 mg SFA 10:0 0.0 g SFA 12:0 0.0 g SFA 14:0 0.03 g SFA 16:0 0.862 g SFA 18:0 0.388 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 60.1 µg Serine 1.08 g Sodium, Na 396 mg Theobromine 0.0 mg Thiamin 0.017 mg Threonine 1.16 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.02 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0.06 mg Tocotrienol, beta 0.0 mg Tocotrienol, gamma 0.0 mg Total Sugars 0.0 g Total lipid (fat) 8.08 g Tryptophan 0.297 g Tyrosine 0.896 g Valine 1.37 g Vitamin A, IU 16.0 IU Vitamin A, RAE 5.0 µg Vitamin B-12 2.2 µg Vitamin B-6 0.43 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 2.3 mg Vitamin K (phylloquinone) 6.9 µg Water 64.0 g Zinc, Zn 0.47 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 178.0 g |
| 3.0 | undetermined | 85.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | ||
| Alcohol, ethyl | 1018 | 221 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Arginine | 1220 | 511 | 0 | ||
| Ash | 1007 | 207 | 1 | ||
| Aspartic acid | 1223 | 514 | 0 | ||
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 0 | ||
| Carbohydrate, by difference | 1005 | 205 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, alpha | 1108 | 322 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, beta | 1107 | 321 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cholesterol | 1253 | 601 | 6 | ||
| Copper, Cu | 1098 | 312 | 0 | ||
| Cryptoxanthin, beta | 1120 | 334 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cystine | 1216 | 507 | 0 | ||
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | NC | Calculated |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | NC | Calculated |
| Fatty acids, total saturated | 1258 | 606 | 0 | NC | Calculated |
| Fiber, total dietary | 1079 | 291 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fluoride, F | 1099 | 313 | 9 | A | Analytical |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 3 | ||
| Folate, total | 1177 | 417 | 3 | ||
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | ||
| Glycine | 1225 | 516 | 0 | ||
| Histidine | 1221 | 512 | 0 | ||
| Iron, Fe | 1089 | 303 | 0 | ||
| Isoleucine | 1212 | 503 | 0 | ||
| Leucine | 1213 | 504 | 0 | ||
| Lutein + zeaxanthin | 1123 | 338 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 1122 | 337 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lysine | 1214 | 505 | 0 | ||
| MUFA 16:1 | 1275 | 626 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| MUFA 18:1 | 1268 | 617 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| MUFA 20:1 | 1277 | 628 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| MUFA 22:1 | 1279 | 630 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Magnesium, Mg | 1090 | 304 | 0 | ||
| Manganese, Mn | 1101 | 315 | 0 | ||
| Methionine | 1215 | 506 | 0 | ||
| Niacin | 1167 | 406 | 0 | ||
| PUFA 18:2 | 1269 | 618 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 18:3 | 1270 | 619 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 18:4 | 1276 | 627 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 20:4 | 1271 | 620 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Pantothenic acid | 1170 | 410 | 0 | ||
| Phenylalanine | 1217 | 508 | 0 | ||
| Phosphorus, P | 1091 | 305 | 0 | ||
| Potassium, K | 1092 | 306 | 0 | ||
| Proline | 1226 | 517 | 0 | ||
| Protein | 1003 | 203 | 1 | ||
| Retinol | 1105 | 319 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Riboflavin | 1166 | 405 | 0 | ||
| SFA 10:0 | 1262 | 610 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 12:0 | 1263 | 611 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 14:0 | 1264 | 612 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 16:0 | 1265 | 613 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 18:0 | 1266 | 614 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 4:0 | 1259 | 607 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 6:0 | 1260 | 608 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| SFA 8:0 | 1261 | 609 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Selenium, Se | 1103 | 317 | 7 | A | Analytical |
| Serine | 1227 | 518 | 0 | ||
| Sodium, Na | 1093 | 307 | 0 | ||
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 0 | ||
| Threonine | 1211 | 502 | 0 | ||
| Tocopherol, beta | 1125 | 341 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Tocopherol, delta | 1127 | 343 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Tocopherol, gamma | 1126 | 342 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Tocotrienol, alpha | 1128 | 344 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Tocotrienol, beta | 1129 | 345 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Tocotrienol, gamma | 1130 | 346 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Total Sugars | 2000 | 269 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Total lipid (fat) | 1004 | 204 | 1 | ||
| Tryptophan | 1210 | 501 | 0 | ||
| Tyrosine | 1218 | 509 | 0 | ||
| Valine | 1219 | 510 | 0 | ||
| Vitamin A, IU | 1104 | 318 | 0 | NC | Calculated |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | ||
| Vitamin B-6 | 1175 | 415 | 0 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | RA | Recipe; Approximate ingredient proportions (ex. combination of several recipes) |
| Water | 1051 | 255 | 1 | ||
| Zinc, Zn | 1095 | 309 | 0 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.