Nutrition reference

Peppers, Bell, Red, Raw

Peppers, Bell, Red, Raw is published in Vegetables and Vegetable Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 31 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

6.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
31.3
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
Foundation
Publication date
4/28/2022
Historical reference
No
Nutrients
Ash0.396 g
Biotin0.427 µg
Calcium, Ca6.36 mg
Carbohydrate, by difference6.65 g
Copper, Cu0.04 mg
Energy (Atwater General Factors)31.3 kcal
Energy (Atwater Specific Factors)27.0 kcal
Fiber, total dietary1.16 g
Folate, total47.3 µg
Iron, Fe0.353 mg
Magnesium, Mg11.0 mg
Manganese, Mn0.133 mg
Niacin1.02 mg
Nitrogen0.143 g
Phosphorus, P26.6 mg
Potassium, K213 mg
Protein0.896 g
Riboflavin0.142 mg
Selenium, Se0.0 µg
Sodium, Na0.0 mg
Thiamin0.055 mg
Total lipid (fat)0.126 g
Vitamin B-60.303 mg
Vitamin C, total ascorbic acid142 mg
Water91.9 g
Zinc, Zn0.202 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072079AAnalytical
Biotin11764169AAnalytical
Calcium, Ca10873019AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983129AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fiber, total dietary10792919AAnalytical
Folate, total11774179AAnalytical
Iron, Fe10893039AAnalytical
Magnesium, Mg10903049AAnalytical
Manganese, Mn11013159AAnalytical
Niacin11674069AAnalytical
Nitrogen10022029AAnalytical
Phosphorus, P10913059AAnalytical
Potassium, K10923069AAnalytical
Protein1003203NoneNCCalculated
Riboflavin11664059AAnalytical
Selenium, Se11033179AAnalytical
Sodium, Na10933079AAnalytical
Thiamin11654049AAnalytical
Total lipid (fat)10042049AAnalytical
Vitamin B-611754159AAnalytical
Vitamin C, total ascorbic acid11624019AAnalytical
Water10512559AAnalytical
Zinc, Zn10953099AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.