DataOfWorld

Nutrition reference

Beverages, Tea, Instant, Lemon, Sweetened, Powder

Beverages, Tea, Instant, Lemon, Sweetened, Powder is published in Beverages as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 401 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

89.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca4.0th percentile
Carbohydrate, By Difference99.8th percentile
Cholesterol39.1th percentile
Choline, Total6.8th percentile
Copper, Cu6.6th percentile
Fatty Acids, Total Monounsaturated13.8th percentile
Fatty Acids, Total Polyunsaturated23.0th percentile
Fatty Acids, Total Saturated17.8th percentile
Fiber, Total Dietary45.6th percentile
Folate, Total10.4th percentile
Iron, Fe13.6th percentile
Magnesium, Mg6.3th percentile
Niacin11.5th percentile
Phosphorus, P3.3th percentile
Potassium, K39.8th percentile
Protein5.3th percentile
Riboflavin3.2th percentile
Selenium, Se17.8th percentile
Sodium, Na10.6th percentile
Thiamin9.1th percentile
Total Sugars99.9th percentile
Total Lipid (Fat)21.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-67.9th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn5.0th percentile

Key facts

Serving size
100 g reference basis
Calories
401
Food category
Beverages
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.47 g
Caffeine35.0 mg
Calcium, Ca2.0 mg
Carbohydrate, by difference98.6 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total1.1 mg
Copper, Cu0.01 mg
Cryptoxanthin, beta0.0 µg
Energy401 kcal
Fatty acids, total monounsaturated0.033 g
Fatty acids, total polyunsaturated0.218 g
Fatty acids, total saturated0.097 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.7 g
Fluoride, F584 µg
Folate, DFE1.0 µg
Folate, food1.0 µg
Folate, total1.0 µg
Folic acid0.0 µg
Iron, Fe0.21 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.002 g
MUFA 18:10.025 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg3.0 mg
Manganese, Mn1.41 mg
Niacin0.125 mg
PUFA 18:20.148 g
PUFA 18:30.061 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.0 mg
Phosphorus, P2.0 mg
Potassium, K169 mg
Protein0.12 g
Retinol0.0 µg
Riboflavin0.0 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.002 g
SFA 16:00.084 g
SFA 18:00.005 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.6 µg
Sodium, Na5.0 mg
Starch0.0 g
Theobromine1.0 mg
Thiamin0.011 mg
Total Sugars95.3 g
Total lipid (fat)0.73 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.015 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water0.13 g
Zinc, Zn0.03 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined23.0 g
1.0undetermined182.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash10072071AAnalytical
Caffeine10572621AAnalytical
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Choline, total11804210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Copper, Cu10983121AAnalytical
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792911AAnalytical
Fluoride, F10993131AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Iron, Fe10893031AAnalytical
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg10903041AAnalytical
Manganese, Mn11013151AAnalytical
Niacin11674061AAnalytical
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704101AAnalytical
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664051AAnalytical
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na10933071AAnalytical
Starch10092091AAnalytical
Theobromine10582631AAnalytical
Thiamin11654041AAnalytical
Total Sugars20002691AAnalytical
Total lipid (fat)10042041AAnalytical
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (phylloquinone)11854300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Tea, Iced, Instant, Black, Pre-Sweetened, DrySimilarity: 100.0 · Common Nutrients: 30Beverages, Tea, Instant, Decaffeinated, Lemon, SweetenedSimilarity: 95.4 · Common Nutrients: 28Beverages, Tea, Green, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CSimilarity: 66.5 · Common Nutrients: 30Sugar, BrownSimilarity: 58.4 · Common Nutrients: 30Beverages, Lemonade, PowderSimilarity: 57.3 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.