Nutrition reference

Crackers, Saltines, Unsalted Tops (Includes Oyster, Soda, Soup)

Crackers, Saltines, Unsalted Tops (Includes Oyster, Soda, Soup) is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 434 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

91.8Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
434
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.292 g
Arginine0.366 g
Ash3.3 g
Aspartic acid0.394 g
Calcium, Ca119 mg
Carbohydrate, by difference71.5 g
Cholesterol0.0 mg
Copper, Cu0.199 mg
Cystine0.198 g
Energy434 kcal
Fatty acids, total monounsaturated6.42 g
Fatty acids, total polyunsaturated1.68 g
Fatty acids, total saturated2.93 g
Fiber, total dietary3.0 g
Folate, DFE189 µg
Folate, food31.0 µg
Folate, total124 µg
Folic acid93.0 µg
Glutamic acid3.07 g
Glycine0.324 g
Histidine0.198 g
Iron, Fe5.4 mg
Isoleucine0.334 g
Leucine0.632 g
Lysine0.258 g
MUFA 16:10.005 g
MUFA 18:16.42 g
Magnesium, Mg27.0 mg
Manganese, Mn0.695 mg
Methionine0.159 g
Niacin5.25 mg
PUFA 18:21.59 g
PUFA 18:30.086 g
Pantothenic acid0.456 mg
Phenylalanine0.452 g
Phosphorus, P105 mg
Potassium, K128 mg
Proline1.05 g
Protein9.2 g
Retinol0.0 µg
Riboflavin0.462 mg
SFA 14:00.055 g
SFA 16:01.54 g
SFA 18:01.33 g
Serine0.472 g
Sodium, Na766 mg
Thiamin0.565 mg
Threonine0.256 g
Total lipid (fat)11.8 g
Tryptophan0.122 g
Tyrosine0.274 g
Valine0.387 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.038 mg
Vitamin C, total ascorbic acid0.0 mg
Water4.1 g
Zinc, Zn0.77 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined14.2 g
1.0undetermined3.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash1007207153
Aspartic acid12235140
Calcium, Ca1087301162
Carbohydrate, by difference10052050
Cholesterol12536019
Copper, Cu1098312163
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total polyunsaturated12936460BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total saturated12586060BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fiber, total dietary10792910BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe1089303171
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 18:112686170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Magnesium, Mg1090304162
Manganese, Mn1101315142
Methionine12155060
Niacin1167406131
PUFA 18:212696180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:312706190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Pantothenic acid11704107
Phenylalanine12175080
Phosphorus, P1091305165
Potassium, K1092306166
Proline12265170
Protein1003203155
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin1166405129
SFA 14:012646120BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 16:012656130BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 18:012666140BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933070
Thiamin1165404128
Threonine12115020
Total lipid (fat)1004204161
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-611754155
Vitamin C, total ascorbic acid11624010
Water1051255176
Zinc, Zn1095309161

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.