DataOfWorld

Nutrition reference

Croissants, Apple

Croissants, Apple is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 254 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

68.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca53.6th percentile
Carbohydrate, By Difference80.3th percentile
Cholesterol63.5th percentile
Copper, Cu20.6th percentile
Fatty Acids, Total Monounsaturated55.2th percentile
Fatty Acids, Total Polyunsaturated41.1th percentile
Fatty Acids, Total Saturated81.3th percentile
Fiber, Total Dietary77.8th percentile
Folate, Total82.6th percentile
Iron, Fe49.6th percentile
Magnesium, Mg26.7th percentile
Niacin47.9th percentile
Phosphorus, P28.6th percentile
Potassium, K16.0th percentile
Protein50.2th percentile
Riboflavin56.1th percentile
Selenium, Se69.5th percentile
Sodium, Na58.0th percentile
Thiamin78.6th percentile
Total Lipid (Fat)62.5th percentile
Vitamin A, Rae86.7th percentile
Vitamin B-1253.8th percentile
Vitamin B-614.1th percentile
Vitamin C, Total Ascorbic Acid53.5th percentile
Zinc, Zn58.6th percentile

Key facts

Serving size
100 g reference basis
Calories
254
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.296 g
Arginine0.309 g
Ash1.2 g
Aspartic acid0.456 g
Calcium, Ca30.0 mg
Carbohydrate, by difference37.1 g
Cholesterol31.0 mg
Copper, Cu0.04 mg
Cystine0.14 g
Energy254 kcal
Fatty acids, total monounsaturated2.39 g
Fatty acids, total polyunsaturated0.628 g
Fatty acids, total saturated4.99 g
Fiber, total dietary2.5 g
Folate, DFE88.0 µg
Folate, food13.0 µg
Folate, total57.0 µg
Folic acid44.0 µg
Glutamic acid1.97 g
Glycine0.296 g
Histidine0.166 g
Iron, Fe1.1 mg
Isoleucine0.325 g
Leucine0.556 g
Lysine0.318 g
MUFA 16:10.2 g
MUFA 18:12.17 g
MUFA 20:10.004 g
MUFA 22:10.0 g
Magnesium, Mg13.0 mg
Manganese, Mn0.21 mg
Methionine0.151 g
Niacin1.6 mg
PUFA 18:20.6 g
PUFA 18:30.118 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:6 n-3 (DHA)0.005 g
Pantothenic acid0.596 mg
Phenylalanine0.359 g
Phosphorus, P58.0 mg
Potassium, K90.0 mg
Proline0.712 g
Protein7.4 g
Retinol90.0 µg
Riboflavin0.164 mg
SFA 10:00.165 g
SFA 12:00.185 g
SFA 14:00.663 g
SFA 16:02.12 g
SFA 18:00.908 g
SFA 4:00.211 g
SFA 6:00.125 g
SFA 8:00.073 g
Selenium, Se19.0 µg
Serine0.383 g
Sodium, Na274 mg
Thiamin0.232 mg
Threonine0.256 g
Total lipid (fat)8.7 g
Tryptophan0.086 g
Tyrosine0.243 g
Valine0.368 g
Vitamin A, IU380 IU
Vitamin A, RAE94.0 µg
Vitamin B-120.2 µg
Vitamin B-60.032 mg
Vitamin C, total ascorbic acid0.5 mg
Water45.6 g
Zinc, Zn1.03 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined57.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072072
Aspartic acid12235140
Calcium, Ca10873012
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Copper, Cu10983122
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874328
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893032
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903042
Manganese, Mn11013152
Methionine12155060
Niacin11674068
PUFA 18:212696180
PUFA 18:312706190
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704108
Phenylalanine12175080
Phosphorus, P10913052
Potassium, K10923062
Proline12265170
Protein10032032
Retinol11053190NCCalculated
Riboflavin11664058
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Serine12275180
Sodium, Na10933072
Thiamin11654048
Threonine12115020
Total lipid (fat)10042043
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754158
Vitamin C, total ascorbic acid11624010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512552
Zinc, Zn10953092

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pasta With Cream Sauce, Meat, And Added Vegetables, Home RecipeSimilarity: 70.5 · Common Nutrients: 25Pasta With Cream Sauce And Poultry, Ready-To-HeatSimilarity: 69.8 · Common Nutrients: 25Pasta With Cream Sauce And Seafood, Home RecipeSimilarity: 69.5 · Common Nutrients: 25Pasta With Cream Sauce And Seafood, Ready-To-HeatSimilarity: 68.5 · Common Nutrients: 25Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom SauceSimilarity: 67.9 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.