DataOfWorld

Nutrition reference

Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)

Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame) is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 264 kcal per 100 g. USDA also provides 6 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

70.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca94.7th percentile
Carbohydrate, By Difference86.3th percentile
Cholesterol39.1th percentile
Choline, Total37.7th percentile
Copper, Cu71.5th percentile
Fatty Acids, Total Monounsaturated26.0th percentile
Fatty Acids, Total Polyunsaturated37.1th percentile
Fatty Acids, Total Saturated25.7th percentile
Fiber, Total Dietary64.5th percentile
Folate, Total93.5th percentile
Iron, Fe90.5th percentile
Magnesium, Mg75.0th percentile
Niacin77.0th percentile
Phosphorus, P43.3th percentile
Potassium, K20.9th percentile
Protein62.6th percentile
Riboflavin89.2th percentile
Selenium, Se74.2th percentile
Sodium, Na76.0th percentile
Thiamin95.2th percentile
Total Sugars78.2th percentile
Total Lipid (Fat)25.5th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-631.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)97.9th percentile
Vitamin K (Phylloquinone)20.5th percentile
Zinc, Zn51.6th percentile

Key facts

Serving size
100 g reference basis
Calories
264
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.93 g
Caffeine0.0 mg
Calcium, Ca219 mg
Carbohydrate, by difference52.4 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total14.6 mg
Copper, Cu0.128 mg
Cryptoxanthin, beta0.0 µg
Energy264 kcal
Fatty acids, total monounsaturated0.39 g
Fatty acids, total polyunsaturated0.526 g
Fatty acids, total saturated0.36 g
Fatty acids, total trans0.021 g
Fatty acids, total trans-monoenoic0.021 g
Fatty acids, total trans-polyenoic0.0 g
Fiber, total dietary1.6 g
Folate, DFE163 µg
Folate, food24.0 µg
Folate, total106 µg
Folic acid82.0 µg
Fructose2.89 g
Galactose0.0 g
Glucose2.34 g
Iron, Fe3.57 mg
Lactose0.0 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.007 g
MUFA 16:1 c0.007 g
MUFA 17:10.0 g
MUFA 18:10.186 g
MUFA 18:1 c0.165 g
MUFA 20:10.005 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg29.0 mg
Maltose3.2 g
Manganese, Mn0.539 mg
Niacin4.52 mg
PUFA 18:20.503 g
PUFA 18:2 CLAs0.0 g
PUFA 18:2 n-6 c,c0.502 g
PUFA 18:30.024 g
PUFA 18:3 n-3 c,c,c (ALA)0.024 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.407 mg
Phosphorus, P99.0 mg
Potassium, K107 mg
Protein10.6 g
Retinol0.0 µg
Riboflavin0.344 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.004 g
SFA 15:00.002 g
SFA 16:00.227 g
SFA 17:00.003 g
SFA 18:00.115 g
SFA 20:00.003 g
SFA 22:00.003 g
SFA 24:00.002 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se21.5 µg
Sodium, Na422 mg
Starch37.4 g
Sucrose0.0 g
TFA 16:1 t0.0 g
TFA 18:1 t0.021 g
TFA 18:2 t not further defined0.0 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.568 mg
Tocopherol, beta0.06 mg
Tocopherol, delta0.03 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.47 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.03 mg
Total Sugars8.43 g
Total lipid (fat)1.32 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)7.46 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.2 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)0.2 µg
Water33.8 g
Zinc, Zn0.83 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined105.0 g
1.0undetermined28.35 g
1.0undetermined131.0 g
1.0undetermined26.0 g
1.0undetermined69.0 g
1.0undetermined99.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash100720712AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730112AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu109831212AAnalytical
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792915AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774176AAnalytical
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Iron, Fe108930312AAnalytical
Lactose10132136AAnalytical
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 14:112746256AAnalytical
MUFA 15:113336976AAnalytical
MUFA 16:112756266
MUFA 16:1 c13146736AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686176
MUFA 18:1 c13156746AAnalytical
MUFA 20:112776286AAnalytical
MUFA 22:112796306
MUFA 22:1 c13176766AAnalytical
MUFA 24:1 c13126716AAnalytical
Magnesium, Mg109030412AAnalytical
Maltose10142146AAnalytical
Manganese, Mn110131512AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696186
PUFA 18:2 CLAs13116706AAnalytical
PUFA 18:2 n-6 c,c13166756AAnalytical
PUFA 18:312706196
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 18:3i14098566AAnalytical
PUFA 18:412766276AAnalytical
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256896
PUFA 20:3 n-314058526AAnalytical
PUFA 20:3 n-614068536AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786296AAnalytical
PUFA 22:414118586AAnalytical
PUFA 22:5 n-3 (DPA)12806316AAnalytical
PUFA 22:6 n-3 (DHA)12726216AAnalytical
Pantothenic acid11704104AAnalytical
Phosphorus, P109130512AAnalytical
Potassium, K109230612AAnalytical
Protein100320312AAnalytical
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664056AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596076AAnalytical
SFA 6:012606086AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se11033176AAnalytical
Sodium, Na109330712AAnalytical
Starch10092096AAnalytical
Sucrose10102106AAnalytical
TFA 16:1 t13036626AAnalytical
TFA 18:1 t13046636AAnalytical
TFA 18:2 t not further defined13066656AAnalytical
TFA 22:1 t13056646AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654046AAnalytical
Tocopherol, beta11253412AAnalytical
Tocopherol, delta11273432AAnalytical
Tocopherol, gamma11263422AAnalytical
Tocotrienol, alpha11283442AAnalytical
Tocotrienol, beta11293452AAnalytical
Tocotrienol, delta11313472AAnalytical
Tocotrienol, gamma11303462AAnalytical
Total Sugars20002696AAnalytical
Total lipid (fat)100420412AAnalytical
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093232AAnalytical
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (Dihydrophylloquinone)11844293AAnalytical
Vitamin K (Menaquinone-4)11834283AAnalytical
Vitamin K (phylloquinone)11854303AAnalytical
Water105125512AAnalytical
Zinc, Zn109530912AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

BagelSimilarity: 94.5 · Common Nutrients: 30Bagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)Similarity: 83.8 · Common Nutrients: 24Bagel, With Fruit Other Than RaisinsSimilarity: 82.7 · Common Nutrients: 30Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), ToastedSimilarity: 80.9 · Common Nutrients: 30Bread, Pita, White, EnrichedSimilarity: 79.7 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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