DataOfWorld

Nutrition reference

Tortillas, Ready-To-Bake Or -Fry, Corn

Tortillas, Ready-To-Bake Or -Fry, Corn is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 218 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

60.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca76.4th percentile
Carbohydrate, By Difference82.7th percentile
Cholesterol39.1th percentile
Choline, Total33.3th percentile
Copper, Cu77.8th percentile
Fatty Acids, Total Monounsaturated30.8th percentile
Fatty Acids, Total Polyunsaturated63.6th percentile
Fatty Acids, Total Saturated27.8th percentile
Fiber, Total Dietary93.4th percentile
Folate, Total23.0th percentile
Iron, Fe54.2th percentile
Magnesium, Mg92.1th percentile
Niacin46.6th percentile
Phosphorus, P92.4th percentile
Potassium, K45.5th percentile
Protein43.2th percentile
Riboflavin27.4th percentile
Selenium, Se43.4th percentile
Sodium, Na24.4th percentile
Thiamin55.1th percentile
Total Sugars35.2th percentile
Total Lipid (Fat)34.8th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-670.7th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)37.3th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn66.5th percentile

Key facts

Serving size
100 g reference basis
Calories
218
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.434 g
Alcohol, ethyl0.0 g
Arginine0.289 g
Ash0.93 g
Aspartic acid0.403 g
Betaine0.4 mg
Caffeine0.0 mg
Calcium, Ca81.0 mg
Carbohydrate, by difference44.6 g
Carotene, alpha0.0 µg
Carotene, beta1.0 µg
Cholesterol0.0 mg
Choline, total13.3 mg
Copper, Cu0.154 mg
Cryptoxanthin, beta1.0 µg
Cystine0.105 g
Energy218 kcal
Fatty acids, total monounsaturated0.692 g
Fatty acids, total polyunsaturated1.42 g
Fatty acids, total saturated0.453 g
Fiber, total dietary6.3 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Glutamic acid1.09 g
Glycine0.238 g
Histidine0.177 g
Iron, Fe1.23 mg
Isoleucine0.208 g
Leucine0.711 g
Lutein + zeaxanthin3.0 µg
Lycopene0.0 µg
Lysine0.163 g
MUFA 16:10.002 g
MUFA 18:10.69 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg72.0 mg
Manganese, Mn0.326 mg
Methionine0.121 g
Niacin1.5 mg
PUFA 18:21.38 g
PUFA 18:30.034 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.109 mg
Phenylalanine0.285 g
Phosphorus, P314 mg
Potassium, K186 mg
Proline0.506 g
Protein5.7 g
Retinol0.0 µg
Riboflavin0.065 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.414 g
SFA 18:00.039 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se6.1 µg
Serine0.275 g
Sodium, Na45.0 mg
Theobromine0.0 mg
Thiamin0.094 mg
Threonine0.218 g
Total Sugars0.88 g
Total lipid (fat)2.85 g
Tryptophan0.042 g
Tyrosine0.236 g
Valine0.294 g
Vitamin A, IU2.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.219 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water45.9 g
Zinc, Zn1.31 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined19.0 g
1.0undetermined28.35 g
1.0undetermined24.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072076AAnalytical
Aspartic acid12235140
Betaine11984540AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca10873016AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Carotene, beta11073210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cholesterol12536010
Choline, total11804210AAnalytical
Copper, Cu10983126AAnalytical
Cryptoxanthin, beta11203340FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792910NCCalculated
Folate, DFE11904350NCCalculated
Folate, food11874320OOther procedure used from imputing
Folate, total11774176AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893036AAnalytical
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lycopene11223370FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Lysine12145050
MUFA 16:112756260
MUFA 18:112686176AAnalytical
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903046AAnalytical
Manganese, Mn11013156AAnalytical
Methionine12155060
Niacin116740633
PUFA 18:212696186AAnalytical
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704106AAnalytical
Phenylalanine12175080
Phosphorus, P109130542
Potassium, K10923066AAnalytical
Proline12265170
Protein100320329
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664055AAnalytical
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656136AAnalytical
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033176AAnalytical
Serine12275180
Sodium, Na10933076AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654045AAnalytical
Threonine12115020
Total Sugars20002690
Total lipid (fat)10042046AAnalytical
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541511
Vitamin C, total ascorbic acid11624015
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093233AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854302AAnalytical
Water10512556AAnalytical
Zinc, Zn10953096AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Tortilla, CornSimilarity: 100.0 · Common Nutrients: 30Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added SaltSimilarity: 83.0 · Common Nutrients: 24Corn Flour, Masa, Unenriched, WhiteSimilarity: 71.5 · Common Nutrients: 30Quinoa, No Added FatSimilarity: 68.4 · Common Nutrients: 30Crackers, Melba Toast, Plain, Without SaltSimilarity: 67.5 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.