DataOfWorld

Nutrition reference

Pie, Apple, Commercially Prepared, Enriched Flour

Pie, Apple, Commercially Prepared, Enriched Flour is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 237 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

64.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca25.0th percentile
Carbohydrate, By Difference79.5th percentile
Cholesterol39.1th percentile
Choline, Total19.3th percentile
Copper, Cu23.9th percentile
Fatty Acids, Total Monounsaturated72.2th percentile
Fatty Acids, Total Polyunsaturated74.8th percentile
Fatty Acids, Total Saturated73.5th percentile
Fiber, Total Dietary64.5th percentile
Folate, Total62.2th percentile
Iron, Fe24.9th percentile
Magnesium, Mg12.2th percentile
Niacin17.2th percentile
Phosphorus, P14.3th percentile
Potassium, K10.1th percentile
Protein21.9th percentile
Riboflavin12.6th percentile
Selenium, Se23.0th percentile
Sodium, Na50.2th percentile
Thiamin18.0th percentile
Total Sugars87.1th percentile
Total Lipid (Fat)69.7th percentile
Vitamin A, Rae68.3th percentile
Vitamin B-1239.1th percentile
Vitamin B-616.8th percentile
Vitamin C, Total Ascorbic Acid71.1th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)82.8th percentile
Vitamin K (Phylloquinone)55.3th percentile
Zinc, Zn13.6th percentile

Key facts

Serving size
100 g reference basis
Calories
237
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.06 g
Alcohol, ethyl0.0 g
Arginine0.074 g
Ash0.9 g
Aspartic acid0.095 g
Betaine16.4 mg
Caffeine0.0 mg
Calcium, Ca11.0 mg
Carbohydrate, by difference34.0 g
Carotene, alpha0.0 µg
Carotene, beta9.0 µg
Cholesterol0.0 mg
Choline, total7.2 mg
Copper, Cu0.046 mg
Cryptoxanthin, beta6.0 µg
Cystine0.04 g
Energy237 kcal
Fatty acids, total monounsaturated4.39 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total saturated3.8 g
Fiber, total dietary1.6 g
Folate, DFE43.0 µg
Folate, food4.0 µg
Folate, total27.0 µg
Folic acid23.0 µg
Glutamic acid0.587 g
Glycine0.065 g
Histidine0.038 g
Iron, Fe0.45 mg
Isoleucine0.073 g
Leucine0.129 g
Lutein + zeaxanthin9.0 µg
Lycopene0.0 µg
Lysine0.07 g
MUFA 16:10.146 g
MUFA 18:14.11 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg7.0 mg
Manganese, Mn0.182 mg
Methionine0.032 g
Niacin0.263 mg
PUFA 18:22.07 g
PUFA 18:30.123 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.119 mg
Phenylalanine0.088 g
Phosphorus, P24.0 mg
Potassium, K65.0 mg
Proline0.199 g
Protein1.9 g
Retinol31.0 µg
Riboflavin0.027 mg
SFA 10:00.0 g
SFA 12:00.021 g
SFA 14:00.126 g
SFA 16:02.06 g
SFA 18:01.53 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se1.0 µg
Serine0.099 g
Sodium, Na201 mg
Theobromine0.0 mg
Thiamin0.028 mg
Threonine0.054 g
Total Sugars15.6 g
Total lipid (fat)11.0 g
Tryptophan0.026 g
Tyrosine0.054 g
Valine0.084 g
Vitamin A, IU124 IU
Vitamin A, RAE32.0 µg
Vitamin B-120.01 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.038 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)1.52 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)3.5 µg
Water52.2 g
Zinc, Zn0.16 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined125.0 g
1.0undetermined117.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720723
Aspartic acid12235140
Betaine11984541AAnalytical
Caffeine10572620FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Calcium, Ca108730140
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Carotene, beta11073210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Cholesterol12536010
Choline, total11804210
Copper, Cu109831236
Cryptoxanthin, beta11203340FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food118743211
Folate, total11774170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folic acid11864310
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930336
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Lycopene11223370FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Lysine12145050
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg109030436
Manganese, Mn110131536
Methionine12155060
Niacin116740615
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704105
Phenylalanine12175080
Phosphorus, P109130535
Potassium, K109230639
Proline12265170
Protein100320317
Retinol11053190FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Riboflavin116640515
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se110331713AAnalytical
Serine12275180
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Thiamin116540416
Threonine12115020
Total Sugars20002690FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Total lipid (fat)100420421
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043187
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754155
Vitamin C, total ascorbic acid116240115
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Water105125521
Zinc, Zn109530936

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pie, Apple, Commercially Prepared, Unenriched FlourSimilarity: 82.5 · Common Nutrients: 24Pie, Cherry, Commercially PreparedSimilarity: 82.2 · Common Nutrients: 30Pie, Blueberry, Commercially PreparedSimilarity: 80.2 · Common Nutrients: 30Pie, PeachSimilarity: 73.6 · Common Nutrients: 30Cobbler, AppleSimilarity: 68.0 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.