Nutrition reference

Veal, Variety Meats And By-Products, Brain, Raw

Veal, Variety Meats And By-Products, Brain, Raw is published in Lamb, Veal, and Game Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 118 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

32.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
118
Food category
Lamb, Veal, and Game Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.531 g
Arginine0.566 g
Ash1.36 g
Aspartic acid0.876 g
Calcium, Ca10.0 mg
Carbohydrate, by difference0.0 g
Cholesterol1590.0 mg
Copper, Cu0.22 mg
Cystine0.108 g
Energy118 kcal
Fatty acids, total monounsaturated1.64 g
Fatty acids, total polyunsaturated0.95 g
Fatty acids, total saturated1.91 g
Fiber, total dietary0.0 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Glutamic acid1.23 g
Glycine0.453 g
Histidine0.258 g
Iron, Fe2.13 mg
Isoleucine0.42 g
Leucine0.797 g
Lysine0.64 g
MUFA 18:11.31 g
Magnesium, Mg14.0 mg
Manganese, Mn0.037 mg
Methionine0.227 g
Niacin4.3 mg
PUFA 18:20.02 g
Pantothenic acid2.72 mg
Phenylalanine0.543 g
Phosphorus, P274 mg
Potassium, K315 mg
Proline0.426 g
Protein10.3 g
Retinol0.0 µg
Riboflavin0.26 mg
Selenium, Se10.0 µg
Serine0.53 g
Sodium, Na127 mg
Thiamin0.13 mg
Threonine0.511 g
Total lipid (fat)8.21 g
Tryptophan0.103 g
Tyrosine0.4 g
Valine0.491 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-1212.2 µg
Vitamin B-60.28 mg
Vitamin C, total ascorbic acid14.0 mg
Water79.8 g
Zinc, Zn1.11 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
4.0undetermined113.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225136
Arginine12205116
Ash10072079
Aspartic acid12235146
Calcium, Ca10873012
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536012
Copper, Cu10983122
Cystine12165076
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874321
Folate, total11774171
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245156
Glycine12255166
Histidine12215126
Iron, Fe10893035
Isoleucine12125036
Leucine12135046
Lysine12145056
MUFA 18:112686170
Magnesium, Mg10903042
Manganese, Mn11013151
Methionine12155066
Niacin11674061
PUFA 18:212696180
Pantothenic acid11704101
Phenylalanine12175086
Phosphorus, P10913052
Potassium, K10923066
Proline12265176
Protein10032039
Retinol11053198
Riboflavin11664051
Selenium, Se11033174AAnalytical
Serine12275186
Sodium, Na10933076
Thiamin11654041
Threonine12115026
Total lipid (fat)10042049
Tryptophan12105016
Tyrosine12185096
Valine12195106
Vitamin A, IU11043188
Vitamin A, RAE11063208
Vitamin B-1211784181
Vitamin B-611754151
Vitamin C, total ascorbic acid11624012
Water10512559
Zinc, Zn10953091

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.