DataOfWorld

Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Rum And Cola

100 g reference basis | 89.0

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Rum And Diet Cola

100 g reference basis | 60.0

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Rum, Hot Buttered

100 g reference basis | 160

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Russian Dressing

100 g reference basis | 355

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Rusty Nail

100 g reference basis | 244

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Rutabaga, Cooked

100 g reference basis | 63.0

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Rutabaga, Raw

100 g reference basis | 37.0

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Rutabagas, Cooked, Boiled, Drained, With Salt

100 g reference basis | 30.0

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Rutabagas, Raw

100 g reference basis | 37.0

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Rye Flour, Medium

100 g reference basis | 349

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Rye Grain

100 g reference basis | 338

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Safflower Oil

100 g reference basis | 900

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Sage Valley, Gluten Free Vanilla Sandwich Cookies

100 g reference basis | 499

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Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular

100 g reference basis | 484

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Salad Dressing, Blue Or Roquefort Cheese, Low Calorie

100 g reference basis | 99.0

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Salad Dressing, Buttermilk, Lite

100 g reference basis | 202

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Salad Dressing, Coleslaw, Reduced Fat

100 g reference basis | 329

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Salad Dressing, Fat Free, Nfs

100 g reference basis | 107

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Salad Dressing, French Dressing, Commercial, Regular

100 g reference basis | 419

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Salad Dressing, French Dressing, Reduced Fat

100 g reference basis | 222

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Salad Dressing, French Dressing, Reduced Fat, Without Salt

100 g reference basis | 233

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Salad Dressing, Green Goddess, Regular

100 g reference basis | 427

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Salad Dressing, Honey Mustard, Regular

100 g reference basis | 464

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Salad Dressing, Italian Dressing, Commercial, Reduced Fat

100 g reference basis | 102

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Salad Dressing, Italian Dressing, Commercial, Regular

100 g reference basis | 240

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Salad Dressing, Italian Dressing, Fat-Free

100 g reference basis | 47.0

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Salad Dressing, Italian Dressing, Reduced Fat, Without Salt

100 g reference basis | 76.0

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Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing

100 g reference basis | 64.0

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Salad Dressing, Kraft Miracle Whip Free Nonfat Dressing

100 g reference basis | 84.0

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Salad Dressing, Light, Nfs

100 g reference basis | 160

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Salad Dressing, Mayonnaise Type, Regular, With Salt

100 g reference basis | 250

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Salad Dressing, Mayonnaise, Regular

100 g reference basis | 680

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Salad Dressing, Mayonnaise-Type, Light

100 g reference basis | 158

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Salad Dressing, Nfs, For Salads

100 g reference basis | 430

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Salad Dressing, Nfs, For Sandwiches

100 g reference basis | 594

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Salad Dressing, Ranch Dressing, Fat-Free

100 g reference basis | 119

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Salad Dressing, Ranch Dressing, Reduced Fat

100 g reference basis | 196

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Salad Dressing, Sesame Seed Dressing, Regular

100 g reference basis | 443

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Salad Dressing, Spray-Style Dressing, Assorted Flavors

100 g reference basis | 165

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Salad Dressing, Thousand Island, Commercial, Regular

100 g reference basis | 379

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Salami Sandwich On Wheat

100 g reference basis | 319

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Salami Sandwich On Wheat, With Cheese

100 g reference basis | 325

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Salami Sandwich On White

100 g reference basis | 321

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Salami Sandwich On White, With Cheese

100 g reference basis | 326

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Salami, Cooked, Beef And Pork

100 g reference basis | 336

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Salami, Cooked, Turkey

100 g reference basis | 172

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Salami, Dry Or Hard, Pork

100 g reference basis | 407

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Salami, Italian, Pork

100 g reference basis | 425

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Salami, Made From Any Type Of Meat, Reduced Fat

100 g reference basis | 172

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Salami, Made From Any Type Of Meat, Reduced Sodium

100 g reference basis | 378

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Salami, Nfs

100 g reference basis | 378

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Salisbury Steak Dinner, Nfs, Frozen Meal

100 g reference basis | 146

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Salisbury Steak With Gravy

100 g reference basis | 149

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Salisbury Steak With Gravy, Frozen

100 g reference basis | 149

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Salisbury Steak With Gravy, Macaroni And Cheese, Frozen Meal

100 g reference basis | 202

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Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen Meal

100 g reference basis | 146

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Salisbury Steak With Gravy, Whipped Potatoes, Vegetable, Dessert, Frozen Meal

100 g reference basis | 141

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Salmon Cake Sandwich

100 g reference basis | 279

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Salmon Nuggets, Breaded, Frozen, Heated

100 g reference basis | 212

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Salmon Nuggets, Cooked As Purchased, Unheated

100 g reference basis | 189

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Salmon Salad

100 g reference basis | 213

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Salmon, Red (Sockeye), Filets With Skin, Smoked (Alaska Native)

100 g reference basis | 345

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Salmon, Sockeye, Canned, Drained Solids, Without Skin And Bones

100 g reference basis | 158

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Salmon, Sockeye, Canned, Total Can Contents

100 g reference basis | 153

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Salmonberries, Raw (Alaska Native)

100 g reference basis | 47.0

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Salsa Verde Or Salsa, Green

100 g reference basis | 38.0

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Salsa, Nfs

100 g reference basis | 34.0

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Salsa, Pico De Gallo

100 g reference basis | 17.0

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Salsa, Red

100 g reference basis | 34.0

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Salsa, Red, Homemade

100 g reference basis | 34.0

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Salsify, (Vegetable Oyster), Raw

100 g reference basis | 82.0

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Salsify, Cooked

100 g reference basis | 89.0

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Salsify, Cooked, Boiled, Drained, With Salt

100 g reference basis | 68.0

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Sambar, Vegetable Stew

100 g reference basis | 86.0

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Samosa

100 g reference basis | 310

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Sandwich Spread

100 g reference basis | 389

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Sandwich Spread, Meatless

100 g reference basis | 149

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Sandwich Spread, With Chopped Pickle, Regular, Unspecified Oils

100 g reference basis | 389

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Sandwich Wrap, Nfs

100 g reference basis | 232

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Sandwich, Nfs

100 g reference basis | 287

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Sangria, Red

100 g reference basis | 85.0

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Sangria, White

100 g reference basis | 83.0

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Sapodilla, Raw

100 g reference basis | 83.0

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Sardine Sandwich

100 g reference basis | 234

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Sauce As Ingredient In Hamburgers

100 g reference basis | 272

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Sauce, Barbecue, Kc Masterpiece, Original

100 g reference basis | 160

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Sauce, Barbecue, Sweet Baby Ray'S, Original

100 g reference basis | 192

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Sauce, Cheese Sauce Mix, Dry

100 g reference basis | 438

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Sauce, Cheese, Ready-To-Serve

100 g reference basis | 174

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Sauce, Enchilada, Red, Mild, Ready To Serve

100 g reference basis | 30.0

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Sauce, Horseradish

100 g reference basis | 503

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Sauce, Hot Chile, Sriracha

100 g reference basis | 93.0

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Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha

100 g reference basis | 79.0

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Sauce, Nfs

100 g reference basis | 109

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Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve, Low Sodium

100 g reference basis | 51.0

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Sauce, Peanut, Made From Coconut, Water, Sugar, Peanuts

100 g reference basis | 179

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Sauce, Peppers, Hot, Chili, Mature Red, Canned

100 g reference basis | 21.0

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Sauce, Pesto, Classico, Basil Pesto, Ready-To-Serve

100 g reference basis | 372

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Sauce, Pesto, Ready-To-Serve, Shelf Stable

100 g reference basis | 426

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Sauce, Pizza, Canned, Ready-To-Serve

100 g reference basis | 54.0

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Sauce, Plum, Ready-To-Serve

100 g reference basis | 184

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Sauce, Ready-To-Serve, Pepper Or Hot

100 g reference basis | 11.0

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Sauce, Salsa, Ready-To-Serve

100 g reference basis | 29.0

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Sauce, Salsa, Ready-To-Serve

100 g reference basis | 29.0

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Sauce, Salsa, Verde, Ready-To-Serve

100 g reference basis | 38.0

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Sauce, Sofrito, Prepared From Recipe

100 g reference basis | 237

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Sauce, Sweet And Sour, Ready-To-Serve

100 g reference basis | 154

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Sauce, Tartar, Ready-To-Serve

100 g reference basis | 211

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Sauce, Tomato Chili Sauce, Bottled, With Salt

100 g reference basis | 92.0

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Sauce, White, Thin, Prepared-From-Recipe, With Butter

100 g reference basis | 72.0

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Sauce, Worcestershire

100 g reference basis | 77.0

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Sauerkraut

100 g reference basis | 40.0

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Sauerkraut, Canned, Solids And Liquids

100 g reference basis | 19.0

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Sausage And Noodles With Cream Or White Sauce

100 g reference basis | 153

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Sausage And Peppers, No Sauce

100 g reference basis | 247

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Sausage And Rice With Cheese Sauce

100 g reference basis | 151

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Sausage And Rice With Mushroom Sauce

100 g reference basis | 142

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Sausage And Rice With Tomato-Based Sauce

100 g reference basis | 134

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Sausage And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

100 g reference basis | 113

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Sausage And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

100 g reference basis | 120

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Sausage Biscuit Sandwich

100 g reference basis | 372

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Sausage Biscuit Sandwich, With Cheese

100 g reference basis | 370

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Sausage English Muffin Sandwich

100 g reference basis | 300

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Sausage Gravy

100 g reference basis | 180

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Sausage Griddle/Pancake Sandwich

100 g reference basis | 278

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Sausage With Tomato-Based Sauce

100 g reference basis | 234

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Sausage, Beef, Cured, Cooked, Smoked

100 g reference basis | 312

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Sausage, Berliner, Pork, Beef

100 g reference basis | 230

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Sausage, Chicken Or Turkey, Italian Style, Lower Sodium

100 g reference basis | 183

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Sausage, Italian, Pork, Mild, Raw

100 g reference basis | 290

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Sausage, Meatless

100 g reference basis | 255

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Sausage, New England Brand, Pork, Beef

100 g reference basis | 161

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Sausage, Nfs

100 g reference basis | 325

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Sausage, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 131

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Sausage, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 127

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Sausage, Pork And Beef, With Cheddar Cheese, Smoked

100 g reference basis | 296

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Sausage, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

100 g reference basis | 128

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Sausage, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

100 g reference basis | 128

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Sausage, Smoked Link Sausage, Pork

100 g reference basis | 309

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Sausage, Smoked Link Sausage, Pork And Beef (Nonfat Dry Milk Added)

100 g reference basis | 313

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Sausage, Summer, Pork And Beef, Sticks, With Cheddar Cheese

100 g reference basis | 426

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Sausage, Turkey, Breakfast Links, Mild, Raw

100 g reference basis | 174

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Sausage, Turkey, Breakfast Links, Mild, Raw

100 g reference basis | 169

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Sausage, Turkey, Pork, And Beef, Low Fat, Smoked

100 g reference basis | 101

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Sausage, Turkey, Reduced Fat, Brown And Serve, Cooked

100 g reference basis | 204

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Sausage, Vienna, Canned, Chicken, Beef, Pork

100 g reference basis | 230

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Scallops, Baked Or Broiled

100 g reference basis | 126

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Scallops, Bay, Patagonian, Frozen, Wild Caught

100 g reference basis | 78.5

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Scallops, Fried

100 g reference basis | 217

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Scallops, Grilled

100 g reference basis | 108

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Scallops, Sea, Frozen, Wild Caught

100 g reference basis | 66.4

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Scallops, Steamed Or Boiled

100 g reference basis | 87.0

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Schar, Gluten-Free, Wheat-Free, Classic White Bread

100 g reference basis | 240

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Schiff,Tiger'S Milk Bar

100 g reference basis | 387

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School Lunch, Chicken Nuggets, Whole Grain Breaded

100 g reference basis | 270

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School Lunch, Pizza, Big Daddy'S Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen

100 g reference basis | 243

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School Lunch, Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked

100 g reference basis | 254

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School Lunch, Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked

100 g reference basis | 259

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School Lunch, Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked

100 g reference basis | 257

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School Lunch, Pizza, Tony'S Breakfast Pizza Sausage, Frozen

100 g reference basis | 240

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School Lunch, Pizza, Tony'S Smartpizza Whole Grain 4X6 Cheese Pizza 50/50 Cheese, Frozen

100 g reference basis | 233

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Scone

100 g reference basis | 382

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Scone, With Fruit

100 g reference basis | 374

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Scotch

100 g reference basis | 231

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Scrapple, Cooked

100 g reference basis | 227

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Screwdriver

100 g reference basis | 92.0

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Sea Bass, Chilean, Frozen, Wild Caught

100 g reference basis | 209

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Sea Lion, Steller, Heart (Alaska Native)

100 g reference basis | 102

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Sea Lion, Steller, Liver (Alaska Native)

100 g reference basis | 137

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Sea Lion, Steller, Meat With Fat (Alaska Native)

100 g reference basis | 242

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Seabreeze

100 g reference basis | 92.0

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Seafood Dip

100 g reference basis | 337

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Seafood Garden Salad With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

100 g reference basis | 62.0

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Seafood Garden Salad With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing

100 g reference basis | 64.0

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Seafood Garden Salad With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing

100 g reference basis | 47.0

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Seafood Garden Salad With Seafood, Lettuce, Vegetables Excluding Tomato And Carrots, No Dressing

100 g reference basis | 47.0

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Seafood Paella, Puerto Rican Style

100 g reference basis | 146

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Seafood Salad

100 g reference basis | 190

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Seafood Salad Sandwich

100 g reference basis | 216

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Seafood Sauce

100 g reference basis | 203

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Seafood Souffle

100 g reference basis | 153

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Seafood Thermidor

100 g reference basis | 251

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Seal, Bearded (Oogruk), Meat, Dried (Alaska Native)

100 g reference basis | 351

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Seal, Bearded (Oogruk), Meat, Low Quadrant, Raw (Alaska Native)

100 g reference basis | 186

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Seal, Bearded (Oogruk), Meat, Partially Dried (Alaska Native)

100 g reference basis | 270

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Seal, Ringed, Meat (Alaska Native)

100 g reference basis | 142

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Seasoning Mix, Dry, Chili, Original

100 g reference basis | 335

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Seasoning Mix, Dry, Sazon, Coriander & Annatto

100 g reference basis | 0.0

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Seaweed, Agar, Dried

100 g reference basis | 306

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Seaweed, Agar, Raw

100 g reference basis | 26.0

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Seaweed, Canadian Cultivated Emi-Tsunomata, Rehydrated

100 g reference basis | 31.0

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Seaweed, Cooked, Fat Added

100 g reference basis | 63.0

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Seaweed, Cooked, No Added Fat

100 g reference basis | 41.0

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Seaweed, Dried

100 g reference basis | 298

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Seaweed, Kelp, Raw

100 g reference basis | 43.0

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Seaweed, Pickled

100 g reference basis | 54.0

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Seaweed, Raw

100 g reference basis | 41.0

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Seaweed, Spirulina, Raw

100 g reference basis | 26.0

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Seaweed, Wakame, Raw

100 g reference basis | 45.0

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Seeds, Breadfruit Seeds, Boiled

100 g reference basis | 168

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Seeds, Breadfruit Seeds, Raw

100 g reference basis | 191

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Seeds, Breadfruit Seeds, Roasted

100 g reference basis | 207

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Seeds, Breadnut Tree Seeds, Dried

100 g reference basis | 367

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Seeds, Breadnut Tree Seeds, Raw

100 g reference basis | 217

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Seeds, Chia Seeds, Dried

100 g reference basis | 486

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Seeds, Cottonseed Flour, Low Fat (Glandless)

100 g reference basis | 332

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Seeds, Cottonseed Flour, Partially Defatted (Glandless)

100 g reference basis | 359

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Seeds, Cottonseed Kernels, Roasted (Glandless)

100 g reference basis | 506

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Seeds, Cottonseed Meal, Partially Defatted (Glandless)

100 g reference basis | 367

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Seeds, Hemp Seed, Hulled

100 g reference basis | 553

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Seeds, Lotus Seeds, Dried

100 g reference basis | 332

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Seeds, Lotus Seeds, Raw

100 g reference basis | 89.0

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Seeds, Pumpkin And Squash Seed Kernels, Roasted, With Salt Added

100 g reference basis | 574

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Seeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt

100 g reference basis | 574

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Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added

100 g reference basis | 446

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Seeds, Pumpkin And Squash Seeds, Whole, Roasted, Without Salt

100 g reference basis | 446

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Seeds, Pumpkin Seeds (Pepitas), Raw

100 g reference basis | 555

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Seeds, Safflower Seed Kernels, Dried

100 g reference basis | 517

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Seeds, Safflower Seed Meal, Partially Defatted

100 g reference basis | 342

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Seeds, Sesame Butter, Tahini, From Raw And Stone Ground Kernels

100 g reference basis | 570

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Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type)

100 g reference basis | 595

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Seeds, Sesame Butter, Tahini, From Unroasted Kernels (Non-Chemically Removed Seed Coat)

100 g reference basis | 607

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Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified

100 g reference basis | 592

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Seeds, Sesame Flour, High-Fat

100 g reference basis | 526

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Seeds, Sesame Flour, Low-Fat

100 g reference basis | 333

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Seeds, Sesame Flour, Partially Defatted

100 g reference basis | 382

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Seeds, Sesame Meal, Partially Defatted

100 g reference basis | 567

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Seeds, Sesame Seed Kernels, Dried (Decorticated)

100 g reference basis | 631

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Seeds, Sesame Seed Kernels, Toasted, With Salt Added (Decorticated)

100 g reference basis | 567

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Seeds, Sesame Seed Kernels, Toasted, Without Salt Added (Decorticated)

100 g reference basis | 567

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Seeds, Sesame Seeds, Whole, Dried

100 g reference basis | 573

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Seeds, Sesame Seeds, Whole, Roasted And Toasted

100 g reference basis | 565

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Seeds, Sisymbrium Sp. Seeds, Whole, Dried

100 g reference basis | 318

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Seeds, Sunflower Seed Butter, With Salt Added (Includes Foods For Usda'S Food Distribution Program)

100 g reference basis | 617

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Seeds, Sunflower Seed Butter, Without Salt

100 g reference basis | 617

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Seeds, Sunflower Seed Flour, Partially Defatted

100 g reference basis | 326

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Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added

100 g reference basis | 546

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Seeds, Sunflower Seed Kernels, Dried

100 g reference basis | 584

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Seeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added

100 g reference basis | 592

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Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt

100 g reference basis | 592

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Seeds, Sunflower Seed Kernels, Toasted, With Salt Added

100 g reference basis | 619

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Seeds, Sunflower Seed Kernels, Toasted, Without Salt

100 g reference basis | 619

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Seeds, Sunflower Seed, Kernel, Raw

100 g reference basis | 609

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Seeds, Watermelon Seed Kernels, Dried

100 g reference basis | 557

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Semolina, Enriched

100 g reference basis | 360

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Semolina, Unenriched

100 g reference basis | 360

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Sesame Butter, Creamy

100 g reference basis | 697

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Sesame Chicken

100 g reference basis | 293

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Sesame Dressing

100 g reference basis | 443

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Sesame Dressing, Light

100 g reference basis | 102

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Sesame Oil

100 g reference basis | 884

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Sesame Seeds

100 g reference basis | 631

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Sesbania Flower, Cooked, Steamed, With Salt

100 g reference basis | 21.0

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Sesbania Flower, Cooked, Steamed, Without Salt

100 g reference basis | 22.0

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Sesbania Flower, Raw

100 g reference basis | 27.0

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Seven And Seven

100 g reference basis | 87.0

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Seven-Layer Salad, Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon

100 g reference basis | 229

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Shellfish And Noodles With Tomato-Based Sauce

100 g reference basis | 135

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Shellfish Mixture And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Mushroom Sauce

100 g reference basis | 117

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Shellfish Mixture And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 122

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Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Mushroom Sauce

100 g reference basis | 111

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Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 120

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Shellfish, Nfs

100 g reference basis | 146

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Shepherd'S Pie

100 g reference basis | 123

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Sherbet, All Flavors

100 g reference basis | 144

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Shirley Temple

100 g reference basis | 56.0

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Shortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)

100 g reference basis | 884

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Shortening Frying (Heavy Duty), Beef Tallow And Cottonseed

100 g reference basis | 900

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Shortening Frying (Heavy Duty), Palm (Hydrogenated)

100 g reference basis | 884

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Shortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)

100 g reference basis | 884

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Shortening Household Soybean (Hydrogenated) And Palm

100 g reference basis | 884

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Shortening Industrial, Lard And Vegetable Oil

100 g reference basis | 900

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Shortening, Confectionery, Fractionated Palm

100 g reference basis | 884

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Shortening, Industrial, Soy (Partially Hydrogenated ) For Baking And Confections

100 g reference basis | 884

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Shortening, Industrial, Soy (Partially Hydrogenated), Pourable Liquid Fry Shortening

100 g reference basis | 884

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Shortening, Multipurpose, Soybean (Hydrogenated) And Palm (Hydrogenated)

100 g reference basis | 884

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Shortening, Ns As To Vegetable Or Animal

100 g reference basis | 884

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Shortening, Special Purpose For Baking, Soybean (Hydrogenated) Palm And Cottonseed

100 g reference basis | 884

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Shortening, Special Purpose For Cakes And Frostings, Soybean (Hydrogenated)

100 g reference basis | 884

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Shortening, Vegetable, Household, Composite

100 g reference basis | 884

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Shrimp And Noodles With Cheese Sauce

100 g reference basis | 136

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Shrimp And Noodles With Cream Or White Sauce

100 g reference basis | 143

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Shrimp And Noodles With Gravy

100 g reference basis | 131

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Shrimp And Noodles With Mushroom Sauce

100 g reference basis | 133

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Shrimp And Noodles With Soy-Based Sauce

100 g reference basis | 141

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Shrimp And Noodles With Tomato Sauce

100 g reference basis | 134

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Shrimp And Noodles, No Sauce

100 g reference basis | 146

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Shrimp And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

100 g reference basis | 124

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Shrimp And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 118

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Shrimp And Vegetables In Sauce With Noodles, Diet Frozen Meal

100 g reference basis | 91.0

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Shrimp And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

100 g reference basis | 118

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Shrimp And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 116

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Shrimp Chips

100 g reference basis | 426

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Shrimp Chow Mein Or Chop Suey With Noodles

100 g reference basis | 117

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Shrimp Chow Mein Or Chop Suey, No Noodles

100 g reference basis | 69.0

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Shrimp Cocktail

100 g reference basis | 99.0

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Shrimp Creole, No Rice

100 g reference basis | 124

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Shrimp Creole, With Rice

100 g reference basis | 123

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Shrimp Egg Foo Yung

100 g reference basis | 125

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Shrimp Garden Salad, Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

100 g reference basis | 65.0

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Shrimp Garden Salad, Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing

100 g reference basis | 67.0

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Shrimp Gumbo

100 g reference basis | 61.0

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Shrimp In Garlic Sauce, Puerto Rican Style

100 g reference basis | 281

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Shrimp Salad

100 g reference basis | 196

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Shrimp Scampi

100 g reference basis | 192

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Shrimp Shish Kabob With Vegetables, Excluding Potatoes

100 g reference basis | 83.0

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Shrimp Teriyaki

100 g reference basis | 120

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Shrimp Toast

100 g reference basis | 222

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Shrimp With Crab Stuffing

100 g reference basis | 174

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Shrimp With Lobster Sauce

100 g reference basis | 151

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Shrimp, Baked Or Broiled

100 g reference basis | 129

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Shrimp, Baked Or Broiled, Coated

100 g reference basis | 154

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Shrimp, Cake Or Patty

100 g reference basis | 218

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Shrimp, Canned

100 g reference basis | 100

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Shrimp, Dried

100 g reference basis | 250

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Shrimp, Fried

100 g reference basis | 218

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Shrimp, Grilled

100 g reference basis | 110

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Shrimp, Nfs

100 g reference basis | 146

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Shrimp, Steamed Or Boiled

100 g reference basis | 90.0

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Simple Syrup

100 g reference basis | 184

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Singapore Sling

100 g reference basis | 93.0

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Sloe Gin Fizz

100 g reference basis | 66.0

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Sloppy Joe Sandwich, On Wheat Bun

100 g reference basis | 180

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Sloppy Joe Sandwich, On White Bun

100 g reference basis | 185

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Sloppy Joe, No Bun

100 g reference basis | 140

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Slush Frozen Drink

100 g reference basis | 28.0

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Slush Frozen Drink, No Sugar Added

100 g reference basis | 11.0

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Smart Soup, Greek Minestrone

100 g reference basis | 40.0

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Smart Soup, Moroccan Chick Pea

100 g reference basis | 51.0

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Smart Soup, Santa Fe Corn Chowder

100 g reference basis | 55.0

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Smart Soup, Vietnamese Carrot Lemongrass

100 g reference basis | 44.0

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Snack Bar, Oatmeal

100 g reference basis | 389

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Snack Cake, Chocolate

100 g reference basis | 399

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Snack Cake, White

100 g reference basis | 374

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Snack Mix

100 g reference basis | 504

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Snack Mix, Plain (Chex Mix)

100 g reference basis | 417

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Snack, Balance, Original Bar

100 g reference basis | 415

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Snack, Potato Chips, Made From Dried Potatoes, Plain

100 g reference basis | 545

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Snacks, Bagel Chips, Plain

100 g reference basis | 451

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Snacks, Beef Sticks, Smoked

100 g reference basis | 550

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Snacks, Brown Rice Chips

100 g reference basis | 384

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Snacks, Candy Rolls, Yogurt-Covered, Fruit Flavored With High Vitamin C

100 g reference basis | 359

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Snacks, Clif Bar, Mixed Flavors

100 g reference basis | 346

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Snacks, Corn Cakes

100 g reference basis | 387

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Snacks, Corn Cakes, Very Low Sodium

100 g reference basis | 387

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Snacks, Corn-Based, Extruded, Chips, Barbecue-Flavor

100 g reference basis | 523

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Snacks, Corn-Based, Extruded, Chips, Barbecue-Flavor, Made With Enriched Masa Flour

100 g reference basis | 523

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Snacks, Corn-Based, Extruded, Cones, Plain

100 g reference basis | 510

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Snacks, Corn-Based, Extruded, Onion-Flavor

100 g reference basis | 499

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Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor

100 g reference basis | 567

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Snacks, Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor, Unenriched

100 g reference basis | 558

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Snacks, Cornnuts, Barbecue-Flavor

100 g reference basis | 436

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Snacks, Crisped Rice Bar, Almond

100 g reference basis | 458

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Snacks, Crisped Rice Bar, Chocolate Chip

100 g reference basis | 404

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Snacks, Farley Candy, Farley Fruit Snacks, With Vitamins A, C, And E

100 g reference basis | 341

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Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor

100 g reference basis | 491

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Snacks, Fritolay, Sunchips, Multigrain, French Onion Flavor

100 g reference basis | 496

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Snacks, Fruit Leather, Pieces

100 g reference basis | 359

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Snacks, Fruit Leather, Pieces, With Vitamin C

100 g reference basis | 373

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Snacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored, With Vitamin C

100 g reference basis | 373

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Snacks, Granola Bar, Fruit-Filled, Nonfat

100 g reference basis | 342

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Snacks, Granola Bar, General Mills Nature Valley, Sweet&Salty Nut, Peanut

100 g reference basis | 487

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Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

100 g reference basis | 415

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Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors

100 g reference basis | 390

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Snacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors

100 g reference basis | 446

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Snacks, Granola Bar, Quaker, Chewy, 90 Calorie Bar

100 g reference basis | 408

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Snacks, Granola Bars, Hard, Almond

100 g reference basis | 495

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Snacks, Granola Bars, Hard, Chocolate Chip

100 g reference basis | 438

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Snacks, Granola Bars, Hard, Peanut Butter

100 g reference basis | 483

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Snacks, Granola Bars, Hard, Plain

100 g reference basis | 471

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Snacks, Granola Bars, Soft, Almond, Confectioners Coating

100 g reference basis | 455

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Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip

100 g reference basis | 466

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Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter

100 g reference basis | 508

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Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip

100 g reference basis | 418

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Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip, Graham And Marshmallow

100 g reference basis | 427

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Snacks, Granola Bars, Soft, Uncoated, Nut And Raisin

100 g reference basis | 454

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Snacks, Granola Bars, Soft, Uncoated, Peanut Butter

100 g reference basis | 426

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Snacks, Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip

100 g reference basis | 432

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Snacks, Granola Bars, Soft, Uncoated, Plain

100 g reference basis | 443

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Snacks, Granola Bars, Soft, Uncoated, Raisin

100 g reference basis | 448

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Snacks, Granola Bites, Mixed Flavors

100 g reference basis | 451

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Snacks, Kraft, Cornnuts, Plain

100 g reference basis | 446

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Snacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel

100 g reference basis | 463

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Snacks, M&M Mars, Kudos Whole Grain Bar, M&M'S Milk Chocolate

100 g reference basis | 415

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Snacks, Nutri-Grain Fruit And Nut Bar

100 g reference basis | 403

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Snacks, Peas, Roasted, Wasabi-Flavored

100 g reference basis | 432

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Snacks, Pita Chips, Salted

100 g reference basis | 457

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Snacks, Popcorn, Air-Popped (Unsalted)

100 g reference basis | 382

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Snacks, Popcorn, Cakes

100 g reference basis | 384

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Snacks, Popcorn, Caramel-Coated, With Peanuts

100 g reference basis | 400

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Snacks, Popcorn, Caramel-Coated, Without Peanuts

100 g reference basis | 431

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Snacks, Popcorn, Cheese-Flavor

100 g reference basis | 526

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Snacks, Popcorn, Microwave, Low Fat

100 g reference basis | 424

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Snacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil

100 g reference basis | 557

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Snacks, Popcorn, Oil-Popped, White Popcorn, Salt Added

100 g reference basis | 500

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Snacks, Pork Skins, Barbecue-Flavor

100 g reference basis | 538

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Snacks, Potato Chips, Barbecue-Flavor

100 g reference basis | 487

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Snacks, Potato Chips, Cheese-Flavor

100 g reference basis | 496

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Snacks, Potato Chips, Fat Free, Salted

100 g reference basis | 379

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Snacks, Potato Chips, Made From Dried Potatoes (Preformed), Multigrain

100 g reference basis | 505

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Snacks, Potato Chips, Made From Dried Potatoes, Cheese-Flavor

100 g reference basis | 551

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Snacks, Potato Chips, Made From Dried Potatoes, Fat-Free, Made With Olestra

100 g reference basis | 253

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Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat

100 g reference basis | 502

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Snacks, Potato Chips, Made From Dried Potatoes, Sour-Cream And Onion-Flavor

100 g reference basis | 547

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Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Salted

100 g reference basis | 536

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Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted

100 g reference basis | 536

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Snacks, Potato Chips, Plain, Unsalted

100 g reference basis | 536

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Snacks, Potato Chips, Reduced Fat

100 g reference basis | 471

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Snacks, Potato Chips, Sour-Cream-And-Onion-Flavor

100 g reference basis | 531

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Snacks, Potato Chips, White, Restructured, Baked

100 g reference basis | 469

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Snacks, Potato Sticks

100 g reference basis | 522

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Snacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted

100 g reference basis | 381

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Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted

100 g reference basis | 381

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Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted

100 g reference basis | 381

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Snacks, Rice Cakes, Brown Rice, Buckwheat

100 g reference basis | 380

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Snacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted

100 g reference basis | 380

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Snacks, Rice Cakes, Brown Rice, Corn

100 g reference basis | 385

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Snacks, Rice Cakes, Brown Rice, Multigrain

100 g reference basis | 387

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Snacks, Rice Cakes, Brown Rice, Multigrain, Unsalted

100 g reference basis | 387

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Snacks, Rice Cakes, Brown Rice, Plain, Unsalted

100 g reference basis | 387

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Snacks, Rice Cakes, Brown Rice, Rye

100 g reference basis | 386

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Snacks, Rice Cakes, Brown Rice, Sesame Seed

100 g reference basis | 392

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Snacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted

100 g reference basis | 392

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Snacks, Rice Cracker Brown Rice, Plain

100 g reference basis | 387

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Snacks, Sesame Sticks, Wheat-Based, Salted

100 g reference basis | 541

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Snacks, Sesame Sticks, Wheat-Based, Unsalted

100 g reference basis | 541

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Snacks, Soy Chips Or Crisps, Salted

100 g reference basis | 385

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Snacks, Sunkist, Sunkist Fruit Roll, Strawberry, With Vitamins A, C, And E

100 g reference basis | 342

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Snacks, Sweet Potato Chips, Unsalted

100 g reference basis | 532

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Snacks, Taro Chips

100 g reference basis | 498

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Snacks, Tortilla Chips, Low Fat, Made With Olestra, Nacho Cheese

100 g reference basis | 318

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Snacks, Tortilla Chips, Low Fat, Unsalted

100 g reference basis | 416

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Snacks, Tortilla Chips, Nacho-Flavor, Made With Enriched Masa Flour

100 g reference basis | 511

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Snacks, Tortilla Chips, Nacho-Flavor, Reduced Fat

100 g reference basis | 445

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Snacks, Tortilla Chips, Taco-Flavor

100 g reference basis | 480

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Snacks, Trail Mix, Regular

100 g reference basis | 462

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Snacks, Trail Mix, Regular, Unsalted

100 g reference basis | 462

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Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds

100 g reference basis | 484

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Snacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds

100 g reference basis | 484

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Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips

100 g reference basis | 517

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Snacks, Yucca (Cassava) Chips, Salted

100 g reference basis | 515

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Snapper, Frozen, Wild Caught

100 g reference basis | 89.5

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Snow Cone

100 g reference basis | 128

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Snow Cone, No Sugar Added

100 g reference basis | 24.0

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Snow Crab, Legs Only, Frozen

100 g reference basis | 69.2

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Snowpeas, Fresh, Cooked, Fat Added

100 g reference basis | 66.0

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Snowpeas, Fresh, Cooked, No Added Fat

100 g reference basis | 44.0

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Snowpeas, Frozen, Cooked, Fat Added

100 g reference basis | 73.0

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Snowpeas, Frozen, Cooked, No Added Fat

100 g reference basis | 52.0

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Snowpeas, Ns As To Form, Cooked

100 g reference basis | 66.0

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Snowpeas, Raw

100 g reference basis | 42.0

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Soft Drink, Chocolate Flavored

100 g reference basis | 42.0

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Soft Drink, Chocolate Flavored, Diet

100 g reference basis | 2.0

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Soft Drink, Cola

100 g reference basis | 42.0

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Soft Drink, Cola, Chocolate Flavored

100 g reference basis | 42.0

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Soft Drink, Cola, Chocolate Flavored, Diet

100 g reference basis | 2.0

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Soft Drink, Cola, Decaffeinated

100 g reference basis | 41.0

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Soft Drink, Cola, Decaffeinated, Diet

100 g reference basis | 1.0

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Soft Drink, Cola, Diet

100 g reference basis | 2.0

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Soft Drink, Cola, Fruit Or Vanilla Flavored

100 g reference basis | 42.0

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Soft Drink, Cola, Fruit Or Vanilla Flavored, Diet

100 g reference basis | 2.0

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Soft Drink, Cream Soda

100 g reference basis | 51.0

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Soft Drink, Cream Soda, Diet

100 g reference basis | 0.0

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Soft Drink, Fruit Flavored, Caffeine Containing

100 g reference basis | 49.0

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Soft Drink, Fruit Flavored, Caffeine Containing, Diet

100 g reference basis | 0.0

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Soft Drink, Fruit Flavored, Caffeine Free

100 g reference basis | 40.0

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Soft Drink, Fruit Flavored, Diet, Caffeine Free

100 g reference basis | 0.0

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Soft Drink, Ginger Ale

100 g reference basis | 34.0

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Soft Drink, Ginger Ale, Diet

100 g reference basis | 0.0

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Soft Drink, Nfs

100 g reference basis | 42.0

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Soft Drink, Nfs, Diet

100 g reference basis | 2.0

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Soft Drink, Pepper Type

100 g reference basis | 42.0

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Soft Drink, Pepper Type, Decaffeinated

100 g reference basis | 41.0

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Soft Drink, Pepper Type, Decaffeinated, Diet

100 g reference basis | 1.0

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Soft Drink, Pepper Type, Diet

100 g reference basis | 2.0

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Soft Drink, Root Beer

100 g reference basis | 41.0

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Soft Drink, Root Beer, Diet

100 g reference basis | 0.0

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Soft Serve, Blended With Candy Or Cookies, From Fast Food

100 g reference basis | 176

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Sopaipilla With Syrup Or Honey

100 g reference basis | 361

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Sopaipilla, Without Syrup Or Honey

100 g reference basis | 367

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Sorbet

100 g reference basis | 110

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Sorghum Bran, White, Unenriched, Dry, Raw

100 g reference basis | 403

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Sorghum Flour, Refined, Unenriched

100 g reference basis | 357

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Sorghum Flour, White, Pearled, Unenriched, Dry, Raw

100 g reference basis | 364

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Sorghum Grain

100 g reference basis | 329

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Sorghum Grain, White, Pearled, Unenriched, Dry, Raw

100 g reference basis | 370

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Sorghum, Whole Grain, White, Dry, Raw

100 g reference basis | 373

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Soup, Barley

100 g reference basis | 58.0

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Soup, Bean

100 g reference basis | 67.0

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Soup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve

100 g reference basis | 81.0

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Soup, Bean With Bacon, Condensed, Single Brand

100 g reference basis | 117

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Soup, Bean, Canned

100 g reference basis | 47.0

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Soup, Bean, Canned, Reduced Sodium

100 g reference basis | 47.0

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Soup, Bean, With Meat

100 g reference basis | 84.0

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Soup, Beef

100 g reference basis | 47.0

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Soup, Beef And Mushroom, Low Sodium, Chunk Style

100 g reference basis | 69.0

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Soup, Beef And Vegetables, Canned, Ready-To-Serve

100 g reference basis | 48.0

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Soup, Beef Broth Bouillon And Consomme, Canned, Condensed

100 g reference basis | 11.0

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Soup, Beef Broth Or Bouillon, Powder, Dry

100 g reference basis | 213

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Soup, Beef Broth Or Bouillon, Powder, Prepared With Water

100 g reference basis | 3.0

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