Nutrition reference

Seal, Bearded (Oogruk), Meat, Dried (Alaska Native)

Seal, Bearded (Oogruk), Meat, Dried (Alaska Native) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 351 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

82.5Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
351
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine4.72 g
Alcohol, ethyl0.0 g
Arginine4.66 g
Ash3.5 g
Aspartic acid6.88 g
Caffeine0.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cryptoxanthin, beta0.0 µg
Cystine0.444 g
Energy351 kcal
Fatty acids, total monounsaturated1.33 g
Fatty acids, total polyunsaturated0.37 g
Fatty acids, total saturated0.6 g
Fiber, total dietary0.0 g
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid11.0 g
Glycine4.35 g
Histidine2.95 g
Iron, Fe49.6 mg
Isoleucine3.13 g
Lactose0.0 g
Leucine6.39 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine6.69 g
Maltose0.0 g
Methionine1.68 g
PUFA 18:20.03 g
PUFA 18:30.02 g
Phenylalanine3.28 g
Phosphorus, P784 mg
Proline3.79 g
Protein82.6 g
Riboflavin0.63 mg
Serine2.99 g
Starch0.0 g
Sucrose0.0 g
Theobromine0.0 mg
Thiamin0.13 mg
Threonine3.23 g
Total Sugars0.0 g
Total lipid (fat)2.3 g
Tryptophan0.795 g
Tyrosine2.15 g
Valine3.23 g
Vitamin A, IU1310.0 IU
Vitamin A, RAE393 µg
Water11.6 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072070NPNutrient that is based on other nutrient/s; calculated by difference or summed (with or without activity factors) Ex. Proximate component other than CHO by difference. Vitamin A calculated from components when one of the component values is not source code 1 or 7
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451AIAnalytical data; from the literature or government; incomplete documentation
Fatty acids, total polyunsaturated12936461AIAnalytical data; from the literature or government; incomplete documentation
Fatty acids, total saturated12586061AIAnalytical data; from the literature or government; incomplete documentation
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122120ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Galactose10752870ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glucose10112110ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893031AIAnalytical data; from the literature or government; incomplete documentation
Isoleucine12125030AAnalytical
Lactose10132130ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
Maltose10142140ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Methionine12155060AAnalytical
PUFA 18:212696180AIAnalytical data; from the literature or government; incomplete documentation
PUFA 18:312706190AIAnalytical data; from the literature or government; incomplete documentation
Phenylalanine12175080AAnalytical
Phosphorus, P10913051AIAnalytical data; from the literature or government; incomplete documentation
Proline12265170AAnalytical
Protein10032031AIAnalytical data; from the literature or government; incomplete documentation
Riboflavin11664051AIAnalytical data; from the literature or government; incomplete documentation
Serine12275180AAnalytical
Starch10092090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Sucrose10102100ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654041AIAnalytical data; from the literature or government; incomplete documentation
Threonine12115020AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042041AIAnalytical data; from the literature or government; incomplete documentation
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043181AIAnalytical data; from the literature or government; incomplete documentation
Vitamin A, RAE11063200NCCalculated
Water10512551AIAnalytical data; from the literature or government; incomplete documentation

Field-level provenance

Sources for this profile

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