Nutrition reference
Seal, Bearded (Oogruk), Meat, Dried (Alaska Native)
Seal, Bearded (Oogruk), Meat, Dried (Alaska Native) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 351 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 351
- Food category
- American Indian/Alaska Native Foods
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 4.72 g Alcohol, ethyl 0.0 g Arginine 4.66 g Ash 3.5 g Aspartic acid 6.88 g Caffeine 0.0 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0.0 µg Carotene, beta 0.0 µg Cryptoxanthin, beta 0.0 µg Cystine 0.444 g Energy 351 kcal Fatty acids, total monounsaturated 1.33 g Fatty acids, total polyunsaturated 0.37 g Fatty acids, total saturated 0.6 g Fiber, total dietary 0.0 g Fructose 0.0 g Galactose 0.0 g Glucose 0.0 g Glutamic acid 11.0 g Glycine 4.35 g Histidine 2.95 g Iron, Fe 49.6 mg Isoleucine 3.13 g Lactose 0.0 g Leucine 6.39 g Lutein + zeaxanthin 0.0 µg Lycopene 0.0 µg Lysine 6.69 g Maltose 0.0 g Methionine 1.68 g PUFA 18:2 0.03 g PUFA 18:3 0.02 g Phenylalanine 3.28 g Phosphorus, P 784 mg Proline 3.79 g Protein 82.6 g Riboflavin 0.63 mg Serine 2.99 g Starch 0.0 g Sucrose 0.0 g Theobromine 0.0 mg Thiamin 0.13 mg Threonine 3.23 g Total Sugars 0.0 g Total lipid (fat) 2.3 g Tryptophan 0.795 g Tyrosine 2.15 g Valine 3.23 g Vitamin A, IU 1310.0 IU Vitamin A, RAE 393 µg Water 11.6 g
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | A | Analytical |
| Alcohol, ethyl | 1018 | 221 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Arginine | 1220 | 511 | 0 | A | Analytical |
| Ash | 1007 | 207 | 0 | NP | Nutrient that is based on other nutrient/s; calculated by difference or summed (with or without activity factors) Ex. Proximate component other than CHO by difference. Vitamin A calculated from components when one of the component values is not source code 1 or 7 |
| Aspartic acid | 1223 | 514 | 0 | A | Analytical |
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, beta | 1107 | 321 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cryptoxanthin, beta | 1120 | 334 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cystine | 1216 | 507 | 0 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Fatty acids, total polyunsaturated | 1293 | 646 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Fatty acids, total saturated | 1258 | 606 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Fiber, total dietary | 1079 | 291 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Fructose | 1012 | 212 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Galactose | 1075 | 287 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glucose | 1011 | 211 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | A | Analytical |
| Glycine | 1225 | 516 | 0 | A | Analytical |
| Histidine | 1221 | 512 | 0 | A | Analytical |
| Iron, Fe | 1089 | 303 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Isoleucine | 1212 | 503 | 0 | A | Analytical |
| Lactose | 1013 | 213 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Leucine | 1213 | 504 | 0 | A | Analytical |
| Lutein + zeaxanthin | 1123 | 338 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 1122 | 337 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lysine | 1214 | 505 | 0 | A | Analytical |
| Maltose | 1014 | 214 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Methionine | 1215 | 506 | 0 | A | Analytical |
| PUFA 18:2 | 1269 | 618 | 0 | AI | Analytical data; from the literature or government; incomplete documentation |
| PUFA 18:3 | 1270 | 619 | 0 | AI | Analytical data; from the literature or government; incomplete documentation |
| Phenylalanine | 1217 | 508 | 0 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Proline | 1226 | 517 | 0 | A | Analytical |
| Protein | 1003 | 203 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Riboflavin | 1166 | 405 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Serine | 1227 | 518 | 0 | A | Analytical |
| Starch | 1009 | 209 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Sucrose | 1010 | 210 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Threonine | 1211 | 502 | 0 | A | Analytical |
| Total Sugars | 2000 | 269 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Total lipid (fat) | 1004 | 204 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Tryptophan | 1210 | 501 | 0 | A | Analytical |
| Tyrosine | 1218 | 509 | 0 | A | Analytical |
| Valine | 1219 | 510 | 0 | A | Analytical |
| Vitamin A, IU | 1104 | 318 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Water | 1051 | 255 | 1 | AI | Analytical data; from the literature or government; incomplete documentation |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.