DataOfWorld

Nutrition reference

Sauerkraut, Canned, Solids And Liquids

Sauerkraut, Canned, Solids And Liquids is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 19 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

2.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca53.6th percentile
Carbohydrate, By Difference30.3th percentile
Cholesterol39.1th percentile
Choline, Total27.4th percentile
Copper, Cu58.7th percentile
Fatty Acids, Total Monounsaturated9.8th percentile
Fatty Acids, Total Polyunsaturated13.5th percentile
Fatty Acids, Total Saturated11.6th percentile
Fiber, Total Dietary81.7th percentile
Folate, Total59.5th percentile
Iron, Fe60.5th percentile
Magnesium, Mg26.7th percentile
Niacin12.6th percentile
Phosphorus, P12.6th percentile
Potassium, K40.2th percentile
Protein13.4th percentile
Riboflavin10.4th percentile
Selenium, Se17.8th percentile
Sodium, Na89.9th percentile
Thiamin14.3th percentile
Total Sugars47.6th percentile
Total Lipid (Fat)9.2th percentile
Vitamin A, Rae32.3th percentile
Vitamin B-1238.0th percentile
Vitamin B-653.8th percentile
Vitamin C, Total Ascorbic Acid88.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)22.0th percentile
Vitamin K (Phylloquinone)82.7th percentile
Zinc, Zn15.5th percentile

Key facts

Serving size
100 g reference basis
Calories
19.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.03 g
Alcohol, ethyl0.0 g
Arginine0.053 g
Ash2.15 g
Aspartic acid0.087 g
Betaine0.5 mg
Caffeine0.0 mg
Calcium, Ca30.0 mg
Carbohydrate, by difference4.28 g
Carotene, alpha5.0 µg
Carotene, beta8.0 µg
Cholesterol0.0 mg
Choline, total10.4 mg
Copper, Cu0.096 mg
Cryptoxanthin, beta0.0 µg
Cystine0.008 g
Energy19.0 kcal
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.067 g
Fatty acids, total saturated0.034 g
Fatty acids, total trans0.0 g
Fiber, total dietary2.9 g
Fluoride, F7.0 µg
Folate, DFE24.0 µg
Folate, food24.0 µg
Folate, total24.0 µg
Folic acid0.0 µg
Fructose0.04 g
Glucose0.14 g
Glutamic acid0.209 g
Glycine0.021 g
Histidine0.016 g
Iron, Fe1.47 mg
Isoleucine0.021 g
Leucine0.029 g
Lutein + zeaxanthin295 µg
Lycopene0.0 µg
Lysine0.031 g
MUFA 16:10.0 g
MUFA 18:10.013 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg13.0 mg
Manganese, Mn0.151 mg
Methionine0.009 g
Niacin0.143 mg
PUFA 18:20.034 g
PUFA 18:30.033 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.093 mg
Phenylalanine0.023 g
Phosphorus, P20.0 mg
Potassium, K170 mg
Proline0.034 g
Protein0.91 g
Retinol0.0 µg
Riboflavin0.022 mg
SFA 10:00.001 g
SFA 12:00.001 g
SFA 14:00.0 g
SFA 16:00.028 g
SFA 18:00.003 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.001 g
Selenium, Se0.6 µg
Serine0.037 g
Sodium, Na661 mg
Theobromine0.0 mg
Thiamin0.021 mg
Threonine0.025 g
Total Sugars1.78 g
Total lipid (fat)0.14 g
Tryptophan0.008 g
Tyrosine0.014 g
Valine0.03 g
Vitamin A, IU18.0 IU
Vitamin A, RAE1.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.13 mg
Vitamin C, total ascorbic acid14.7 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)13.0 µg
Water92.5 g
Zinc, Zn0.19 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined142.0 g
1.0undetermined236.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Alcohol, ethyl10182210
Arginine12205110NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Ash1007207173
Aspartic acid12235140NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Betaine11984542AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca1087301180
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220OOther procedure used from imputing
Carotene, beta11073210OOther procedure used from imputing
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu109831217
Cryptoxanthin, beta11203340BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cystine12165070NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792912
Fluoride, F10993139AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122121
Glucose10112111
Glutamic acid12245150NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Glycine12255160NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Histidine12215120NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Iron, Fe1089303173
Isoleucine12125030NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Leucine12135040NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lysine12145050NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
MUFA 16:112756261
MUFA 18:112686171
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg1090304138
Manganese, Mn11013150
Methionine12155060NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Niacin1167406152
PUFA 18:212696181
PUFA 18:312706191
PUFA 18:412766270
PUFA 20:412716201
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Phosphorus, P1091305142
Potassium, K1092306136
Proline12265170NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Protein1003203154
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin1166405151
SFA 10:012626101
SFA 12:012636111
SFA 14:012646121
SFA 16:012656131
SFA 18:012666141
SFA 4:012596070
SFA 6:012606080
SFA 8:012616091
Selenium, Se11033170CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Serine12275180NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Sodium, Na1093307167
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin1165404124
Threonine12115020NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Total Sugars20002690OOther procedure used from imputing
Total lipid (fat)1004204146
Tryptophan12105010NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Tyrosine12185090NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Valine12195100NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid1162401184
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854301
Water1051255144
Zinc, Zn109530917

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

SauerkrautSimilarity: 72.8 · Common Nutrients: 30Squash, Summer, Scallop, Cooked, Boiled, Drained, With SaltSimilarity: 70.0 · Common Nutrients: 30Peppers, Sweet, Green, Canned, Solids And LiquidsSimilarity: 68.5 · Common Nutrients: 26Turnips, Frozen, UnpreparedSimilarity: 68.5 · Common Nutrients: 26Carrots, Canned, Regular Pack, Solids And LiquidsSimilarity: 68.3 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.