Connected data collection
Fatty Acids, Total Monounsaturated in USDA FoodData Central
Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.
Beef, New Zealand, Imported, Brisket Navel End, Separable Lean And Fat, Cooked, Braised
Amount: 14.4 · Unit: g
View dataBeef, New Zealand, Imported, Brisket Point End, Separable Lean And Fat, Cooked, Braised
Amount: 5.03 · Unit: g
View dataBeef, New Zealand, Imported, Eye Round, Separable Lean And Fat, Cooked, Slow Roasted
Amount: 2.02 · Unit: g
View dataBeef, New Zealand, Imported, Flank, Separable Lean And Fat, Cooked, Braised
Amount: 3.29 · Unit: g
View dataBeef, New Zealand, Imported, Flat, Separable Lean And Fat, Cooked, Braised
Amount: 4.87 · Unit: g
View dataBeef, New Zealand, Imported, Rump Centre, Separable Lean Only, Raw
Amount: 2.04 · Unit: g
View dataBeef, New Zealand, Imported, Striploin, Separable Lean And Fat, Cooked, Fast Fried
Amount: 8.07 · Unit: g
View dataBeef, Ground, 93% Lean Meat / 7% Fat, Patty, Cooked, Broiled
Amount: 3.67 · Unit: g
View dataBeef, Ground, 93% Lean Meat / 7% Fat, Loaf, Cooked, Baked
Amount: 3.46 · Unit: g
View dataBeef, Ground, 97% Lean Meat / 3% Fat, Crumbles, Cooked, Pan-Browned
Amount: 2.06 · Unit: g
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked
Amount: 3.53 · Unit: g
View dataBeef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 2.56 · Unit: g
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 2.84 · Unit: g
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8"Fat, Choice, Cooked, Broiled
Amount: 3.61 · Unit: g
View dataBeef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 1.51 · Unit: g
View dataBeef, Brisket, Flat Half, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Braised
Amount: 2.22 · Unit: g
View dataBeef, Variety Meats And By-Products, Tripe, Cooked, Simmered
Amount: 1.6 · Unit: g
View dataBeef, Bottom Sirloin, Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 4.91 · Unit: g
View dataBeef, Bottom Sirloin, Tri-Tip Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 3.5 · Unit: g
View dataBeef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Amount: 2.55 · Unit: g
View dataBeef, Flank, Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 1.97 · Unit: g
View dataSnacks, Popcorn, Microwave, Low Fat
Amount: 4.08 · Unit: g
View dataSnacks, Candy Rolls, Yogurt-Covered, Fruit Flavored With High Vitamin C
Amount: 0.753 · Unit: g
View dataSnacks, Sweet Potato Chips, Unsalted
Amount: 9.16 · Unit: g
View dataSnacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor
Amount: 11.5 · Unit: g
View dataSnacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil
Amount: 21.1 · Unit: g
View dataSnacks, Fritolay, Sunchips, Multigrain, French Onion Flavor
Amount: 12.7 · Unit: g
View dataPretzels, Soft, Unsalted
Amount: 1.07 · Unit: g
View dataSnacks, Vegetable Chips, Hain Celestial Group, Terra Chips
Amount: 15.4 · Unit: g
View dataSnacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors
Amount: 2.56 · Unit: g
View dataSnacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors
Amount: 7.93 · Unit: g
View dataSnacks, Clif Bar, Mixed Flavors
Amount: 1.09 · Unit: g
View dataSnacks, Granola Bar, Quaker, Chewy, 90 Calorie Bar
Amount: 2.94 · Unit: g
View dataSnacks, Granola Bar, General Mills Nature Valley, Sweet&Salty Nut, Peanut
Amount: 9.08 · Unit: g
View dataSnacks, Potato Chips, Made From Dried Potatoes (Preformed), Multigrain
Amount: 4.28 · Unit: g
View dataSoup, Egg Drop, Chinese Restaurant
Amount: 0.191 · Unit: g
View dataAlcoholic Beverage, Whiskey Sour, Prepared From Item 14028
Amount: 0.001 · Unit: g
View dataBeverages, Cytosport, Muscle Milk, Ready-To-Drink
Amount: 1.45 · Unit: g
View dataAlcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 80 Proof
Amount: 0.0 · Unit: g
View dataAlcoholic Beverage, Distilled, Rum, 80 Proof
Amount: 0.0 · Unit: g
View dataBeverages, Almond Milk, Chocolate, Ready-To-Drink
Amount: 0.625 · Unit: g
View dataBeverages, Energy Drink With Carbonated Water And High Fructose Corn Syrup
Amount: 0.0 · Unit: g
View dataBeverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink
Amount: 0.844 · Unit: g
View dataBeverages, Chocolate Powder, No Sugar Added
Amount: 2.12 · Unit: g
View dataBeverages, Zevia, Cola, Caffeine Free
Amount: 0.0 · Unit: g
View dataBeverages, Yellow Green Colored Citrus Soft Drink With Caffeine
Amount: 0.0 · Unit: g
View dataBeverages, Coconut Water, Ready-To-Drink, Unsweetened
Amount: 0.0 · Unit: g
View dataBeverages, Almond Milk, Unsweetened, Shelf Stable
Amount: 0.59 · Unit: g
View dataAlcoholic Beverage, Wine, Table, White
Amount: 0.0 · Unit: g
View dataBeverages, Carbonated, Ginger Ale
Amount: 0.0 · Unit: g
View dataBeverages, Carbonated, Cola, Without Caffeine
Amount: 0.0 · Unit: g
View dataBeverages, Carbonated, Reduced Sugar, Cola, Contains Caffeine And Sweeteners
Amount: 0.0 · Unit: g
View dataBeverages, Carbonated, Orange
Amount: 0.0 · Unit: g
View dataBeverages, Tea, Black, Ready-To-Drink, Peach, Diet
Amount: 0.0 · Unit: g
View dataBeverages, Ocean Spray, Ruby Red Cranberry
Amount: 0.003 · Unit: g
View dataBeverages, Lemonade, Powder
Amount: 0.111 · Unit: g
View dataLemonade, Powder, Prepared With Water
Amount: 0.0 · Unit: g
View dataLimeade, Frozen Concentrate, Prepared With Water
Amount: 0.0 · Unit: g
View dataMalt Beverage, Includes Non-Alcoholic Beer
Amount: 0.015 · Unit: g
View dataBeverages, Ovaltine, Classic Malt Powder
Amount: 0.0 · Unit: g
View dataBeverages, Malted Drink Mix, Chocolate, Powder
Amount: 1.17 · Unit: g
View dataBeverages, Malted Drink Mix, Chocolate, Powder, Prepared With Whole Milk
Amount: 0.827 · Unit: g
View dataBeverages, Strawberry-Flavor Beverage Mix, Powder, Prepared With Whole Milk
Amount: 0.886 · Unit: g
View dataBeverages, Tea, Instant, Decaffeinated, Unsweetened
Amount: 0.0 · Unit: g
View dataBeverages, Tea, Instant, Unsweetened, Prepared With Water
Amount: 0.0 · Unit: g
View dataLamb, New Zealand, Imported, Square-Cut Shoulder Chops, Separable Lean And Fat, Cooked, Braised
Amount: 6.77 · Unit: g
View dataLamb, New Zealand, Imported, Square-Cut Shoulder, Separable Lean And Fat, Cooked, Slow Roasted
Amount: 6.45 · Unit: g
View dataLamb, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Raw
Amount: 1.61 · Unit: g
View dataVeal, Leg, Top Round, Cap Off, Cutlet, Boneless, Cooked, Grilled
Amount: 1.27 · Unit: g
View dataVeal, External Fat Only, Raw
Amount: 24.8 · Unit: g
View dataVeal, Seam Fat Only, Raw
Amount: 21.1 · Unit: g
View dataLamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 3.23 · Unit: g
View dataLamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 1.34 · Unit: g
View dataLamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Cooked, Roasted
Amount: 3.09 · Unit: g
View dataLamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised
Amount: 3.79 · Unit: g
View dataLamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 4.93 · Unit: g
View dataLamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 2.08 · Unit: g
View dataBagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)
Amount: 0.39 · Unit: g
View dataBagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted
Amount: 0.245 · Unit: g
View dataBagels, Egg
Amount: 0.42 · Unit: g
View dataBiscuits, Plain Or Buttermilk, Dry Mix
Amount: 8.58 · Unit: g
View dataBiscuits, Plain Or Buttermilk, Dry Mix, Prepared
Amount: 4.21 · Unit: g
View dataBiscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat, Baked
Amount: 2.8 · Unit: g
View dataBread, Banana, Prepared From Recipe, Made With Margarine
Amount: 4.48 · Unit: g
View dataBread, Boston Brown, Canned
Amount: 0.207 · Unit: g
View dataBread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)
Amount: 6.72 · Unit: g
View dataBread, Cornbread, Dry Mix, Prepared With 2% Milk, 80% Margarine, And Eggs
Amount: 3.49 · Unit: g
View dataBread, Cornbread, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 1.83 · Unit: g
View dataBread, Irish Soda, Prepared From Recipe
Amount: 2.0 · Unit: g
View dataBread, Italian
Amount: 0.493 · Unit: g
View dataBread, Multi-Grain, Toasted (Includes Whole-Grain)
Amount: 0.826 · Unit: g
View dataBread, Pita, White, Enriched
Amount: 0.105 · Unit: g
View dataBread, Protein (Includes Gluten)
Amount: 0.183 · Unit: g
View dataBread, Pumpernickel
Amount: 0.932 · Unit: g
View dataBread, Reduced-Calorie, Oatmeal
Amount: 0.822 · Unit: g
View dataBread, Reduced-Calorie, Rye
Amount: 0.672 · Unit: g
View dataBread, Reduced-Calorie, White
Amount: 1.08 · Unit: g
View dataBread, Rice Bran
Amount: 1.65 · Unit: g
View dataBread, White, Commercially Prepared, Toasted
Amount: 0.796 · Unit: g
View dataBread, White, Prepared From Recipe, Made With Nonfat Dry Milk
Amount: 0.527 · Unit: g
View dataBread, White, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 1.3 · Unit: g
View dataBread, Sticks, Plain
Amount: 3.57 · Unit: g
View dataBread, Stuffing, Dry Mix
Amount: 1.49 · Unit: g
View dataBread, Stuffing, Dry Mix, Prepared
Amount: 5.77 · Unit: g
View dataCake, Pudding-Type, Carrot, Dry Mix
Amount: 4.04 · Unit: g
View dataCake, Cherry Fudge With Chocolate Frosting
Amount: 4.4 · Unit: g
View dataCake, Pudding-Type, Chocolate, Dry Mix
Amount: 3.69 · Unit: g
View dataCake, Coffeecake, Creme-Filled With Chocolate Frosting
Amount: 5.66 · Unit: g
View dataCake, Coffeecake, Fruit
Amount: 5.56 · Unit: g
View dataCake, Coffeecake, Cinnamon With Crumb Topping, Dry Mix, Prepared
Amount: 3.85 · Unit: g
View dataCake, Fruitcake, Commercially Prepared
Amount: 4.2 · Unit: g
View dataCake, Pound, Commercially Prepared, Other Than All Butter, Enriched
Amount: 9.94 · Unit: g
View dataCake, Shortcake, Biscuit-Type, Prepared From Recipe
Amount: 6.04 · Unit: g
View dataCake, Yellow, Commercially Prepared, With Chocolate Frosting, In-Store Bakery
Amount: 7.21 · Unit: g
View dataCake, Pudding-Type, Yellow, Dry Mix
Amount: 5.5 · Unit: g
View dataCookies, Brownies, Dry Mix, Regular
Amount: 5.16 · Unit: g
View dataCookies, Brownies, Prepared From Recipe
Amount: 10.8 · Unit: g
View dataCookies, Butter, Commercially Prepared, Enriched
Amount: 5.52 · Unit: g
View dataCookies, Fudge, Cake-Type (Includes Trolley Cakes)
Amount: 1.81 · Unit: g
View dataCookies, Chocolate Chip, Dry Mix
Amount: 13.1 · Unit: g
View dataCookies, Chocolate Chip, Refrigerated Dough, Baked
Amount: 11.3 · Unit: g
View dataCookies, Chocolate Chip, Prepared From Recipe, Made With Margarine
Amount: 10.4 · Unit: g
View dataCookies, Gingersnaps
Amount: 5.36 · Unit: g
View dataCookies, Graham Crackers, Chocolate-Coated
Amount: 2.7 · Unit: g
View dataCookies, Ladyfingers, With Lemon Juice And Rind
Amount: 3.75 · Unit: g
View dataCookies, Oatmeal, Dry Mix
Amount: 10.6 · Unit: g
View dataCookies, Oatmeal, Refrigerated Dough
Amount: 10.5 · Unit: g
View dataCookies, Oatmeal, Refrigerated Dough, Baked
Amount: 11.7 · Unit: g
View dataCookies, Peanut Butter, Prepared From Recipe
Amount: 10.8 · Unit: g
View dataCookies, Peanut Butter Sandwich, Regular
Amount: 11.2 · Unit: g
View dataCookies, Raisin, Soft-Type
Amount: 7.65 · Unit: g
View dataCookies, Shortbread, Commercially Prepared, Pecan
Amount: 18.6 · Unit: g
View dataCookies, Peanut Butter Sandwich, Special Dietary
Amount: 15.4 · Unit: g
View dataCookies, Sugar, Commercially Prepared, Regular (Includes Vanilla)
Amount: 6.97 · Unit: g
View dataCookies, Sugar, Refrigerated Dough
Amount: 11.1 · Unit: g
View dataCookies, Vanilla Wafers, Lower Fat
Amount: 6.54 · Unit: g
View dataCookies, Vanilla Wafers, Higher Fat
Amount: 4.45 · Unit: g
View dataCrackers, Cheese, Regular
Amount: 5.74 · Unit: g
View dataCrackers, Cheese, Sandwich-Type With Peanut Butter Filling
Amount: 13.0 · Unit: g
View dataCrackers, Melba Toast, Plain
Amount: 0.782 · Unit: g
View dataCrackers, Melba Toast, Rye (Includes Pumpernickel)
Amount: 0.907 · Unit: g
View dataCrackers, Melba Toast, Wheat
Amount: 0.544 · Unit: g
View dataCrackers, Milk
Amount: 5.48 · Unit: g
View dataCrackers, Rusk Toast
Amount: 2.76 · Unit: g
View dataCrackers, Standard Snack-Type, Sandwich, With Cheese Filling
Amount: 11.3 · Unit: g
View dataCrackers, Standard Snack-Type, Sandwich, With Peanut Butter Filling
Amount: 13.5 · Unit: g
View dataCream Puff Shell, Prepared From Recipe
Amount: 11.1 · Unit: g
View dataCroissants, Butter
Amount: 5.52 · Unit: g
View dataCroissants, Apple
Amount: 2.39 · Unit: g
View dataCroissants, Cheese
Amount: 6.51 · Unit: g
View dataDoughnuts, Cake-Type, Plain (Includes Unsugared, Old-Fashioned)
Amount: 8.54 · Unit: g
View dataDoughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted
Amount: 8.62 · Unit: g
View dataDoughnuts, Cake-Type, Plain, Sugared Or Glazed
Amount: 12.7 · Unit: g
View dataDoughnuts, Cake-Type, Chocolate, Sugared Or Glazed
Amount: 11.3 · Unit: g
View dataMuffins, English, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)
Amount: 0.478 · Unit: g
View dataMuffins, English, Mixed-Grain (Includes Granola)
Amount: 0.827 · Unit: g
View dataFrench Toast, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 4.52 · Unit: g
View dataHush Puppies, Prepared From Recipe
Amount: 3.26 · Unit: g
View dataIce Cream Cones, Cake Or Wafer-Type
Amount: 1.84 · Unit: g
View dataIce Cream Cones, Sugar, Rolled-Type
Amount: 1.47 · Unit: g
View dataMuffins, Corn, Commercially Prepared
Amount: 2.1 · Unit: g
View dataMuffins, Corn, Dry Mix, Prepared
Amount: 5.25 · Unit: g
View dataMuffins, Corn, Toaster-Type
Amount: 2.62 · Unit: g
View dataMuffins, Corn, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 3.01 · Unit: g
View dataPancakes, Plain, Dry Mix, Complete, Prepared
Amount: 0.881 · Unit: g
View dataPancakes, Plain, Dry Mix, Incomplete (Includes Buttermilk)
Amount: 0.324 · Unit: g
View dataPancakes, Plain, Dry Mix, Incomplete, Prepared
Amount: 2.07 · Unit: g
View dataPancakes, Plain, Prepared From Recipe
Amount: 2.47 · Unit: g
View dataPancakes, Whole-Wheat, Dry Mix, Incomplete, Prepared
Amount: 1.74 · Unit: g
View dataPie, Apple, Commercially Prepared, Enriched Flour
Amount: 4.39 · Unit: g
View dataPie, Apple, Prepared From Recipe
Amount: 5.39 · Unit: g
View dataPie, Banana Cream, Prepared From Mix, No-Bake Type
Amount: 4.56 · Unit: g
View dataPie, Chocolate Creme, Commercially Prepared
Amount: 7.34 · Unit: g
View dataPie, Chocolate Mousse, Prepared From Mix, No-Bake Type
Amount: 5.08 · Unit: g
View dataPie, Coconut Creme, Commercially Prepared
Amount: 7.26 · Unit: g
View dataPie, Coconut Cream, Prepared From Mix, No-Bake Type
Amount: 6.55 · Unit: g
View dataPie, Lemon Meringue, Prepared From Recipe
Amount: 5.58 · Unit: g
View dataPie, Mince, Prepared From Recipe
Amount: 4.65 · Unit: g
View dataPie, Peach
Amount: 4.24 · Unit: g
View dataPie, Pecan, Commercially Prepared
Amount: 8.32 · Unit: g
View dataPie Crust, Standard-Type, Dry Mix
Amount: 17.9 · Unit: g
View dataPie Crust, Standard-Type, Dry Mix, Prepared, Baked
Amount: 17.3 · Unit: g
View dataPie Crust, Standard-Type, Frozen, Ready-To-Bake, Enriched
Amount: 12.2 · Unit: g
View dataPie Crust, Standard-Type, Prepared From Recipe, Baked
Amount: 15.2 · Unit: g
View dataRolls, Dinner, Egg
Amount: 2.93 · Unit: g
View dataRolls, Dinner, Oat Bran
Amount: 1.49 · Unit: g
View dataRolls, Dinner, Rye
Amount: 1.24 · Unit: g
View dataRolls, Dinner, Wheat
Amount: 3.11 · Unit: g
View dataRolls, Hard (Includes Kaiser)
Amount: 1.13 · Unit: g
View dataStrudel, Apple
Amount: 3.27 · Unit: g
View dataSweet Rolls, Cheese
Amount: 9.06 · Unit: g
View dataSweet Rolls, Cinnamon, Commercially Prepared With Raisins
Amount: 4.8 · Unit: g
View dataToaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry)
Amount: 2.72 · Unit: g
View dataTortillas, Ready-To-Bake Or -Fry, Corn
Amount: 0.692 · Unit: g
View dataWaffles, Plain, Frozen, Ready-To-Heat
Amount: 5.13 · Unit: g
View dataWaffles, Plain, Prepared From Recipe
Amount: 3.52 · Unit: g
View dataLeavening Agents, Yeast, Baker'S, Compressed
Amount: 1.05 · Unit: g
View dataBread, Rice Bran, Toasted
Amount: 1.8 · Unit: g
View dataMuffins, Blueberry, Toaster-Type, Toasted
Amount: 2.37 · Unit: g
View dataMuffins, Wheat Bran, Toaster-Type With Raisins, Toasted
Amount: 2.22 · Unit: g
View dataPancakes, Buttermilk, Prepared From Recipe
Amount: 2.36 · Unit: g
View dataBagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)
Amount: 0.131 · Unit: g
View dataBagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)
Amount: 0.131 · Unit: g
View dataBagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)
Amount: 0.131 · Unit: g
View dataCake, Coffeecake, Cinnamon With Crumb Topping, Commercially Prepared, Unenriched
Amount: 13.0 · Unit: g
View dataCake, Pound, Commercially Prepared, Other Than All Butter, Unenriched
Amount: 9.94 · Unit: g
View dataCake, Pudding-Type, White, Unenriched, Dry Mix
Amount: 4.09 · Unit: g
View dataCake, Yellow, Unenriched, Dry Mix
Amount: 4.86 · Unit: g
View dataCrackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)
Amount: 2.25 · Unit: g
View dataCrackers, Saltines, Unsalted Tops (Includes Oyster, Soda, Soup)
Amount: 6.42 · Unit: g
View dataCrackers, Standard Snack-Type, Regular, Low Salt
Amount: 10.6 · Unit: g
View dataCrackers, Wheat, Low Salt
Amount: 11.4 · Unit: g
View dataDanish Pastry, Raspberry, Unenriched
Amount: 5.94 · Unit: g
View dataDoughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns)
Amount: 12.9 · Unit: g
View dataEnglish Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough)
Amount: 0.302 · Unit: g
View dataPie, Fried Pies, Lemon
Amount: 7.45 · Unit: g
View dataPie Crust, Standard-Type, Frozen, Ready-To-Bake, Unenriched
Amount: 12.4 · Unit: g
View dataPopovers, Dry Mix, Unenriched
Amount: 1.98 · Unit: g
View dataTaco Shells, Baked, Without Added Salt
Amount: 8.93 · Unit: g
View dataCrackers, Saltines, Fat-Free, Low-Sodium
Amount: 0.142 · Unit: g
View dataTart, Breakfast, Low Fat
Amount: 3.34 · Unit: g
View dataArchway Home Style Cookies, Sugar Free Oatmeal
Amount: 7.86 · Unit: g
View dataArchway Home Style Cookies, Chocolate Chip Ice Box
Amount: 8.94 · Unit: g
View dataArchway Home Style Cookies, Iced Oatmeal
Amount: 5.61 · Unit: g
View dataArchway Home Style Cookies, Oatmeal
Amount: 5.66 · Unit: g
View dataArchway Home Style Cookies, Reduced Fat Ginger Snaps
Amount: 3.58 · Unit: g
View dataArtificial Blueberry Muffin Mix, Dry
Amount: 3.74 · Unit: g
View dataMission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch
Amount: 2.77 · Unit: g
View dataNabisco, Nabisco Grahams Crackers
Amount: 3.6 · Unit: g
View dataNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping
Amount: 3.17 · Unit: g
View dataGame Meat, Deer, Cooked, Roasted
Amount: 0.88 · Unit: g
View dataGame Meat, Horse, Raw
Amount: 1.61 · Unit: g
View dataGame Meat, Horse, Cooked, Roasted
Amount: 2.12 · Unit: g
View dataBeverages, Tea, Instant, Lemon, Sweetened, Powder
Amount: 0.033 · Unit: g
View dataBeverages, Carbonated, Cola, Fast-Food Cola
Amount: 0.0 · Unit: g
View dataBeverages, Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate, Prepared With Water
Amount: 0.001 · Unit: g
View dataBeverages, Water, Tap, Municipal
Amount: 0.0 · Unit: g
View dataBeverages, Orange Breakfast Drink, Ready-To-Drink, With Added Nutrients
Amount: 0.0 · Unit: g
View dataBeverages, Propel Zero, Fruit-Flavored, Non-Carbonated
Amount: 0.0 · Unit: g
View dataAlcoholic Beverage, Wine, Dessert, Dry
Amount: 0.0 · Unit: g
View dataCarbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine
Amount: 0.0 · Unit: g
View dataBeverages, Fruit Punch-Flavor Drink, Powder, Without Added Sodium, Prepared With Water
Amount: 0.001 · Unit: g
View dataFish, Herring, Atlantic, Raw
Amount: 3.74 · Unit: g
View dataFish, Herring, Atlantic, Cooked, Dry Heat
Amount: 4.79 · Unit: g
View dataFish, Herring, Atlantic, Pickled
Amount: 11.9 · Unit: g
View dataFish, Mackerel, Atlantic, Raw
Amount: 5.46 · Unit: g
View dataFish, Mackerel, Atlantic, Cooked, Dry Heat
Amount: 7.01 · Unit: g
View dataFish, Mackerel, Jack, Canned, Drained Solids
Amount: 2.22 · Unit: g
View dataFish, Mackerel, King, Raw
Amount: 0.764 · Unit: g
View dataFish, Mullet, Striped, Raw
Amount: 1.08 · Unit: g
View dataFish, Mullet, Striped, Cooked, Dry Heat
Amount: 1.38 · Unit: g
View dataFish, Ocean Perch, Atlantic, Cooked, Dry Heat
Amount: 0.575 · Unit: g
View dataFish, Pike, Northern, Cooked, Dry Heat
Amount: 0.201 · Unit: g
View dataFish, Pike, Walleye, Raw
Amount: 0.294 · Unit: g
View dataFish, Pollock, Atlantic, Raw
Amount: 0.112 · Unit: g
View dataFish, Rockfish, Pacific, Mixed Species, Cooked, Dry Heat
Amount: 0.466 · Unit: g
View dataFish, Sablefish, Raw
Amount: 8.06 · Unit: g
View dataFish, Salmon, Chum, Canned, Drained Solids With Bone
Amount: 1.92 · Unit: g
View dataFish, Salmon, Coho, Wild, Raw
Amount: 2.13 · Unit: g
View dataFish, Salmon, Coho, Wild, Cooked, Moist Heat
Amount: 2.7 · Unit: g
View dataFish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone
Amount: 3.87 · Unit: g
View dataFish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone
Amount: 4.82 · Unit: g
View dataFish, Scup, Raw
Amount: 0.56 · Unit: g
View dataFish, Sea Bass, Mixed Species, Raw
Amount: 0.424 · Unit: g
View dataFish, Shark, Mixed Species, Cooked, Batter-Dipped And Fried
Amount: 5.94 · Unit: g
View dataFish, Sheepshead, Raw
Amount: 0.728 · Unit: g
View dataFish, Sheepshead, Cooked, Dry Heat
Amount: 0.35 · Unit: g
View dataFish, Smelt, Rainbow, Raw
Amount: 0.641 · Unit: g
View dataFish, Smelt, Rainbow, Cooked, Dry Heat
Amount: 0.822 · Unit: g
View dataFish, Sturgeon, Mixed Species, Cooked, Dry Heat
Amount: 2.49 · Unit: g
View dataFish, Sucker, White, Raw
Amount: 0.706 · Unit: g
View dataFish, Sunfish, Pumpkin Seed, Raw
Amount: 0.117 · Unit: g
View dataFish, Tilefish, Cooked, Dry Heat
Amount: 1.33 · Unit: g
View dataFish, Trout, Mixed Species, Raw
Amount: 3.25 · Unit: g
View dataFish, Trout, Rainbow, Wild, Raw
Amount: 1.13 · Unit: g
View dataFish, Trout, Rainbow, Wild, Cooked, Dry Heat
Amount: 1.75 · Unit: g
View dataFish, Tuna, Fresh, Skipjack, Raw
Amount: 0.19 · Unit: g
View dataFish, Tuna, White, Canned In Oil, Drained Solids
Amount: 3.26 · Unit: g
View dataFish, Tuna, White, Canned In Water, Drained Solids
Amount: 0.784 · Unit: g
View dataFish, Tuna Salad
Amount: 2.89 · Unit: g
View dataFish, Whiting, Mixed Species, Cooked, Dry Heat
Amount: 0.445 · Unit: g
View dataFish, Wolffish, Atlantic, Raw
Amount: 0.837 · Unit: g
View dataFish, Yellowtail, Mixed Species, Raw
Amount: 1.99 · Unit: g
View dataCrustaceans, Crab, Alaska King, Raw
Amount: 0.08 · Unit: g
View dataFish, Catfish, Channel, Farmed, Cooked, Dry Heat
Amount: 3.12 · Unit: g
View dataCrustaceans, Crayfish, Mixed Species, Farmed, Raw
Amount: 0.178 · Unit: g
View dataCrustaceans, Crayfish, Mixed Species, Farmed, Cooked, Moist Heat
Amount: 0.251 · Unit: g
View dataMollusks, Oyster, Eastern, Farmed, Raw
Amount: 0.152 · Unit: g
View dataMollusks, Oyster, Eastern, Farmed, Cooked, Dry Heat
Amount: 0.23 · Unit: g
View dataSalmon, Sockeye, Canned, Total Can Contents
Amount: 2.47 · Unit: g
View dataFish, Tilapia, Cooked, Dry Heat
Amount: 0.955 · Unit: g
View dataFish, Cod, Pacific, Cooked
Amount: 0.055 · Unit: g
View dataCrustaceans, Shrimp, Cooked
Amount: 0.048 · Unit: g
View dataFish, Trout, Brook, Raw, New York State
Amount: 0.815 · Unit: g
View dataBeans, Baked, Canned, With Beef
Amount: 1.38 · Unit: g
View dataBeans, Baked, Canned, With Franks
Amount: 2.83 · Unit: g
View dataBeans, Black Turtle, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.03 · Unit: g
View dataBeans, Black Turtle, Mature Seeds, Canned
Amount: 0.025 · Unit: g
View dataBeans, Cranberry (Roman), Mature Seeds, Raw
Amount: 0.106 · Unit: g
View dataBeans, Great Northern, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.021 · Unit: g
View dataBeans, Kidney, All Types, Mature Seeds, Raw
Amount: 0.064 · Unit: g
View dataBeans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.039 · Unit: g
View dataBeans, Kidney, Royal Red, Mature Seeds, Raw
Amount: 0.035 · Unit: g
View dataBeans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.013 · Unit: g
View dataBeans, Pink, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.042 · Unit: g
View dataBeans, Pinto, Mature Seeds, Canned, Solids And Liquids
Amount: 0.114 · Unit: g
View dataBeans, White, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.031 · Unit: g
View dataBeans, White, Mature Seeds, Canned
Amount: 0.025 · Unit: g
View dataChili With Beans, Canned
Amount: 1.6 · Unit: g
View dataCowpeas, Catjang, Mature Seeds, Raw
Amount: 0.173 · Unit: g
View dataCowpeas, Catjang, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.059 · Unit: g
View dataHyacinth Beans, Mature Seeds, Raw
Amount: 0.076 · Unit: g
View dataHyacinth Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 0.026 · Unit: g
View dataVitasoy Usa, Vitasoy Organic Classic Original Soymilk
Amount: 0.5 · Unit: g
View dataSoymilk (All Flavors), Nonfat, With Added Calcium, Vitamins A And D
Amount: 0.0 · Unit: g
View dataSoymilk, Chocolate, Nonfat, With Added Calcium, Vitamins A And D
Amount: 0.0 · Unit: g
View dataVitasoy Usa Azumaya, Firm Tofu
Amount: 1.2 · Unit: g
View dataBeans, Black, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.047 · Unit: g
View dataBeans, Black, Mature Seeds, Canned, Low Sodium
Amount: 0.025 · Unit: g
View dataBeans, Black Turtle, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.03 · Unit: g
View dataBeans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.04 · Unit: g
View dataBeans, French, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.052 · Unit: g
View dataBeans, Kidney, Red, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water
Amount: 0.052 · Unit: g
View dataBeans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled With Salt
Amount: 0.013 · Unit: g
View dataBeans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium
Amount: 0.147 · Unit: g
View dataBeans, Small White, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.056 · Unit: g
View dataBeans, Yellow, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.094 · Unit: g
View dataChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium
Amount: 0.444 · Unit: g
View dataCowpeas, Catjang, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.059 · Unit: g
View dataCowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.044 · Unit: g
View dataHyacinth Beans, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.026 · Unit: g
View dataMungo Beans, Mature Seeds, Cooked, Boiled, With Salt
Amount: 0.029 · Unit: g
View dataPeanuts, All Types, Oil-Roasted, Without Salt
Amount: 26.0 · Unit: g
View dataLamb, New Zealand, Imported, Rack - Partly Frenched, Separable Lean Only, Raw
Amount: 2.04 · Unit: g
View dataLamb, New Zealand, Imported, Square-Cut Shoulder, Separable Lean And Fat, Raw
Amount: 6.64 · Unit: g
View dataLamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Braised
Amount: 10.2 · Unit: g
View dataVeal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked
Amount: 2.35 · Unit: g
View dataVeal, Composite Of Trimmed Retail Cuts, Separable Fat, Raw
Amount: 28.4 · Unit: g
View dataVeal, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked
Amount: 28.0 · Unit: g
View dataVeal, Leg (Top Round), Separable Lean And Fat, Raw
Amount: 1.12 · Unit: g
View dataVeal, Leg (Top Round), Separable Lean Only, Raw
Amount: 0.56 · Unit: g
View dataVeal, Leg (Top Round), Separable Lean Only, Cooked, Braised
Amount: 1.84 · Unit: g
View dataVeal, Leg (Top Round), Separable Lean Only, Cooked, Pan-Fried, Not Breaded
Amount: 1.65 · Unit: g
View dataVeal, Loin, Separable Lean Only, Cooked, Braised
Amount: 3.27 · Unit: g
View dataVeal, Loin, Separable Lean Only, Cooked, Roasted
Amount: 2.49 · Unit: g
View dataVeal, Rib, Separable Lean And Fat, Raw
Amount: 3.43 · Unit: g
View dataVeal, Rib, Separable Lean And Fat, Cooked, Braised
Amount: 4.65 · Unit: g
View dataVeal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw
Amount: 1.94 · Unit: g
View dataVeal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Braised
Amount: 3.9 · Unit: g
View dataVeal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted
Amount: 3.16 · Unit: g
View dataVeal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Raw
Amount: 0.96 · Unit: g
View dataVeal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted
Amount: 3.2 · Unit: g
View dataVeal, Shoulder, Arm, Separable Lean Only, Raw
Amount: 0.69 · Unit: g
View dataVeal, Shoulder, Arm, Separable Lean Only, Cooked, Braised
Amount: 1.9 · Unit: g
View dataVeal, Shoulder, Arm, Separable Lean Only, Cooked, Roasted
Amount: 2.16 · Unit: g
View dataVeal, Shoulder, Blade, Separable Lean Only, Cooked, Roasted
Amount: 2.47 · Unit: g
View dataVeal, Sirloin, Separable Lean And Fat, Raw
Amount: 3.04 · Unit: g
View dataVeal, Sirloin, Separable Lean And Fat, Cooked, Braised
Amount: 5.15 · Unit: g
View dataVeal, Sirloin, Separable Lean And Fat, Cooked, Roasted
Amount: 4.08 · Unit: g
View dataVeal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Cooked, Braised
Amount: 1.39 · Unit: g
View dataVeal, Ground, Raw
Amount: 6.16 · Unit: g
View dataVeal, Ground, Cooked, Broiled
Amount: 2.84 · Unit: g
View dataGame Meat, Antelope, Raw
Amount: 0.48 · Unit: g
View dataBison, Ground, Grass-Fed, Raw
Amount: 2.75 · Unit: g
View dataGame Meat, Beaver, Cooked, Roasted
Amount: 1.89 · Unit: g
View dataGame Meat, Beefalo, Composite Of Cuts, Raw
Amount: 2.04 · Unit: g
View dataGame Meat, Boar, Wild, Raw
Amount: 1.3 · Unit: g
View dataGame Meat, Boar, Wild, Cooked, Roasted
Amount: 1.71 · Unit: g
View dataGame Meat, Buffalo, Water, Raw
Amount: 0.42 · Unit: g
View dataGame Meat, Buffalo, Water, Cooked, Roasted
Amount: 0.55 · Unit: g
View dataGame Meat, Elk, Raw
Amount: 0.36 · Unit: g
View dataGame Meat, Elk, Cooked, Roasted
Amount: 0.48 · Unit: g
View dataGame Meat, Goat, Raw
Amount: 1.03 · Unit: g
View dataSoy Milk, Unsweetened, Plain, Shelf Stable
Amount: 0.416 · Unit: g
View dataAlmond Milk, Unsweetened, Plain, Shelf Stable
Amount: 0.729 · Unit: g
View dataButtermilk, Low Fat
Amount: 0.199 · Unit: g
View dataYogurt, Plain, Whole Milk
Amount: 0.874 · Unit: g
View dataYogurt, Greek, Plain, Whole Milk
Amount: 0.958 · Unit: g
View dataCheese, Parmesan, Grated, Refrigerated
Amount: 6.02 · Unit: g
View dataCheese, Feta, Whole Milk, Crumbled
Amount: 4.18 · Unit: g
View dataPeanut Butter, Creamy
Amount: 30.7 · Unit: g
View dataSesame Butter, Creamy
Amount: 22.6 · Unit: g
View dataAlmond Butter, Creamy
Amount: 34.7 · Unit: g
View dataFlaxseed, Ground
Amount: 5.94 · Unit: g
View dataCottage Cheese, Full Fat, Large Or Small Curd
Amount: 0.916 · Unit: g
View dataCream Cheese, Full Fat, Block
Amount: 6.92 · Unit: g
View dataCream, Heavy
Amount: 7.34 · Unit: g
View dataCream, Sour, Full Fat
Amount: 3.8 · Unit: g
View dataNuts, Almonds, Whole, Raw
Amount: 31.3 · Unit: g
View dataNuts, Walnuts, English, Halves, Raw
Amount: 9.62 · Unit: g
View dataNuts, Pecans, Halves, Raw
Amount: 39.3 · Unit: g
View dataBeef, Ground, 90% Lean Meat / 10% Fat, Raw
Amount: 4.48 · Unit: g
View dataBeef, Ground, 80% Lean Meat / 20% Fat, Raw
Amount: 7.25 · Unit: g
View dataPork, Ground, Raw
Amount: 7.78 · Unit: g
View dataChicken, Ground, With Additives, Raw
Amount: 2.17 · Unit: g
View dataTurkey, Ground, 93% Lean/ 7% Fat, Raw
Amount: 2.87 · Unit: g
View dataFlour, Chestnut
Amount: 1.26 · Unit: g
View dataFlour, Coconut
Amount: 0.806 · Unit: g
View dataPork, Loin, Boneless, Raw
Amount: 3.95 · Unit: g
View dataPork, Loin, Tenderloin, Boneless, Raw
Amount: 0.862 · Unit: g
View dataChicken, Breast, Boneless, Skinless, Raw
Amount: 0.369 · Unit: g
View dataChicken, Thigh, Boneless, Skinless, Raw
Amount: 2.24 · Unit: g
View dataBeef, Ribeye, Steak, Boneless, Choice, Raw
Amount: 7.73 · Unit: g
View dataBeef, Round, Top Round, Boneless, Choice, Raw
Amount: 1.7 · Unit: g
View dataBeef, Chuck, Roast, Boneless, Choice, Raw
Amount: 7.02 · Unit: g
View dataBeef, Flank, Steak, Boneless, Choice, Raw
Amount: 3.59 · Unit: g
View dataCheese, Monterey Jack, Solid
Amount: 6.68 · Unit: g
View dataCheese, Pasteurized Process Cheese Food Or Product, American, Singles
Amount: 4.89 · Unit: g
View dataCheese, Provolone, Sliced
Amount: 5.74 · Unit: g
View dataCheese, Oaxaca, Solid
Amount: 4.74 · Unit: g
View dataCheese, Queso Fresco, Solid
Amount: 4.96 · Unit: g
View dataCheese, Cotija, Solid
Amount: 5.93 · Unit: g
View dataFish, Salmon, Sockeye, Wild Caught, Raw
Amount: 1.14 · Unit: g
View dataFish, Salmon, Atlantic, Farm Raised, Raw
Amount: 5.01 · Unit: g
View dataFish, Tilapia, Farm Raised, Raw
Amount: 0.769 · Unit: g
View dataFish, Cod, Atlantic, Wild Caught, Raw
Amount: 0.026 · Unit: g
View dataFish, Catfish, Farm Raised, Raw
Amount: 3.32 · Unit: g
View dataMilk, Nfs
Amount: 0.458 · Unit: g
View dataMilk, Whole
Amount: 0.688 · Unit: g
View dataMilk, Reduced Fat (2%)
Amount: 0.4 · Unit: g
View dataMilk, Low Fat (1%)
Amount: 0.21 · Unit: g
View dataMilk, Fat Free (Skim)
Amount: 0.017 · Unit: g
View dataMilk, Lactose Free, Low Fat (1%)
Amount: 0.21 · Unit: g
View dataMilk, Lactose Free, Fat Free (Skim)
Amount: 0.017 · Unit: g
View dataMilk, Lactose Free, Reduced Fat (2%)
Amount: 0.4 · Unit: g
View dataMilk, Lactose Free, Whole
Amount: 0.688 · Unit: g
View dataButtermilk
Amount: 0.199 · Unit: g
View dataKefir
Amount: 0.286 · Unit: g
View dataGoat Milk
Amount: 1.11 · Unit: g
View dataMilk, Dry, Reconstituted, Nonfat
Amount: 0.018 · Unit: g
View dataMilk, Dry, Reconstituted, Whole
Amount: 1.21 · Unit: g
View dataMilk, Evaporated, Ns As To Fat Content
Amount: 2.34 · Unit: g
View dataMilk, Evaporated, Whole
Amount: 2.34 · Unit: g
View dataMilk, Evaporated, Reduced Fat (2%)
Amount: 0.569 · Unit: g
View dataMilk, Evaporated, Fat Free (Skim)
Amount: 0.062 · Unit: g
View dataMilk, Condensed, Sweetened
Amount: 2.43 · Unit: g
View dataNon-Dairy Milk, Nfs
Amount: 0.782 · Unit: g
View dataSoy Milk, Sweetened
Amount: 0.399 · Unit: g
View dataSoy Milk, Unsweetened
Amount: 0.416 · Unit: g
View dataSoy Milk, Chocolate
Amount: 0.399 · Unit: g
View dataAlmond Milk, Sweetened
Amount: 0.7 · Unit: g
View dataAlmond Milk, Chocolate
Amount: 0.69 · Unit: g
View dataAlmond Milk, Unsweetened
Amount: 0.729 · Unit: g
View dataAlmond Milk, Nfs
Amount: 0.72 · Unit: g
View dataRice Milk
Amount: 0.625 · Unit: g
View dataOat Milk
Amount: 1.35 · Unit: g
View dataCoconut Milk
Amount: 0.0 · Unit: g
View dataYogurt, Nfs
Amount: 0.665 · Unit: g
View dataYogurt, Greek, Ns As To Type Of Milk Or Flavor
Amount: 0.329 · Unit: g
View dataYogurt, Ns As To Type Of Milk Or Flavor
Amount: 0.372 · Unit: g
View dataYogurt, Ns As To Type Of Milk, Plain
Amount: 0.426 · Unit: g
View dataYogurt, Whole Milk, Plain
Amount: 0.874 · Unit: g
View dataYogurt, Low Fat Milk, Plain
Amount: 0.426 · Unit: g
View dataYogurt, Nonfat Milk, Plain
Amount: 0.049 · Unit: g
View dataYogurt, Greek, Ns As To Type Of Milk, Plain
Amount: 0.33 · Unit: g
View dataYogurt, Greek, Whole Milk, Plain
Amount: 0.958 · Unit: g
View dataYogurt, Greek, Low Fat Milk, Plain
Amount: 0.33 · Unit: g
View dataYogurt, Greek, Nonfat Milk, Plain
Amount: 0.043 · Unit: g
View dataYogurt, Ns As To Type Of Milk, Fruit
Amount: 0.372 · Unit: g
View dataYogurt, Whole Milk, Fruit
Amount: 0.757 · Unit: g
View dataYogurt, Low Fat Milk, Fruit
Amount: 0.372 · Unit: g
View dataYogurt, Nonfat Milk, Fruit
Amount: 0.043 · Unit: g
View dataYogurt, Greek, Ns As To Type Of Milk, Fruit
Amount: 0.329 · Unit: g
View dataYogurt, Greek, Whole Milk, Fruit
Amount: 0.857 · Unit: g
View dataYogurt, Greek, Low Fat Milk, Fruit
Amount: 0.329 · Unit: g
View dataYogurt, Greek, Nonfat Milk, Fruit
Amount: 0.042 · Unit: g
View dataYogurt, Ns As To Type Of Milk, Flavors Other Than Fruit
Amount: 0.366 · Unit: g
View dataYogurt, Whole Milk, Flavors Other Than Fruit
Amount: 0.752 · Unit: g
View dataYogurt, Low Fat Milk, Flavors Other Than Fruit
Amount: 0.366 · Unit: g
View dataYogurt, Nonfat Milk, Flavors Other Than Fruit
Amount: 0.042 · Unit: g
View dataYogurt, Greek, Ns As To Type Of Milk, Flavors Other Than Fruit
Amount: 0.325 · Unit: g
View dataYogurt, Greek, Whole Milk, Flavors Other Than Fruit
Amount: 0.853 · Unit: g
View dataYogurt, Greek, Low Fat Milk, Flavors Other Than Fruit
Amount: 0.325 · Unit: g
View dataYogurt, Greek, Nonfat Milk, Flavors Other Than Fruit
Amount: 0.038 · Unit: g
View dataYogurt, Greek, With Oats
Amount: 1.61 · Unit: g
View dataYogurt, Liquid
Amount: 0.298 · Unit: g
View dataYogurt Tube
Amount: 0.29 · Unit: g
View dataChipotle Dip, Yogurt Based
Amount: 3.64 · Unit: g
View dataOnion Dip, Yogurt Based
Amount: 2.93 · Unit: g
View dataRanch Dip, Yogurt Based
Amount: 3.66 · Unit: g
View dataSpinach Dip, Yogurt Based
Amount: 2.93 · Unit: g
View dataTzatziki Dip
Amount: 2.9 · Unit: g
View dataVegetable Dip, Yogurt Based
Amount: 3.64 · Unit: g
View dataYogurt Parfait, With Fruit
Amount: 0.885 · Unit: g
View dataFrozen Yogurt, Nfs
Amount: 0.986 · Unit: g
View dataFrozen Yogurt, Vanilla
Amount: 0.986 · Unit: g
View dataFrozen Yogurt, Chocolate
Amount: 0.961 · Unit: g
View dataFrozen Yogurt, Soft Serve, Vanilla
Amount: 1.59 · Unit: g
View dataFrozen Yogurt, Soft Serve, Chocolate
Amount: 1.65 · Unit: g
View dataFrozen Yogurt Sandwich
Amount: 1.96 · Unit: g
View dataFrozen Yogurt Bar, Vanilla
Amount: 0.986 · Unit: g
View dataFrozen Yogurt Bar, Chocolate
Amount: 0.961 · Unit: g
View dataFrozen Yogurt Cone, Chocolate
Amount: 0.996 · Unit: g
View dataFrozen Yogurt Cone, Vanilla
Amount: 1.02 · Unit: g
View dataFrozen Yogurt Cone, Vanilla, Waffle Cone
Amount: 1.01 · Unit: g
View dataFrozen Yogurt Cone, Chocolate, Waffle Cone
Amount: 0.991 · Unit: g
View dataBaby Toddler Food, Nfs
Amount: 0.877 · Unit: g
View dataBaby Toddler Yogurt, Plain
Amount: 0.874 · Unit: g
View dataBaby Toddler Yogurt, With Fruit
Amount: 0.79 · Unit: g
View dataChocolate Milk, Nfs
Amount: 0.225 · Unit: g
View data