Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Cookies, Molasses

100 g reference basis | 430

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Cookies, Oatmeal Sandwich, With Creme Filling

100 g reference basis | 398

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Cookies, Oatmeal, Commercially Prepared, Regular

100 g reference basis | 450

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Cookies, Oatmeal, Commercially Prepared, Soft-Type

100 g reference basis | 409

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Cookies, Oatmeal, Commercially Prepared, Special Dietary

100 g reference basis | 449

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Cookies, Oatmeal, Dry Mix

100 g reference basis | 462

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Cookies, Oatmeal, Prepared From Recipe, Without Raisins

100 g reference basis | 447

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Cookies, Oatmeal, Refrigerated Dough

100 g reference basis | 424

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Cookies, Oatmeal, Refrigerated Dough, Baked

100 g reference basis | 471

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Cookies, Peanut Butter Sandwich, Regular

100 g reference basis | 478

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Cookies, Peanut Butter Sandwich, Special Dietary

100 g reference basis | 535

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Cookies, Peanut Butter, Commercially Prepared, Regular

100 g reference basis | 473

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Cookies, Peanut Butter, Commercially Prepared, Soft-Type

100 g reference basis | 457

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Cookies, Peanut Butter, Prepared From Recipe

100 g reference basis | 475

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Cookies, Peanut Butter, Refrigerated Dough

100 g reference basis | 458

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Cookies, Peanut Butter, Refrigerated Dough, Baked

100 g reference basis | 503

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Cookies, Puerto Rican Style

100 g reference basis | 506

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Cookies, Raisin, Soft-Type

100 g reference basis | 401

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Cookies, Shortbread, Commercially Prepared, Pecan

100 g reference basis | 542

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Cookies, Sugar Wafer, Chocolate-Covered

100 g reference basis | 526

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Cookies, Sugar Wafers With Creme Filling, Regular

100 g reference basis | 502

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Cookies, Sugar, Commercially Prepared, Regular (Includes Vanilla)

100 g reference basis | 464

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Cookies, Sugar, Refrigerated Dough

100 g reference basis | 436

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Cookies, Vanilla Sandwich With Creme Filling

100 g reference basis | 483

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Cookies, Vanilla Sandwich With Creme Filling, Reduced Fat

100 g reference basis | 423

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Cookies, Vanilla Wafers, Higher Fat

100 g reference basis | 455

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Cookies, Vanilla Wafers, Lower Fat

100 g reference basis | 441

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Coriander (Cilantro) Leaves, Raw

100 g reference basis | 23.0

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Corn Beverage

100 g reference basis | 44.0

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Corn Chips, Flavored

100 g reference basis | 543

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Corn Chips, Flavored (Fritos)

100 g reference basis | 536

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Corn Chips, Plain

100 g reference basis | 535

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Corn Chips, Plain (Fritos)

100 g reference basis | 539

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Corn Chips, Reduced Sodium

100 g reference basis | 549

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Corn Dog

100 g reference basis | 250

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Corn Flour Patty Or Tart, Fried

100 g reference basis | 218

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Corn Flour, Masa Harina, White Or Yellow, Dry, Raw

100 g reference basis | 376

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Corn Flour, Masa, Unenriched, White

100 g reference basis | 363

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Corn Flour, Whole-Grain, Blue (Harina De Maiz Morado)

100 g reference basis | 364

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Corn Flour, Whole-Grain, Yellow

100 g reference basis | 361

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Corn Flour, Yellow, Degermed, Unenriched

100 g reference basis | 375

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Corn Grain, White

100 g reference basis | 365

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Corn Grain, Yellow

100 g reference basis | 365

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Corn Nuts

100 g reference basis | 446

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Corn Oil

100 g reference basis | 900

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Corn Pone, Baked

100 g reference basis | 214

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Corn Pone, Fried

100 g reference basis | 254

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Corn Syrup

100 g reference basis | 283

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Corn With Red And Green Peppers, Canned, Solids And Liquids

100 g reference basis | 75.0

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Corn, Canned, Cooked With Butter Or Margarine

100 g reference basis | 85.0

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Corn, Canned, Cooked With Oil

100 g reference basis | 91.0

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Corn, Canned, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 88.0

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Corn, Canned, Cooked, No Added Fat

100 g reference basis | 67.0

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Corn, Canned, Reduced Sodium, Cooked With Butter Or Margarine

100 g reference basis | 85.0

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Corn, Canned, Reduced Sodium, Cooked With Oil

100 g reference basis | 92.0

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Corn, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 88.0

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Corn, Canned, Reduced Sodium, Cooked, No Added Fat

100 g reference basis | 66.0

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Corn, Cooked, From Restaurant

100 g reference basis | 119

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Corn, Creamed

100 g reference basis | 72.0

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Corn, Dried (Navajo)

100 g reference basis | 386

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Corn, Fresh, Cooked With Butter Or Margarine

100 g reference basis | 103

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Corn, Fresh, Cooked With Oil

100 g reference basis | 109

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Corn, Fresh, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 106

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Corn, Fresh, Cooked, No Added Fat

100 g reference basis | 86.0

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Corn, Frozen, Cooked With Butter Or Margarine

100 g reference basis | 98.0

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Corn, Frozen, Cooked With Oil

100 g reference basis | 105

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Corn, Frozen, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 101

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Corn, Frozen, Cooked, No Added Fat

100 g reference basis | 81.0

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Corn, Ns As To Form, Cooked

100 g reference basis | 88.0

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Corn, Raw

100 g reference basis | 86.0

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Corn, Scalloped Or Pudding

100 g reference basis | 116

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Corn, Sweet, White, Canned, Cream Style, Regular Pack

100 g reference basis | 74.0

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Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack

100 g reference basis | 79.0

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Corn, Sweet, White, Canned, Whole Kernel, No Salt Added, Solids And Liquids

100 g reference basis | 64.0

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Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solids And Liquids

100 g reference basis | 64.0

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Corn, Sweet, White, Cooked, Boiled, Drained, With Salt

100 g reference basis | 97.0

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Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt

100 g reference basis | 80.0

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Corn, Sweet, White, Frozen, Kernels On Cob, Unprepared

100 g reference basis | 98.0

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Corn, Sweet, White, Raw

100 g reference basis | 86.0

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Corn, Sweet, Yellow And White Kernels, Fresh, Raw

100 g reference basis | 84.6

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Corn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids And Liquids

100 g reference basis | 61.0

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Corn, Sweet, Yellow, Canned, Cream Style, Regular Pack

100 g reference basis | 72.0

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Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt Added

100 g reference basis | 79.0

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Corn, Sweet, Yellow, Canned, Vacuum Pack, Regular Pack

100 g reference basis | 79.0

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Corn, Sweet, Yellow, Cooked, Boiled, Drained, With Salt

100 g reference basis | 96.0

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Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt

100 g reference basis | 81.0

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Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, With Salt

100 g reference basis | 94.0

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Corn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared

100 g reference basis | 98.0

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Corn, Sweet, Yellow, Raw

100 g reference basis | 86.0

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Cornbread Muffin, Stick, Round

100 g reference basis | 305

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Cornbread Muffin, Stick, Round, Made From Home Recipe

100 g reference basis | 307

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Cornbread Stuffing

100 g reference basis | 179

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Cornbread, Made From Home Recipe

100 g reference basis | 287

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Cornbread, Prepared From Mix

100 g reference basis | 330

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Corned Beef And Potatoes In Tortilla (Apache)

100 g reference basis | 224

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Corned Beef Hash

100 g reference basis | 164

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Corned Beef Loaf, Jellied

100 g reference basis | 153

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Corned Beef Patty

100 g reference basis | 164

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Corned Beef Sandwich On Wheat

100 g reference basis | 257

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Corned Beef Sandwich On Wheat, With Cheese

100 g reference basis | 273

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Corned Beef Sandwich On White

100 g reference basis | 259

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Corned Beef Sandwich On White, With Cheese

100 g reference basis | 274

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Corned Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

100 g reference basis | 127

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Corned Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

100 g reference basis | 127

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Cornish Game Hen, Cooked, Skin Eaten

100 g reference basis | 257

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Cornish Game Hen, Cooked, Skin Not Eaten

100 g reference basis | 133

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Cornish Game Hen, Roasted, Skin Eaten

100 g reference basis | 257

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Cornish Game Hen, Roasted, Skin Not Eaten

100 g reference basis | 133

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Cornmeal Dressing With Chicken Or Turkey And Vegetables

100 g reference basis | 237

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Cornmeal Mush, Fat Added

100 g reference basis | 71.0

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Cornmeal Mush, No Added Fat

100 g reference basis | 58.0

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Cornmeal Mush, Ns As To Fat

100 g reference basis | 71.0

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Cornmeal Stick, Puerto Rican Style

100 g reference basis | 415

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Cornmeal, Degermed, Enriched, White

100 g reference basis | 370

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Cornmeal, Degermed, Enriched, Yellow

100 g reference basis | 370

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Cornmeal, Degermed, Unenriched, White

100 g reference basis | 370

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Cornmeal, White (Navajo)

100 g reference basis | 398

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Cornmeal, White, Self-Rising, Bolted, Plain, Enriched

100 g reference basis | 334

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Cornmeal, White, Self-Rising, Bolted, With Wheat Flour Added, Enriched

100 g reference basis | 348

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Cornmeal, White, Self-Rising, Degermed, Enriched

100 g reference basis | 355

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Cornmeal, Whole-Grain, Yellow

100 g reference basis | 362

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Cornmeal, Yellow, Self-Rising, Bolted, Plain, Enriched

100 g reference basis | 334

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Cornmeal, Yellow, Self-Rising, Bolted, With Wheat Flour Added, Enriched

100 g reference basis | 348

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Cornmeal, Yellow, Self-Rising, Degermed, Enriched

100 g reference basis | 355

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Cornsalad, Raw

100 g reference basis | 21.0

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Cornstarch

100 g reference basis | 381

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Cottage Cheese, Farmer'S

100 g reference basis | 148

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Cottage Cheese, Full Fat, Large Or Small Curd

100 g reference basis | 103

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Cottonseed Oil

100 g reference basis | 884

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Cough Drops

100 g reference basis | 394

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Couscous, Cooked

100 g reference basis | 112

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Couscous, Dry

100 g reference basis | 376

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Couscous, Plain, Cooked

100 g reference basis | 111

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Cowpeas (Blackeyes), Immature Seeds, Cooked, Boiled, Drained, With Salt

100 g reference basis | 94.0

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Cowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt

100 g reference basis | 131

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Cowpeas (Blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 132

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Cowpeas (Blackeyes), Immature Seeds, Frozen, Unprepared

100 g reference basis | 139

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Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, With Salt

100 g reference basis | 117

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Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, Without Salt

100 g reference basis | 117

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Cowpeas, Catjang, Mature Seeds, Raw

100 g reference basis | 343

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Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Canned With Pork

100 g reference basis | 83.0

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Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Canned, Plain

100 g reference basis | 77.0

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Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Cooked, Boiled, With Salt

100 g reference basis | 116

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Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Raw

100 g reference basis | 336

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Cowpeas, Leafy Tips, Cooked, Boiled, Drained, With Salt

100 g reference basis | 22.0

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Cowpeas, Leafy Tips, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 22.0

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Cowpeas, Leafy Tips, Raw

100 g reference basis | 29.0

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Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, With Salt

100 g reference basis | 34.0

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Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 34.0

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Cowpeas, Young Pods With Seeds, Raw

100 g reference basis | 44.0

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Crab

100 g reference basis | 83.0

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Crab Cake Sandwich

100 g reference basis | 231

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Crab Salad

100 g reference basis | 188

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Crab Salad Made With Imitation Crab

100 g reference basis | 197

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Crab, Cake

100 g reference basis | 214

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Crab, Canned

100 g reference basis | 83.0

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Crab, Soft Shell

100 g reference basis | 227

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Crabapples, Raw

100 g reference basis | 76.0

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Crabs In Tomato-Based Sauce, Puerto Rican Style

100 g reference basis | 144

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Cracker Barrel, Chicken Tenderloin Platter, Fried

100 g reference basis | 293

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Cracker Barrel, Chicken Tenderloin Platter, Fried, From Kid'S Menu

100 g reference basis | 294

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Cracker Barrel, Country Fried Shrimp Platter

100 g reference basis | 287

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Cracker Barrel, Farm Raised Catfish Platter

100 g reference basis | 266

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Cracker Barrel, Grilled Sirloin Steak

100 g reference basis | 203

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Cracker Barrel, Macaroni N' Cheese

100 g reference basis | 194

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Cracker Barrel, Onion Rings, Thick-Cut

100 g reference basis | 327

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Cracker Chips

100 g reference basis | 491

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Crackers, Breakfast Biscuit

100 g reference basis | 427

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Crackers, Butter (Ritz)

100 g reference basis | 510

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Crackers, Butter, Flavored

100 g reference basis | 510

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Crackers, Butter, Plain

100 g reference basis | 510

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Crackers, Butter, Reduced Fat

100 g reference basis | 444

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Crackers, Butter, Reduced Sodium

100 g reference basis | 443

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Crackers, Cheese

100 g reference basis | 489

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Crackers, Cheese (Cheez-It)

100 g reference basis | 489

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Crackers, Cheese (Goldfish)

100 g reference basis | 489

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Crackers, Cheese, Reduced Fat

100 g reference basis | 418

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Crackers, Cheese, Reduced Sodium

100 g reference basis | 503

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Crackers, Cheese, Regular

100 g reference basis | 489

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Crackers, Cheese, Sandwich-Type With Cheese Filling

100 g reference basis | 490

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Crackers, Cheese, Sandwich-Type With Peanut Butter Filling

100 g reference basis | 496

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Crackers, Cheese, Whole Grain

100 g reference basis | 412

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Crackers, Cream, La Moderna Rikis Cream Crackers

100 g reference basis | 464

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Crackers, Crispbread

100 g reference basis | 366

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Crackers, Crispbread, Rye

100 g reference basis | 366

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Crackers, Cuban

100 g reference basis | 430

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Crackers, Flatbread

100 g reference basis | 412

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Crackers, Gluten Free, Flavored

100 g reference basis | 453

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Crackers, Gluten Free, Plain

100 g reference basis | 453

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Crackers, Gluten-Free, Multigrain And Vegetable, Made With Corn Starch And White Rice Flour

100 g reference basis | 456

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Crackers, Matzo

100 g reference basis | 395

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Crackers, Matzo, Egg

100 g reference basis | 391

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Crackers, Matzo, Egg And Onion

100 g reference basis | 391

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Crackers, Matzo, Plain

100 g reference basis | 395

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Crackers, Matzo, Reduced Sodium

100 g reference basis | 395

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Crackers, Matzo, Whole-Wheat

100 g reference basis | 351

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Crackers, Melba Toast, Plain

100 g reference basis | 390

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Crackers, Melba Toast, Plain, Without Salt

100 g reference basis | 390

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Crackers, Melba Toast, Rye (Includes Pumpernickel)

100 g reference basis | 389

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Crackers, Melba Toast, Wheat

100 g reference basis | 374

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Crackers, Milk

100 g reference basis | 446

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Crackers, Milk

100 g reference basis | 446

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Crackers, Multigrain

100 g reference basis | 482

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Crackers, Multigrain

100 g reference basis | 482

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Crackers, Nfs

100 g reference basis | 510

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Crackers, Oatmeal

100 g reference basis | 455

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Crackers, Oyster

100 g reference basis | 418

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Crackers, Rice

100 g reference basis | 416

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Crackers, Rice And Nuts

100 g reference basis | 430

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Crackers, Rusk Toast

100 g reference basis | 407

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Crackers, Rye, Sandwich-Type With Cheese Filling

100 g reference basis | 481

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Crackers, Rye, Wafers, Plain

100 g reference basis | 334

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Crackers, Rye, Wafers, Seasoned

100 g reference basis | 381

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Crackers, Saltine

100 g reference basis | 418

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Crackers, Saltine, Multigrain

100 g reference basis | 398

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Crackers, Saltine, Reduced Fat

100 g reference basis | 393

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Crackers, Saltine, Reduced Sodium

100 g reference basis | 416

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Crackers, Saltines (Includes Oyster, Soda, Soup)

100 g reference basis | 418

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Crackers, Saltines, Fat-Free, Low-Sodium

100 g reference basis | 393

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Crackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)

100 g reference basis | 421

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Crackers, Saltines, Unsalted Tops (Includes Oyster, Soda, Soup)

100 g reference basis | 434

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Crackers, Sandwich

100 g reference basis | 494

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Crackers, Sandwich, Cheese Filled

100 g reference basis | 477

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Crackers, Sandwich, Cheese Filled (Ritz)

100 g reference basis | 479

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Crackers, Sandwich, Peanut Butter Filled

100 g reference basis | 494

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Crackers, Sandwich, Peanut Butter Filled (Ritz)

100 g reference basis | 482

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Crackers, Sandwich, Reduced Fat, Peanut Butter Filled

100 g reference basis | 437

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Crackers, Snack, Goya Crackers

100 g reference basis | 433

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Crackers, Standard Snack-Type, Regular, Low Salt

100 g reference basis | 502

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Crackers, Standard Snack-Type, Sandwich, With Cheese Filling

100 g reference basis | 477

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Crackers, Standard Snack-Type, Sandwich, With Peanut Butter Filling

100 g reference basis | 494

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Crackers, Standard Snack-Type, With Whole Wheat

100 g reference basis | 463

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Crackers, Water

100 g reference basis | 384

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Crackers, Wheat

100 g reference basis | 441

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Crackers, Wheat, Flavored (Wheat Thins)

100 g reference basis | 441

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Crackers, Wheat, Low Salt

100 g reference basis | 473

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Crackers, Wheat, Plain (Wheat Thins)

100 g reference basis | 441

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Crackers, Wheat, Reduced Fat

100 g reference basis | 444

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Crackers, Wheat, Reduced Sodium

100 g reference basis | 443

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Crackers, Wheat, Sandwich, With Cheese Filling

100 g reference basis | 497

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Crackers, Wheat, Sandwich, With Peanut Butter Filling

100 g reference basis | 495

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Crackers, Whole Grain, Sandwich, Peanut Butter Filled

100 g reference basis | 465

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Crackers, Whole Grain, Sandwich-Type, With Peanut Butter Filling

100 g reference basis | 465

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Crackers, Whole-Wheat

100 g reference basis | 427

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Crackers, Whole-Wheat, Low Salt

100 g reference basis | 443

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Crackers, Whole-Wheat, Reduced Fat

100 g reference basis | 416

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Crackers, Wonton

100 g reference basis | 521

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Crackers, Woven Wheat

100 g reference basis | 441

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Crackers, Woven Wheat, Flavored (Triscuit)

100 g reference basis | 441

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Crackers, Woven Wheat, Plain (Triscuit)

100 g reference basis | 441

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Crackers, Woven Wheat, Reduced Fat

100 g reference basis | 416

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Crackers, Woven Wheat, Reduced Sodium

100 g reference basis | 443

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Cranberries, Dried

100 g reference basis | 308

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Cranberries, Raw

100 g reference basis | 46.0

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Cranberry Juice Blend, 100% Juice

100 g reference basis | 46.0

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Cranberry Juice Blend, 100% Juice, With Calcium Added

100 g reference basis | 45.0

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Cranberry Juice Cocktail, Bottled

100 g reference basis | 54.0

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Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener

100 g reference basis | 19.0

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Cranberry Juice Cocktail, Frozen Concentrate

100 g reference basis | 201

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Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water

100 g reference basis | 47.0

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Cranberry Juice Drink, With High Vitamin C

100 g reference basis | 54.0

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Cranberry Juice Drink, With High Vitamin C, Light

100 g reference basis | 19.0

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Cranberry Juice, 100%, Not A Blend

100 g reference basis | 32.0

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Cranberry Juice, Not Fortified, From Concentrate, Shelf Stable

100 g reference basis | 32.1

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Cranberry Sauce

100 g reference basis | 159

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Cranberry Sauce, Jellied, Canned, Ocean Spray

100 g reference basis | 160

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Cranberry, Low Bush Or Lingenberry, Raw (Alaska Native)

100 g reference basis | 55.0

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Cranberry-Orange Relish, Canned

100 g reference basis | 178

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Crayfish, Cooked

100 g reference basis | 97.0

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Crayfish, Fried

100 g reference basis | 223

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Cream Cheese, Fat Free

100 g reference basis | 105

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Cream Cheese, Full Fat, Block

100 g reference basis | 343

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Cream Cheese, Light

100 g reference basis | 264

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Cream Cheese, Regular, Flavored

100 g reference basis | 275

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Cream Cheese, Regular, Plain

100 g reference basis | 343

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Cream Of Rice

100 g reference basis | 69.0

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Cream Of Wheat, Instant, Made With Water, Fat Added

100 g reference basis | 82.0

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Cream Of Wheat, Instant, Made With Water, No Added Fat

100 g reference basis | 67.0

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Cream Of Wheat, Nfs

100 g reference basis | 65.0

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Cream Of Wheat, Regular Or Quick, Made With Water, Fat Added

100 g reference basis | 65.0

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Cream Of Wheat, Regular Or Quick, Made With Water, No Added Fat

100 g reference basis | 51.0

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Cream Puff Shell, Prepared From Recipe

100 g reference basis | 360

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Cream Puff, Eclair, Custard Or Cream Filled, Iced

100 g reference basis | 334

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Cream Puff, Eclair, Custard Or Cream Filled, Iced

100 g reference basis | 334

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Cream Puff, Eclair, Custard Or Cream Filled, Iced, Reduced Fat

100 g reference basis | 242

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Cream Puff, Eclair, Custard Or Cream Filled, Not Iced

100 g reference basis | 264

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Cream Puff, Eclair, Custard Or Cream Filled, Ns As To Icing

100 g reference basis | 280

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Cream Puff, No Filling Or Icing

100 g reference basis | 360

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Cream Sauce, For Use With Vegetables

100 g reference basis | 175

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Cream Substitute, Flavored, Powdered

100 g reference basis | 482

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Cream Substitute, Liquid, With Hydrogenated Vegetable Oil And Soy Protein

100 g reference basis | 136

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Cream Substitute, Liquid, With Lauric Acid Oil And Sodium Caseinate

100 g reference basis | 136

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Cream Substitute, Powdered, Light

100 g reference basis | 431

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Cream, Fluid, Half And Half

100 g reference basis | 131

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Cream, Half And Half

100 g reference basis | 131

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Cream, Half And Half, Fat Free

100 g reference basis | 59.0

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Cream, Half And Half, Flavored

100 g reference basis | 130

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Cream, Half And Half, Lowfat

100 g reference basis | 72.0

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Cream, Heavy

100 g reference basis | 343

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Cream, Heavy

100 g reference basis | 343

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Cream, Light

100 g reference basis | 195

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Cream, Ns As To Light, Heavy, Or Half And Half

100 g reference basis | 131

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Cream, Sour, Cultured

100 g reference basis | 198

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Cream, Sour, Full Fat

100 g reference basis | 196

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Cream, Sour, Reduced Fat, Cultured

100 g reference basis | 135

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Cream, Whipped

100 g reference basis | 346

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Creamed Chipped Or Dried Beef

100 g reference basis | 133

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Creamsicle

100 g reference basis | 165

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Creamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Fat-Free

100 g reference basis | 107

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Creamy Italian Dressing

100 g reference basis | 268

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Creamy Italian Dressing, Fat Free

100 g reference basis | 56.0

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Creamy Italian Dressing, Light

100 g reference basis | 111

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Creme Brulee

100 g reference basis | 113

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Crepe, Chocolate Filled

100 g reference basis | 170

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Crepe, Fruit Filled

100 g reference basis | 188

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Crepe, Nfs

100 g reference basis | 224

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Crepe, Plain

100 g reference basis | 224

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Crepe, With Meat

100 g reference basis | 173

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Cress, Cooked

100 g reference basis | 58.0

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Cress, Garden, Raw

100 g reference basis | 32.0

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Cress, Raw

100 g reference basis | 32.0

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Crisp, Apple

100 g reference basis | 215

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Crisp, Berry

100 g reference basis | 228

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Crisp, Cherry

100 g reference basis | 234

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Crisp, Peach

100 g reference basis | 214

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Croissant

100 g reference basis | 406

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Croissant, Cheese

100 g reference basis | 414

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Croissant, Chocolate

100 g reference basis | 421

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Croissant, Fruit

100 g reference basis | 396

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Croissants, Apple

100 g reference basis | 254

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Croissants, Butter

100 g reference basis | 406

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Croissants, Cheese

100 g reference basis | 414

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Croutons

100 g reference basis | 465

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Croutons, Plain

100 g reference basis | 407

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Croutons, Seasoned

100 g reference basis | 465

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Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

100 g reference basis | 456

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Crustaceans, Crab, Alaska King, Cooked, Moist Heat

100 g reference basis | 97.0

View data

Crustaceans, Crab, Alaska King, Raw

100 g reference basis | 84.0

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Crustaceans, Crab, Blue Swimming, Lump, Pasteurized, Refrigerated

100 g reference basis | 81.0

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Crustaceans, Crab, Blue, Cooked, Moist Heat

100 g reference basis | 83.0

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Crustaceans, Crab, Blue, Crab Cakes, Home Recipe

100 g reference basis | 155

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Crustaceans, Crab, Blue, Raw

100 g reference basis | 87.0

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Crustaceans, Crab, Dungeness, Cooked, Moist Heat

100 g reference basis | 110

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Crustaceans, Crab, Dungeness, Raw

100 g reference basis | 86.0

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Crustaceans, Crab, Queen, Cooked, Moist Heat

100 g reference basis | 115

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Crustaceans, Crab, Queen, Raw

100 g reference basis | 90.0

View data

Crustaceans, Crayfish, Mixed Species, Farmed, Cooked, Moist Heat

100 g reference basis | 87.0

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Crustaceans, Crayfish, Mixed Species, Farmed, Raw

100 g reference basis | 72.0

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Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat

100 g reference basis | 82.0

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Crustaceans, Crayfish, Mixed Species, Wild, Raw

100 g reference basis | 77.0

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Crustaceans, Lobster, Northern, Cooked, Moist Heat

100 g reference basis | 89.0

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Crustaceans, Lobster, Northern, Raw

100 g reference basis | 77.0

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Crustaceans, Shrimp, Cooked

100 g reference basis | 99.0

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Crustaceans, Shrimp, Farm Raised, Raw

100 g reference basis | 71.4

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Crustaceans, Shrimp, Mixed Species, Canned

100 g reference basis | 100

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Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)

100 g reference basis | 119

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Crustaceans, Shrimp, Mixed Species, Imitation, Made From Surimi

100 g reference basis | 101

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Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat

100 g reference basis | 143

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Crustaceans, Spiny Lobster, Mixed Species, Raw

100 g reference basis | 112

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Cuban Sandwich

100 g reference basis | 228

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Cucumber And Vegetable Namasu

100 g reference basis | 56.0

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Cucumber Salad Made With Cucumber And Vinegar

100 g reference basis | 34.0

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Cucumber Salad, Made With Italian Dressing

100 g reference basis | 120

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Cucumber Salad, Made With Sour Cream Dressing

100 g reference basis | 66.0

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Cucumber, Cooked

100 g reference basis | 45.0

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Cucumber, For Use On A Sandwich

100 g reference basis | 16.0

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Cucumber, Peeled, Raw

100 g reference basis | 10.0

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Cucumber, Raw

100 g reference basis | 16.0

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Cucumber, With Peel, Raw

100 g reference basis | 15.9

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Currants, Dried

100 g reference basis | 290

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Currants, European Black, Raw

100 g reference basis | 63.0

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Currants, Red And White, Raw

100 g reference basis | 56.0

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Currants, Zante, Dried

100 g reference basis | 290

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Curry Sauce

100 g reference basis | 95.0

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Custard

100 g reference basis | 97.0

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Custard-Apple, (Bullock'S-Heart), Raw

100 g reference basis | 101

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Daiquiri

100 g reference basis | 119

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Dal

100 g reference basis | 145

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Dandelion Greens, Cooked

100 g reference basis | 71.0

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Dandelion Greens, Cooked, Boiled, Drained, With Salt

100 g reference basis | 33.0

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Dandelion Greens, Raw

100 g reference basis | 45.0

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Danish Pastry, Cheese

100 g reference basis | 374

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Danish Pastry, Cinnamon, Enriched

100 g reference basis | 403

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Danish Pastry, Cinnamon, Unenriched

100 g reference basis | 403

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Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)

100 g reference basis | 371

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Danish Pastry, Fruit, Unenriched (Includes Apple, Cinnamon, Raisin, Strawberry)

100 g reference basis | 371

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Danish Pastry, Lemon, Unenriched

100 g reference basis | 371

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Danish Pastry, Plain Or Spice

100 g reference basis | 403

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Danish Pastry, Raspberry, Unenriched

100 g reference basis | 371

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Danish Pastry, With Cheese

100 g reference basis | 374

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Danish Pastry, With Fruit

100 g reference basis | 371

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Dark Chocolate Candy

100 g reference basis | 550

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Dark Chocolate Candy With Nuts

100 g reference basis | 560

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Dark Chocolate Candy With Nuts, Other, Nfs

100 g reference basis | 560

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Dark Chocolate Candy, Other, Nfs

100 g reference basis | 550

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Dark Green Vegetables As Ingredient In Omelet

100 g reference basis | 35.0

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Date

100 g reference basis | 282

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Dates, Medjool

100 g reference basis | 277

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Denny'S, Coleslaw

100 g reference basis | 183

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Denny'S, French Fries

100 g reference basis | 282

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Denny'S, Hash Browns

100 g reference basis | 197

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Denny'S, Macaroni & Cheese, From Kid'S Menu

100 g reference basis | 150

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Denny'S, Spaghetti And Meatballs

100 g reference basis | 170

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Dessert Dip

100 g reference basis | 249

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Dessert Pizza

100 g reference basis | 204

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Dessert Sauce

100 g reference basis | 150

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Dessert Topping, Powdered

100 g reference basis | 577

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Dessert Topping, Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk

100 g reference basis | 194

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Dessert Topping, Pressurized

100 g reference basis | 264

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Dessert Topping, Semi Solid, Frozen

100 g reference basis | 318

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Desserts, Mousse, Chocolate, Prepared-From-Recipe

100 g reference basis | 225

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Desserts, Rennin, Chocolate, Dry Mix

100 g reference basis | 363

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Desserts, Rennin, Tablets, Unsweetened

100 g reference basis | 84.0

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Desserts, Rennin, Vanilla, Dry Mix

100 g reference basis | 383

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Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked

100 g reference basis | 279

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Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked

100 g reference basis | 247

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Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked

100 g reference basis | 265

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Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked

100 g reference basis | 255

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Dill Weed, Fresh

100 g reference basis | 43.0

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Dip, Nfs

100 g reference basis | 432

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Dip, Salsa Con Queso, Cheese And Salsa- Medium

100 g reference basis | 143

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Dirty Rice

100 g reference basis | 112

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Dock, Cooked, Boiled, Drained, With Salt

100 g reference basis | 20.0

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Dock, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 20.0

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Dock, Raw

100 g reference basis | 22.0

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Domino'S 14" Cheese Pizza, Classic Hand-Tossed Crust

100 g reference basis | 257

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Domino'S 14" Cheese Pizza, Ultimate Deep Dish Crust

100 g reference basis | 265

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Domino'S 14" Extravaganzza Feast Pizza, Classic Hand-Tossed Crust

100 g reference basis | 244

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Domino'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust

100 g reference basis | 273

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Domino'S 14" Sausage Pizza, Crunchy Thin Crust

100 g reference basis | 319

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Domino'S 14" Sausage Pizza, Ultimate Deep Dish Crust

100 g reference basis | 277

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Dosa, Plain

100 g reference basis | 210

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Dosa, With Filling

100 g reference basis | 184

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Double Cheeseburger (Burger King)

100 g reference basis | 278

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Double Cheeseburger (Mcdonalds)

100 g reference basis | 282

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Double Cheeseburger, From Fast Food, 2 Large Patties

100 g reference basis | 299

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Double Cheeseburger, From Fast Food, 2 Medium Patties

100 g reference basis | 300

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Double Cheeseburger, From Fast Food, 2 Small Patties

100 g reference basis | 297

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Double Cheeseburger, On Wheat Bun, 2 Large Patties

100 g reference basis | 296

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Double Cheeseburger, On Wheat Bun, 2 Medium Patties

100 g reference basis | 297

View data

Double Cheeseburger, On Wheat Bun, 2 Small Patties

100 g reference basis | 292

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Double Cheeseburger, On White Bun, 2 Large Patties

100 g reference basis | 299

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Double Cheeseburger, On White Bun, 2 Medium Patties

100 g reference basis | 300

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Double Cheeseburger, On White Bun, 2 Small Patties

100 g reference basis | 296

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Double Hamburger, From Fast Food, 2 Large Patties

100 g reference basis | 290

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Double Hamburger, From Fast Food, 2 Medium Patties

100 g reference basis | 290

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Double Hamburger, From Fast Food, 2 Small Patties

100 g reference basis | 288

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Double Hamburger, On Wheat Bun, 2 Large Patties

100 g reference basis | 287

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Double Hamburger, On Wheat Bun, 2 Medium Patties

100 g reference basis | 286

View data

Double Hamburger, On Wheat Bun, 2 Small Patties

100 g reference basis | 285

View data

Double Hamburger, On White Bun, 2 Large Patties

100 g reference basis | 290

View data

Double Hamburger, On White Bun, 2 Medium Patties

100 g reference basis | 290

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Double Hamburger, On White Bun, 2 Small Patties

100 g reference basis | 289

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Doughnut Holes

100 g reference basis | 426

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Doughnut, Cake Type, Chocolate Icing

100 g reference basis | 427

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Doughnut, Cake Type, Plain

100 g reference basis | 434

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Doughnut, Cake Type, Powdered Sugar

100 g reference basis | 431

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Doughnut, Cake Type, With Icing

100 g reference basis | 431

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Doughnut, Chocolate

100 g reference basis | 417

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Doughnut, Chocolate, With Chocolate Icing

100 g reference basis | 413

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Doughnut, Custard-Filled

100 g reference basis | 363

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Doughnut, Custard-Filled, With Icing

100 g reference basis | 368

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Doughnut, Jelly

100 g reference basis | 390

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Doughnut, Nfs

100 g reference basis | 426

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Doughnut, Yeast Type

100 g reference basis | 421

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Doughnut, Yeast Type, With Chocolate Icing

100 g reference basis | 416

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Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed

100 g reference basis | 417

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Doughnuts, Cake-Type, Plain (Includes Unsugared, Old-Fashioned)

100 g reference basis | 434

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Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted

100 g reference basis | 452

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Doughnuts, Cake-Type, Plain, Sugared Or Glazed

100 g reference basis | 426

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Doughnuts, French Crullers, Glazed

100 g reference basis | 412

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Doughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)

100 g reference basis | 421

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Doughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns)

100 g reference basis | 403

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Doughnuts, Yeast-Leavened, With Creme Filling

100 g reference basis | 361

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Doughnuts, Yeast-Leavened, With Jelly Filling

100 g reference basis | 340

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Dove, Cooked (Includes Squab)

100 g reference basis | 213

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Dove, Cooked, Ns As To Cooking Method

100 g reference basis | 212

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Dove, Fried

100 g reference basis | 223

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Dragon Fruit

100 g reference basis | 68.0

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Dressing With Chicken Or Turkey And Vegetables

100 g reference basis | 217

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Dressing With Meat And Vegetables

100 g reference basis | 243

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Dressing With Oysters

100 g reference basis | 189

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Dressing, Honey Mustard, Fat-Free

100 g reference basis | 169

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Dried, Fruit, Nfs

100 g reference basis | 298

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Drumstick Leaves, Cooked, Boiled, Drained, With Salt

100 g reference basis | 60.0

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Drumstick Leaves, Raw

100 g reference basis | 64.0

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Drumstick Pods, Cooked, Boiled, Drained, With Salt

100 g reference basis | 36.0

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Drumstick Pods, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 36.0

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Drumstick Pods, Raw

100 g reference basis | 37.0

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Duck Egg, Cooked

100 g reference basis | 224

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Duck Sauce

100 g reference basis | 245

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Duck, Cooked, Skin Eaten

100 g reference basis | 336

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Duck, Cooked, Skin Not Eaten

100 g reference basis | 200

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Duck, Domesticated, Liver, Raw

100 g reference basis | 136

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Duck, Domesticated, Meat And Skin, Cooked, Roasted

100 g reference basis | 337

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Duck, Domesticated, Meat Only, Cooked, Roasted

100 g reference basis | 201

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Duck, Domesticated, Meat Only, Raw

100 g reference basis | 135

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Duck, Peking

100 g reference basis | 154

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Duck, Roasted, Skin Eaten

100 g reference basis | 336

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Duck, Roasted, Skin Not Eaten

100 g reference basis | 200

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