Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Chicken, Broilers Or Fryers, Wing, Meat Only, Raw

100 g reference basis | 126

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Chicken, Canned, Meat Only

100 g reference basis | 185

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Chicken, Canned, Meat Only, With Broth

100 g reference basis | 165

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Chicken, Capons, Giblets, Cooked, Simmered

100 g reference basis | 164

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Chicken, Capons, Giblets, Raw

100 g reference basis | 130

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Chicken, Capons, Meat And Skin And Giblets And Neck, Cooked, Roasted

100 g reference basis | 226

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Chicken, Capons, Meat And Skin And Giblets And Neck, Raw

100 g reference basis | 232

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Chicken, Capons, Meat And Skin, Cooked, Roasted

100 g reference basis | 229

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Chicken, Capons, Meat And Skin, Raw

100 g reference basis | 234

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Chicken, Chicken Roll, Roasted

100 g reference basis | 164

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Chicken, Cornish Game Hens, Meat And Skin, Raw

100 g reference basis | 200

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Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted

100 g reference basis | 134

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Chicken, Cornish Game Hens, Meat Only, Raw

100 g reference basis | 116

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Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Braised

100 g reference basis | 183

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Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted

100 g reference basis | 180

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Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted

100 g reference basis | 146

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Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Roasted

100 g reference basis | 214

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Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised

100 g reference basis | 164

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Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Roasted

100 g reference basis | 164

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Chicken, Drumstick, Meat And Skin, Raw

100 g reference basis | 125

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Chicken, Feet, Boiled

100 g reference basis | 215

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Chicken, For Use With Vegetables

100 g reference basis | 164

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Chicken, Fried, With Potatoes, Vegetable, Dessert, Frozen Meal, Large Meat Portion

100 g reference basis | 201

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Chicken, Fried, With Potatoes, Vegetable, Frozen Meal

100 g reference basis | 157

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Chicken, Gizzard, All Classes, Cooked, Simmered

100 g reference basis | 154

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Chicken, Gizzard, All Classes, Raw

100 g reference basis | 94.0

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Chicken, Ground

100 g reference basis | 201

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Chicken, Ground, Crumbles, Cooked, Pan-Browned

100 g reference basis | 189

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Chicken, Ground, With Additives, Raw

100 g reference basis | 133

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Chicken, Heart, All Classes, Cooked, Simmered

100 g reference basis | 185

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Chicken, Heart, All Classes, Raw

100 g reference basis | 153

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Chicken, Liver, All Classes, Cooked, Simmered

100 g reference basis | 167

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Chicken, Liver, All Classes, Raw

100 g reference basis | 119

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Chicken, Meatless, Breaded, Fried

100 g reference basis | 234

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Chicken, Meatless, Breaded, Fried

100 g reference basis | 234

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Chicken, Meatless, Nfs

100 g reference basis | 224

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Chicken, Neck Or Ribs

100 g reference basis | 245

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Chicken, Ns As To Part And Cooking Method, Ns As To Skin Eaten

100 g reference basis | 164

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Chicken, Ns As To Part And Cooking Method, Skin Eaten

100 g reference basis | 196

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Chicken, Ns As To Part And Cooking Method, Skin Not Eaten

100 g reference basis | 164

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Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Ns As To Skin Eaten

100 g reference basis | 165

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Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Eaten

100 g reference basis | 203

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Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Not Eaten

100 g reference basis | 165

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Chicken, Ns As To Part, Baked, Coated, Skin / Coating Eaten

100 g reference basis | 251

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Chicken, Ns As To Part, Baked, Coated, Skin / Coating Not Eaten

100 g reference basis | 164

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Chicken, Ns As To Part, Fried, Coated, Skin / Coating Eaten

100 g reference basis | 251

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Chicken, Ns As To Part, Fried, Coated, Skin / Coating Not Eaten

100 g reference basis | 164

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Chicken, Ns As To Part, Grilled With Sauce, Ns As To Skin Eaten

100 g reference basis | 180

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Chicken, Ns As To Part, Grilled With Sauce, Skin Eaten

100 g reference basis | 211

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Chicken, Ns As To Part, Grilled With Sauce, Skin Not Eaten

100 g reference basis | 180

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Chicken, Ns As To Part, Grilled Without Sauce, Ns As To Skin Eaten

100 g reference basis | 179

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Chicken, Ns As To Part, Grilled Without Sauce, Skin Eaten

100 g reference basis | 217

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Chicken, Ns As To Part, Grilled Without Sauce, Skin Not Eaten

100 g reference basis | 179

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Chicken, Ns As To Part, Rotisserie, Ns As To Skin Eaten

100 g reference basis | 164

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Chicken, Ns As To Part, Rotisserie, Skin Eaten

100 g reference basis | 196

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Chicken, Ns As To Part, Rotisserie, Skin Not Eaten

100 g reference basis | 164

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Chicken, Ns As To Part, Sauteed, Skin Eaten

100 g reference basis | 217

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Chicken, Ns As To Part, Sauteed, Skin Not Eaten

100 g reference basis | 179

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Chicken, Ns As To Part, Stewed, Ns As To Skin Eaten

100 g reference basis | 156

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Chicken, Ns As To Part, Stewed, Skin Eaten

100 g reference basis | 196

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Chicken, Ns As To Part, Stewed, Skin Not Eaten

100 g reference basis | 156

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Chicken, Prepackaged Or Deli, Luncheon Meat

100 g reference basis | 98.0

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Chicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

100 g reference basis | 98.0

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Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted

100 g reference basis | 178

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Chicken, Roasting, Dark Meat, Meat Only, Raw

100 g reference basis | 113

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Chicken, Roasting, Giblets, Cooked, Simmered

100 g reference basis | 165

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Chicken, Roasting, Giblets, Raw

100 g reference basis | 127

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Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted

100 g reference basis | 153

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Chicken, Roasting, Light Meat, Meat Only, Raw

100 g reference basis | 109

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Chicken, Roasting, Meat And Skin And Giblets And Neck, Cooked, Roasted

100 g reference basis | 220

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Chicken, Roasting, Meat And Skin And Giblets And Neck, Raw

100 g reference basis | 213

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Chicken, Roasting, Meat And Skin, Cooked, Roasted

100 g reference basis | 223

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Chicken, Roasting, Meat Only, Cooked, Roasted

100 g reference basis | 167

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Chicken, Roasting, Meat Only, Raw

100 g reference basis | 111

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Chicken, Skin (Drumsticks And Thighs), Cooked, Braised

100 g reference basis | 443

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Chicken, Skin (Drumsticks And Thighs), Cooked, Roasted

100 g reference basis | 462

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Chicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted

100 g reference basis | 421

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Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed

100 g reference basis | 258

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Chicken, Stewing, Dark Meat, Meat Only, Raw

100 g reference basis | 157

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Chicken, Stewing, Giblets, Cooked, Simmered

100 g reference basis | 194

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Chicken, Stewing, Giblets, Raw

100 g reference basis | 168

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Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed

100 g reference basis | 213

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Chicken, Stewing, Light Meat, Meat Only, Raw

100 g reference basis | 137

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Chicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed

100 g reference basis | 214

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Chicken, Stewing, Meat And Skin, And Giblets And Neck, Raw

100 g reference basis | 251

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Chicken, Stewing, Meat And Skin, Cooked, Stewed

100 g reference basis | 285

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Chicken, Stewing, Meat And Skin, Raw

100 g reference basis | 258

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Chicken, Stewing, Meat Only, Cooked, Stewed

100 g reference basis | 237

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Chicken, Tail

100 g reference basis | 454

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Chicken, Thigh, Boneless, Skinless, Raw

100 g reference basis | 144

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Chicken, Thigh, Meat And Skin, Raw

100 g reference basis | 188

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Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Conventional Oven)

100 g reference basis | 242

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Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)

100 g reference basis | 248

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Chicken, Wing, Meat And Skin, Raw

100 g reference basis | 168

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Chickpea Flour (Besan)

100 g reference basis | 387

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Chickpeas (Garbanzo Beans, Bengal Gram), Canned, Sodium Added, Drained And Rinsed

100 g reference basis | 137

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Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids

100 g reference basis | 139

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Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium

100 g reference basis | 88.0

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Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, Without Salt

100 g reference basis | 164

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Chickpeas, (Garbanzo Beans, Bengal Gram), Dry

100 g reference basis | 383

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Chickpeas, From Canned, Fat Added

100 g reference basis | 197

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Chickpeas, From Canned, No Added Fat

100 g reference basis | 146

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Chickpeas, From Canned, Reduced Sodium

100 g reference basis | 197

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Chickpeas, From Dried, Fat Added

100 g reference basis | 211

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Chickpeas, From Dried, No Added Fat

100 g reference basis | 163

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Chickpeas, Nfs

100 g reference basis | 211

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Chicory Beverage

100 g reference basis | 7.0

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Chicory, Witloof, Raw

100 g reference basis | 17.0

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Chilaquiles

100 g reference basis | 195

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Chiles Rellenos, Cheese-Filled

100 g reference basis | 228

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Chiles Rellenos, Filled With Meat And Cheese

100 g reference basis | 230

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Chili Con Carne With Beans, Canned Entree

100 g reference basis | 107

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Chili Hot Dog Sandwich, On Wheat Bread

100 g reference basis | 215

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Chili Hot Dog Sandwich, On Wheat Bun

100 g reference basis | 219

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Chili Hot Dog Sandwich, On White Bread

100 g reference basis | 215

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Chili Hot Dog Sandwich, On White Bun

100 g reference basis | 223

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Chili Hot Dog, No Bun

100 g reference basis | 202

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Chili With Beans, Canned

100 g reference basis | 103

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Chili With Chicken

100 g reference basis | 100

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Chili With Chicken And Beans

100 g reference basis | 99.0

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Chili With Macaroni

100 g reference basis | 126

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Chili With Meat

100 g reference basis | 139

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Chili With Meat And Beans

100 g reference basis | 118

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Chili With Meat, Canned

100 g reference basis | 106

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Chili With Meat, From Restaurant

100 g reference basis | 160

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Chili, Nfs

100 g reference basis | 118

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Chili, Vegetarian

100 g reference basis | 119

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Chili, White

100 g reference basis | 95.0

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Chiliburger, With Or Without Cheese, On Bun

100 g reference basis | 232

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Chimichanga, Chicken

100 g reference basis | 304

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Chimichanga, Meat

100 g reference basis | 324

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Chimichanga, With Beans

100 g reference basis | 260

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Chinese Pancake

100 g reference basis | 207

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Chipotle Dip, Light

100 g reference basis | 195

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Chipotle Dip, Regular

100 g reference basis | 426

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Chipotle Dip, Yogurt Based

100 g reference basis | 189

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Chips, Rice

100 g reference basis | 384

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Chiton, Leathery, Gumboots (Alaska Native)

100 g reference basis | 83.0

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Chitterlings

100 g reference basis | 231

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Chives, Freeze-Dried

100 g reference basis | 311

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Chives, Raw

100 g reference basis | 30.0

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Chives, Raw

100 g reference basis | 30.0

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Chocolate Beverage Powder, Dry Mix, Not Reconstituted

100 g reference basis | 400

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Chocolate Beverage Powder, Light, Dry Mix, Not Reconstituted

100 g reference basis | 350

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Chocolate Candy

100 g reference basis | 535

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Chocolate Candy With Cereal

100 g reference basis | 511

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Chocolate Candy With Dried Fruit

100 g reference basis | 390

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Chocolate Candy With Nuts

100 g reference basis | 545

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Chocolate Candy With Nuts, Other, Nfs

100 g reference basis | 545

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Chocolate Candy, Candy Shell

100 g reference basis | 492

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Chocolate Candy, Candy Shell With Nuts

100 g reference basis | 506

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Chocolate Candy, Caramel Filled

100 g reference basis | 474

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Chocolate Candy, Caramel Filled With Nuts

100 g reference basis | 484

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Chocolate Candy, Coconut Filled

100 g reference basis | 500

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Chocolate Candy, Cookie Filled

100 g reference basis | 510

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Chocolate Candy, Cream Filled

100 g reference basis | 366

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Chocolate Candy, Fudge

100 g reference basis | 396

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Chocolate Candy, Nougat Filled

100 g reference basis | 446

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Chocolate Candy, Nougat Filled With Nuts

100 g reference basis | 483

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Chocolate Candy, Other, Nfs

100 g reference basis | 535

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Chocolate Candy, Peanut Butter Filled

100 g reference basis | 487

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Chocolate Candy, Sugar Free

100 g reference basis | 590

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Chocolate Chips

100 g reference basis | 480

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Chocolate Dip

100 g reference basis | 393

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Chocolate Hazelnut Spread

100 g reference basis | 539

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Chocolate Milk Drink

100 g reference basis | 49.0

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Chocolate Milk, Fat Free (Skim)

100 g reference basis | 67.0

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Chocolate Milk, Low Fat (1%)

100 g reference basis | 64.0

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Chocolate Milk, Nesquik, Made With Non-Dairy Milk

100 g reference basis | 54.0

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Chocolate Milk, Nesquik, Ns As To Type Of Milk

100 g reference basis | 74.0

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Chocolate Milk, Nfs

100 g reference basis | 65.0

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Chocolate Milk, Reduced Fat (2%)

100 g reference basis | 76.0

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Chocolate Milk, Reduced Sugar, Fat Free (Skim)

100 g reference basis | 49.0

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Chocolate Milk, Reduced Sugar, Low Fat (1%)

100 g reference basis | 57.0

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Chocolate Milk, Reduced Sugar, Nfs

100 g reference basis | 65.0

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Chocolate Milk, Reduced Sugar, Reduced Fat (2%)

100 g reference basis | 63.0

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Chocolate Milk, Reduced Sugar, Whole

100 g reference basis | 73.0

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Chocolate Milk, Whole

100 g reference basis | 83.0

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Chocolate Syrup

100 g reference basis | 269

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Chocolate Syrup, Light

100 g reference basis | 153

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Chocolate, Dark, 45- 59% Cacao Solids

100 g reference basis | 546

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Chocolate, Dark, 70-85% Cacao Solids

100 g reference basis | 598

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Chokecherries, Raw, Pitted (Northern Plains Indians)

100 g reference basis | 162

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Chorizo

100 g reference basis | 341

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Chow Fun Noodles With Meat And Vegetables

100 g reference basis | 102

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Chow Fun Noodles With Vegetables, Meatless

100 g reference basis | 74.0

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Chow Mein Or Chop Suey, Meatless, No Noodles

100 g reference basis | 43.0

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Chow Mein Or Chop Suey, Meatless, With Noodles

100 g reference basis | 117

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Chow Mein Or Chop Suey, Ns As To Type Of Meat, No Noodles

100 g reference basis | 83.0

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Chow Mein Or Chop Suey, Ns As To Type Of Meat, With Noodles

100 g reference basis | 131

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Chow Mein Or Chop Suey, Various Types Of Meat, With Noodles

100 g reference basis | 134

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Christophine, Cooked

100 g reference basis | 44.0

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Chrysanthemum Leaves, Raw

100 g reference basis | 24.0

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Churros

100 g reference basis | 419

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Chutney

100 g reference basis | 246

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Cilantro, Raw

100 g reference basis | 23.0

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Clam Cake Or Patty

100 g reference basis | 246

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Clams Casino

100 g reference basis | 162

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Clams, Baked Or Broiled

100 g reference basis | 148

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Clams, Canned

100 g reference basis | 108

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Clams, Fried

100 g reference basis | 230

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Clams, Nfs

100 g reference basis | 143

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Clams, Raw

100 g reference basis | 86.0

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Clams, Steamed Or Boiled

100 g reference basis | 109

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Classic Mixed Vegetables, Canned, Cooked With Butter Or Margarine

100 g reference basis | 64.0

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Classic Mixed Vegetables, Canned, Cooked With Oil

100 g reference basis | 71.0

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Classic Mixed Vegetables, Canned, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 68.0

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Classic Mixed Vegetables, Canned, Cooked, No Added Fat

100 g reference basis | 46.0

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Butter Or Margarine

100 g reference basis | 64.0

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Oil

100 g reference basis | 71.0

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 68.0

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, No Added Fat

100 g reference basis | 44.0

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Classic Mixed Vegetables, Cooked, From Restaurant

100 g reference basis | 100

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Classic Mixed Vegetables, Frozen, Cooked With Butter Or Margarine

100 g reference basis | 83.0

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Classic Mixed Vegetables, Frozen, Cooked With Oil

100 g reference basis | 89.0

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Classic Mixed Vegetables, Frozen, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 86.0

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Classic Mixed Vegetables, Frozen, Cooked, No Added Fat

100 g reference basis | 65.0

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Classic Mixed Vegetables, Ns As To Form, Cooked

100 g reference basis | 86.0

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Clementine, Raw

100 g reference basis | 53.0

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Club Sandwich On Wheat

100 g reference basis | 220

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Club Sandwich On Wheat, With Cheese

100 g reference basis | 239

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Club Sandwich On White

100 g reference basis | 222

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Club Sandwich On White, With Cheese

100 g reference basis | 241

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Club Sandwich Or Sub, Restaurant

100 g reference basis | 234

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Cobb Salad, No Dressing

100 g reference basis | 93.0

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Cobbler, Apple

100 g reference basis | 217

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Cobbler, Berry

100 g reference basis | 231

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Cobbler, Cherry

100 g reference basis | 237

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Cobbler, Peach

100 g reference basis | 217

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Cockles, Raw (Alaska Native)

100 g reference basis | 79.0

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Cocktail Sauce

100 g reference basis | 128

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Cocktail, Nfs

100 g reference basis | 89.0

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Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix

100 g reference basis | 400

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Cocoa Powder, Not Reconstituted

100 g reference basis | 228

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Cocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali

100 g reference basis | 479

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Cocoa, Dry Powder, Unsweetened, Processed With Alkali

100 g reference basis | 220

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Coconut Cream, Canned, Sweetened

100 g reference basis | 357

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Coconut Milk

100 g reference basis | 31.0

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Coconut Milk, Used In Cooking

100 g reference basis | 230

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Coconut Oil

100 g reference basis | 895

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Coconut Water, Sweetened

100 g reference basis | 37.0

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Coconut Water, Unsweetened

100 g reference basis | 18.0

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Coconut, Fresh

100 g reference basis | 354

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Coconut, Packaged

100 g reference basis | 456

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Cod, Pacific Or Alaskan, Frozen, Wild Caught

100 g reference basis | 60.8

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Codfish Salad, Puerto Rican Style, Serenata

100 g reference basis | 183

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Codfish With Starchy Vegetables, Puerto Rican Style

100 g reference basis | 135

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Coffee And Chicory, Brewed

100 g reference basis | 1.0

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Coffee And Chicory, Brewed, Decaffeinated

100 g reference basis | 0.0

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Coffee Cake, Crumb Or Quick-Bread Type

100 g reference basis | 396

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Coffee Cake, Crumb Or Quick-Bread Type, Cheese-Filled

100 g reference basis | 365

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Coffee Cake, Crumb Or Quick-Bread Type, With Fruit

100 g reference basis | 322

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Coffee Cake, Yeast Type

100 g reference basis | 372

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Coffee Creamer, Liquid

100 g reference basis | 136

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Coffee Creamer, Liquid, Fat Free

100 g reference basis | 71.0

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Coffee Creamer, Liquid, Fat Free, Flavored

100 g reference basis | 154

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Coffee Creamer, Liquid, Fat Free, Sugar Free, Flavored

100 g reference basis | 71.0

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Coffee Creamer, Liquid, Flavored

100 g reference basis | 251

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Coffee Creamer, Liquid, Sugar Free, Flavored

100 g reference basis | 71.0

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Coffee Creamer, Nfs

100 g reference basis | 136

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Coffee Creamer, Powder

100 g reference basis | 529

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Coffee Creamer, Powder, Fat Free

100 g reference basis | 431

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Coffee Creamer, Powder, Flavored

100 g reference basis | 482

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Coffee Creamer, Soy, Liquid

100 g reference basis | 136

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Coffee Creamer,Powder, Sugar Free, Flavored

100 g reference basis | 529

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Coffee Substitute

100 g reference basis | 6.0

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Coffee, Bottled/Canned

100 g reference basis | 71.0

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Coffee, Bottled/Canned, Light

100 g reference basis | 35.0

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Coffee, Brewed

100 g reference basis | 1.0

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Coffee, Brewed, Blend Of Regular And Decaffeinated

100 g reference basis | 0.0

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Coffee, Brewed, Decaffeinated

100 g reference basis | 0.0

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Coffee, Brewed, Flavored

100 g reference basis | 1.0

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Coffee, Cafe Con Leche

100 g reference basis | 40.0

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Coffee, Cafe Con Leche, Decaffeinated

100 g reference basis | 40.0

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Coffee, Cafe Mocha

100 g reference basis | 64.0

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Coffee, Cafe Mocha, Decaffeinated

100 g reference basis | 64.0

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Coffee, Cafe Mocha, Decaffeinated, Nonfat

100 g reference basis | 52.0

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Coffee, Cafe Mocha, Decaffeinated, With Non-Dairy Milk

100 g reference basis | 50.0

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Coffee, Cafe Mocha, Nonfat

100 g reference basis | 52.0

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Coffee, Cafe Mocha, With Non-Dairy Milk

100 g reference basis | 50.0

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Coffee, Cappuccino

100 g reference basis | 27.0

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Coffee, Cappuccino, Decaffeinated

100 g reference basis | 27.0

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Coffee, Cappuccino, Decaffeinated, Nonfat

100 g reference basis | 19.0

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Coffee, Cappuccino, Decaffeinated, With Non-Dairy Milk

100 g reference basis | 17.0

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Coffee, Cappuccino, Nonfat

100 g reference basis | 19.0

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Coffee, Cappuccino, With Non-Dairy Milk

100 g reference basis | 17.0

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Coffee, Cuban

100 g reference basis | 34.0

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Coffee, Decaffeinated, Pre-Lightened

100 g reference basis | 14.0

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Coffee, Decaffeinated, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 16.0

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Coffee, Decaffeinated, Pre-Lightened And Pre-Sweetened With Sugar

100 g reference basis | 27.0

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Coffee, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 5.0

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Coffee, Decaffeinated, Pre-Sweetened With Sugar

100 g reference basis | 16.0

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Coffee, Espresso

100 g reference basis | 9.0

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Coffee, Espresso, Decaffeinated

100 g reference basis | 9.0

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Coffee, Iced Cafe Mocha

100 g reference basis | 50.0

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Coffee, Iced Cafe Mocha, Decaffeinated

100 g reference basis | 51.0

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Coffee, Iced Cafe Mocha, Decaffeinated, Nonfat

100 g reference basis | 43.0

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Coffee, Iced Cafe Mocha, Decaffeinated, With Non-Dairy Milk

100 g reference basis | 42.0

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Coffee, Iced Cafe Mocha, Nonfat

100 g reference basis | 43.0

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Coffee, Iced Cafe Mocha, With Non-Dairy Milk

100 g reference basis | 42.0

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Coffee, Iced Latte

100 g reference basis | 27.0

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Coffee, Iced Latte, Decaffeinated

100 g reference basis | 27.0

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Coffee, Iced Latte, Decaffeinated, Flavored

100 g reference basis | 40.0

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Coffee, Iced Latte, Decaffeinated, Nonfat

100 g reference basis | 19.0

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Coffee, Iced Latte, Decaffeinated, Nonfat, Flavored

100 g reference basis | 32.0

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Coffee, Iced Latte, Decaffeinated, With Non-Dairy Milk

100 g reference basis | 18.0

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Coffee, Iced Latte, Decaffeinated, With Non-Dairy Milk, Flavored

100 g reference basis | 31.0

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Coffee, Iced Latte, Flavored

100 g reference basis | 40.0

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Coffee, Iced Latte, Nonfat

100 g reference basis | 19.0

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Coffee, Iced Latte, Nonfat, Flavored

100 g reference basis | 32.0

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Coffee, Iced Latte, With Non-Dairy Milk

100 g reference basis | 24.0

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Coffee, Iced Latte, With Non-Dairy Milk, Flavored

100 g reference basis | 31.0

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Coffee, Instant, 50% Less Caffeine, Reconstituted

100 g reference basis | 3.0

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Coffee, Instant, Decaffeinated, Not Reconstituted

100 g reference basis | 351

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Coffee, Instant, Decaffeinated, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted

100 g reference basis | 457

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Coffee, Instant, Decaffeinated, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener, Reconstituted

100 g reference basis | 16.0

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Coffee, Instant, Decaffeinated, Pre-Lightened And Pre-Sweetened With Sugar, Not Reconstituted

100 g reference basis | 465

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Coffee, Instant, Decaffeinated, Pre-Lightened And Pre-Sweetened With Sugar, Reconsitituted

100 g reference basis | 27.0

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Coffee, Instant, Decaffeinated, Reconstituted

100 g reference basis | 3.0

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Coffee, Instant, Not Reconstituted

100 g reference basis | 353

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Coffee, Instant, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener, Reconstituted

100 g reference basis | 16.0

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Coffee, Instant, Pre-Lightened And Pre-Sweetened With Sugar, Not Reconstituted

100 g reference basis | 438

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Coffee, Instant, Pre-Lightened And Pre-Sweetened With Sugar, Reconstituted

100 g reference basis | 27.0

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Coffee, Instant, Pre-Sweetened With Sugar, Not Reconstituted

100 g reference basis | 392

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Coffee, Instant, Pre-Sweetened With Sugar, Reconstituted

100 g reference basis | 16.0

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Coffee, Instant, Reconstituted

100 g reference basis | 3.0

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Coffee, Latte

100 g reference basis | 43.0

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Coffee, Latte, Decaffeinated

100 g reference basis | 43.0

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Coffee, Latte, Decaffeinated, Flavored

100 g reference basis | 55.0

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Coffee, Latte, Decaffeinated, Nonfat

100 g reference basis | 30.0

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Coffee, Latte, Decaffeinated, Nonfat, Flavored

100 g reference basis | 42.0

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Coffee, Latte, Decaffeinated, With Non-Dairy Milk

100 g reference basis | 28.0

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Coffee, Latte, Decaffeinated, With Non-Dairy Milk, Flavored

100 g reference basis | 40.0

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Coffee, Latte, Flavored

100 g reference basis | 55.0

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Coffee, Latte, Nonfat

100 g reference basis | 30.0

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Coffee, Latte, Nonfat, Flavored

100 g reference basis | 42.0

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Coffee, Latte, With Non-Dairy Milk

100 g reference basis | 28.0

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Coffee, Latte, With Non-Dairy Milk, Flavored

100 g reference basis | 40.0

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Coffee, Macchiato

100 g reference basis | 23.0

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Coffee, Macchiato, Sweetened

100 g reference basis | 40.0

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Coffee, Mocha, Instant, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener, Reconstituted

100 g reference basis | 15.0

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Coffee, Ns As To Brewed Or Instant

100 g reference basis | 1.0

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Coffee, Ns As To Brewed Or Instant, Decaffeinated

100 g reference basis | 0.0

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Coffee, Ns As To Type

100 g reference basis | 1.0

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Coffee, Pre-Lightened

100 g reference basis | 14.0

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Coffee, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 16.0

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Coffee, Pre-Lightened And Pre-Sweetened With Sugar

100 g reference basis | 27.0

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Coffee, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 5.0

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Coffee, Pre-Sweetened With Sugar

100 g reference basis | 16.0

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Coffee, Turkish

100 g reference basis | 27.0

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Coleslaw

100 g reference basis | 117

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Coleslaw Dressing

100 g reference basis | 404

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Coleslaw, Fast Food / Restaurant

100 g reference basis | 159

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Coleslaw, With Fruit

100 g reference basis | 113

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Collards, Cooked, Boiled, Drained, With Salt

100 g reference basis | 33.0

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Collards, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 33.0

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Collards, Fresh, Cooked With Butter Or Margarine

100 g reference basis | 54.0

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Collards, Fresh, Cooked With Oil

100 g reference basis | 61.0

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Collards, Fresh, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 58.0

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Collards, Fresh, Cooked, No Added Fat

100 g reference basis | 34.0

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Collards, Frozen, Chopped, Unprepared

100 g reference basis | 33.0

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Collards, Frozen, Cooked With Butter Or Margarine

100 g reference basis | 55.0

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Collards, Frozen, Cooked With Oil

100 g reference basis | 61.0

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Collards, Frozen, Cooked, Fat Added, Ns As To Fat Type

100 g reference basis | 58.0

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Collards, Frozen, Cooked, No Added Fat

100 g reference basis | 36.0

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Collards, Ns As To Form, Cooked

100 g reference basis | 58.0

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Collards, Raw

100 g reference basis | 46.9

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Collards, Raw

100 g reference basis | 32.0

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Congee

100 g reference basis | 39.0

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Congee, With Egg

100 g reference basis | 60.0

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Congee, With Meat, Poultry, And/Or Seafood

100 g reference basis | 58.0

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Congee, With Meat, Poultry, And/Or Seafood, And Vegetables

100 g reference basis | 48.0

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Congee, With Vegetables

100 g reference basis | 38.0

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Cookie Bar, With Chocolate, Nuts, And Graham Crackers

100 g reference basis | 492

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Cookie, Almond

100 g reference basis | 514

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Cookie, Animal

100 g reference basis | 446

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Cookie, Animal, With Frosting Or Icing

100 g reference basis | 509

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Cookie, Applesauce

100 g reference basis | 450

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Cookie, Bar, With Chocolate

100 g reference basis | 492

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Cookie, Batter Or Dough, Raw

100 g reference basis | 435

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Cookie, Biscotti

100 g reference basis | 373

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Cookie, Brownie, Ns As To Icing

100 g reference basis | 405

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Cookie, Brownie, Reduced Fat, Ns As To Icing

100 g reference basis | 345

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Cookie, Brownie, With Icing Or Filling

100 g reference basis | 401

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Cookie, Brownie, Without Icing

100 g reference basis | 405

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Cookie, Butter Or Sugar

100 g reference basis | 464

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Cookie, Butter Or Sugar, With Chocolate Icing Or Filling

100 g reference basis | 503

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Cookie, Butter Or Sugar, With Fruit And/Or Nuts

100 g reference basis | 470

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Cookie, Butter Or Sugar, With Icing Or Filling Other Than Chocolate

100 g reference basis | 433

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Cookie, Butterscotch, Brownie

100 g reference basis | 405

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Cookie, Chocolate And Vanilla Sandwich

100 g reference basis | 464

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Cookie, Chocolate Chip

100 g reference basis | 492

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Cookie, Chocolate Chip Sandwich

100 g reference basis | 425

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Cookie, Chocolate Chip, Made From Home Recipe Or Purchased At A Bakery

100 g reference basis | 505

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Cookie, Chocolate Chip, Reduced Fat

100 g reference basis | 451

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Cookie, Chocolate Chip, Reduced Sugar

100 g reference basis | 450

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Cookie, Chocolate Or Fudge

100 g reference basis | 433

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Cookie, Chocolate Sandwich

100 g reference basis | 464

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Cookie, Chocolate Sandwich, Reduced Fat

100 g reference basis | 436

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Cookie, Chocolate Wafer

100 g reference basis | 433

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Cookie, Chocolate, Made With Oatmeal And Coconut, No Bake

100 g reference basis | 450

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Cookie, Chocolate, Made With Rice Cereal

100 g reference basis | 440

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Cookie, Chocolate, Sandwich, With Extra Filling

100 g reference basis | 497

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Cookie, Chocolate, With Icing Or Coating

100 g reference basis | 507

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Cookie, Chocolate, With Icing Or Coating

100 g reference basis | 507

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Cookie, Coconut

100 g reference basis | 460

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Cookie, Cone Shell, Ice Cream Type, Wafer Or Cake

100 g reference basis | 417

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Cookie, Fig Bar

100 g reference basis | 348

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Cookie, Fortune

100 g reference basis | 378

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Cookie, Fruit-Filled Bar

100 g reference basis | 348

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Cookie, Gingersnaps

100 g reference basis | 416

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Cookie, Gluten Free

100 g reference basis | 474

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Cookie, Graham Cracker With Chocolate And Marshmallow

100 g reference basis | 465

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Cookie, Granola

100 g reference basis | 464

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Cookie, Ladyfinger

100 g reference basis | 365

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Cookie, Lebkuchen

100 g reference basis | 430

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Cookie, Lemon Bar

100 g reference basis | 437

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Cookie, Macaroon

100 g reference basis | 460

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Cookie, Marshmallow And Peanut Butter, With Oat Cereal, No Bake

100 g reference basis | 417

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Cookie, Marshmallow Pie, Chocolate Covered

100 g reference basis | 421

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Cookie, Marshmallow, Chocolate-Covered

100 g reference basis | 421

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Cookie, Marshmallow, With Coconut

100 g reference basis | 421

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Cookie, Marshmallow, With Rice Cereal And Chocolate Chips

100 g reference basis | 435

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Cookie, Marshmallow, With Rice Cereal, No Bake

100 g reference basis | 417

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Cookie, Meringue

100 g reference basis | 350

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Cookie, Molasses

100 g reference basis | 430

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Cookie, Multigrain, High Fiber

100 g reference basis | 464

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Cookie, Nfs

100 g reference basis | 492

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Cookie, Oatmeal

100 g reference basis | 450

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Cookie, Oatmeal Sandwich, With Creme Filling

100 g reference basis | 398

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Cookie, Oatmeal Sandwich, With Peanut Butter And Jelly Filling

100 g reference basis | 398

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Cookie, Oatmeal, Reduced Fat, Ns As To Raisins

100 g reference basis | 365

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Cookie, Oatmeal, Reduced Sugar

100 g reference basis | 449

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Cookie, Oatmeal, With Chocolate And Peanut Butter, No Bake

100 g reference basis | 450

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Cookie, Oatmeal, With Chocolate Chips

100 g reference basis | 457

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Cookie, Oatmeal, With Raisins

100 g reference basis | 450

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Cookie, Peanut Butter

100 g reference basis | 473

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Cookie, Peanut Butter Sandwich

100 g reference basis | 478

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Cookie, Peanut Butter With Rice Cereal, No Bake

100 g reference basis | 417

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Cookie, Peanut Butter, Sugar Free

100 g reference basis | 523

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Cookie, Peanut Butter, With Chocolate

100 g reference basis | 475

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Cookie, Pfeffernusse

100 g reference basis | 514

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Cookie, Pizzelle

100 g reference basis | 417

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Cookie, Pumpkin

100 g reference basis | 450

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Cookie, Raisin

100 g reference basis | 401

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Cookie, Raisin Sandwich, Cream-Filled

100 g reference basis | 398

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Cookie, Rugelach

100 g reference basis | 348

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Cookie, Rum Ball, No Bake

100 g reference basis | 514

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Cookie, Sandwich, Reduced Sugar

100 g reference basis | 461

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Cookie, Sandwich-Type, Not Chocolate Or Vanilla

100 g reference basis | 483

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Cookie, Shortbread

100 g reference basis | 514

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Cookie, Shortbread, Reduced Fat

100 g reference basis | 451

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Cookie, Shortbread, With Icing Or Filling

100 g reference basis | 515

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Cookie, Sugar Or Plain, Sugar Free

100 g reference basis | 523

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Cookie, Sugar Wafer

100 g reference basis | 502

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Cookie, Sugar Wafer, Chocolate-Covered

100 g reference basis | 526

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Cookie, Sugar Wafer, Sugar Free

100 g reference basis | 531

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Cookie, Tea, Japanese

100 g reference basis | 378

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Cookie, Toffee Bar

100 g reference basis | 492

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Cookie, Vanilla Sandwich

100 g reference basis | 483

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Cookie, Vanilla Sandwich, Extra Filling

100 g reference basis | 497

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Cookie, Vanilla Sandwich, Reduced Fat

100 g reference basis | 423

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Cookie, Vanilla Wafer

100 g reference basis | 455

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Cookie, Vanilla Wafer, Reduced Fat

100 g reference basis | 441

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Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating

100 g reference basis | 489

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Cookie, With Peanut Butter Filling, Chocolate-Coated

100 g reference basis | 562

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Cookie, With Peanut Butter Filling, Chocolate-Coated

100 g reference basis | 562

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Cookies, Animal Crackers (Includes Arrowroot, Tea Biscuits)

100 g reference basis | 446

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Cookies, Brownies, Commercially Prepared

100 g reference basis | 405

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Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber

100 g reference basis | 345

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Cookies, Brownies, Dry Mix, Regular

100 g reference basis | 434

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Cookies, Brownies, Dry Mix, Sugar Free

100 g reference basis | 426

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Cookies, Brownies, Prepared From Recipe

100 g reference basis | 466

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Cookies, Butter, Commercially Prepared, Enriched

100 g reference basis | 467

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Cookies, Butter, Commercially Prepared, Unenriched

100 g reference basis | 467

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Cookies, Chocolate Chip Sandwich, With Creme Filling

100 g reference basis | 425

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Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched

100 g reference basis | 492

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Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched

100 g reference basis | 481

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Cookies, Chocolate Chip, Commercially Prepared, Special Dietary

100 g reference basis | 450

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Cookies, Chocolate Chip, Dry Mix

100 g reference basis | 497

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Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

100 g reference basis | 488

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Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine

100 g reference basis | 488

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Cookies, Chocolate Chip, Refrigerated Dough, Baked

100 g reference basis | 492

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Cookies, Chocolate Cream Covered Biscuit Sticks

100 g reference basis | 447

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Cookies, Chocolate Sandwich, With Creme Filling, Reduced Fat

100 g reference basis | 436

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Cookies, Chocolate Sandwich, With Creme Filling, Regular

100 g reference basis | 464

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Cookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated

100 g reference basis | 481

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Cookies, Chocolate Sandwich, With Creme Filling, Special Dietary

100 g reference basis | 461

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Cookies, Chocolate Wafers

100 g reference basis | 433

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Cookies, Fig Bars

100 g reference basis | 348

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Cookies, Fortune

100 g reference basis | 378

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Cookies, Fudge, Cake-Type (Includes Trolley Cakes)

100 g reference basis | 349

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Cookies, Gingersnaps

100 g reference basis | 416

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Cookies, Gluten-Free, Chocolate Sandwich, With Creme Filling

100 g reference basis | 474

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Cookies, Gluten-Free, Lemon Wafer

100 g reference basis | 515

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Cookies, Graham Crackers, Chocolate-Coated

100 g reference basis | 500

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Cookies, Graham Crackers, Plain Or Honey, Lowfat

100 g reference basis | 386

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Cookies, Ladyfingers, With Lemon Juice And Rind

100 g reference basis | 365

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Cookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)

100 g reference basis | 421

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Cookies, Marshmallow, With Rice Cereal And Chocolate Chips

100 g reference basis | 435

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