DataOfWorld

Nutrition reference

Cocoa, Dry Powder, Unsweetened, Processed With Alkali

Cocoa, Dry Powder, Unsweetened, Processed With Alkali is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 220 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

60.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca83.1th percentile
Carbohydrate, By Difference88.9th percentile
Cholesterol39.1th percentile
Choline, Total29.3th percentile
Copper, Cu99.8th percentile
Fatty Acids, Total Monounsaturated72.2th percentile
Fatty Acids, Total Polyunsaturated33.0th percentile
Fatty Acids, Total Saturated90.3th percentile
Fiber, Total Dietary99.9th percentile
Folate, Total66.2th percentile
Iron, Fe98.9th percentile
Magnesium, Mg99.8th percentile
Niacin58.2th percentile
Phosphorus, P99.0th percentile
Potassium, K99.8th percentile
Protein78.3th percentile
Riboflavin94.4th percentile
Selenium, Se58.3th percentile
Sodium, Na17.1th percentile
Thiamin59.9th percentile
Total Sugars47.3th percentile
Total Lipid (Fat)75.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-650.0th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)17.7th percentile
Vitamin K (Phylloquinone)47.5th percentile
Zinc, Zn97.0th percentile

Key facts

Serving size
100 g reference basis
Calories
220
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.834 g
Alcohol, ethyl0.0 g
Arginine1.02 g
Ash7.8 g
Aspartic acid1.8 g
Caffeine78.0 mg
Calcium, Ca111 mg
Carbohydrate, by difference58.3 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total11.4 mg
Copper, Cu3.61 mg
Cryptoxanthin, beta0.0 µg
Cystine0.221 g
Energy220 kcal
Fatty acids, total monounsaturated4.39 g
Fatty acids, total polyunsaturated0.42 g
Fatty acids, total saturated7.76 g
Fiber, total dietary29.8 g
Folate, DFE32.0 µg
Folate, food32.0 µg
Folate, total32.0 µg
Folic acid0.0 µg
Glutamic acid2.72 g
Glycine0.812 g
Histidine0.312 g
Iron, Fe15.5 mg
Isoleucine0.701 g
Leucine1.1 g
Lutein + zeaxanthin38.0 µg
Lycopene0.0 µg
Lysine0.907 g
MUFA 16:10.0 g
MUFA 18:14.39 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg476 mg
Manganese, Mn3.74 mg
Methionine0.187 g
Niacin2.4 mg
PUFA 18:20.42 g
PUFA 18:30.0 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.254 mg
Phenylalanine0.869 g
Phosphorus, P728 mg
Potassium, K2510.0 mg
Proline0.773 g
Protein18.1 g
Retinol0.0 µg
Riboflavin0.46 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.02 g
SFA 16:03.55 g
SFA 18:04.08 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se13.2 µg
Serine0.781 g
Sodium, Na19.0 mg
Theobromine2630.0 mg
Thiamin0.11 mg
Threonine0.716 g
Total Sugars1.76 g
Total lipid (fat)13.1 g
Tryptophan0.271 g
Tyrosine0.678 g
Valine1.09 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.118 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)2.4 µg
Water2.7 g
Zinc, Zn6.37 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined5.4 g
1.0undetermined86.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072072
Aspartic acid12235140
Caffeine10572621
Calcium, Ca10873013
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Carotene, beta11073210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cholesterol12536011
Choline, total11804210OOther procedure used from imputing
Copper, Cu10983123
Cryptoxanthin, beta11203340BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874321
Folate, total11774171
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893033
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lysine12145050
MUFA 16:112756260
MUFA 18:112686176
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903043
Manganese, Mn11013153
Methionine12155060
Niacin11674061
PUFA 18:212696186
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704101
Phenylalanine12175080
Phosphorus, P10913053
Potassium, K10923063
Proline12265170
Protein10032032
Retinol11053190BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Riboflavin11664051
SFA 10:012626100
SFA 12:012636110
SFA 14:012646126
SFA 16:012656136
SFA 18:012666146
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Serine12275180
Sodium, Na10933072
Theobromine10582631
Thiamin11654041
Threonine12115020
Total Sugars20002690BFCNBased on another form of the food or similar food; Concentration adjustment; Carbohydrate; Retention factors not used
Total lipid (fat)10042042
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784181
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151
Vitamin C, total ascorbic acid11624011
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water10512552
Zinc, Zn10953093

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cocoa Powder, Not ReconstitutedSimilarity: 92.1 · Common Nutrients: 30Cocoa, Dry Powder, Hi-Fat Or Breakfast, Processed With AlkaliSimilarity: 84.4 · Common Nutrients: 30Winged Beans, Mature Seeds, RawSimilarity: 67.3 · Common Nutrients: 26Chiton, Leathery, Gumboots (Alaska Native)Similarity: 63.5 · Common Nutrients: 9Hyacinth Beans, Mature Seeds, RawSimilarity: 62.5 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.