DataOfWorld

Nutrition reference

Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt

Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 80 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

21.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca7.9th percentile
Carbohydrate, By Difference65.6th percentile
Cholesterol39.1th percentile
Choline, Total52.6th percentile
Copper, Cu18.7th percentile
Fatty Acids, Total Monounsaturated19.4th percentile
Fatty Acids, Total Polyunsaturated22.3th percentile
Fatty Acids, Total Saturated15.5th percentile
Fiber, Total Dietary76.9th percentile
Folate, Total65.3th percentile
Iron, Fe20.5th percentile
Magnesium, Mg44.8th percentile
Niacin43.0th percentile
Phosphorus, P28.3th percentile
Potassium, K33.0th percentile
Protein28.4th percentile
Riboflavin29.4th percentile
Selenium, Se19.5th percentile
Sodium, Na55.0th percentile
Thiamin50.5th percentile
Total Sugars59.5th percentile
Total Lipid (Fat)17.6th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-653.2th percentile
Vitamin C, Total Ascorbic Acid70.8th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)14.7th percentile
Vitamin K (Phylloquinone)22.9th percentile
Zinc, Zn29.1th percentile

Key facts

Serving size
100 g reference basis
Calories
80.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.185 g
Alcohol, ethyl0.0 g
Arginine0.136 g
Ash0.53 g
Aspartic acid0.236 g
Betaine0.2 mg
Caffeine0.0 mg
Calcium, Ca4.0 mg
Carbohydrate, by difference19.6 g
Carotene, alpha0.0 µg
Carotene, beta1.0 µg
Cholesterol0.0 mg
Choline, total22.0 mg
Copper, Cu0.037 mg
Cryptoxanthin, beta1.0 µg
Cystine0.041 g
Energy80.0 kcal
Fatty acids, total monounsaturated0.126 g
Fatty acids, total polyunsaturated0.203 g
Fatty acids, total saturated0.066 g
Fatty acids, total trans0.0 g
Fiber, total dietary2.4 g
Folate, DFE31.0 µg
Folate, food31.0 µg
Folate, total31.0 µg
Folic acid0.0 µg
Glutamic acid0.471 g
Glycine0.092 g
Histidine0.072 g
Iron, Fe0.35 mg
Isoleucine0.147 g
Leucine0.27 g
Lutein + zeaxanthin50.0 µg
Lycopene0.0 µg
Lysine0.165 g
MUFA 18:10.126 g
Magnesium, Mg19.0 mg
Manganese, Mn0.127 mg
Methionine0.073 g
Niacin1.3 mg
PUFA 18:20.197 g
PUFA 18:30.006 g
Pantothenic acid0.18 mg
Phenylalanine0.141 g
Phosphorus, P57.0 mg
Potassium, K147 mg
Proline0.195 g
Protein2.75 g
Retinol0.0 µg
Riboflavin0.071 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.062 g
SFA 18:00.004 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.7 µg
Serine0.168 g
Sodium, Na245 mg
Theobromine0.0 mg
Thiamin0.083 mg
Threonine0.124 g
Total Sugars3.12 g
Total lipid (fat)0.43 g
Tryptophan0.033 g
Tyrosine0.114 g
Valine0.18 g
Vitamin A, IU3.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.129 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.3 µg
Water76.7 g
Zinc, Zn0.4 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined284.0 g
1.0undetermined165.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110
Ash10072077
Aspartic acid12235140
Betaine11984540BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873017
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Carotene, beta11073210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983127
Cryptoxanthin, beta11203340BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food118743210
Folate, total117741710
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893037
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lysine12145050
MUFA 18:112686171
Magnesium, Mg10903047
Manganese, Mn11013157
Methionine12155060
Niacin11674067
PUFA 18:212696181
PUFA 18:312706191
Pantothenic acid11704107
Phenylalanine12175080
Phosphorus, P10913057
Potassium, K10923067
Proline12265170
Protein10032037
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640512
SFA 10:012626100BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 12:012636110BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 14:012646120BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 16:012656131
SFA 18:012666141
SFA 4:012596070BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 6:012606080BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 8:012616090BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Selenium, Se11033177AAnalytical
Serine12275180
Sodium, Na10933070
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540412
Threonine12115020
Total Sugars20002690BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Total lipid (fat)10042047
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541512
Vitamin C, total ascorbic acid11624017
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Water105125510
Zinc, Zn10953097

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solids And LiquidsSimilarity: 80.8 · Common Nutrients: 26Corn, Frozen, Cooked, No Added FatSimilarity: 78.7 · Common Nutrients: 30Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without SaltSimilarity: 77.2 · Common Nutrients: 30Corn, Sweet, White, Canned, Cream Style, Regular PackSimilarity: 76.9 · Common Nutrients: 30Corn, CreamedSimilarity: 76.5 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.