DataOfWorld

Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Duck, Scoter, White-Winged, Meat (Alaska Native)

100 g reference basis | 84.0

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Duck, Wild, Breast, Meat Only, Raw

100 g reference basis | 123

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Duck, Wild, Meat And Skin, Raw

100 g reference basis | 211

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Duck, Young Duckling, Domesticated, White Pekin, Breast, Meat And Skin, Boneless, Cooked, Roasted

100 g reference basis | 202

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Duck, Young Duckling, Domesticated, White Pekin, Breast, Meat Only, Boneless, Cooked Without Skin, Broiled

100 g reference basis | 140

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Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat And Skin, Bone In, Cooked, Roasted

100 g reference basis | 217

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Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised

100 g reference basis | 178

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Dukboki Or Tteokbokki, Korean

100 g reference basis | 131

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Dulce De Leche

100 g reference basis | 315

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Dumpling, No Meat

100 g reference basis | 125

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Edamame, Cooked

100 g reference basis | 140

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Edamame, Frozen, Unprepared

100 g reference basis | 109

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Egg Burrito

100 g reference basis | 249

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Egg Burrito, With Bacon

100 g reference basis | 260

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Egg Burrito, With Ham

100 g reference basis | 242

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Egg Burrito, With Sausage

100 g reference basis | 257

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Egg Casserole With Bread, Cheese, Milk And Meat

100 g reference basis | 175

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Egg Custards, Dry Mix

100 g reference basis | 410

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Egg Custards, Dry Mix, Prepared With 2% Milk

100 g reference basis | 112

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Egg Foo Yung, Nfs

100 g reference basis | 125

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Egg Omelet Or Scrambled Egg, From Fast Food / Restaurant

100 g reference basis | 192

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Egg Omelet Or Scrambled Egg, Made With Animal Fat Or Meat Drippings

100 g reference basis | 188

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Egg Omelet Or Scrambled Egg, Made With Butter

100 g reference basis | 182

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Egg Omelet Or Scrambled Egg, Made With Cooking Spray

100 g reference basis | 149

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Egg Omelet Or Scrambled Egg, Made With Margarine

100 g reference basis | 171

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Egg Omelet Or Scrambled Egg, Made With Oil

100 g reference basis | 192

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Egg Omelet Or Scrambled Egg, No Added Fat

100 g reference basis | 143

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Egg Omelet Or Scrambled Egg, Ns As To Fat

100 g reference basis | 185

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Egg Omelet Or Scrambled Egg, Ns As To Fat Type

100 g reference basis | 185

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Fat Added

100 g reference basis | 187

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, No Added Fat

100 g reference basis | 155

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 187

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Animal Fat Or Meat Drippings

100 g reference basis | 212

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Butter

100 g reference basis | 207

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Cooking Spray

100 g reference basis | 182

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Margarine

100 g reference basis | 198

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Oil

100 g reference basis | 215

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, No Added Fat

100 g reference basis | 177

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat

100 g reference basis | 209

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat Type

100 g reference basis | 209

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Fat Added

100 g reference basis | 186

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, No Added Fat

100 g reference basis | 154

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Ns As To Fat

100 g reference basis | 186

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

100 g reference basis | 188

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

100 g reference basis | 155

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

100 g reference basis | 188

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Animal Fat Or Meat Drippings

100 g reference basis | 209

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Butter

100 g reference basis | 203

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Cooking Spray

100 g reference basis | 176

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Margarine

100 g reference basis | 194

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Oil

100 g reference basis | 212

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Fat Added

100 g reference basis | 199

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, No Added Fat

100 g reference basis | 169

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 199

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Fat Added

100 g reference basis | 199

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, No Added Fat

100 g reference basis | 168

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Ns As To Fat

100 g reference basis | 199

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

100 g reference basis | 200

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

100 g reference basis | 169

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

100 g reference basis | 200

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

100 g reference basis | 190

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

100 g reference basis | 160

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 190

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Egg Omelet Or Scrambled Egg, With Cheese, No Added Fat

100 g reference basis | 171

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Fat Added

100 g reference basis | 186

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, No Added Fat

100 g reference basis | 153

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 186

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Fat Added

100 g reference basis | 166

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, No Added Fat

100 g reference basis | 129

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 166

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Fat Added

100 g reference basis | 173

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, No Added Fat

100 g reference basis | 138

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 173

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Fat Added

100 g reference basis | 172

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, No Added Fat

100 g reference basis | 137

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat

100 g reference basis | 172

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

100 g reference basis | 173

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

100 g reference basis | 139

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

100 g reference basis | 173

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Egg Omelet Or Scrambled Egg, With Meat, Made With Animal Fat Or Meat Drippings

100 g reference basis | 196

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Egg Omelet Or Scrambled Egg, With Meat, Made With Butter

100 g reference basis | 190

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Egg Omelet Or Scrambled Egg, With Meat, Made With Cooking Spray

100 g reference basis | 162

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Egg Omelet Or Scrambled Egg, With Meat, Made With Margarine

100 g reference basis | 181

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Egg Omelet Or Scrambled Egg, With Meat, Made With Oil

100 g reference basis | 199

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Egg Omelet Or Scrambled Egg, With Meat, No Added Fat

100 g reference basis | 157

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat

100 g reference basis | 193

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat Type

100 g reference basis | 193

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

100 g reference basis | 174

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

100 g reference basis | 141

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 174

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Fat Added

100 g reference basis | 172

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, No Added Fat

100 g reference basis | 134

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Ns As To Fat

100 g reference basis | 172

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Fat Added

100 g reference basis | 165

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, No Fat Added

100 g reference basis | 127

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Ns As To Fat

100 g reference basis | 165

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Egg Omelet Or Scrambled Egg, With Tomatoes, Fat Added

100 g reference basis | 165

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Egg Omelet Or Scrambled Egg, With Tomatoes, No Added Fat

100 g reference basis | 127

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Egg Omelet Or Scrambled Egg, With Tomatoes, Ns As To Fat

100 g reference basis | 165

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

100 g reference basis | 167

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

100 g reference basis | 129

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

100 g reference basis | 167

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Egg Roll, Meatless

100 g reference basis | 270

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Egg Roll, With Beef And/Or Pork

100 g reference basis | 272

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Egg Roll, With Chicken Or Turkey

100 g reference basis | 266

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Egg Roll, With Shrimp

100 g reference basis | 258

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Egg Rolls, Chicken, Refrigerated, Heated

100 g reference basis | 197

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Egg Rolls, Pork, Refrigerated, Heated

100 g reference basis | 227

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Egg Salad Sandwich On Wheat

100 g reference basis | 259

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Egg Salad Sandwich On White

100 g reference basis | 260

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Egg Salad, Made With Any Type Of Fat Free Dressing

100 g reference basis | 139

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Egg Salad, Made With Creamy Dressing

100 g reference basis | 212

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Egg Salad, Made With Italian Dressing

100 g reference basis | 172

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Egg Salad, Made With Light Creamy Dressing

100 g reference basis | 155

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Egg Salad, Made With Light Italian Dressing

100 g reference basis | 143

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Egg Salad, Made With Light Mayonnaise

100 g reference basis | 172

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Egg Salad, Made With Light Mayonnaise-Type Salad Dressing

100 g reference basis | 172

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Egg Salad, Made With Mayonnaise

100 g reference basis | 257

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Egg Salad, Made With Mayonnaise-Type Salad Dressing

100 g reference basis | 174

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Egg Sandwich On Bagel

100 g reference basis | 251

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Egg Sandwich On Bagel, With Bacon

100 g reference basis | 268

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Egg Sandwich On Bagel, With Ham

100 g reference basis | 238

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Egg Sandwich On Bagel, With Sausage

100 g reference basis | 274

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Egg Sandwich On Biscuit

100 g reference basis | 298

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Egg Sandwich On Biscuit, With Bacon

100 g reference basis | 309

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Egg Sandwich On Biscuit, With Bacon And Cheese

100 g reference basis | 315

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Egg Sandwich On Biscuit, With Sausage

100 g reference basis | 310

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Egg Sandwich On Biscuit, With Sausage And Cheese

100 g reference basis | 316

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Egg Sandwich On Croissant

100 g reference basis | 309

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Egg Sandwich On Croissant, With Bacon

100 g reference basis | 326

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Egg Sandwich On Croissant, With Ham

100 g reference basis | 284

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Egg Sandwich On Croissant, With Sausage

100 g reference basis | 325

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Egg Sandwich On English Muffin

100 g reference basis | 230

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Egg Sandwich On English Muffin, With Bacon

100 g reference basis | 255

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Egg Sandwich On English Muffin, With Ham

100 g reference basis | 222

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Egg Sandwich On English Muffin, With Sausage

100 g reference basis | 264

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Egg Sandwich On Griddle/Pancake

100 g reference basis | 242

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Egg Sandwich On Griddle/Pancake, With Meat

100 g reference basis | 287

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Egg Sandwich On Wheat Bread

100 g reference basis | 226

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Egg Sandwich On Wheat Bread, With Cheese

100 g reference basis | 246

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Egg Sandwich On Wheat Bread, With Meat

100 g reference basis | 266

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Egg Sandwich On Wheat Bread, With Meat And Cheese

100 g reference basis | 277

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Egg Sandwich On White Bread

100 g reference basis | 228

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Egg Sandwich On White Bread, With Cheese

100 g reference basis | 248

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Egg Sandwich On White Bread, With Meat

100 g reference basis | 267

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Egg Sandwich On White Bread, With Meat And Cheese

100 g reference basis | 278

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Egg Substitute, Liquid Or Frozen, Fat Free

100 g reference basis | 48.0

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Egg Substitute, Omelet, Scrambled, Or Fried, Fat Added

100 g reference basis | 96.0

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Egg Substitute, Omelet, Scrambled, Or Fried, No Added Fat

100 g reference basis | 48.0

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese

100 g reference basis | 128

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Meat

100 g reference basis | 138

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

100 g reference basis | 118

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

100 g reference basis | 132

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat

100 g reference basis | 115

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat And Vegetables

100 g reference basis | 101

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Egg Substitute, Omelet, Scrambled, Or Fried, With Vegetables

100 g reference basis | 89.0

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Egg White Omelet, Scrambled, Or Fried, Made With Butter

100 g reference basis | 97.0

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Egg White Omelet, Scrambled, Or Fried, Made With Cooking Spray

100 g reference basis | 59.0

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Egg White Omelet, Scrambled, Or Fried, Made With Margarine

100 g reference basis | 86.0

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Egg White Omelet, Scrambled, Or Fried, Made With Oil

100 g reference basis | 107

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Egg White Omelet, Scrambled, Or Fried, No Added Fat

100 g reference basis | 52.0

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat

100 g reference basis | 100

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat Type

100 g reference basis | 100

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Egg White Sandwich

100 g reference basis | 166

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Egg White Sandwich, With Cheese

100 g reference basis | 196

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Egg White Sandwich, With Meat

100 g reference basis | 195

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Egg White, Omelet, Scrambled, Or Fried, With Cheese

100 g reference basis | 132

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Meat

100 g reference basis | 141

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

100 g reference basis | 121

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Egg White, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

100 g reference basis | 135

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Egg White, Omelet, Scrambled, Or Fried, With Meat

100 g reference basis | 119

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Egg White, Omelet, Scrambled, Or Fried, With Meat And Vegetables

100 g reference basis | 104

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Egg White, Omelet, Scrambled, Or Fried, With Vegetables

100 g reference basis | 92.0

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Egg, Benedict

100 g reference basis | 288

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Egg, Creamed

100 g reference basis | 148

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Egg, Deviled

100 g reference basis | 198

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Egg, Duck, Whole, Fresh, Raw

100 g reference basis | 185

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Egg, Goose, Whole, Fresh, Raw

100 g reference basis | 185

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Egg, Quail, Whole, Fresh, Raw

100 g reference basis | 158

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Egg, Turkey, Whole, Fresh, Raw

100 g reference basis | 171

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Egg, White Only, Raw

100 g reference basis | 52.0

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Egg, White, Cooked, Fat Added

100 g reference basis | 100

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Egg, White, Cooked, No Added Fat

100 g reference basis | 52.0

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Egg, White, Cooked, Ns As To Fat

100 g reference basis | 100

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Egg, White, Dried

100 g reference basis | 382

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Egg, White, Dried

100 g reference basis | 376

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Egg, White, Dried, Flakes, Stabilized, Glucose Reduced

100 g reference basis | 351

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Egg, White, Dried, Powder, Stabilized, Glucose Reduced

100 g reference basis | 376

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Egg, White, Dried, Stabilized, Glucose Reduced

100 g reference basis | 357

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Egg, White, Raw, Fresh

100 g reference basis | 52.0

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Egg, Whole, Baked, Fat Added

100 g reference basis | 185

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Egg, Whole, Baked, No Added Fat

100 g reference basis | 143

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Egg, Whole, Baked, Ns As To Fat

100 g reference basis | 185

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Egg, Whole, Boiled Or Poached

100 g reference basis | 143

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Egg, Whole, Cooked, Fried

100 g reference basis | 196

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Egg, Whole, Cooked, Hard-Boiled

100 g reference basis | 155

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Egg, Whole, Cooked, Ns As To Cooking Method

100 g reference basis | 176

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Egg, Whole, Cooked, Omelet

100 g reference basis | 154

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Egg, Whole, Cooked, Scrambled

100 g reference basis | 149

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Egg, Whole, Dried

100 g reference basis | 592

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Egg, Whole, Dried

100 g reference basis | 575

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Egg, Whole, Dried, Stabilized, Glucose Reduced

100 g reference basis | 615

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Egg, Whole, Fried No Added Fat

100 g reference basis | 143

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Egg, Whole, Fried With Animal Fat Or Meat Drippings

100 g reference basis | 188

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Egg, Whole, Fried With Butter

100 g reference basis | 182

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Egg, Whole, Fried With Cooking Spray

100 g reference basis | 149

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Egg, Whole, Fried With Margarine

100 g reference basis | 171

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Egg, Whole, Fried With Oil

100 g reference basis | 192

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Egg, Whole, Fried, From Fast Food / Restaurant

100 g reference basis | 192

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Egg, Whole, Fried, Ns As To Fat

100 g reference basis | 185

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Egg, Whole, Fried, Ns As To Fat Type

100 g reference basis | 185

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Egg, Whole, Pickled

100 g reference basis | 154

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Egg, Whole, Raw

100 g reference basis | 143

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Egg, Whole, Raw, Frozen, Pasteurized

100 g reference basis | 150

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Egg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)

100 g reference basis | 147

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Egg, Yolk Only, Cooked, Fat Added

100 g reference basis | 357

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Egg, Yolk Only, Cooked, No Added Fat

100 g reference basis | 327

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Egg, Yolk Only, Cooked, Ns As To Fat

100 g reference basis | 357

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Egg, Yolk Only, Raw

100 g reference basis | 328

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Egg, Yolk, Raw, Frozen, Sugared, Pasteurized

100 g reference basis | 307

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Eggnog

100 g reference basis | 88.0

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Eggnog

100 g reference basis | 88.0

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Eggnog, Alcoholic

100 g reference basis | 113

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Eggplant And Meat Casserole

100 g reference basis | 96.0

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Eggplant Dip

100 g reference basis | 183

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Eggplant Parmesan Casserole, Regular

100 g reference basis | 155

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Eggplant With Cheese And Tomato Sauce

100 g reference basis | 90.0

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Eggplant, Cooked, As Ingredient

100 g reference basis | 27.0

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Eggplant, Cooked, Fat Added

100 g reference basis | 51.0

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Eggplant, Cooked, No Added Fat

100 g reference basis | 27.0

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Eggplant, Pickled

100 g reference basis | 41.0

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Eggplant, Raw

100 g reference basis | 26.1

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Eggplant, Raw

100 g reference basis | 25.0

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Eggs, Grade A, Large, Egg White

100 g reference basis | 55.0

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Eggs, Scrambled, Frozen Mixture

100 g reference basis | 131

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Einkorn, Grain, Dry, Raw

100 g reference basis | 369

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Elderberries, Raw

100 g reference basis | 73.0

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Elk, Free Range, Ground, Cooked Patties (Shoshone Bannock)

100 g reference basis | 143

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Elk, Free Range, Roast, Eye Of Round, Cooked (Shoshone Bannock)

100 g reference basis | 148

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Empanada, Beef

100 g reference basis | 333

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Empanada, Beef, With Vegetables

100 g reference basis | 291

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Empanada, Chicken

100 g reference basis | 309

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Empanada, Chicken, With Vegetables

100 g reference basis | 283

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Empanada, Fruit

100 g reference basis | 260

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Empanada, Nfs

100 g reference basis | 291

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Empanada, No Meat

100 g reference basis | 265

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Emu, Fan Fillet, Raw

100 g reference basis | 103

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Emu, Full Rump, Raw

100 g reference basis | 112

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Emu, Ground, Cooked, Pan-Broiled

100 g reference basis | 163

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Emu, Inside Drum, Raw

100 g reference basis | 108

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Emu, Outside Drum, Raw

100 g reference basis | 103

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Emu, Top Loin, Cooked, Broiled

100 g reference basis | 152

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Enchilada Sauce, Green

100 g reference basis | 38.0

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Enchilada Sauce, Red

100 g reference basis | 30.0

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Enchilada, Beef

100 g reference basis | 191

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Enchilada, Chicken

100 g reference basis | 178

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Enchilada, Nfs

100 g reference basis | 178

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Enchilada, No Meat

100 g reference basis | 165

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Enchilada, Pork

100 g reference basis | 192

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Endive, Raw

100 g reference basis | 17.0

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Energy Drink

100 g reference basis | 43.0

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Energy Drink (Full Throttle)

100 g reference basis | 46.0

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Energy Drink (Monster)

100 g reference basis | 47.0

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Energy Drink (Mountain Dew Amp)

100 g reference basis | 46.0

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Energy Drink (No Fear Motherload)

100 g reference basis | 62.0

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Energy Drink (No Fear)

100 g reference basis | 62.0

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Energy Drink (Nos)

100 g reference basis | 44.0

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Energy Drink (Ocean Spray Cran-Energy Juice Drink)

100 g reference basis | 15.0

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Energy Drink (Red Bull)

100 g reference basis | 43.0

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Energy Drink (Rockstar)

100 g reference basis | 58.0

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Energy Drink (Sobe Energize Energy Juice Drink)

100 g reference basis | 45.0

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Energy Drink (Vault)

100 g reference basis | 49.0

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Energy Drink (Xs Gold Plus)

100 g reference basis | 5.0

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Energy Drink (Xs)

100 g reference basis | 5.0

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Energy Drink, Low Calorie (Monster)

100 g reference basis | 5.0

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Energy Drink, Sugar Free

100 g reference basis | 4.0

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Energy Drink, Sugar Free (Monster)

100 g reference basis | 5.0

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Energy Drink, Sugar Free (Mountain Dew Amp)

100 g reference basis | 2.0

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Energy Drink, Sugar Free (No Fear)

100 g reference basis | 4.0

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Energy Drink, Sugar Free (Rockstar)

100 g reference basis | 4.0

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Energy Drink, Sugar Free (Vault)

100 g reference basis | 1.0

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Energy Drink, Sugar-Free (Nos)

100 g reference basis | 4.0

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Energy Drink, Sugar-Free (Red Bull)

100 g reference basis | 5.0

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English Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough)

100 g reference basis | 235

View data

English Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)

100 g reference basis | 235

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English Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)

100 g reference basis | 235

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English Muffins, Whole Grain White

100 g reference basis | 245

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Epazote, Raw

100 g reference basis | 32.0

View data

Eppaw, Raw

100 g reference basis | 150

View data

Escargot

100 g reference basis | 158

View data

Escarole, Cooked

100 g reference basis | 37.0

View data

Fajita, Beef Or Pork

100 g reference basis | 231

View data

Fajita, Chicken

100 g reference basis | 206

View data

Fajita, Nfs

100 g reference basis | 219

View data

Fajita, Shrimp

100 g reference basis | 189

View data

Fajita, Vegetable

100 g reference basis | 166

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Falafel

100 g reference basis | 514

View data

Falafel Sandwich

100 g reference basis | 265

View data

Falafel, Home-Prepared

100 g reference basis | 333

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Farro, Pearled, Dry, Raw

100 g reference basis | 367

View data

Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust

100 g reference basis | 274

View data

Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust

100 g reference basis | 271

View data

Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust

100 g reference basis | 244

View data

Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust

100 g reference basis | 282

View data

Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust

100 g reference basis | 280

View data

Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust

100 g reference basis | 282

View data

Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments

100 g reference basis | 295

View data

Fast Foods, Biscuit, With Crispy Chicken Fillet

100 g reference basis | 300

View data

Fast Foods, Biscuit, With Egg And Ham

100 g reference basis | 233

View data

Fast Foods, Biscuit, With Egg And Sausage

100 g reference basis | 312

View data

Fast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese

100 g reference basis | 343

View data

Fast Foods, Burrito, With Beans

100 g reference basis | 206

View data

Fast Foods, Burrito, With Beans And Beef

100 g reference basis | 191

View data

Fast Foods, Cheeseburger; Double, Large Patty; With Condiments

100 g reference basis | 272

View data

Fast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce

100 g reference basis | 261

View data

Fast Foods, Cheeseburger; Single, Large Patty; Plain

100 g reference basis | 310

View data

Fast Foods, Cheeseburger; Single, Large Patty; With Condiments

100 g reference basis | 269

View data

Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments

100 g reference basis | 270

View data

Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments And Vegetables

100 g reference basis | 254

View data

Fast Foods, Cheeseburger; Single, Regular Patty; Plain

100 g reference basis | 308

View data

Fast Foods, Chicken Fillet Sandwich, Plain With Pickles

100 g reference basis | 250

View data

Fast Foods, Chicken Tenders

100 g reference basis | 271

View data

Fast Foods, Crispy Chicken Filet Sandwich, With Lettuce And Mayonnaise

100 g reference basis | 276

View data

Fast Foods, Croissant, With Egg, Cheese, And Bacon

100 g reference basis | 289

View data

Fast Foods, Croissant, With Egg, Cheese, And Sausage

100 g reference basis | 308

View data

Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon

100 g reference basis | 228

View data

Fast Foods, Fish Sandwich, With Tartar Sauce

100 g reference basis | 257

View data

Fast Foods, Fried Chicken, Breast, Meat And Skin And Breading

100 g reference basis | 230

View data

Fast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed

100 g reference basis | 153

View data

Fast Foods, Fried Chicken, Drumstick, Meat Only, Skin And Breading Removed

100 g reference basis | 172

View data

Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading

100 g reference basis | 274

View data

Fast Foods, Fried Chicken, Thigh, Meat Only, Skin And Breading Removed

100 g reference basis | 178

View data

Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon

100 g reference basis | 272

View data

Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage

100 g reference basis | 291

View data

Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread

100 g reference basis | 182

View data

Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce

100 g reference basis | 222

View data

Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise

100 g reference basis | 220

View data

Fast Foods, Hamburger, Large, Single Patty, With Condiments

100 g reference basis | 256

View data

Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise

100 g reference basis | 226

View data

Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce

100 g reference basis | 259

View data

Fast Foods, Hamburger; Single, Regular Patty; With Condiments

100 g reference basis | 263

View data

Fast Foods, Nachos, With Cheese

100 g reference basis | 343

View data

Fast Foods, Potato, French Fried In Vegetable Oil

100 g reference basis | 312

View data

Fast Foods, Potato, Mashed

100 g reference basis | 89.0

View data

Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty

100 g reference basis | 272

View data

Fast Foods, Shrimp, Breaded And Fried

100 g reference basis | 308

View data

Fast Foods, Submarine Sandwich, Bacon, Lettuce, And Tomato On White Bread

100 g reference basis | 205

View data

Fast Foods, Submarine Sandwich, Cold Cut On White Bread With Lettuce And Tomato

100 g reference basis | 213

View data

Fast Foods, Submarine Sandwich, Meatball Marinara On White Bread

100 g reference basis | 219

View data

Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato

100 g reference basis | 218

View data

Fast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato

100 g reference basis | 147

View data

Fast Foods, Submarine Sandwich, Turkey, Roast Beef And Ham On White Bread With Lettuce And Tomato

100 g reference basis | 146

View data

Fast Foods, Sundae, Caramel

100 g reference basis | 196

View data

Fast Foods, Sundae, Hot Fudge

100 g reference basis | 180

View data

Fast Foods, Sundae, Strawberry

100 g reference basis | 175

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Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell

100 g reference basis | 226

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Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft

100 g reference basis | 189

View data

Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone

100 g reference basis | 163

View data

Fat Back, Cooked

100 g reference basis | 750

View data

Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

100 g reference basis | 133

View data

Fat, Goose

100 g reference basis | 900

View data

Fat, Turkey

100 g reference basis | 900

View data

Fava Beans, Cooked

100 g reference basis | 161

View data

Feijoa, Raw

100 g reference basis | 61.0

View data

Fennel Bulb, Cooked

100 g reference basis | 62.0

View data

Fennel Bulb, Raw

100 g reference basis | 31.0

View data

Fennel, Bulb, Raw

100 g reference basis | 26.9

View data

Fiddlehead Ferns, Frozen, Unprepared

100 g reference basis | 34.0

View data

Fig, Canned

100 g reference basis | 76.0

View data

Fig, Dried

100 g reference basis | 277

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Fig, Raw

100 g reference basis | 74.0

View data

Figs, Canned, Extra Heavy Syrup Pack, Solids And Liquids

100 g reference basis | 107

View data

Figs, Dried, Stewed

100 g reference basis | 107

View data

Figs, Dried, Uncooked

100 g reference basis | 249

View data

Figs, Dried, Uncooked

100 g reference basis | 249

View data

Fireweed, Leaves, Raw

100 g reference basis | 103

View data

Fireweed, Young Leaves, Raw (Alaska Native)

100 g reference basis | 44.0

View data

Firni, Indian Pudding

100 g reference basis | 144

View data

Fish And Noodles With Mushroom Sauce

100 g reference basis | 131

View data

Fish And Rice With Cream Sauce

100 g reference basis | 133

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Fish And Rice With Mushroom Sauce

100 g reference basis | 135

View data

Fish And Rice With Tomato-Based Sauce

100 g reference basis | 135

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Fish And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 106

View data

Fish And Vegetables Excluding Carrots, Broccoli, And Dark- Green Leafy; No Potatoes, Tomato-Based Sauce

100 g reference basis | 112

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Fish And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 104

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Fish And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

100 g reference basis | 106

View data

Fish Curry

100 g reference basis | 93.0

View data

Fish Curry With Rice

100 g reference basis | 107

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Fish Fillet, Fried As Ingredient In Sandwiches

100 g reference basis | 195

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Fish In Lemon-Butter Sauce With Starch Item, Vegetable, Frozen Meal

100 g reference basis | 101

View data

Fish Oil, Cod Liver

100 g reference basis | 902

View data

Fish Oil, Herring

100 g reference basis | 902

View data

Fish Oil, Menhaden

100 g reference basis | 902

View data

Fish Oil, Menhaden, Fully Hydrogenated

100 g reference basis | 902

View data

Fish Oil, Salmon

100 g reference basis | 902

View data

Fish Oil, Sardine

100 g reference basis | 902

View data

Fish Sandwich, Fried, From Fast Food

100 g reference basis | 235

View data

Fish Sandwich, Fried, From Fast Food, With Cheese

100 g reference basis | 252

View data

Fish Sandwich, Fried, On Wheat Bun

100 g reference basis | 229

View data

Fish Sandwich, Fried, On Wheat Bun, With Cheese

100 g reference basis | 247

View data

Fish Sandwich, Fried, On White Bun

100 g reference basis | 236

View data

Fish Sandwich, Fried, On White Bun, With Cheese

100 g reference basis | 252

View data

Fish Sandwich, From School Cafeteria

100 g reference basis | 209

View data

Fish Sandwich, Grilled

100 g reference basis | 180

View data

Fish Sandwich, Nfs

100 g reference basis | 252

View data

Fish Sauce

100 g reference basis | 35.0

View data

Fish Shish Kabob With Vegetables, Excluding Potatoes

100 g reference basis | 68.0

View data

Fish Timbale Or Mousse

100 g reference basis | 149

View data

Fish With Cream Or White Sauce, Not Tuna Or Lobster

100 g reference basis | 116

View data

Fish With Tomato-Based Sauce

100 g reference basis | 80.0

View data

Fish Wrap Sandwich

100 g reference basis | 262

View data

Fish, Anchovy

100 g reference basis | 210

View data

Fish, Anchovy, European, Canned In Oil, Drained Solids

100 g reference basis | 210

View data

Fish, Anchovy, European, Raw

100 g reference basis | 131

View data

Fish, Bass, Baked Or Broiled

100 g reference basis | 161

View data

Fish, Bass, Baked Or Broiled, Coated

100 g reference basis | 182

View data

Fish, Bass, Fresh Water, Mixed Species, Raw

100 g reference basis | 114

View data

Fish, Bass, Freshwater, Mixed Species, Cooked, Dry Heat

100 g reference basis | 146

View data

Fish, Bass, Fried

100 g reference basis | 238

View data

Fish, Bass, Grilled

100 g reference basis | 143

View data

Fish, Bass, Nfs

100 g reference basis | 161

View data

Fish, Bass, Steamed

100 g reference basis | 123

View data

Fish, Bass, Striped, Cooked, Dry Heat

100 g reference basis | 124

View data

Fish, Bass, Striped, Raw

100 g reference basis | 97.0

View data

Fish, Bluefish, Cooked, Dry Heat

100 g reference basis | 159

View data

Fish, Bluefish, Raw

100 g reference basis | 124

View data

Fish, Burbot, Cooked, Dry Heat

100 g reference basis | 115

View data

Fish, Burbot, Raw

100 g reference basis | 90.0

View data

Fish, Butterfish, Cooked, Dry Heat

100 g reference basis | 187

View data

Fish, Butterfish, Raw

100 g reference basis | 146

View data

Fish, Cake Or Patty

100 g reference basis | 212

View data

Fish, Canned

100 g reference basis | 156

View data

Fish, Carp

100 g reference basis | 213

View data

Fish, Carp, Cooked, Dry Heat

100 g reference basis | 162

View data

Fish, Carp, Raw

100 g reference basis | 127

View data

Fish, Catfish, Baked Or Broiled

100 g reference basis | 189

View data

Fish, Catfish, Baked Or Broiled, Coated

100 g reference basis | 205

View data

Fish, Catfish, Channel, Cooked, Breaded And Fried

100 g reference basis | 229

View data

Fish, Catfish, Channel, Farmed, Cooked, Dry Heat

100 g reference basis | 144

View data

Fish, Catfish, Channel, Wild, Cooked, Dry Heat

100 g reference basis | 105

View data

Fish, Catfish, Channel, Wild, Raw

100 g reference basis | 95.0

View data

Fish, Catfish, Farm Raised, Raw

100 g reference basis | 129

View data

Fish, Catfish, Fried

100 g reference basis | 255

View data

Fish, Catfish, Grilled

100 g reference basis | 171

View data

Fish, Catfish, Nfs

100 g reference basis | 255

View data

Fish, Catfish, Steamed

100 g reference basis | 150

View data

Fish, Cisco, Raw

100 g reference basis | 98.0

View data

Fish, Cisco, Smoked

100 g reference basis | 177

View data

Fish, Cod, Atlantic, Canned, Solids And Liquid

100 g reference basis | 105

View data

Fish, Cod, Atlantic, Cooked, Dry Heat

100 g reference basis | 105

View data

Fish, Cod, Atlantic, Dried And Salted

100 g reference basis | 290

View data

Fish, Cod, Atlantic, Wild Caught, Raw

100 g reference basis | 66.0

View data

Fish, Cod, Baked Or Broiled

100 g reference basis | 126

View data

Fish, Cod, Baked Or Broiled, Coated

100 g reference basis | 152

View data

Fish, Cod, Fried

100 g reference basis | 217

View data

Fish, Cod, Grilled

100 g reference basis | 108

View data

Fish, Cod, Nfs

100 g reference basis | 217

View data

Fish, Cod, Pacific, Cooked

100 g reference basis | 84.0

View data

Fish, Cod, Pacific, Raw (May Have Been Previously Frozen)

100 g reference basis | 69.0

View data

Fish, Cod, Steamed

100 g reference basis | 87.0

View data

Fish, Cooked, As Ingredient

100 g reference basis | 82.0

View data

Fish, Croaker

100 g reference basis | 189

View data

Fish, Croaker, Atlantic, Cooked, Breaded And Fried

100 g reference basis | 221

View data

Fish, Croaker, Atlantic, Raw

100 g reference basis | 104

View data

Fish, Cusk, Cooked, Dry Heat

100 g reference basis | 112

View data

Fish, Cusk, Raw

100 g reference basis | 87.0

View data

Fish, Drum, Freshwater, Cooked, Dry Heat

100 g reference basis | 153

View data

Fish, Drum, Freshwater, Raw

100 g reference basis | 119

View data

Fish, Eel

100 g reference basis | 273

View data

Fish, Eel, Mixed Species, Cooked, Dry Heat

100 g reference basis | 236

View data

Fish, Eel, Mixed Species, Raw

100 g reference basis | 184

View data

Fish, Flatfish (Flounder And Sole Species), Cooked, Dry Heat

100 g reference basis | 86.0

View data

Fish, Flounder, Baked Or Broiled

100 g reference basis | 128

View data

Fish, Flounder, Baked Or Broiled, Coated

100 g reference basis | 153

View data

Fish, Flounder, Fried

100 g reference basis | 217

View data

Fish, Flounder, Grilled

100 g reference basis | 109

View data

Fish, Flounder, Nfs

100 g reference basis | 128

View data

Fish, Flounder, Steamed

100 g reference basis | 88.0

View data

Fish, Gefiltefish, Commercial, Sweet Recipe

100 g reference basis | 84.0

View data

Fish, Grouper, Mixed Species, Cooked, Dry Heat

100 g reference basis | 118

View data

Fish, Grouper, Mixed Species, Raw

100 g reference basis | 92.0

View data

Fish, Haddock, Baked Or Broiled

100 g reference basis | 126

View data

Fish, Haddock, Baked Or Broiled, Coated

100 g reference basis | 152

View data

Fish, Haddock, Cooked, Dry Heat

100 g reference basis | 90.0

View data

Fish, Haddock, Fried

100 g reference basis | 217

View data

Fish, Haddock, Grilled

100 g reference basis | 108

View data

Fish, Haddock, Nfs

100 g reference basis | 217

View data

Fish, Haddock, Smoked

100 g reference basis | 116

View data

Fish, Haddock, Steamed

100 g reference basis | 87.0

View data

Fish, Halibut

100 g reference basis | 175

View data

Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat

100 g reference basis | 111

View data

Fish, Halibut, Cooked, With Skin (Alaska Native)

100 g reference basis | 113

View data

Fish, Halibut, Greenland, Cooked, Dry Heat

100 g reference basis | 239

View data

Fish, Halibut, Greenland, Raw

100 g reference basis | 186

View data

Fish, Herring

100 g reference basis | 245

View data

Fish, Herring Eggs, Pacific, Dry (Alaska Native)

100 g reference basis | 312

View data

Fish, Herring, Atlantic, Cooked, Dry Heat

100 g reference basis | 203

View data

Fish, Herring, Atlantic, Kippered

100 g reference basis | 217

View data

Fish, Herring, Atlantic, Pickled

100 g reference basis | 262

View data

Fish, Herring, Atlantic, Raw

100 g reference basis | 158

View data