DataOfWorld

Nutrition reference

Egg, Whole, Dried

Egg, Whole, Dried is published in Dairy and Egg Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 575 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

97.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca94.8th percentile
Carbohydrate, By Difference23.4th percentile
Cholesterol99.9th percentile
Copper, Cu2.6th percentile
Iron, Fe96.8th percentile
Magnesium, Mg86.1th percentile
Phosphorus, P99.2th percentile
Potassium, K92.7th percentile
Protein99.6th percentile
Sodium, Na81.4th percentile
Total Lipid (Fat)96.7th percentile
Vitamin D (D2 + D3)99.3th percentile
Zinc, Zn94.2th percentile

Key facts

Serving size
100 g reference basis
Calories
575
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
Foundation
Publication date
4/1/2019
Historical reference
No
Nutrients
25-hydroxycholecalciferol1.7 µg
Ash6.2 g
Calcium, Ca220 mg
Carbohydrate, by difference1.87 g
Cholesterol1700.0 mg
Copper, Cu0.0 mg
Energy575 kcal
Iodine, I274 µg
Iron, Fe6.97 mg
Magnesium, Mg44.6 mg
Manganese, Mn0.0 mg
Nitrogen7.69 g
Phosphorus, P770 mg
Potassium, K468 mg
Protein48.1 g
Sodium, Na485 mg
Total lipid (fat)39.8 g
Vitamin D (D2 + D3)9.7 µg
Vitamin D (D2 + D3), International Units388 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)9.7 µg
Water4.07 g
Zinc, Zn5.02 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0cup85.0 g
1.0tablespoon5.0 g
1.0oz28.4 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
25-hydroxycholecalciferol111332717AAnalytical
Ash100720717AAnalytical
Calcium, Ca108730117AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Cholesterol125360117AAnalytical
Copper, Cu109831217AAnalytical
Energy1008208NoneNCCalculated
Iodine, I110031416AAnalytical
Iron, Fe108930317AAnalytical
Magnesium, Mg109030417AAnalytical
Manganese, Mn110131517AAnalytical
Nitrogen100220217AAnalytical
Phosphorus, P109130517AAnalytical
Potassium, K109230617AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na109330717AAnalytical
Total lipid (fat)100420417AAnalytical
Vitamin D (D2 + D3)1114328NoneASSummed
Vitamin D (D2 + D3), International Units1110324NoneASSummed
Vitamin D2 (ergocalciferol)111132517AAnalytical
Vitamin D3 (cholecalciferol)111232617AAnalytical
Water105125517AAnalytical
Zinc, Zn109530917AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Egg, Whole, Dried, Stabilized, Glucose ReducedSimilarity: 82.3 · Common Nutrients: 12Egg, Whole, DriedSimilarity: 78.8 · Common Nutrients: 13Fish, Herring, Pacific, Flesh, Air-Dried, Packed In Oil (Alaska Native)Similarity: 67.1 · Common Nutrients: 4Toddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not ReconstitutedSimilarity: 52.7 · Common Nutrients: 12Infant Formula, Mead Johnson, Enfamil, Enfagrow, Gentlease, Toddler Transitions, With Ara And Dha, PowderSimilarity: 51.9 · Common Nutrients: 13

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.