DataOfWorld

Nutrition reference

Fireweed, Young Leaves, Raw (Alaska Native)

Fireweed, Young Leaves, Raw (Alaska Native) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 44 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

10.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca30.1th percentile
Carbohydrate, By Difference36.4th percentile
Fiber, Total Dietary93.0th percentile
Iron, Fe73.8th percentile
Niacin45.0th percentile
Phosphorus, P63.9th percentile
Potassium, K63.2th percentile
Protein30.2th percentile
Riboflavin98.0th percentile
Sodium, Na25.8th percentile
Thiamin24.9th percentile
Total Lipid (Fat)21.6th percentile
Vitamin C, Total Ascorbic Acid99.2th percentile

Key facts

Serving size
100 g reference basis
Calories
44.0
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash2.7 g
Calcium, Ca13.0 mg
Carbohydrate, by difference6.3 g
Energy44.0 kcal
Fiber, total dietary6.0 g
Iron, Fe2.1 mg
Niacin1.4 mg
Phosphorus, P166 mg
Potassium, K251 mg
Protein3.0 g
Riboflavin0.86 mg
Sodium, Na50.0 mg
Thiamin0.04 mg
Total lipid (fat)0.8 g
Vitamin A, IU5720.0 IU
Vitamin C, total ascorbic acid99.0 mg
Water87.2 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070NPNutrient that is based on other nutrient/s; calculated by difference or summed (with or without activity factors) Ex. Proximate component other than CHO by difference. Vitamin A calculated from components when one of the component values is not source code 1 or 7
Calcium, Ca10873011AIAnalytical data; from the literature or government; incomplete documentation
Carbohydrate, by difference10052050NCCalculated
Energy10082080NCCalculated
Fiber, total dietary10792911AIAnalytical data; from the literature or government; incomplete documentation
Iron, Fe10893031AIAnalytical data; from the literature or government; incomplete documentation
Niacin11674061AIAnalytical data; from the literature or government; incomplete documentation
Phosphorus, P10913051AIAnalytical data; from the literature or government; incomplete documentation
Potassium, K10923061AIAnalytical data; from the literature or government; incomplete documentation
Protein10032031AIAnalytical data; from the literature or government; incomplete documentation
Riboflavin11664051AIAnalytical data; from the literature or government; incomplete documentation
Sodium, Na10933071AIAnalytical data; from the literature or government; incomplete documentation
Thiamin11654041AIAnalytical data; from the literature or government; incomplete documentation
Total lipid (fat)10042041AIAnalytical data; from the literature or government; incomplete documentation
Vitamin A, IU11043181AIAnalytical data; from the literature or government; incomplete documentation
Vitamin C, total ascorbic acid11624011AIAnalytical data; from the literature or government; incomplete documentation
Water10512551AIAnalytical data; from the literature or government; incomplete documentation

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Taro, Tahitian, RawSimilarity: 64.0 · Common Nutrients: 12Kale, RawSimilarity: 63.4 · Common Nutrients: 13Kale, RawSimilarity: 63.4 · Common Nutrients: 13Kale, RawSimilarity: 63.4 · Common Nutrients: 13Broadbeans, Immature Seeds, RawSimilarity: 63.2 · Common Nutrients: 13

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.