Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Pork Sandwich

100 g reference basis | 226

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Pork Sandwich, With Cheese

100 g reference basis | 246

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Pork Sausage

100 g reference basis | 325

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Pork Sausage Rice Links, Brown And Serve, Cooked

100 g reference basis | 407

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Pork Sausage, Link/Patty, Cooked, Pan-Fried

100 g reference basis | 325

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Pork Sausage, Link/Patty, Fully Cooked, Microwaved

100 g reference basis | 438

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Pork Sausage, Link/Patty, Fully Cooked, Unheated

100 g reference basis | 392

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Pork Sausage, Link/Patty, Reduced Fat, Unprepared

100 g reference basis | 217

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Pork Sausage, Reduced Fat

100 g reference basis | 267

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Pork Sausage, Reduced Sodium

100 g reference basis | 233

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Pork Sausage, Reduced Sodium, Cooked

100 g reference basis | 271

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Pork Shish Kabob With Vegetables, Excluding Potatoes

100 g reference basis | 124

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Pork Skin Rinds

100 g reference basis | 544

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Pork With Chili And Tomatoes

100 g reference basis | 95.0

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Pork, Bacon, Rendered Fat, Cooked

100 g reference basis | 898

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Pork, Belly

100 g reference basis | 404

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Pork, Belly, With Skin, Raw

100 g reference basis | 380

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Pork, Bones

100 g reference basis | 236

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Pork, Carnitas

100 g reference basis | 271

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Pork, Chop, Center Cut, Raw

100 g reference basis | 138

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Pork, Chop, Coated, Lean And Fat Eaten

100 g reference basis | 229

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Pork, Chop, Coated, Lean Only Eaten

100 g reference basis | 208

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Pork, Chop, Coated, Ns As To Fat Eaten

100 g reference basis | 219

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Pork, Chop, Lean And Fat Eaten

100 g reference basis | 195

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Pork, Chop, Lean Only Eaten

100 g reference basis | 171

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Pork, Chop, Ns As To Fat Eaten

100 g reference basis | 183

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Pork, Chop, Stuffed

100 g reference basis | 190

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Pork, Cracklings

100 g reference basis | 569

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Pork, Cured, Bacon, Pre-Sliced, Cooked, Pan-Fried

100 g reference basis | 468

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Pork, Cured, Bacon, Unprepared

100 g reference basis | 393

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Pork, Cured, Breakfast Strips, Raw Or Unheated

100 g reference basis | 388

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Pork, Cured, Feet, Pickled

100 g reference basis | 140

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Pork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 172

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Pork, Cured, Ham -- Water Added, Rump, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 95.0

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Pork, Cured, Ham -- Water Added, Shank, Bone-In, Separable Lean And Fat, Heated, Roasted

100 g reference basis | 200

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Pork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 164

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Pork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil

100 g reference basis | 131

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Pork, Cured, Ham -- Water Added, Slice, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 95.0

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Pork, Cured, Ham -- Water Added, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil

100 g reference basis | 125

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Pork, Cured, Ham -- Water Added, Whole, Boneless, Separable Lean Only, Unheated

100 g reference basis | 110

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Pork, Cured, Ham And Water Product, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil

100 g reference basis | 155

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Pork, Cured, Ham And Water Product, Slice, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 149

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Pork, Cured, Ham And Water Product, Slice, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 103

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Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil

100 g reference basis | 124

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Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-Broil

100 g reference basis | 123

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Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean And Fat, Unheated

100 g reference basis | 117

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Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Unheated

100 g reference basis | 116

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Pork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 200

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Pork, Cured, Ham With Natural Juices, Rump, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 122

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Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean And Fat, Heated, Roasted

100 g reference basis | 191

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Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 191

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Pork, Cured, Ham With Natural Juices, Shank, Bone-In, Separable Lean Only, Heated, Roasted

100 g reference basis | 145

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Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 159

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Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 123

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Pork, Cured, Ham With Natural Juices, Slice, Boneless, Separable Lean And Fat, Heated, Pan-Broil

100 g reference basis | 118

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Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean Only, Unheated

100 g reference basis | 109

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Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean And Fat, Heated, Roasted

100 g reference basis | 114

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Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean And Fat, Unheated

100 g reference basis | 112

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Pork, Cured, Ham With Natural Juices, Whole, Boneless, Separable Lean Only, Heated, Roasted

100 g reference basis | 113

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Pork, Cured, Ham, Boneless, Extra Lean (Approximately 5% Fat), Roasted

100 g reference basis | 145

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Pork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted

100 g reference basis | 165

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Pork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated

100 g reference basis | 162

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Pork, Cured, Ham, Boneless, Regular (Approximately 11% Fat), Roasted

100 g reference basis | 178

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Pork, Cured, Ham, Center Slice, Country-Style, Separable Lean Only, Raw

100 g reference basis | 195

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Pork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated

100 g reference basis | 203

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Pork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Roasted

100 g reference basis | 136

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Pork, Cured, Ham, Extra Lean (Approximately 4% Fat), Canned, Unheated

100 g reference basis | 120

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Pork, Cured, Ham, Extra Lean And Regular, Canned, Roasted

100 g reference basis | 167

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Pork, Cured, Ham, Extra Lean And Regular, Canned, Unheated

100 g reference basis | 144

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Pork, Cured, Ham, Low Sodium, Lean And Fat, Cooked

100 g reference basis | 172

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Pork, Cured, Ham, Patties, Unheated

100 g reference basis | 315

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Pork, Cured, Ham, Regular (Approximately 13% Fat), Canned, Roasted

100 g reference basis | 226

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Pork, Cured, Ham, Rump, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 125

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Pork, Cured, Ham, Separable Fat, Boneless, Unheated

100 g reference basis | 515

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Pork, Cured, Ham, Shank, Bone-In, Separable Lean And Fat, Unheated

100 g reference basis | 177

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Pork, Cured, Ham, Shank, Bone-In, Separable Lean Only, Heated, Roasted

100 g reference basis | 139

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Pork, Cured, Ham, Shank, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 125

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Pork, Cured, Ham, Slice, Bone-In, Separable Lean And Fat, Heated, Pan-Broil

100 g reference basis | 181

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Pork, Cured, Ham, Slice, Bone-In, Separable Lean Only, Unheated

100 g reference basis | 130

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Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated

100 g reference basis | 122

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Pork, Cured, Ham, Whole, Separable Lean And Fat, Unheated

100 g reference basis | 246

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Pork, Cured, Ham, Whole, Separable Lean Only, Roasted

100 g reference basis | 157

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Pork, Cured, Ham, Whole, Separable Lean Only, Unheated

100 g reference basis | 147

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Pork, Cured, Salt Pork, Raw

100 g reference basis | 748

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Pork, Cured, Separable Fat (From Ham And Arm Picnic), Roasted

100 g reference basis | 591

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Pork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated

100 g reference basis | 579

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Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted

100 g reference basis | 280

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Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted

100 g reference basis | 170

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Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Roasted

100 g reference basis | 287

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Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Unheated

100 g reference basis | 269

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Pork, Ears

100 g reference basis | 236

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Pork, Fresh, Backfat, Raw

100 g reference basis | 812

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Pork, Fresh, Backribs, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 292

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Pork, Fresh, Belly, Raw

100 g reference basis | 518

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Pork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 202

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Pork, Fresh, Carcass, Separable Lean And Fat, Raw

100 g reference basis | 376

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Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (Includes Cuts To Be Cured), Separable Lean And Fat, Raw

100 g reference basis | 211

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, And Shoulder), Separable Lean Only, Cooked

100 g reference basis | 201

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Cooked

100 g reference basis | 238

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Leg, Loin, Shoulder, And Spareribs), Separable Lean And Fat, Raw

100 g reference basis | 216

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean And Fat, Raw

100 g reference basis | 177

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean Only, Cooked

100 g reference basis | 211

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Pork, Fresh, Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade), Separable Lean Only, Raw

100 g reference basis | 144

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Pork, Fresh, Ground, Cooked

100 g reference basis | 297

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Pork, Fresh, Ground, Raw

100 g reference basis | 263

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Pork, Fresh, Leg (Ham), Rump Half, Separable Lean Only, Raw (Includes Foods For Usda'S Food Distribution Program)

100 g reference basis | 120

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Pork, Fresh, Leg (Ham), Shank Half, Separable Lean And Fat, Raw

100 g reference basis | 193

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Pork, Fresh, Leg (Ham), Shank Half, Separable Lean Only, Raw

100 g reference basis | 119

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Pork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 273

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Pork, Fresh, Leg (Ham), Whole, Separable Lean And Fat, Raw

100 g reference basis | 245

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Pork, Fresh, Leg (Ham), Whole, Separable Lean Only, Cooked, Roasted

100 g reference basis | 211

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Pork, Fresh, Leg (Ham), Whole, Separable Lean Only, Raw

100 g reference basis | 136

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Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

100 g reference basis | 194

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Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

100 g reference basis | 143

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Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 231

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Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried

100 g reference basis | 256

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Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Broiled

100 g reference basis | 193

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Pork, Fresh, Loin, Blade (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 199

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Pork, Fresh, Loin, Blade (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

100 g reference basis | 175

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 242

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 209

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Pan-Fried

100 g reference basis | 195

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Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw

100 g reference basis | 127

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Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean And Fat, Raw

100 g reference basis | 201

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Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw

100 g reference basis | 123

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Pork, Fresh, Loin, Center Loin (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted

100 g reference basis | 194

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Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

100 g reference basis | 186

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Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw

100 g reference basis | 211

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Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Boneless, Separable Lean Only, Raw

100 g reference basis | 152

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Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 261

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Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Pan-Fried

100 g reference basis | 256

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Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Braised

100 g reference basis | 208

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 255

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 260

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried

100 g reference basis | 273

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Braised

100 g reference basis | 211

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Broiled

100 g reference basis | 216

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Pork, Fresh, Loin, Center Rib (Chops), Boneless, Separable Lean Only, Cooked, Pan-Fried

100 g reference basis | 224

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Pork, Fresh, Loin, Center Rib (Roasts), Bone-In, Separable Lean Only, Cooked, Roasted

100 g reference basis | 206

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Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 252

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Pork, Fresh, Loin, Center Rib (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

100 g reference basis | 214

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Bone-In, Cooked, Broiled

100 g reference basis | 260

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Bone-In, Cooked, Roasted

100 g reference basis | 359

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 273

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Bone-In, Cooked, Broiled

100 g reference basis | 216

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Pork, Fresh, Loin, Country-Style Ribs, Separable Lean Only, Cooked, Braised

100 g reference basis | 247

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

100 g reference basis | 168

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

100 g reference basis | 129

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean And Fat, Raw

100 g reference basis | 133

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Pork, Fresh, Loin, Sirloin (Chops Or Roasts), Boneless, Separable Lean Only, Raw

100 g reference basis | 121

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Pork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 234

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Pork, Fresh, Loin, Sirloin (Chops), Bone-In, Separable Lean Only, Cooked, Braised

100 g reference basis | 195

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Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 170

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Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean Only, Cooked, Braised

100 g reference basis | 163

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Pork, Fresh, Loin, Sirloin (Roasts), Boneless, Separable Lean Only, Cooked, Roasted

100 g reference basis | 178

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Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 201

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Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw

100 g reference basis | 120

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Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Broiled

100 g reference basis | 187

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Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted

100 g reference basis | 143

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Pork, Fresh, Loin, Tenderloin, Separable Lean Only, With Added Solution, Cooked, Roasted

100 g reference basis | 116

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Pan-Fried

100 g reference basis | 196

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Raw

100 g reference basis | 155

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, With Added Solution, Cooked, Broiled

100 g reference basis | 198

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Braised

100 g reference basis | 170

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled

100 g reference basis | 173

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, With Added Solution, Cooked, Pan-Broiled

100 g reference basis | 169

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Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, With Added Solution, Raw

100 g reference basis | 117

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Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 192

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Pork, Fresh, Loin, Top Loin (Roasts), Boneless, Separable Lean Only, Raw

100 g reference basis | 132

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 239

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 242

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 248

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Pork, Fresh, Loin, Whole, Separable Lean And Fat, Raw

100 g reference basis | 198

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Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Braised

100 g reference basis | 204

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Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Broiled

100 g reference basis | 210

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Pork, Fresh, Loin, Whole, Separable Lean Only, Cooked, Roasted

100 g reference basis | 209

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Pork, Fresh, Loin, Whole, Separable Lean Only, Raw

100 g reference basis | 143

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Pork, Fresh, Separable Fat, Cooked

100 g reference basis | 626

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Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean And Fat, With Added Solution, Cooked, Braised

100 g reference basis | 263

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Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, Raw

100 g reference basis | 132

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Pork, Fresh, Shoulder, (Boston Butt), Blade (Steaks), Separable Lean Only, With Added Solution Cooked, Braised

100 g reference basis | 227

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 317

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean And Fat, Raw

100 g reference basis | 193

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted

100 g reference basis | 228

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Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw

100 g reference basis | 120

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Pork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 269

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Pork, Fresh, Shoulder, Blade, Boston (Roasts), Separable Lean Only, Cooked, Roasted

100 g reference basis | 232

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Pork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 259

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Pork, Fresh, Shoulder, Blade, Boston (Steaks), Separable Lean Only, Cooked, Broiled

100 g reference basis | 227

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Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 292

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Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw

100 g reference basis | 236

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Pork, Fresh, Shoulder, Whole, Separable Lean Only, Cooked, Roasted

100 g reference basis | 230

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Pork, Fresh, Shoulder, Whole, Separable Lean Only, Raw

100 g reference basis | 148

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Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 397

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Pork, Fresh, Spareribs, Separable Lean And Fat, Raw

100 g reference basis | 277

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Pork, Fresh, Variety Meats And By-Products, Brain, Cooked, Braised

100 g reference basis | 138

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Pork, Fresh, Variety Meats And By-Products, Brain, Raw

100 g reference basis | 127

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Pork, Fresh, Variety Meats And By-Products, Ears, Frozen, Cooked, Simmered

100 g reference basis | 166

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Pork, Fresh, Variety Meats And By-Products, Ears, Frozen, Raw

100 g reference basis | 234

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Pork, Fresh, Variety Meats And By-Products, Feet, Cooked, Simmered

100 g reference basis | 238

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Pork, Fresh, Variety Meats And By-Products, Heart, Cooked, Braised

100 g reference basis | 148

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Pork, Fresh, Variety Meats And By-Products, Heart, Raw

100 g reference basis | 118

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Pork, Fresh, Variety Meats And By-Products, Jowl, Raw

100 g reference basis | 655

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Pork, Fresh, Variety Meats And By-Products, Kidneys, Cooked, Braised

100 g reference basis | 151

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Pork, Fresh, Variety Meats And By-Products, Kidneys, Raw

100 g reference basis | 100

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Pork, Fresh, Variety Meats And By-Products, Leaf Fat, Raw

100 g reference basis | 857

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Pork, Fresh, Variety Meats And By-Products, Liver, Cooked, Braised

100 g reference basis | 165

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Pork, Fresh, Variety Meats And By-Products, Liver, Raw

100 g reference basis | 134

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Pork, Fresh, Variety Meats And By-Products, Lungs, Cooked, Braised

100 g reference basis | 99.0

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Pork, Fresh, Variety Meats And By-Products, Lungs, Raw

100 g reference basis | 85.0

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Pork, Fresh, Variety Meats And By-Products, Mechanically Separated, Raw

100 g reference basis | 304

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Pork, Fresh, Variety Meats And By-Products, Pancreas, Cooked, Braised

100 g reference basis | 219

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Pork, Fresh, Variety Meats And By-Products, Pancreas, Raw

100 g reference basis | 199

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Pork, Fresh, Variety Meats And By-Products, Spleen, Cooked, Braised

100 g reference basis | 149

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Pork, Fresh, Variety Meats And By-Products, Spleen, Raw

100 g reference basis | 100

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Pork, Fresh, Variety Meats And By-Products, Stomach, Cooked, Simmered

100 g reference basis | 157

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Pork, Fresh, Variety Meats And By-Products, Stomach, Raw

100 g reference basis | 159

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Pork, Fresh, Variety Meats And By-Products, Tail, Cooked, Simmered

100 g reference basis | 396

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Pork, Fresh, Variety Meats And By-Products, Tail, Raw

100 g reference basis | 378

View data

Pork, Fresh, Variety Meats And By-Products, Tongue, Cooked, Braised

100 g reference basis | 271

View data

Pork, Fresh, Variety Meats And By-Products, Tongue, Raw

100 g reference basis | 225

View data

Pork, Ground

100 g reference basis | 299

View data

Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan-Broiled

100 g reference basis | 377

View data

Pork, Ground, 84% Lean / 16% Fat, Cooked, Crumbles

100 g reference basis | 289

View data

Pork, Ground, 96% Lean / 4% Fat, Cooked, Pan-Broiled

100 g reference basis | 185

View data

Pork, Ground, 96% Lean / 4% Fat, Raw

100 g reference basis | 121

View data

Pork, Ground, Raw

100 g reference basis | 228

View data

Pork, Ham Hocks

100 g reference basis | 268

View data

Pork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw

100 g reference basis | 123

View data

Pork, Leg Sirloin Tip Roast, Boneless, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 156

View data

Pork, Loin, Boneless, Raw

100 g reference basis | 168

View data

Pork, Loin, Tenderloin, Boneless, Raw

100 g reference basis | 119

View data

Pork, Nfs

100 g reference basis | 192

View data

Pork, Oriental Style, Dehydrated

100 g reference basis | 615

View data

Pork, Pickled Pork Hocks

100 g reference basis | 171

View data

Pork, Pig'S Feet

100 g reference basis | 236

View data

Pork, Pig'S Feet, Pickled

100 g reference basis | 140

View data

Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

100 g reference basis | 126

View data

Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

100 g reference basis | 133

View data

Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 127

View data

Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

100 g reference basis | 126

View data

Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

100 g reference basis | 128

View data

Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 128

View data

Pork, Ribs

100 g reference basis | 254

View data

Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

100 g reference basis | 147

View data

Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 133

View data

Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

100 g reference basis | 144

View data

Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 129

View data

Pork, Roast

100 g reference basis | 181

View data

Pork, Roll

100 g reference basis | 329

View data

Pork, Shoulder Breast, Boneless, Separable Lean And Fat, Raw

100 g reference basis | 127

View data

Pork, Shoulder, Petite Tender, Boneless, Separable Lean And Fat, Cooked, Broiled

100 g reference basis | 155

View data

Pork, Steak, Coated

100 g reference basis | 275

View data

Pork, Steak, Lean And Fat Eaten

100 g reference basis | 264

View data

Pork, Steak, Lean Only Eaten

100 g reference basis | 230

View data

Pork, Steak, Ns As To Fat Eaten

100 g reference basis | 247

View data

Pork, Tenderloin

100 g reference basis | 134

View data

Pork, Tofu, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Base Sauce

100 g reference basis | 116

View data

Pork, Tofu, And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

100 g reference basis | 118

View data

Pot Pie, Beef

100 g reference basis | 271

View data

Pot Pie, Chicken

100 g reference basis | 255

View data

Pot Pie, No Meat

100 g reference basis | 242

View data

Potato Chips, Baked, Flavored

100 g reference basis | 467

View data

Potato Chips, Baked, Plain

100 g reference basis | 469

View data

Potato Chips, Barbecue Flavored

100 g reference basis | 487

View data

Potato Chips, Cheese Flavored

100 g reference basis | 487

View data

Potato Chips, Lightly Salted

100 g reference basis | 559

View data

Potato Chips, Nfs

100 g reference basis | 532

View data

Potato Chips, Other Flavored

100 g reference basis | 487

View data

Potato Chips, Plain

100 g reference basis | 532

View data

Potato Chips, Popped, Flavored

100 g reference basis | 467

View data

Potato Chips, Popped, Nfs

100 g reference basis | 469

View data

Potato Chips, Popped, Plain

100 g reference basis | 469

View data

Potato Chips, Reduced Fat

100 g reference basis | 482

View data

Potato Chips, Restructured, Flavored

100 g reference basis | 542

View data

Potato Chips, Restructured, Lightly Salted

100 g reference basis | 559

View data

Potato Chips, Restructured, Multigrain

100 g reference basis | 505

View data

Potato Chips, Restructured, Plain

100 g reference basis | 543

View data

Potato Chips, Restructured, Reduced Fat, Lightly Salted

100 g reference basis | 502

View data

Potato Chips, Ruffled, Barbecue Flavored

100 g reference basis | 487

View data

Potato Chips, Ruffled, Cheese Flavored

100 g reference basis | 487

View data

Potato Chips, Ruffled, Other Flavored

100 g reference basis | 487

View data

Potato Chips, Ruffled, Plain

100 g reference basis | 532

View data

Potato Chips, Ruffled, Sour Cream And Onion Flavored

100 g reference basis | 487

View data

Potato Chips, Sour Cream And Onion Flavored

100 g reference basis | 487

View data

Potato Chips, Unsalted

100 g reference basis | 537

View data

Potato From Puerto Rican Beef Stew, With Gravy

100 g reference basis | 74.0

View data

Potato From Puerto Rican Chicken Fricassee, With Sauce

100 g reference basis | 72.0

View data

Potato From Puerto Rican Style Stuffed Pot Roast, With Gravy

100 g reference basis | 74.0

View data

Potato Only From Puerto Rican Mixed Dishes, Gravy And Other Components Reported Separately

100 g reference basis | 85.0

View data

Potato Pancake

100 g reference basis | 196

View data

Potato Patty

100 g reference basis | 171

View data

Potato Puffs, Frozen, Oven-Heated

100 g reference basis | 192

View data

Potato Salad With Egg, From Restaurant

100 g reference basis | 175

View data

Potato Salad With Egg, Made With Any Type Of Fat Free Dressing

100 g reference basis | 89.0

View data

Potato Salad With Egg, Made With Creamy Dressing

100 g reference basis | 142

View data

Potato Salad With Egg, Made With Italian Dressing

100 g reference basis | 114

View data

Potato Salad With Egg, Made With Light Creamy Dressing

100 g reference basis | 102

View data

Potato Salad With Egg, Made With Light Italian Dressing

100 g reference basis | 94.0

View data

Potato Salad With Egg, Made With Light Mayonnaise

100 g reference basis | 111

View data

Potato Salad With Egg, Made With Light Mayonnaise-Type Salad Dressing

100 g reference basis | 111

View data

Potato Salad With Egg, Made With Mayonnaise

100 g reference basis | 157

View data

Potato Salad With Egg, Made With Mayonnaise-Type Salad Dressing

100 g reference basis | 112

View data

Potato Salad, From Restaurant

100 g reference basis | 178

View data

Potato Salad, German Style

100 g reference basis | 108

View data

Potato Salad, Home-Prepared

100 g reference basis | 143

View data

Potato Salad, Made With Any Type Of Fat Free Dressing

100 g reference basis | 81.0

View data

Potato Salad, Made With Creamy Dressing

100 g reference basis | 140

View data

Potato Salad, Made With Italian Dressing

100 g reference basis | 108

View data

Potato Salad, Made With Light Creamy Dressing

100 g reference basis | 95.0

View data

Potato Salad, Made With Light Italian Dressing

100 g reference basis | 85.0

View data

Potato Salad, Made With Light Mayonnaise

100 g reference basis | 105

View data

Potato Salad, Made With Light Mayonnaise-Type Salad Dressing

100 g reference basis | 105

View data

Potato Salad, Made With Mayonnaise

100 g reference basis | 168

View data

Potato Salad, Made With Mayonnaise-Type Salad Dressing

100 g reference basis | 107

View data

Potato Skins Without Topping

100 g reference basis | 151

View data

Potato Skins, Nfs

100 g reference basis | 199

View data

Potato Skins, With Cheese

100 g reference basis | 199

View data

Potato Skins, With Cheese And Bacon

100 g reference basis | 215

View data

Potato Soup, Instant, Dry Mix

100 g reference basis | 343

View data

Potato Sticks, Flavored

100 g reference basis | 517

View data

Potato Sticks, Fry Shaped

100 g reference basis | 517

View data

Potato Sticks, Plain

100 g reference basis | 522

View data

Potato Tots, Fast Food / Restaurant

100 g reference basis | 236

View data

Potato Tots, From Fresh, Fried Or Baked

100 g reference basis | 237

View data

Potato Tots, Frozen, Baked

100 g reference basis | 187

View data

Potato Tots, Frozen, Fried

100 g reference basis | 237

View data

Potato Tots, Frozen, Ns As To Fried Or Baked

100 g reference basis | 237

View data

Potato Tots, Nfs

100 g reference basis | 237

View data

Potato Tots, School

100 g reference basis | 166

View data

Potato, Baked, Nfs

100 g reference basis | 93.0

View data

Potato, Baked, Peel Eaten

100 g reference basis | 93.0

View data

Potato, Baked, Peel Eaten, With Butter

100 g reference basis | 125

View data

Potato, Baked, Peel Eaten, With Cheese

100 g reference basis | 153

View data

Potato, Baked, Peel Eaten, With Chili

100 g reference basis | 143

View data

Potato, Baked, Peel Eaten, With Meat

100 g reference basis | 160

View data

Potato, Baked, Peel Eaten, With Sour Cream

100 g reference basis | 131

View data

Potato, Baked, Peel Eaten, With Vegetables

100 g reference basis | 142

View data

Potato, Baked, Peel Not Eaten

100 g reference basis | 93.0

View data

Potato, Baked, Peel Not Eaten, With Butter

100 g reference basis | 125

View data

Potato, Baked, Peel Not Eaten, With Cheese

100 g reference basis | 153

View data

Potato, Baked, Peel Not Eaten, With Chili

100 g reference basis | 143

View data

Potato, Baked, Peel Not Eaten, With Meat

100 g reference basis | 160

View data

Potato, Baked, Peel Not Eaten, With Sour Cream

100 g reference basis | 131

View data

Potato, Baked, Peel Not Eaten, With Vegetables

100 g reference basis | 142

View data

Potato, Boiled, From Fresh, Peel Eaten, No Added Fat

100 g reference basis | 93.0

View data

Potato, Boiled, From Fresh, Peel Eaten, Fat Added, Ns As To Fat Type

100 g reference basis | 126

View data

Potato, Boiled, From Fresh, Peel Eaten, Made With Butter

100 g reference basis | 123

View data

Potato, Boiled, From Fresh, Peel Eaten, Made With Margarine

100 g reference basis | 116

View data

Potato, Boiled, From Fresh, Peel Eaten, Made With Oil

100 g reference basis | 131

View data

Potato, Boiled, From Fresh, Peel Eaten, Ns As To Fat

100 g reference basis | 126

View data

Potato, Boiled, From Fresh, Peel Not Eaten, Fat Added, Ns As To Fat Type

100 g reference basis | 126

View data

Potato, Boiled, From Fresh, Peel Not Eaten, Made With Butter

100 g reference basis | 123

View data

Potato, Boiled, From Fresh, Peel Not Eaten, Made With Margarine

100 g reference basis | 116

View data

Potato, Boiled, From Fresh, Peel Not Eaten, Made With Oil

100 g reference basis | 131

View data

Potato, Boiled, From Fresh, Peel Not Eaten, No Added Fat

100 g reference basis | 93.0

View data

Potato, Boiled, From Fresh, Peel Not Eaten, Ns As To Fat

100 g reference basis | 126

View data

Potato, Boiled, Nfs

100 g reference basis | 126

View data

Potato, Boiled, Ready-To-Heat

100 g reference basis | 126

View data

Potato, Canned, Fat Added, Ns As To Fat Type

100 g reference basis | 94.0

View data

Potato, Canned, No Added Fat

100 g reference basis | 60.0

View data

Potato, Canned, Ns As To Fat

100 g reference basis | 94.0

View data

Potato, Cooked, As Ingredient

100 g reference basis | 81.0

View data

Potato, French Fries, Fast Food

100 g reference basis | 312

View data

Potato, French Fries, From Fresh, Baked

100 g reference basis | 166

View data

Potato, French Fries, From Fresh, Fried

100 g reference basis | 198

View data

Potato, French Fries, From Frozen, Baked

100 g reference basis | 158

View data

Potato, French Fries, From Frozen, Fried

100 g reference basis | 225

View data

Potato, French Fries, Nfs

100 g reference basis | 225

View data

Potato, French Fries, Ns As To Fresh Or Frozen

100 g reference basis | 225

View data

Potato, French Fries, Restaurant

100 g reference basis | 289

View data

Potato, French Fries, School

100 g reference basis | 166

View data

Potato, French Fries, With Cheese

100 g reference basis | 260

View data

Potato, French Fries, With Cheese, Fast Food / Restaurant

100 g reference basis | 260

View data

Potato, French Fries, With Cheese, School

100 g reference basis | 181

View data

Potato, French Fries, With Chili

100 g reference basis | 241

View data

Potato, French Fries, With Chili And Cheese

100 g reference basis | 221

View data

Potato, French Fries, With Chili And Cheese, Fast Food / Restaurant

100 g reference basis | 221

View data

Potato, French Fries, With Chili, Fast Food / Restaurant

100 g reference basis | 241

View data

Potato, Hash Brown, From Dry Mix

100 g reference basis | 217

View data

Potato, Hash Brown, From Fast Food

100 g reference basis | 272

View data

Potato, Hash Brown, From Fast Food, With Cheese

100 g reference basis | 295

View data

Potato, Hash Brown, From Fresh

100 g reference basis | 190

View data

Potato, Hash Brown, From Fresh, With Cheese

100 g reference basis | 223

View data

Potato, Hash Brown, From Restaurant

100 g reference basis | 272

View data

Potato, Hash Brown, From Restaurant, With Cheese

100 g reference basis | 295

View data

Potato, Hash Brown, From School Lunch

100 g reference basis | 218

View data

Potato, Hash Brown, Nfs

100 g reference basis | 217

View data

Potato, Hash Brown, Ready-To-Heat

100 g reference basis | 217

View data

Potato, Hash Brown, Ready-To-Heat, With Cheese

100 g reference basis | 249

View data

Potato, Home Fries, From Fresh

100 g reference basis | 185

View data

Potato, Home Fries, From Restaurant / Fast Food

100 g reference basis | 213

View data

Potato, Home Fries, Nfs

100 g reference basis | 197

View data

Potato, Home Fries, Ready-To-Heat

100 g reference basis | 197

View data

Potato, Home Fries, With Vegetables

100 g reference basis | 173

View data

Potato, Mashed, From Dry Mix, Made With Milk

100 g reference basis | 117

View data

Potato, Mashed, From Dry Mix, Made With Milk, With Cheese

100 g reference basis | 148

View data

Potato, Mashed, From Dry Mix, Made With Milk, With Gravy

100 g reference basis | 103

View data

Potato, Mashed, From Dry Mix, Nfs

100 g reference basis | 117

View data

Potato, Mashed, From Fast Food

100 g reference basis | 89.0

View data

Potato, Mashed, From Fast Food, With Gravy

100 g reference basis | 81.0

View data

Potato, Mashed, From Fresh, Made With Milk

100 g reference basis | 114

View data

Potato, Mashed, From Fresh, Made With Milk, With Cheese

100 g reference basis | 145

View data

Potato, Mashed, From Fresh, Made With Milk, With Gravy

100 g reference basis | 100

View data

Potato, Mashed, From Fresh, Nfs

100 g reference basis | 114

View data

Potato, Mashed, From Restaurant

100 g reference basis | 138

View data

Potato, Mashed, From Restaurant, With Gravy

100 g reference basis | 120

View data

Potato, Mashed, From School Lunch

100 g reference basis | 77.0

View data

Potato, Mashed, Nfs

100 g reference basis | 114

View data

Potato, Mashed, Ready-To-Heat

100 g reference basis | 106

View data

Potato, Mashed, Ready-To-Heat, Nfs

100 g reference basis | 106

View data

Potato, Mashed, Ready-To-Heat, With Cheese

100 g reference basis | 138

View data

Potato, Mashed, Ready-To-Heat, With Gravy

100 g reference basis | 94.0

View data

Potato, Nfs

100 g reference basis | 126

View data

Potato, Roasted, From Fresh, Peel Eaten, Fat Added, Ns As To Fat Type

100 g reference basis | 126

View data

Potato, Roasted, From Fresh, Peel Eaten, Made With Butter

100 g reference basis | 123

View data

Potato, Roasted, From Fresh, Peel Eaten, Made With Margarine

100 g reference basis | 116

View data

Potato, Roasted, From Fresh, Peel Eaten, Made With Oil

100 g reference basis | 131

View data

Potato, Roasted, From Fresh, Peel Eaten, No Added Fat

100 g reference basis | 93.0

View data

Potato, Roasted, From Fresh, Peel Eaten, Ns As To Fat

100 g reference basis | 126

View data

Potato, Roasted, From Fresh, Peel Not Eaten, Fat Added, Ns As To Fat Type

100 g reference basis | 126

View data

Potato, Roasted, From Fresh, Peel Not Eaten, Made With Butter

100 g reference basis | 123

View data

Potato, Roasted, From Fresh, Peel Not Eaten, Made With Margarine

100 g reference basis | 116

View data

Potato, Roasted, From Fresh, Peel Not Eaten, Made With Oil

100 g reference basis | 131

View data

Potato, Roasted, From Fresh, Peel Not Eaten, No Added Fat

100 g reference basis | 93.0

View data

Potato, Roasted, From Fresh, Peel Not Eaten, Ns As To Fat

100 g reference basis | 126

View data

Potato, Roasted, Nfs

100 g reference basis | 126

View data

Potato, Roasted, Ready-To-Heat

100 g reference basis | 126

View data

Potato, Scalloped, From Dry Mix

100 g reference basis | 169

View data

Potato, Scalloped, From Dry Mix, With Meat

100 g reference basis | 167

View data

Potato, Scalloped, From Fast Food Or Restaurant

100 g reference basis | 206

View data

Potato, Scalloped, From Fresh

100 g reference basis | 168

View data

Potato, Scalloped, From Fresh, With Meat

100 g reference basis | 173

View data

Potato, Scalloped, Nfs

100 g reference basis | 168

View data

Potato, Scalloped, Ready-To-Heat

100 g reference basis | 178

View data

Potato, Scalloped, Ready-To-Heat, With Meat

100 g reference basis | 183

View data

Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter

100 g reference basis | 93.0

View data

Potatoes, Au Gratin, Dry Mix, Unprepared

100 g reference basis | 314

View data

Potatoes, Au Gratin, Home-Prepared From Recipe Using Butter

100 g reference basis | 134

View data

Potatoes, Au Gratin, Home-Prepared From Recipe Using Margarine

100 g reference basis | 132

View data

Potatoes, Baked, Flesh And Skin, Without Salt

100 g reference basis | 93.0

View data

Potatoes, Baked, Skin Only, With Salt

100 g reference basis | 198

View data

Potatoes, Baked, Skin, Without Salt

100 g reference basis | 198

View data

Potatoes, Boiled, Cooked In Skin, Skin, With Salt

100 g reference basis | 78.0

View data

Potatoes, Boiled, Cooked In Skin, Skin, Without Salt

100 g reference basis | 78.0

View data

Potatoes, Boiled, Cooked Without Skin, Flesh, With Salt

100 g reference basis | 86.0

View data

Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt

100 g reference basis | 86.0

View data

Potatoes, Canned, Drained Solids

100 g reference basis | 60.0

View data

Potatoes, Canned, Solids And Liquids

100 g reference basis | 44.0

View data

Potatoes, French Fried, All Types, Salt Added In Processing, Frozen, Home-Prepared, Oven Heated

100 g reference basis | 158

View data

Potatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated

100 g reference basis | 168

View data

Potatoes, French Fried, Cottage-Cut, Salt Not Added In Processing, Frozen, As Purchased

100 g reference basis | 153

View data

Potatoes, French Fried, Cottage-Cut, Salt Not Added In Processing, Frozen, Oven-Heated

100 g reference basis | 218

View data

Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, As Purchased

100 g reference basis | 146

View data

Potatoes, French Fried, Crinkle Or Regular Cut, Salt Added In Processing, Frozen, Oven-Heated

100 g reference basis | 161

View data

Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-Heated

100 g reference basis | 194

View data

Potatoes, French Fried, Steak Cut, Salt Not Added In Processing, Frozen, Unprepared

100 g reference basis | 134

View data

Potatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased

100 g reference basis | 130

View data

Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt

100 g reference basis | 333

View data

Potatoes, Frozen, French Fried, Par Fried, Extruded, Unprepared

100 g reference basis | 260

View data

Potatoes, Frozen, Whole, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 65.0

View data

Potatoes, Gold, Without Skin, Raw

100 g reference basis | 73.5

View data

Potatoes, Hash Brown, Frozen, Plain, Prepared, Pan Fried In Canola Oil

100 g reference basis | 219

View data

Potatoes, Hash Brown, Frozen, Plain, Unprepared

100 g reference basis | 82.0

View data

Potatoes, Hash Brown, Frozen, With Butter Sauce, Prepared

100 g reference basis | 178

View data

Potatoes, Hash Brown, Frozen, With Butter Sauce, Unprepared

100 g reference basis | 135

View data

Potatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola Oil

100 g reference basis | 242

View data

Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added

100 g reference basis | 97.0

View data

Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Margarine Added

100 g reference basis | 113

View data

Potatoes, Mashed, Dehydrated, Prepared From Granules Without Milk, Whole Milk And Butter Added

100 g reference basis | 108

View data

Potatoes, Mashed, Prepared From Granules, Without Milk, Whole Milk And Margarine

100 g reference basis | 108

View data

Potatoes, Microwaved, Cooked In Skin, Flesh, With Salt

100 g reference basis | 100

View data

Potatoes, Microwaved, Cooked In Skin, Flesh, Without Salt

100 g reference basis | 100

View data

Potatoes, Microwaved, Cooked In Skin, Skin, Without Salt

100 g reference basis | 132

View data

Potatoes, O'Brien, Frozen, Prepared

100 g reference basis | 204

View data

Potatoes, O'Brien, Frozen, Unprepared

100 g reference basis | 76.0

View data

Potatoes, O'Brien, Home-Prepared

100 g reference basis | 81.0

View data

Potatoes, Raw, Skin

100 g reference basis | 58.0

View data

Potatoes, Red, Flesh And Skin, Raw

100 g reference basis | 70.0

View data

Potatoes, Red, Without Skin, Raw

100 g reference basis | 75.6

View data

Potatoes, Russet, Flesh And Skin, Raw (Includes Foods For Usda'S Food Distribution Program)

100 g reference basis | 79.0

View data

Potatoes, Russet, Without Skin, Raw

100 g reference basis | 83.4

View data

Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter

100 g reference basis | 93.0

View data

Potatoes, Scalloped, Dry Mix, Unprepared

100 g reference basis | 358

View data

Potatoes, Scalloped, Home-Prepared With Butter

100 g reference basis | 88.0

View data

Potatoes, Scalloped, Home-Prepared With Margarine

100 g reference basis | 88.0

View data

Potatoes, White, Flesh And Skin, Baked

100 g reference basis | 92.0

View data

Potatoes, Yellow Fleshed, French Fried, Frozen, Unprepared

100 g reference basis | 162

View data

Potsticker Or Wonton, Pork And Vegetable, Frozen, Unprepared

100 g reference basis | 136

View data

Poultry Salad Sandwich Spread

100 g reference basis | 200

View data

Poultry, Mechanically Deboned, From Backs And Necks With Skin, Raw

100 g reference basis | 272

View data

Poultry, Mechanically Deboned, From Backs And Necks Without Skin, Raw

100 g reference basis | 199

View data

Poultry, Mechanically Deboned, From Mature Hens, Raw

100 g reference basis | 243

View data

Prairie Turnips, Raw (Northern Plains Indians)

100 g reference basis | 156

View data

Pretzel Chips, Hard, Flavored

100 g reference basis | 370

View data

Pretzel Chips, Hard, Gluten Free

100 g reference basis | 380

View data

Pretzel Chips, Hard, Plain

100 g reference basis | 375

View data

Pretzels, Hard, Cheese Filled

100 g reference basis | 463

View data

Pretzels, Hard, Chocolate Coated

100 g reference basis | 467

View data

Pretzels, Hard, Coated, Gluten Free

100 g reference basis | 451

View data