Nutrition reference

Prairie Turnips, Raw (Northern Plains Indians)

Prairie Turnips, Raw (Northern Plains Indians) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 156 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

45.1Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
156
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.65 g
Betaine0.1 mg
Calcium, Ca130 mg
Carbohydrate, by difference35.7 g
Choline, total4.8 mg
Copper, Cu0.053 mg
Energy156 kcal
Fiber, total dietary8.0 g
Folate, food10.0 µg
Folate, total10.0 µg
Fructose0.17 g
Galactose0.0 g
Glucose0.42 g
Iron, Fe1.27 mg
Lactose0.0 g
Magnesium, Mg63.0 mg
Maltose0.07 g
Manganese, Mn0.266 mg
Niacin1.07 mg
Phosphorus, P31.0 mg
Potassium, K156 mg
Protein2.62 g
Riboflavin0.09 mg
Selenium, Se14.7 µg
Sodium, Na5.0 mg
Starch23.5 g
Sucrose0.16 g
Thiamin0.178 mg
Total Sugars0.82 g
Total lipid (fat)0.36 g
Vitamin B-60.47 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)0.0 µg
Water60.7 g
Zinc, Zn0.37 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined12.6 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072071AAnalytical
Betaine11984542AAnalytical
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NCCalculated
Choline, total11804210
Copper, Cu10983122AAnalytical
Energy10082080NCCalculated
Fiber, total dietary10792912AAnalytical
Folate, food11874321AAnalytical
Folate, total11774171AAnalytical
Fructose10122122AAnalytical
Galactose10752872AAnalytical
Glucose10112112AAnalytical
Iron, Fe10893032AAnalytical
Lactose10132132AAnalytical
Magnesium, Mg10903042AAnalytical
Maltose10142142AAnalytical
Manganese, Mn11013152AAnalytical
Niacin11674062AAnalytical
Phosphorus, P10913052AAnalytical
Potassium, K10923062AAnalytical
Protein10032032AAnalytical
Riboflavin11664052AAnalytical
Selenium, Se11033171AAnalytical
Sodium, Na10933072AAnalytical
Starch10092092AAnalytical
Sucrose10102102AAnalytical
Thiamin11654042AAnalytical
Total Sugars20002692AAnalytical
Total lipid (fat)10042042AAnalytical
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624012AAnalytical
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512552AAnalytical
Zinc, Zn10953092AAnalytical

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.