DataOfWorld

Nutrition reference

Orange Peel, Raw

Orange Peel, Raw is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 97 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

26.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca90.8th percentile
Carbohydrate, By Difference73.3th percentile
Cholesterol39.1th percentile
Copper, Cu56.8th percentile
Fatty Acids, Total Monounsaturated14.2th percentile
Fatty Acids, Total Polyunsaturated10.0th percentile
Fatty Acids, Total Saturated9.9th percentile
Fiber, Total Dietary98.2th percentile
Folate, Total64.7th percentile
Iron, Fe38.1th percentile
Magnesium, Mg57.2th percentile
Niacin35.3th percentile
Phosphorus, P12.9th percentile
Potassium, K53.2th percentile
Protein18.8th percentile
Riboflavin35.4th percentile
Selenium, Se23.0th percentile
Sodium, Na7.5th percentile
Thiamin62.0th percentile
Total Lipid (Fat)11.9th percentile
Vitamin A, Rae62.4th percentile
Vitamin B-1238.0th percentile
Vitamin B-663.8th percentile
Vitamin C, Total Ascorbic Acid99.6th percentile
Vitamin E (Alpha-Tocopherol)34.2th percentile
Zinc, Zn19.7th percentile

Key facts

Serving size
100 g reference basis
Calories
97.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.8 g
Calcium, Ca161 mg
Carbohydrate, by difference25.0 g
Cholesterol0.0 mg
Copper, Cu0.092 mg
Energy97.0 kcal
Fatty acids, total monounsaturated0.036 g
Fatty acids, total polyunsaturated0.04 g
Fatty acids, total saturated0.024 g
Fatty acids, total trans0.0 g
Fiber, total dietary10.6 g
Folate, DFE30.0 µg
Folate, food30.0 µg
Folate, total30.0 µg
Folic acid0.0 µg
Iron, Fe0.8 mg
MUFA 16:10.005 g
MUFA 18:10.032 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg22.0 mg
Niacin0.9 mg
PUFA 18:20.029 g
PUFA 18:30.011 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.49 mg
Phosphorus, P21.0 mg
Phytosterols34.0 mg
Potassium, K212 mg
Protein1.5 g
Retinol0.0 µg
Riboflavin0.09 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.001 g
SFA 16:00.021 g
SFA 18:00.001 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se1.0 µg
Sodium, Na3.0 mg
Thiamin0.12 mg
Total lipid (fat)0.2 g
Vitamin A, IU420 IU
Vitamin A, RAE21.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.176 mg
Vitamin C, total ascorbic acid136 mg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin E, added0.0 mg
Water72.5 g
Zinc, Zn0.25 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined6.0 g
1.0undetermined2.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072070
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983120
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phosphorus, P10913050
Phytosterols12836360
Potassium, K10923060
Protein10032030
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Sodium, Na10933070
Thiamin11654040
Total lipid (fat)10042040
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin E (alpha-tocopherol)11093230BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Lemon Peel, RawSimilarity: 73.3 · Common Nutrients: 26Oranges, Raw, With PeelSimilarity: 70.3 · Common Nutrients: 25Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, Without SaltSimilarity: 66.9 · Common Nutrients: 24Sugar-Apples, (Sweetsop), RawSimilarity: 66.1 · Common Nutrients: 25Squash, Winter, Acorn, Cooked, Baked, Without SaltSimilarity: 65.4 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.