Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Veal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled

100 g reference basis | 198

View data

Veal, Loin, Chop, Separable Lean Only, Cooked, Grilled

100 g reference basis | 159

View data

Veal, Loin, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 284

View data

Veal, Loin, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 217

View data

Veal, Loin, Separable Lean And Fat, Raw

100 g reference basis | 177

View data

Veal, Loin, Separable Lean Only, Cooked, Braised

100 g reference basis | 226

View data

Veal, Loin, Separable Lean Only, Cooked, Roasted

100 g reference basis | 175

View data

Veal, Loin, Separable Lean Only, Raw

100 g reference basis | 114

View data

Veal, Rib, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 251

View data

Veal, Rib, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 228

View data

Veal, Rib, Separable Lean And Fat, Raw

100 g reference basis | 162

View data

Veal, Rib, Separable Lean Only, Cooked, Braised

100 g reference basis | 218

View data

Veal, Rib, Separable Lean Only, Cooked, Roasted

100 g reference basis | 177

View data

Veal, Rib, Separable Lean Only, Raw

100 g reference basis | 120

View data

Veal, Seam Fat Only, Raw

100 g reference basis | 444

View data

Veal, Shank (Fore And Hind), Separable Lean And Fat, Cooked, Braised

100 g reference basis | 191

View data

Veal, Shank (Fore And Hind), Separable Lean Only, Cooked, Braised

100 g reference basis | 177

View data

Veal, Shank (Fore And Hind), Separable Lean Only, Raw

100 g reference basis | 108

View data

Veal, Shank, Separable Lean And Fat, Raw

100 g reference basis | 107

View data

Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 236

View data

Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 183

View data

Veal, Shoulder, Arm, Separable Lean And Fat, Raw

100 g reference basis | 132

View data

Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised

100 g reference basis | 201

View data

Veal, Shoulder, Arm, Separable Lean Only, Cooked, Roasted

100 g reference basis | 164

View data

Veal, Shoulder, Arm, Separable Lean Only, Raw

100 g reference basis | 105

View data

Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 225

View data

Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 186

View data

Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised

100 g reference basis | 198

View data

Veal, Shoulder, Blade, Separable Lean Only, Cooked, Roasted

100 g reference basis | 171

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Braised

100 g reference basis | 228

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 184

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw

100 g reference basis | 130

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Cooked, Braised

100 g reference basis | 199

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Cooked, Roasted

100 g reference basis | 170

View data

Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Raw

100 g reference basis | 112

View data

Veal, Sirloin, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 252

View data

Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 202

View data

Veal, Sirloin, Separable Lean And Fat, Raw

100 g reference basis | 152

View data

Veal, Sirloin, Separable Lean Only, Cooked, Braised

100 g reference basis | 204

View data

Veal, Sirloin, Separable Lean Only, Cooked, Roasted

100 g reference basis | 168

View data

Veal, Sirloin, Separable Lean Only, Raw

100 g reference basis | 110

View data

Veal, Variety Meats And By-Products, Brain, Cooked, Braised

100 g reference basis | 136

View data

Veal, Variety Meats And By-Products, Brain, Cooked, Pan-Fried

100 g reference basis | 213

View data

Veal, Variety Meats And By-Products, Brain, Raw

100 g reference basis | 118

View data

Veal, Variety Meats And By-Products, Heart, Cooked, Braised

100 g reference basis | 186

View data

Veal, Variety Meats And By-Products, Heart, Raw

100 g reference basis | 110

View data

Veal, Variety Meats And By-Products, Kidneys, Cooked, Braised

100 g reference basis | 163

View data

Veal, Variety Meats And By-Products, Kidneys, Raw

100 g reference basis | 99.0

View data

Veal, Variety Meats And By-Products, Liver, Cooked, Pan-Fried

100 g reference basis | 193

View data

Veal, Variety Meats And By-Products, Liver, Raw

100 g reference basis | 140

View data

Veal, Variety Meats And By-Products, Lungs, Cooked, Braised

100 g reference basis | 104

View data

Veal, Variety Meats And By-Products, Lungs, Raw

100 g reference basis | 90.0

View data

Veal, Variety Meats And By-Products, Pancreas, Cooked, Braised

100 g reference basis | 256

View data

Veal, Variety Meats And By-Products, Pancreas, Raw

100 g reference basis | 182

View data

Veal, Variety Meats And By-Products, Spleen, Cooked, Braised

100 g reference basis | 129

View data

Veal, Variety Meats And By-Products, Spleen, Raw

100 g reference basis | 98.0

View data

Veal, Variety Meats And By-Products, Thymus, Cooked, Braised

100 g reference basis | 125

View data

Veal, Variety Meats And By-Products, Thymus, Raw

100 g reference basis | 101

View data

Veal, Variety Meats And By-Products, Tongue, Cooked, Braised

100 g reference basis | 202

View data

Veal, Variety Meats And By-Products, Tongue, Raw

100 g reference basis | 131

View data

Vegan Mayonnaise

100 g reference basis | 232

View data

Vegetable And Fruit Juice Drink, With High Vitamin C

100 g reference basis | 29.0

View data

Vegetable And Fruit Juice Drink, With High Vitamin C, Diet

100 g reference basis | 4.0

View data

Vegetable And Fruit Juice Drink, With High Vitamin C, Light

100 g reference basis | 4.0

View data

Vegetable And Fruit Juice, 100% Juice, With High Vitamin C

100 g reference basis | 46.0

View data

Vegetable Chips

100 g reference basis | 495

View data

Vegetable Curry

100 g reference basis | 86.0

View data

Vegetable Curry With Rice

100 g reference basis | 103

View data

Vegetable Dip, Light

100 g reference basis | 198

View data

Vegetable Dip, Regular

100 g reference basis | 429

View data

Vegetable Dip, Yogurt Based

100 g reference basis | 191

View data

Vegetable Juice Cocktail, Low Sodium, Canned

100 g reference basis | 19.0

View data

Vegetable Juice, Bolthouse Farms, Daily Greens

100 g reference basis | 31.0

View data

Vegetable Mixture, Dried

100 g reference basis | 328

View data

Vegetable Oil, Nfs

100 g reference basis | 900

View data

Vegetable Sandwich On Wheat

100 g reference basis | 119

View data

Vegetable Sandwich On Wheat, With Cheese

100 g reference basis | 146

View data

Vegetable Sandwich On White

100 g reference basis | 120

View data

Vegetable Sandwich On White, With Cheese

100 g reference basis | 147

View data

Vegetable Sandwich Wrap

100 g reference basis | 160

View data

Vegetable Smoothie

100 g reference basis | 89.0

View data

Vegetable Tempura

100 g reference basis | 239

View data

Vegetables As Ingredient In Curry

100 g reference basis | 53.0

View data

Vegetables As Ingredient In Soups

100 g reference basis | 50.0

View data

Vegetables As Ingredient In Stews

100 g reference basis | 59.0

View data

Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 65.0

View data

Vegetables, Pickled

100 g reference basis | 46.0

View data

Vegetables, Stew Type, Cooked, Fat Added

100 g reference basis | 97.0

View data

Vegetables, Stew Type, Cooked, No Added Fat

100 g reference basis | 69.0

View data

Vegetarian Stew

100 g reference basis | 33.0

View data

Vegetarian Stroganoff

100 g reference basis | 167

View data

Vegetarian, Fillet

100 g reference basis | 290

View data

Veggie Burger Patty, No Bun

100 g reference basis | 177

View data

Veggie Burger, On Bun

100 g reference basis | 224

View data

Veggie Burger, On Bun, With Cheese

100 g reference basis | 243

View data

Venison Or Deer And Noodles With Cream Or White Sauce

100 g reference basis | 141

View data

Venison Or Deer With Gravy

100 g reference basis | 147

View data

Venison Or Deer With Tomato-Based Sauce

100 g reference basis | 140

View data

Venison Or Deer, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 134

View data

Venison Or Deer, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

100 g reference basis | 130

View data

Venison Or Deer, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

100 g reference basis | 127

View data

Venison Or Deer, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

100 g reference basis | 127

View data

Venison Sausage

100 g reference basis | 312

View data

Venison, Nfs

100 g reference basis | 167

View data

Venison, Steak

100 g reference basis | 149

View data

Venison/Deer Jerky

100 g reference basis | 398

View data

Vermicelli, Made From Soybeans

100 g reference basis | 126

View data

Vienna Sausage, Canned

100 g reference basis | 230

View data

Vienna Sausages Stewed With Potatoes, Puerto Rican Style

100 g reference basis | 219

View data

Vinegar

100 g reference basis | 21.0

View data

Vinegar, Distilled

100 g reference basis | 18.0

View data

Vinespinach, (Basella), Raw

100 g reference basis | 19.0

View data

Vital Wheat Gluten

100 g reference basis | 370

View data

Vitasoy Usa Azumaya, Firm Tofu

100 g reference basis | 80.0

View data

Vitasoy Usa Nasoya, Lite Silken Tofu

100 g reference basis | 43.0

View data

Vitasoy Usa, Organic Nasoya Firm Tofu

100 g reference basis | 84.0

View data

Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu

100 g reference basis | 118

View data

Vitasoy Usa, Vitasoy Organic Classic Original Soymilk

100 g reference basis | 47.0

View data

Vodka

100 g reference basis | 231

View data

Vodka And Cola

100 g reference basis | 89.0

View data

Vodka And Diet Cola

100 g reference basis | 60.0

View data

Vodka And Energy Drink

100 g reference basis | 90.0

View data

Vodka And Lemonade

100 g reference basis | 93.0

View data

Vodka And Soda

100 g reference basis | 59.0

View data

Vodka And Tonic

100 g reference basis | 84.0

View data

Vodka And Water

100 g reference basis | 59.0

View data

Vodka Sauce With Tomatoes And Cream

100 g reference basis | 75.0

View data

Waffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved

100 g reference basis | 289

View data

Waffle, Chocolate

100 g reference basis | 437

View data

Waffle, Chocolate, Fast Food / Restaurant

100 g reference basis | 480

View data

Waffle, Chocolate, Frozen

100 g reference basis | 320

View data

Waffle, Cinnamon

100 g reference basis | 373

View data

Waffle, Fruit

100 g reference basis | 307

View data

Waffle, Fruit, Fast Food / Restaurant

100 g reference basis | 354

View data

Waffle, Fruit, Frozen

100 g reference basis | 296

View data

Waffle, Gluten Free

100 g reference basis | 263

View data

Waffle, Nfs

100 g reference basis | 309

View data

Waffle, Plain

100 g reference basis | 373

View data

Waffle, Plain, Fast Food / Restaurant

100 g reference basis | 428

View data

Waffle, Plain, Frozen

100 g reference basis | 309

View data

Waffle, Plain, Reduced Fat

100 g reference basis | 292

View data

Waffle, School

100 g reference basis | 257

View data

Waffle, Whole Grain

100 g reference basis | 364

View data

Waffle, Whole Grain, Fast Food / Restaurant

100 g reference basis | 421

View data

Waffle, Whole Grain, Frozen

100 g reference basis | 289

View data

Waffle, Whole Grain, Fruit, Frozen

100 g reference basis | 278

View data

Waffle, Whole Grain, Reduced Fat

100 g reference basis | 257

View data

Waffles, Buttermilk, Frozen, Ready-To-Heat

100 g reference basis | 273

View data

Waffles, Gluten-Free, Frozen, Ready-To-Heat

100 g reference basis | 263

View data

Waffles, Plain, Frozen, Ready-To-Heat

100 g reference basis | 285

View data

Waffles, Plain, Prepared From Recipe

100 g reference basis | 291

View data

Waffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat

100 g reference basis | 257

View data

Walnut Oil

100 g reference basis | 884

View data

Walnuts, Excluding Honey Roasted

100 g reference basis | 730

View data

Walnuts, Honey Roasted

100 g reference basis | 668

View data

Walrus, Liver, Raw (Alaska Native)

100 g reference basis | 125

View data

Walrus, Meat, Dried (Alaska Native)

100 g reference basis | 251

View data

Walrus, Meat, Raw (Alaska Native)

100 g reference basis | 199

View data

Wasabi

100 g reference basis | 292

View data

Wasabi Paste

100 g reference basis | 292

View data

Wasabi Peas

100 g reference basis | 432

View data

Water Beverage, Fruit Flavored

100 g reference basis | 18.0

View data

Water Chesnut

100 g reference basis | 78.0

View data

Water Convolvulus,Raw

100 g reference basis | 19.0

View data

Water, Baby

100 g reference basis | 0.0

View data

Water, Bottled, Generic

100 g reference basis | 0.0

View data

Water, Bottled, Plain

100 g reference basis | 0.0

View data

Water, Carbonated, Flavored

100 g reference basis | 0.0

View data

Water, Carbonated, Plain

100 g reference basis | 0.0

View data

Water, Enhanced, Diet

100 g reference basis | 0.0

View data

Water, Enhanced, Regular

100 g reference basis | 22.0

View data

Water, Nfs

100 g reference basis | 0.0

View data

Water, Non-Carbonated, Flavored

100 g reference basis | 1.0

View data

Water, Tap

100 g reference basis | 0.0

View data

Water, Tonic

100 g reference basis | 34.0

View data

Water, With Corn Syrup And/Or Sugar And Low Calorie Sweetener, Fruit Flavored

100 g reference basis | 18.0

View data

Waterchestnuts, Chinese, Canned, Solids And Liquids

100 g reference basis | 50.0

View data

Watercress, Cooked

100 g reference basis | 36.0

View data

Watercress, Raw

100 g reference basis | 11.0

View data

Watermelon Juice, 100%

100 g reference basis | 30.0

View data

Watermelon, Raw

100 g reference basis | 30.0

View data

Watermelon, Seedless, Rind Only, Raw

100 g reference basis | 19.4

View data

Waxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, With Salt

100 g reference basis | 11.0

View data

Waxgourd, (Chinese Preserving Melon), Cooked, Boiled, Drained, Without Salt

100 g reference basis | 14.0

View data

Waxgourd, (Chinese Preserving Melon), Raw

100 g reference basis | 13.0

View data

Welsh Rarebit

100 g reference basis | 165

View data

Wend'Ys, Crispy Chicken Sandwich

100 g reference basis | 278

View data

Wendy'S, Classic Double, With Cheese

100 g reference basis | 241

View data

Wendy'S, Classic Single Hamburger, No Cheese

100 g reference basis | 213

View data

Wendy'S, Dave'S Hot 'N Juicy 1/4 Lb, Single

100 g reference basis | 268

View data

Wendy'S, French Fries

100 g reference basis | 301

View data

Wendy'S, Jr. Hamburger, Without Cheese

100 g reference basis | 243

View data

Wendy'S, Ultimate Chicken Grill Sandwich

100 g reference basis | 179

View data

Whale, Beluga, Eyes (Alaska Native)

100 g reference basis | 291

View data

Whale, Beluga, Liver, Raw (Alaska Native)

100 g reference basis | 117

View data

Whale, Beluga, Meat, Dried (Alaska Native)

100 g reference basis | 327

View data

Whale, Beluga, Meat, Raw (Alaska Native)

100 g reference basis | 111

View data

Whale, Bowhead, Subcutaneous Fat (Blubber) (Alaska Native)

100 g reference basis | 870

View data

Wheat Bran

100 g reference basis | 216

View data

Wheat Bran, Crude

100 g reference basis | 216

View data

Wheat Bread As Ingredient In Sandwiches

100 g reference basis | 264

View data

Wheat Bun As Ingredient In Sandwiches

100 g reference basis | 264

View data

Wheat Cereal, Chocolate Flavored, Cooked

100 g reference basis | 49.0

View data

Wheat Flour, White (Industrial), 10% Protein, Bleached, Unenriched

100 g reference basis | 366

View data

Wheat Flour, White (Industrial), 11.5% Protein, Bleached, Enriched

100 g reference basis | 363

View data

Wheat Flour, White (Industrial), 11.5% Protein, Unbleached, Enriched

100 g reference basis | 363

View data

Wheat Flour, White (Industrial), 13% Protein, Bleached, Unenriched

100 g reference basis | 362

View data

Wheat Flour, White (Industrial), 15% Protein, Bleached, Unenriched

100 g reference basis | 362

View data

Wheat Flour, White (Industrial), 9% Protein, Bleached, Unenriched

100 g reference basis | 367

View data

Wheat Flour, White, All-Purpose, Enriched, Bleached

100 g reference basis | 364

View data

Wheat Flour, White, All-Purpose, Enriched, Calcium-Fortified

100 g reference basis | 364

View data

Wheat Flour, White, All-Purpose, Enriched, Unbleached

100 g reference basis | 364

View data

Wheat Flour, White, Tortilla Mix, Enriched

100 g reference basis | 405

View data

Wheat Flour, Whole-Grain, Soft Wheat

100 g reference basis | 332

View data

Wheat Flours, Bread, Unenriched

100 g reference basis | 361

View data

Wheat Germ

100 g reference basis | 382

View data

Wheat Germ Oil

100 g reference basis | 884

View data

Wheat Germ, Crude

100 g reference basis | 360

View data

Wheat, Durum

100 g reference basis | 339

View data

Wheat, Hard Red Spring

100 g reference basis | 329

View data

Wheat, Hard Red Winter

100 g reference basis | 327

View data

Wheat, Hard White

100 g reference basis | 342

View data

Wheat, Khorasan, Cooked

100 g reference basis | 132

View data

Wheat, Soft Red Winter

100 g reference basis | 331

View data

Wheat, Soft White

100 g reference basis | 340

View data

Wheat, Sprouted

100 g reference basis | 198

View data

Whey, Sweet, Dry

100 g reference basis | 353

View data

Whipped Topping

100 g reference basis | 318

View data

Whipped Topping, Fat Free

100 g reference basis | 224

View data

Whipped Topping, Frozen, Low Fat

100 g reference basis | 224

View data

Whipped Topping, Sugar Free

100 g reference basis | 224

View data

Whiskey

100 g reference basis | 231

View data

Whiskey And Cola

100 g reference basis | 89.0

View data

Whiskey And Diet Cola

100 g reference basis | 60.0

View data

Whiskey And Ginger Ale

100 g reference basis | 83.0

View data

Whiskey And Soda

100 g reference basis | 59.0

View data

Whiskey And Water

100 g reference basis | 59.0

View data

Whiskey Sour

100 g reference basis | 123

View data

White Beans, From Canned, Fat Added

100 g reference basis | 211

View data

White Beans, From Canned, No Added Fat

100 g reference basis | 168

View data

White Beans, From Canned, Reduced Sodium

100 g reference basis | 211

View data

White Beans, From Dried, Fat Added

100 g reference basis | 188

View data

White Beans, From Dried, No Added Fat

100 g reference basis | 138

View data

White Beans, Nfs

100 g reference basis | 188

View data

White Chocolate Candy

100 g reference basis | 539

View data

White Pizza, Cheese, Thick Crust

100 g reference basis | 280

View data

White Pizza, Cheese, Thin Crust

100 g reference basis | 285

View data

White Pizza, Cheese, With Meat And Vegetables, Thick Crust

100 g reference basis | 270

View data

White Pizza, Cheese, With Meat And Vegetables, Thin Crust

100 g reference basis | 272

View data

White Pizza, Cheese, With Meat, Thick Crust

100 g reference basis | 296

View data

White Pizza, Cheese, With Meat, Thin Crust

100 g reference basis | 304

View data

White Pizza, Cheese, With Vegetables, Thick Crust

100 g reference basis | 244

View data

White Pizza, Cheese, With Vegetables, Thin Crust

100 g reference basis | 241

View data

White Russian

100 g reference basis | 181

View data

White Sauce Or Gravy

100 g reference basis | 144

View data

Whole Wheat Cereal, Cooked

100 g reference basis | 47.0

View data

Whopper (Burger King)

100 g reference basis | 226

View data

Whopper Jr (Burger King)

100 g reference basis | 216

View data

Whopper Jr With Cheese (Burger King)

100 g reference basis | 235

View data

Whopper With Cheese (Burger King)

100 g reference basis | 268

View data

Wild Pig

100 g reference basis | 159

View data

Wild Rice, Cooked

100 g reference basis | 101

View data

Wild Rice, Dry, Raw

100 g reference basis | 369

View data

Wild Rice, Raw

100 g reference basis | 357

View data

Willow, Leaves In Oil (Alaska Native)

100 g reference basis | 592

View data

Wine Cooler

100 g reference basis | 68.0

View data

Wine Spritzer

100 g reference basis | 49.0

View data

Wine, Dessert, Sweet

100 g reference basis | 160

View data

Wine, Light

100 g reference basis | 49.0

View data

Wine, Nonalcoholic

100 g reference basis | 6.0

View data

Wine, Red

100 g reference basis | 85.0

View data

Wine, Rice

100 g reference basis | 134

View data

Wine, Rose

100 g reference basis | 83.0

View data

Wine, Sparkling

100 g reference basis | 75.0

View data

Wine, White

100 g reference basis | 82.0

View data

Winged Bean Leaves, Raw

100 g reference basis | 74.0

View data

Winged Bean Tuber, Raw

100 g reference basis | 148

View data

Winged Bean, Immature Seeds, Cooked, Boiled, Drained, With Salt

100 g reference basis | 37.0

View data

Winged Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 38.0

View data

Winged Beans, Immature Seeds, Raw

100 g reference basis | 49.0

View data

Winged Beans, Mature Seeds, Cooked, Boiled, With Salt

100 g reference basis | 147

View data

Winged Beans, Mature Seeds, Cooked, Boiled, Without Salt

100 g reference basis | 147

View data

Winged Beans, Mature Seeds, Raw

100 g reference basis | 409

View data

Winter Melon, Cooked

100 g reference basis | 36.0

View data

Winter Squash, Cooked, Fat Added

100 g reference basis | 59.0

View data

Winter Squash, Cooked, No Added Fat

100 g reference basis | 37.0

View data

Winter Squash, Raw

100 g reference basis | 26.0

View data

Wonton Wrappers (Includes Egg Roll Wrappers)

100 g reference basis | 291

View data

Wonton, Dumpling Or Pot Sticker, Fried

100 g reference basis | 192

View data

Wonton, Dumpling Or Pot Sticker, Fried, No Meat

100 g reference basis | 192

View data

Wonton, Dumpling Or Pot Sticker, Steamed

100 g reference basis | 113

View data

Worcestershire Sauce

100 g reference basis | 77.0

View data

Yam, Cooked, Boiled, Drained, Or Baked, Without Salt

100 g reference basis | 116

View data

Yambean (Jicama), Cooked, Boiled, Drained, With Salt

100 g reference basis | 36.0

View data

Yambean (Jicama), Cooked, Boiled, Drained, Without Salt

100 g reference basis | 38.0

View data

Yardlong Bean, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 47.0

View data

Yardlong Bean, Raw

100 g reference basis | 47.0

View data

Yardlong Beans, Mature Seeds, Cooked, Boiled, With Salt

100 g reference basis | 118

View data

Yardlong Beans, Mature Seeds, Cooked, Boiled, Without Salt

100 g reference basis | 118

View data

Yardlong Beans, Mature Seeds, Raw

100 g reference basis | 347

View data

Yat Ga Mein With Meat, Fish, Or Poultry

100 g reference basis | 134

View data

Yautia (Tannier), Raw

100 g reference basis | 98.0

View data

Yeast

100 g reference basis | 325

View data

Yeast Extract Spread

100 g reference basis | 185

View data

Yellow Rice With Seasoning, Dry Packet Mix, Unprepared

100 g reference basis | 343

View data

Yellow Rice, Cooked, Fat Added

100 g reference basis | 103

View data

Yellow Rice, Cooked, No Added Fat

100 g reference basis | 88.0

View data

Yellow Rice, Cooked, Ns As To Fat

100 g reference basis | 88.0

View data

Yellow String Beans, Cooked

100 g reference basis | 50.0

View data

Yogurt Parfait, Lowfat, With Fruit And Granola

100 g reference basis | 84.0

View data

Yogurt Parfait, With Fruit

100 g reference basis | 104

View data

Yogurt Tube

100 g reference basis | 81.0

View data

Yogurt, Almond Milk

100 g reference basis | 128

View data

Yogurt, Coconut Milk

100 g reference basis | 108

View data

Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener

100 g reference basis | 104

View data

Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat

100 g reference basis | 139

View data

Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce

100 g reference basis | 102

View data

Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D

100 g reference basis | 99.0

View data

Yogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D

100 g reference basis | 105

View data

Yogurt, Greek, 2% Fat, Key Lime Blend, Chobani

100 g reference basis | 92.0

View data

Yogurt, Greek, 2% Fat, Strawberry Banana, Chobani

100 g reference basis | 88.0

View data

Yogurt, Greek, 2% Fat,Mixed Berry Blend, Chobani

100 g reference basis | 93.0

View data

Yogurt, Greek, 2%Fat, Coconut Blend, Chobani

100 g reference basis | 92.0

View data

Yogurt, Greek, Low Fat Milk, Flavors Other Than Fruit

100 g reference basis | 81.0

View data

Yogurt, Greek, Low Fat Milk, Fruit

100 g reference basis | 91.0

View data

Yogurt, Greek, Low Fat Milk, Plain

100 g reference basis | 67.0

View data

Yogurt, Greek, Nonfat Milk, Flavors Other Than Fruit

100 g reference basis | 73.0

View data

Yogurt, Greek, Nonfat Milk, Fruit

100 g reference basis | 83.0

View data

Yogurt, Greek, Nonfat Milk, Plain

100 g reference basis | 59.0

View data

Yogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani

100 g reference basis | 80.0

View data

Yogurt, Greek, Nonfat, Fruit On Bottom, Strawberry, Chobani

100 g reference basis | 79.0

View data

Yogurt, Greek, Nonfat, Lemon Blend, Chobani

100 g reference basis | 78.0

View data

Yogurt, Greek, Nonfat, Plain, Chobani

100 g reference basis | 54.0

View data

Yogurt, Greek, Nonfat, Strawberry, Dannon Oikos

100 g reference basis | 84.0

View data

Yogurt, Greek, Ns As To Type Of Milk Or Flavor

100 g reference basis | 91.0

View data

Yogurt, Greek, Ns As To Type Of Milk, Flavors Other Than Fruit

100 g reference basis | 81.0

View data

Yogurt, Greek, Ns As To Type Of Milk, Fruit

100 g reference basis | 91.0

View data

Yogurt, Greek, Ns As To Type Of Milk, Plain

100 g reference basis | 67.0

View data

Yogurt, Greek, Plain, Nonfat

100 g reference basis | 61.0

View data

Yogurt, Greek, Plain, Nonfat (Includes Foods For Usda'S Food Distribution Program)

100 g reference basis | 59.0

View data

Yogurt, Greek, Plain, Whole Milk

100 g reference basis | 93.7

View data

Yogurt, Greek, Strawberry, Dannon Oikos

100 g reference basis | 106

View data

Yogurt, Greek, Vanilla, Lowfat

100 g reference basis | 95.0

View data

Yogurt, Greek, Vanilla, Nonfat

100 g reference basis | 78.0

View data

Yogurt, Greek, Whole Milk, Flavors Other Than Fruit

100 g reference basis | 104

View data

Yogurt, Greek, Whole Milk, Fruit

100 g reference basis | 114

View data

Yogurt, Greek, Whole Milk, Plain

100 g reference basis | 94.0

View data

Yogurt, Greek, With Oats

100 g reference basis | 149

View data

Yogurt, Liquid

100 g reference basis | 74.0

View data

Yogurt, Low Fat Milk, Flavors Other Than Fruit

100 g reference basis | 82.0

View data

Yogurt, Low Fat Milk, Fruit

100 g reference basis | 93.0

View data

Yogurt, Low Fat Milk, Plain

100 g reference basis | 63.0

View data

Yogurt, Nfs

100 g reference basis | 94.0

View data

Yogurt, Nonfat Milk, Flavors Other Than Fruit

100 g reference basis | 47.0

View data

Yogurt, Nonfat Milk, Fruit

100 g reference basis | 46.0

View data

Yogurt, Nonfat Milk, Plain

100 g reference basis | 50.0

View data

Yogurt, Ns As To Type Of Milk Or Flavor

100 g reference basis | 93.0

View data

Yogurt, Ns As To Type Of Milk, Flavors Other Than Fruit

100 g reference basis | 82.0

View data

Yogurt, Ns As To Type Of Milk, Fruit

100 g reference basis | 93.0

View data

Yogurt, Ns As To Type Of Milk, Plain

100 g reference basis | 63.0

View data

Yogurt, Plain, Low Fat

100 g reference basis | 63.0

View data

Yogurt, Plain, Nonfat

100 g reference basis | 50.0

View data

Yogurt, Plain, Whole Milk

100 g reference basis | 78.0

View data

Yogurt, Soy

100 g reference basis | 90.0

View data

Yogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D

100 g reference basis | 43.0

View data

Yogurt, Vanilla, Low Fat.

100 g reference basis | 85.0

View data

Yogurt, Vanilla, Non-Fat

100 g reference basis | 78.0

View data

Yogurt, Whole Milk, Flavors Other Than Fruit

100 g reference basis | 95.0

View data

Yogurt, Whole Milk, Fruit

100 g reference basis | 106

View data

Yogurt, Whole Milk, Plain

100 g reference basis | 78.0

View data

Yokan

100 g reference basis | 133

View data

Yokan, Prepared From Adzuki Beans And Sugar

100 g reference basis | 260

View data

Yuca Fries

100 g reference basis | 269

View data

Zucchini, Pickled

100 g reference basis | 35.0

View data

Zwieback

100 g reference basis | 426

View data

Zwieback Toast

100 g reference basis | 426

View data