DataOfWorld

Nutrition reference

Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu

Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 118 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

32.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca93.1th percentile
Carbohydrate, By Difference26.0th percentile
Cholesterol39.1th percentile
Fatty Acids, Total Monounsaturated42.0th percentile
Fatty Acids, Total Polyunsaturated86.8th percentile
Fatty Acids, Total Saturated45.9th percentile
Fiber, Total Dietary71.8th percentile
Iron, Fe71.9th percentile
Protein68.2th percentile
Sodium, Na11.7th percentile
Total Sugars30.7th percentile
Total Lipid (Fat)53.3th percentile

Key facts

Serving size
100 g reference basis
Calories
118
Food category
Legumes and Legume Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.5 g
Calcium, Ca188 mg
Carbohydrate, by difference2.8 g
Cholesterol0.0 mg
Energy118 kcal
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total saturated1.3 g
Fatty acids, total trans0.0 g
Fiber, total dietary2.0 g
Iron, Fe2.0 mg
Protein12.4 g
Sodium, Na6.0 mg
Total Sugars0.6 g
Total lipid (fat)6.3 g
Water77.0 g

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.2undetermined79.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072071MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Calcium, Ca10873011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total polyunsaturated12936461MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total saturated12586061MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total trans12576051MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fiber, total dietary10792911MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Iron, Fe10893031MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Protein10032031MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Sodium, Na10933071MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total Sugars20002691MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total lipid (fat)10042041MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Water10512551MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Tofu, Extra Firm, Prepared With NigariSimilarity: 75.9 · Common Nutrients: 12Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)Similarity: 74.8 · Common Nutrients: 12Soybeans, Mature Seeds, Sprouted, RawSimilarity: 73.0 · Common Nutrients: 11Soybeans, Green, Cooked, Boiled, Drained, Without SaltSimilarity: 72.8 · Common Nutrients: 11Tofu, Salted And Fermented (Fuyu)Similarity: 68.5 · Common Nutrients: 10

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.