Nutrition reference

Whale, Beluga, Meat, Raw (Alaska Native)

Whale, Beluga, Meat, Raw (Alaska Native) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 111 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

30.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
111
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.6 g
Betaine13.8 mg
Caffeine0.0 mg
Calcium, Ca7.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol80.0 mg
Choline, total35.1 mg
Copper, Cu0.113 mg
Cryptoxanthin, beta0.0 µg
Energy111 kcal
Fatty acids, total monounsaturated0.337 g
Fatty acids, total polyunsaturated0.025 g
Fatty acids, total saturated0.092 g
Fiber, total dietary0.0 g
Folate, DFE4.0 µg
Folate, food4.0 µg
Folate, total4.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Iron, Fe25.9 mg
Lactose0.0 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 14:10.004 g
MUFA 15:10.001 g
MUFA 16:10.12 g
MUFA 17:10.0 g
MUFA 18:10.147 g
MUFA 20:10.048 g
MUFA 22:10.018 g
MUFA 24:1 c0.0 g
Magnesium, Mg22.0 mg
Maltose0.0 g
Manganese, Mn0.046 mg
Niacin5.39 mg
PUFA 18:20.003 g
PUFA 18:30.002 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:30.0 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 21:50.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.006 g
Pantothenic acid0.595 mg
Phosphorus, P239 mg
Potassium, K283 mg
Protein26.5 g
Retinol102 µg
Riboflavin0.184 mg
SFA 10:00.0 g
SFA 12:00.001 g
SFA 14:00.018 g
SFA 15:00.003 g
SFA 16:00.052 g
SFA 17:00.003 g
SFA 18:00.015 g
SFA 20:00.0 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 8:00.0 g
Selenium, Se36.5 µg
Sodium, Na78.0 mg
Starch0.0 g
Sucrose0.0 g
Theobromine0.0 mg
Thiamin0.014 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)0.5 g
Vitamin A, IU340 IU
Vitamin A, RAE102 µg
Vitamin B-122.59 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.046 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water72.5 g
Zinc, Zn2.76 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072070NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Betaine11984540BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873011MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536011MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Choline, total11804210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Copper, Cu10983120BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, total11774170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folic acid11864310BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Fructose10122120ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Galactose10752870ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glucose10112110ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893031MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Lactose10132130ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 14:112746250BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 15:113336970BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 16:112756260BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 17:113236870BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 18:112686170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 20:112776280BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 22:112796300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 24:1 c13126710BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Magnesium, Mg10903040BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Maltose10142140ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Manganese, Mn11013150BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Niacin11674060BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:212696180BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:312706190BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:412766270BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 20:2 n-6 c,c13136720BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 20:313256890BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 20:412716200BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 21:514108570BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 22:414118580BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Pantothenic acid11704100BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Phosphorus, P10913051MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Potassium, K10923060BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Protein10032031MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Retinol11053190TTaken from another source--other tables of food composition
Riboflavin11664050BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 10:012626100BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 12:012636110BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 14:012646120BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 15:012996520BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 16:012656130BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 17:013006530BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 18:012666140BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 20:012676150BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 22:012736240BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 24:013016540BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 8:012616090BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Sodium, Na10933070BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Starch10092090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Sucrose10102100ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Tocopherol, beta11253410BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Tocopherol, delta11273430BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Tocopherol, gamma11263420BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042041MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Vitamin A, IU11043180TTaken from another source--other tables of food composition
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin C, total ascorbic acid11624010BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water10512551MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Zinc, Zn10953090BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used

Field-level provenance

Sources for this profile

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