Browse source-attributed reference data

Nutrition

10,376 published records. Each page names its source and applicable date.

Syrups, Sugar Free

100 g reference basis | 51.0

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Syrups, Table Blends, Corn, Refiner, And Sugar

100 g reference basis | 319

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Syrups, Table Blends, Pancake, Reduced-Calorie

100 g reference basis | 165

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Syrups, Table Blends, Pancake, With 2% Maple

100 g reference basis | 265

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Syrups, Table Blends, Pancake, With 2% Maple, With Added Potassium

100 g reference basis | 265

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Syrups, Table Blends, Pancake, With Butter

100 g reference basis | 291

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Szechuan Beef

100 g reference basis | 105

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T.G.I. Friday'S, Chicken Fingers

100 g reference basis | 325

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T.G.I. Friday'S, Chicken Fingers, From Kids' Menu

100 g reference basis | 330

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T.G.I. Friday'S, Fried Mozzarella

100 g reference basis | 333

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Tabbouleh

100 g reference basis | 127

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Table Fat, Nfs

100 g reference basis | 677

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Taco Bell, Burrito Supreme With Beef

100 g reference basis | 183

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Taco Bell, Burrito Supreme With Steak

100 g reference basis | 183

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Taco Bell, Nachos Supreme

100 g reference basis | 223

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Taco Bell, Original Taco With Beef, Cheese And Lettuce

100 g reference basis | 229

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Taco Bell, Soft Taco With Chicken, Cheese And Lettuce

100 g reference basis | 189

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Taco Bell, Soft Taco With Steak

100 g reference basis | 225

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Taco Or Tostada Salad With Chicken

100 g reference basis | 167

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Taco Or Tostada Salad With Chicken And Sour Cream

100 g reference basis | 171

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Taco Or Tostada Salad With Meat

100 g reference basis | 179

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Taco Or Tostada Salad With Meat And Sour Cream

100 g reference basis | 181

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Taco Or Tostada Salad, Meatless

100 g reference basis | 163

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Taco Or Tostada Salad, Meatless With Sour Cream

100 g reference basis | 167

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Taco Sauce

100 g reference basis | 11.0

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Taco Shell, Corn

100 g reference basis | 476

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Taco Shell, Flour

100 g reference basis | 511

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Taco Shells, Baked, Without Added Salt

100 g reference basis | 468

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Taco, Cheese Only

100 g reference basis | 275

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Taco, Corn Tortilla, Beef, Cheese

100 g reference basis | 249

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Taco, Corn Tortilla, Beef, With Beans, Cheese

100 g reference basis | 212

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Taco, Corn Tortilla, Chicken, Cheese

100 g reference basis | 211

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Taco, Corn Tortilla, Chicken, With Beans, Cheese

100 g reference basis | 193

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Taco, Corn Tortilla, Pork, Cheese

100 g reference basis | 251

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Taco, Corn Tortilla, Pork, With Beans, Cheese

100 g reference basis | 214

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Taco, Corn Tortilla, With Beans, Cheese

100 g reference basis | 176

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Taco, Fish

100 g reference basis | 275

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Taco, Flour Tortilla, Beef, Cheese

100 g reference basis | 257

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Taco, Flour Tortilla, Beef, With Beans, Cheese

100 g reference basis | 221

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Taco, Flour Tortilla, Chicken, Cheese

100 g reference basis | 220

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Taco, Flour Tortilla, Chicken, With Beans, Cheese

100 g reference basis | 202

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Taco, Flour Tortilla, Pork, Cheese

100 g reference basis | 260

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Taco, Flour Tortilla, Pork, With Beans, Cheese

100 g reference basis | 222

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Taco, Flour Tortilla, With Beans, Cheese

100 g reference basis | 184

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Taco, Meat, No Cheese

100 g reference basis | 243

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Taco, Meat, With Beans, No Cheese

100 g reference basis | 205

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Taco, Nfs

100 g reference basis | 246

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Taco, With Beans, No Cheese

100 g reference basis | 167

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Tahini

100 g reference basis | 697

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Tamale Casserole With Meat

100 g reference basis | 174

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Tamale, Beef

100 g reference basis | 174

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Tamale, Chicken

100 g reference basis | 174

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Tamale, Nfs

100 g reference basis | 174

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Tamale, No Meat

100 g reference basis | 186

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Tamale, Pork

100 g reference basis | 174

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Tamale, Sweet

100 g reference basis | 259

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Tamarind

100 g reference basis | 239

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Tamarind Drink

100 g reference basis | 109

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Tamarind Nectar, Canned

100 g reference basis | 57.0

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Tamarinds, Raw

100 g reference basis | 239

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Tangerine Juice, 100%

100 g reference basis | 43.0

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Tangerine Juice, Raw

100 g reference basis | 43.0

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Tangerine, Raw

100 g reference basis | 53.0

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Tangerines, (Mandarin Oranges), Canned, Juice Pack

100 g reference basis | 37.0

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Tangerines, (Mandarin Oranges), Canned, Light Syrup Pack

100 g reference basis | 61.0

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Tapioca, Pearl, Dry

100 g reference basis | 358

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Taquito, Beef Or Pork

100 g reference basis | 287

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Taquito, Cheese Only

100 g reference basis | 309

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Taquito, Chicken

100 g reference basis | 269

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Taquito, Egg

100 g reference basis | 281

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Taquitos, Frozen, Beef And Cheese, Oven-Heated

100 g reference basis | 287

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Taro Chips

100 g reference basis | 498

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Taro Leaves, Cooked

100 g reference basis | 68.0

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Taro Leaves, Cooked, Steamed, Without Salt

100 g reference basis | 24.0

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Taro Leaves, Raw

100 g reference basis | 42.0

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Taro Shoots, Cooked, Without Salt

100 g reference basis | 14.0

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Taro Shoots, Raw

100 g reference basis | 11.0

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Taro, Cooked

100 g reference basis | 141

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Taro, Cooked, With Salt

100 g reference basis | 142

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Taro, Raw

100 g reference basis | 112

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Taro, Shoots, Cooked, With Salt

100 g reference basis | 14.0

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Taro, Tahitian, Cooked, Without Salt

100 g reference basis | 44.0

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Taro, Tahitian, Raw

100 g reference basis | 44.0

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Tart, All Types

100 g reference basis | 316

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Tart, Breakfast, Low Fat

100 g reference basis | 372

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Tartar Sauce

100 g reference basis | 211

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Tea, Bubble

100 g reference basis | 55.0

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Tea, Ginger

100 g reference basis | 1.0

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Tea, Herbal, Brewed, Hohoysi (Hopi)

100 g reference basis | 2.0

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Tea, Hot, Chamomile

100 g reference basis | 1.0

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Tea, Hot, Herbal

100 g reference basis | 1.0

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Tea, Hot, Hibiscus

100 g reference basis | 0.0

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Tea, Hot, Leaf, Black

100 g reference basis | 1.0

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Tea, Hot, Leaf, Black, Decaffeinated

100 g reference basis | 1.0

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Tea, Hot, Leaf, Green

100 g reference basis | 1.0

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Tea, Hot, Leaf, Green, Decaffeinated

100 g reference basis | 0.0

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Tea, Hot, Leaf, Oolong

100 g reference basis | 1.0

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Tea, Hot, With Milk

100 g reference basis | 51.0

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Tea, Iced, Bottled, Black

100 g reference basis | 45.0

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Tea, Iced, Bottled, Black, Decaffeinated

100 g reference basis | 38.0

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Tea, Iced, Bottled, Black, Decaffeinated, Diet

100 g reference basis | 0.0

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Tea, Iced, Bottled, Black, Decaffeinated, Unsweetened

100 g reference basis | 1.0

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Tea, Iced, Bottled, Black, Diet

100 g reference basis | 1.0

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Tea, Iced, Bottled, Black, Unsweetened

100 g reference basis | 0.0

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Tea, Iced, Bottled, Green

100 g reference basis | 27.0

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Tea, Iced, Bottled, Green, Diet

100 g reference basis | 4.0

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Tea, Iced, Bottled, Green, Unsweetened

100 g reference basis | 0.0

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Tea, Iced, Brewed, Black, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 2.0

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Tea, Iced, Brewed, Black, Decaffeinated, Pre-Sweetened With Sugar

100 g reference basis | 32.0

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Tea, Iced, Brewed, Black, Decaffeinated, Unsweetened

100 g reference basis | 1.0

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Tea, Iced, Brewed, Black, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 2.0

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Tea, Iced, Brewed, Black, Pre-Sweetened With Sugar

100 g reference basis | 32.0

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Tea, Iced, Brewed, Black, Unsweetened

100 g reference basis | 1.0

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Tea, Iced, Brewed, Green, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 1.0

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Tea, Iced, Brewed, Green, Decaffeinated, Pre-Sweetened With Sugar

100 g reference basis | 31.0

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Tea, Iced, Brewed, Green, Decaffeinated, Unsweetened

100 g reference basis | 0.0

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Tea, Iced, Brewed, Green, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 2.0

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Tea, Iced, Brewed, Green, Pre-Sweetened With Sugar

100 g reference basis | 32.0

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Tea, Iced, Brewed, Green, Unsweetened

100 g reference basis | 1.0

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Tea, Iced, Instant, Black, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 3.0

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Tea, Iced, Instant, Black, Decaffeinated, Pre-Sweetened With Sugar

100 g reference basis | 32.0

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Tea, Iced, Instant, Black, Decaffeinated, Unsweetened

100 g reference basis | 1.0

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Tea, Iced, Instant, Black, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 2.0

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Tea, Iced, Instant, Black, Pre-Sweetened With Sugar

100 g reference basis | 30.0

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Tea, Iced, Instant, Black, Pre-Sweetened, Dry

100 g reference basis | 401

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Tea, Iced, Instant, Black, Unsweetened

100 g reference basis | 1.0

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Tea, Iced, Instant, Black, Unsweetened, Dry

100 g reference basis | 315

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Tea, Iced, Instant, Green, Pre-Sweetened With Low Calorie Sweetener

100 g reference basis | 4.0

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Tea, Iced, Instant, Green, Pre-Sweetened With Sugar

100 g reference basis | 27.0

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Tea, Iced, Instant, Green, Unsweetened

100 g reference basis | 0.0

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Tea, Kombucha

100 g reference basis | 16.0

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Teff, Cooked

100 g reference basis | 101

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Teff, Uncooked

100 g reference basis | 367

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Tempeh

100 g reference basis | 192

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Tempeh, Cooked

100 g reference basis | 195

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Tequila

100 g reference basis | 231

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Tequila Sunrise

100 g reference basis | 111

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Teriyaki Chicken With Rice And Vegetable, Diet Frozen Meal

100 g reference basis | 126

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Teriyaki Sauce

100 g reference basis | 89.0

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Teriyaki Sauce, Reduced Sodium

100 g reference basis | 89.0

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Textured Vegetable Protein, Dry

100 g reference basis | 366

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Thousand Island Dressing

100 g reference basis | 379

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Thousand Island Dressing, Fat Free

100 g reference basis | 132

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Thousand Island Dressing, Light

100 g reference basis | 195

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Thuringer

100 g reference basis | 362

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Thuringer, Cervelat, Summer Sausage, Beef, Pork

100 g reference basis | 362

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Thyme, Fresh

100 g reference basis | 101

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Tiramisu

100 g reference basis | 353

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Toaster Pastries, Fruit (Includes Apple, Blueberry, Cherry, Strawberry)

100 g reference basis | 388

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Toaster Pastries, Fruit, Frosted (Include Apples, Blueberry, Cherry, Strawberry)

100 g reference basis | 385

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Toddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted

100 g reference basis | 512

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Toddler Formula, Enfamil Enfagrow

100 g reference basis | 67.0

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Toddler Formula, Gerber Good Start, Stage 3

100 g reference basis | 62.0

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Toddler Formula, Mead Johnson, Enfagrow Premium (Formerly Enfamil, Lipil, Next Step), Ready-To-Feed

100 g reference basis | 64.0

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Toddler Formula, Mead Johnson, Nutramigen Toddler With Lgg Powder, With Ara And Dha, Not Reconstituted

100 g reference basis | 485

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Toddler Formula, Nido Kinder

100 g reference basis | 62.0

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Toddler Formula, Pediasure

100 g reference basis | 99.0

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Toddler Formula, Similac Go And Grow

100 g reference basis | 58.0

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Toddler Formula, Store Brand, Beginning Or Next Stage

100 g reference basis | 62.0

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Toddler Formula, Store Brand, Pediatric Shake

100 g reference basis | 99.0

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Toddler Meal, Meat And Vegetables

100 g reference basis | 77.0

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Toddler Meal, Nfs

100 g reference basis | 85.0

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Toddler Meal, Pasta

100 g reference basis | 101

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Toddler Meal, Pasta And Vegetables

100 g reference basis | 78.0

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Toddler Meal, Rice And Vegetables

100 g reference basis | 83.0

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Tofu And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, With Soy-Based Sauce

100 g reference basis | 93.0

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Tofu And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, With Soy-Based Sauce

100 g reference basis | 92.0

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Tofu, Dried-Frozen (Koyadofu)

100 g reference basis | 477

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Tofu, Extra Firm, Prepared With Nigari

100 g reference basis | 83.0

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Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

100 g reference basis | 78.0

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Tofu, Fried, Prepared With Calcium Sulfate

100 g reference basis | 270

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Tofu, Raw, Regular, Prepared With Calcium Sulfate

100 g reference basis | 76.0

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Tofu, Salted And Fermented (Fuyu)

100 g reference basis | 116

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Tom Collins

100 g reference basis | 123

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Tomato And Cucumber Salad Made With Tomato, Cucumber, Oil, And Vinegar

100 g reference basis | 122

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Tomato And Vegetable Juice, 100%

100 g reference basis | 22.0

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Tomato And Vegetable Juice, 100%, Low Sodium

100 g reference basis | 22.0

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Tomato And Vegetable Juice, Low Sodium

100 g reference basis | 22.0

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Tomato Chili Sauce

100 g reference basis | 92.0

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Tomato Juice Cocktail

100 g reference basis | 22.0

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Tomato Juice, 100%

100 g reference basis | 23.0

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Tomato Juice, 100%, Low Sodium

100 g reference basis | 23.0

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Tomato Juice, With Added Ingredients, From Concentrate, Shelf Stable

100 g reference basis | 23.3

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Tomato Powder

100 g reference basis | 302

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Tomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program)

100 g reference basis | 82.0

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Tomato Products, Canned, Sauce, Spanish Style

100 g reference basis | 33.0

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Tomato Products, Canned, Sauce, With Herbs And Cheese

100 g reference basis | 59.0

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Tomato Products, Canned, Sauce, With Onions

100 g reference basis | 42.0

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Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery

100 g reference basis | 41.0

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Tomato Products, Canned, Sauce, With Tomato Tidbits

100 g reference basis | 32.0

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Tomato Sandwich On Wheat

100 g reference basis | 199

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Tomato Sandwich On White

100 g reference basis | 201

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Tomato Sauce, For Use With Vegetables

100 g reference basis | 104

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Tomato, Green, Pickled

100 g reference basis | 40.0

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Tomato, Paste, Canned, Without Salt Added

100 g reference basis | 104

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Tomato, Puree, Canned

100 g reference basis | 40.8

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Tomato, Roma

100 g reference basis | 22.0

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Tomato, Sauce, Canned, With Salt Added

100 g reference basis | 34.2

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Tomatoes As Ingredient In Omelet

100 g reference basis | 25.0

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Tomatoes, Canned, Cooked

100 g reference basis | 43.0

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Tomatoes, Canned, Reduced Sodium, Cooked

100 g reference basis | 39.0

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Tomatoes, Cooked, As Ingredient

100 g reference basis | 22.0

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Tomatoes, Crushed, Canned

100 g reference basis | 32.0

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Tomatoes, Crushed, Canned

100 g reference basis | 37.9

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Tomatoes, For Use On A Sandwich

100 g reference basis | 20.0

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Tomatoes, Fresh, Cooked

100 g reference basis | 50.0

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Tomatoes, Ns As To Form, Cooked

100 g reference basis | 50.0

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Tomatoes, Orange, Raw

100 g reference basis | 16.0

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Tomatoes, Raw

100 g reference basis | 20.0

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Tomatoes, Red, Ripe, Canned, Stewed

100 g reference basis | 26.0

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Tomatoes, Red, Ripe, Canned, With Green Chilies

100 g reference basis | 15.0

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Tomatoes, Red, Ripe, Cooked

100 g reference basis | 18.0

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Tomatoes, Red, Ripe, Cooked, Stewed

100 g reference basis | 79.0

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Tomatoes, Red, Ripe, Cooked, With Salt

100 g reference basis | 18.0

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Tomatoes, Scalloped

100 g reference basis | 110

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Tomatoes, Sun-Dried

100 g reference basis | 258

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Tomatoes, Sun-Dried, Packed In Oil, Drained

100 g reference basis | 213

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Tomatoes, Whole, Canned, Solids And Liquids, With Salt Added

100 g reference basis | 22.5

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Tomatoes, Yellow, Raw

100 g reference basis | 15.0

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Tongue

100 g reference basis | 282

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Tongue Pot Roast, Puerto Rican Style

100 g reference basis | 317

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Topping From Cheese Pizza

100 g reference basis | 230

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Topping From Meat And Vegetable Pizza

100 g reference basis | 299

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Topping From Meat Pizza

100 g reference basis | 321

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Topping From Vegetable Pizza

100 g reference basis | 247

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Topping, Butterscotch Or Caramel

100 g reference basis | 216

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Topping, Chocolate

100 g reference basis | 350

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Topping, Fruit

100 g reference basis | 254

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Topping, Marshmallow

100 g reference basis | 322

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Topping, Nuts And Syrup

100 g reference basis | 448

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Toppings, Butterscotch Or Caramel

100 g reference basis | 216

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Toppings, Marshmallow Cream

100 g reference basis | 322

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Toppings, Nuts In Syrup

100 g reference basis | 448

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Toppings, Pineapple

100 g reference basis | 253

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Toppings, Strawberry

100 g reference basis | 254

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Tortellini, Cheese-Filled, Meatless, With Tomato Sauce

100 g reference basis | 149

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Tortellini, Cheese-Filled, Meatless, With Tomato Sauce, Canned

100 g reference basis | 91.0

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Tortellini, Cheese-Filled, Meatless, With Vinaigrette Dressing

100 g reference basis | 193

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Tortellini, Cheese-Filled, No Sauce

100 g reference basis | 236

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Tortellini, Cheese-Filled, With Cream Sauce

100 g reference basis | 153

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Tortellini, Meat-Filled, No Sauce

100 g reference basis | 190

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Tortellini, Meat-Filled, With Tomato Sauce

100 g reference basis | 134

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Tortellini, Meat-Filled, With Tomato Sauce, Canned

100 g reference basis | 89.0

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Tortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased

100 g reference basis | 307

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Tortellini, Spinach-Filled, No Sauce

100 g reference basis | 188

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Tortellini, Spinach-Filled, With Tomato Sauce

100 g reference basis | 121

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Tortilla Chips, Cool Ranch Flavor (Doritos)

100 g reference basis | 470

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Tortilla Chips, Flavored

100 g reference basis | 519

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Tortilla Chips, Low Fat, Baked Without Fat

100 g reference basis | 448

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Tortilla Chips, Low Fat, Unsalted

100 g reference basis | 416

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Tortilla Chips, Nacho Cheese Flavor (Doritos)

100 g reference basis | 519

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Tortilla Chips, Other Flavors (Doritos)

100 g reference basis | 519

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Tortilla Chips, Plain

100 g reference basis | 472

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Tortilla Chips, Reduced Fat, Flavored

100 g reference basis | 411

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Tortilla Chips, Reduced Fat, Plain

100 g reference basis | 411

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Tortilla Chips, Reduced Sodium

100 g reference basis | 489

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Tortilla Chips, Yellow, Plain, Salted

100 g reference basis | 497

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Tortilla, Corn

100 g reference basis | 218

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Tortilla, Flour

100 g reference basis | 306

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Tortilla, Nfs

100 g reference basis | 262

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Tortilla, Whole Wheat

100 g reference basis | 310

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Tortillas, Ready-To-Bake Or -Fry, Corn

100 g reference basis | 218

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Tortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt

100 g reference basis | 222

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Tortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium

100 g reference basis | 325

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Trail Mix With Chocolate

100 g reference basis | 503

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Trail Mix With Nuts

100 g reference basis | 604

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Trail Mix With Nuts And Fruit

100 g reference basis | 454

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Trail Mix With Pretzels, Cereal, Or Granola

100 g reference basis | 476

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Trail Mix, Nfs

100 g reference basis | 454

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Tree Fern, Cooked, Without Salt

100 g reference basis | 40.0

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Trifle

100 g reference basis | 169

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Tripe

100 g reference basis | 89.0

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Triticale

100 g reference basis | 336

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Triticale Flour, Whole-Grain

100 g reference basis | 338

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Tuna And Rice With Mushroom Sauce

100 g reference basis | 128

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Tuna Cake Or Patty

100 g reference basis | 206

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Tuna Casserole With Vegetables And Mushroom Sauce, No Noodles

100 g reference basis | 115

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Tuna Noodle Casserole With Cream Or White Sauce

100 g reference basis | 168

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Tuna Noodle Casserole With Mushroom Sauce

100 g reference basis | 139

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Tuna Noodle Casserole With Vegetables And Mushroom Sauce

100 g reference basis | 124

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Tuna Noodle Casserole With Vegetables, Cream Or White Sauce

100 g reference basis | 149

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Tuna Salad Sandwich On Wheat

100 g reference basis | 217

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Tuna Salad Sandwich On Wheat, With Cheese

100 g reference basis | 232

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Tuna Salad Sandwich On White

100 g reference basis | 218

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Tuna Salad Sandwich On White, With Cheese

100 g reference basis | 233

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Tuna Salad Sandwich Wrap

100 g reference basis | 244

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Tuna Salad With Cheese

100 g reference basis | 214

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Tuna Salad With Egg

100 g reference basis | 190

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Tuna Salad, Made With Any Type Of Fat Free Dressing

100 g reference basis | 72.0

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Tuna Salad, Made With Creamy Dressing

100 g reference basis | 148

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Tuna Salad, Made With Italian Dressing

100 g reference basis | 106

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Tuna Salad, Made With Light Creamy Dressing

100 g reference basis | 78.0

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Tuna Salad, Made With Light Italian Dressing

100 g reference basis | 76.0

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Tuna Salad, Made With Light Mayonnaise

100 g reference basis | 106

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Tuna Salad, Made With Light Mayonnaise-Type Salad Dressing

100 g reference basis | 106

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Tuna Salad, Made With Mayonnaise

100 g reference basis | 194

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Tuna Salad, Made With Mayonnaise-Type Salad Dressing

100 g reference basis | 108

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Tuna With Cream Or White Sauce

100 g reference basis | 102

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Tuna, Ahi Or Yellowfin, Frozen, Wild Caught

100 g reference basis | 102

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Turkey And Gravy, Frozen

100 g reference basis | 67.0

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Turkey And Ham Sandwich On Wheat

100 g reference basis | 170

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Turkey And Ham Sandwich On Wheat, With Cheese

100 g reference basis | 194

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Turkey And Ham Sandwich On White

100 g reference basis | 172

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Turkey And Ham Sandwich On White, With Cheese

100 g reference basis | 195

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Turkey And Ham Sandwich Or Sub, Restaurant

100 g reference basis | 163

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Turkey And Ham Sandwich Or Sub, With Cheese, Restaurant

100 g reference basis | 191

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Turkey Bacon, Cooked

100 g reference basis | 368

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Turkey Bacon, Reduced Sodium, Cooked

100 g reference basis | 253

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Turkey Breast, Low Salt, Prepackaged Or Deli, Luncheon Meat

100 g reference basis | 109

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Turkey Breast, Pre-Basted, Meat And Skin, Cooked, Roasted

100 g reference basis | 126

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Turkey From Whole, Light Meat, Meat And Skin, With Added Solution, Cooked, Roasted

100 g reference basis | 157

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Turkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted

100 g reference basis | 127

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Turkey Ham, Prepackaged Or Deli, Luncheon Meat

100 g reference basis | 106

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Turkey Light Or Dark Meat, Stewed, Skin Eaten

100 g reference basis | 204

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Turkey Or Chicken And Pork Sausage

100 g reference basis | 307

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Turkey Or Chicken Burger, On Wheat Bun

100 g reference basis | 227

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Turkey Or Chicken Burger, On White Bun

100 g reference basis | 234

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Turkey Or Chicken Sausage

100 g reference basis | 193

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Turkey Or Chicken Sausage, Reduced Sodium

100 g reference basis | 230

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Turkey Pot Pie, Frozen Entree

100 g reference basis | 176

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Turkey Roast, Boneless, Frozen, Seasoned, Light And Dark Meat, Raw

100 g reference basis | 120

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Turkey Sandwich On Wheat

100 g reference basis | 187

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Turkey Sandwich On Wheat, With Cheese

100 g reference basis | 214

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Turkey Sandwich On White

100 g reference basis | 189

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Turkey Sandwich On White, With Cheese

100 g reference basis | 215

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Turkey Sandwich Or Sub, Restaurant

100 g reference basis | 180

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Turkey Sandwich Or Sub, With Cheese, Restaurant

100 g reference basis | 212

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Turkey Sandwich Wrap

100 g reference basis | 232

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Turkey Sticks, Breaded, Battered, Fried

100 g reference basis | 279

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Turkey Thigh, Pre-Basted, Meat And Skin, Cooked, Roasted

100 g reference basis | 157

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Turkey With Gravy

100 g reference basis | 125

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Turkey With Gravy, Dressing, Potatoes, Vegetable, Frozen Meal

100 g reference basis | 128

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Turkey With Vegetable, Stuffing, Diet Frozen Meal

100 g reference basis | 96.0

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Turkey, All Classes, Back, Meat And Skin, Cooked, Roasted

100 g reference basis | 244

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Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted

100 g reference basis | 189

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Turkey, All Classes, Breast, Meat And Skin, Raw

100 g reference basis | 157

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Turkey, All Classes, Heart, Raw

100 g reference basis | 140

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Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted

100 g reference basis | 208

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Turkey, All Classes, Leg, Meat And Skin, Raw

100 g reference basis | 144

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Turkey, All Classes, Liver, Raw

100 g reference basis | 128

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Turkey, All Classes, Wing, Meat And Skin, Cooked, Roasted

100 g reference basis | 229

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Turkey, All Classes, Wing, Meat And Skin, Raw

100 g reference basis | 197

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Turkey, Back

100 g reference basis | 203

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Turkey, Back, From Whole Bird, Meat And Skin, With Added Solution, Raw

100 g reference basis | 206

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Turkey, Back, From Whole Bird, Meat Only, With Added Solution, Raw

100 g reference basis | 115

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Turkey, Canned

100 g reference basis | 185

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Turkey, Canned, Meat Only, With Broth

100 g reference basis | 169

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Turkey, Dark Meat From Whole, Meat And Skin, With Added Solution, Cooked, Roasted

100 g reference basis | 199

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Turkey, Dark Meat, Meat Only, With Added Solution, Cooked, Roasted

100 g reference basis | 158

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Turkey, Dark Meat, Roasted, Skin Eaten

100 g reference basis | 202

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Turkey, Dark Meat, Roasted, Skin Not Eaten

100 g reference basis | 167

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Turkey, Diced, Light And Dark Meat, Seasoned

100 g reference basis | 138

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Turkey, Drumstick, Cooked, Skin Eaten

100 g reference basis | 206

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Turkey, Drumstick, Cooked, Skin Not Eaten

100 g reference basis | 144

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Turkey, Drumstick, From Whole Bird, Meat Only, Raw

100 g reference basis | 109

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Turkey, Drumstick, From Whole Bird, Meat Only, With Added Solution, Roasted

100 g reference basis | 158

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Turkey, Drumstick, Roasted, Skin Eaten

100 g reference basis | 203

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Turkey, Drumstick, Roasted, Skin Not Eaten

100 g reference basis | 144

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Turkey, Fryer-Roasters, Meat And Skin, Cooked, Roasted

100 g reference basis | 172

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Turkey, Gizzard, All Classes, Raw

100 g reference basis | 111

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Turkey, Ground

100 g reference basis | 211

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Turkey, Ground, 85% Lean, 15% Fat, Pan-Broiled Crumbles

100 g reference basis | 258

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Turkey, Ground, 93% Lean, 7% Fat, Patties, Broiled

100 g reference basis | 207

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Turkey, Ground, 93% Lean, 7% Fat, Raw

100 g reference basis | 150

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Turkey, Ground, 93% Lean/ 7% Fat, Raw

100 g reference basis | 153

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Turkey, Ground, Cooked

100 g reference basis | 203

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Turkey, Ground, Fat Free, Pan-Broiled Crumbles

100 g reference basis | 151

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Turkey, Ground, Raw

100 g reference basis | 148

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Turkey, Light And Dark Meat, Roasted, Skin Eaten

100 g reference basis | 183

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Turkey, Light And Dark Meat, Roasted, Skin Not Eaten

100 g reference basis | 151

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Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

100 g reference basis | 200

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Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

100 g reference basis | 173

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Turkey, Light Meat, Roasted, Skin Eaten

100 g reference basis | 169

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Turkey, Light Meat, Roasted, Skin Not Eaten

100 g reference basis | 139

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Turkey, Light Meat, Skin Eaten

100 g reference basis | 169

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Turkey, Light Meat, Skin Not Eaten

100 g reference basis | 139

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Turkey, Light Or Dark Meat, Fried, Coated, Skin Eaten

100 g reference basis | 192

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Turkey, Light Or Dark Meat, Fried, Coated, Skin Not Eaten

100 g reference basis | 165

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Turkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed

100 g reference basis | 162

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Turkey, Light Or Dark Meat, Smoked, Cooked, With Skin, Bone Removed

100 g reference basis | 208

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Turkey, Light Or Dark Meat, Smoked, Skin Eaten

100 g reference basis | 208

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Turkey, Light Or Dark Meat, Smoked, Skin Not Eaten

100 g reference basis | 162

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Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

100 g reference basis | 158

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Turkey, Mechanically Deboned, From Turkey Frames, Raw

100 g reference basis | 201

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Turkey, Neck

100 g reference basis | 161

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Turkey, Nfs

100 g reference basis | 139

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Turkey, Nuggets

100 g reference basis | 236

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Turkey, Prepackaged Or Deli, Luncheon Meat

100 g reference basis | 106

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Turkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

100 g reference basis | 106

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Turkey, Retail Parts, Breast, Meat And Skin, Raw

100 g reference basis | 155

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Turkey, Retail Parts, Breast, Meat And Skin, With Added Solution, Raw

100 g reference basis | 144

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Turkey, Retail Parts, Breast, Meat Only, Cooked, Roasted

100 g reference basis | 136

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Turkey, Retail Parts, Breast, Meat Only, With Added Solution, Cooked, Roasted

100 g reference basis | 130

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Turkey, Retail Parts, Drumstick, Meat And Skin, Raw

100 g reference basis | 141

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Turkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted

100 g reference basis | 173

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Turkey, Retail Parts, Thigh, Meat And Skin, Raw

100 g reference basis | 161

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Turkey, Retail Parts, Thigh, Meat Only, Raw

100 g reference basis | 116

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Turkey, Retail Parts, Wing, Meat And Skin, Raw

100 g reference basis | 202

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Turkey, Retail Parts, Wing, Meat Only, Cooked, Roasted

100 g reference basis | 170

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Turkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted

100 g reference basis | 451

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Turkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted

100 g reference basis | 414

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Turkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved

100 g reference basis | 128

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Turkey, Tail

100 g reference basis | 294

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Turkey, Thigh, Cooked, Skin Eaten

100 g reference basis | 182

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Turkey, Thigh, Cooked, Skin Not Eaten

100 g reference basis | 161

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Turkey, Thigh, From Whole Bird, Meat Only, Raw

100 g reference basis | 108

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Turkey, Thigh, From Whole Bird, Meat Only, With Added Solution, Raw

100 g reference basis | 115

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Turkey, Whole, Back, Meat Only, Cooked, Roasted

100 g reference basis | 173

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Turkey, Whole, Breast, Meat Only, Cooked, Roasted

100 g reference basis | 147

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Turkey, Whole, Dark Meat, Meat Only, Raw

100 g reference basis | 108

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Turkey, Whole, Giblets, Raw

100 g reference basis | 124

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Turkey, Whole, Light Meat, Meat And Skin, Raw

100 g reference basis | 161

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Turkey, Whole, Light Meat, Raw

100 g reference basis | 114

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Turkey, Whole, Meat And Skin, With Added Solution, Raw

100 g reference basis | 159

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Turkey, Whole, Meat And Skin, With Added Solution, Roasted

100 g reference basis | 176

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Turkey, Whole, Meat Only, Raw

100 g reference basis | 115

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Turkey, Whole, Meat Only, With Added Solution, Roasted

100 g reference basis | 140

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Turkey, Whole, Neck, Meat Only, Raw

100 g reference basis | 125

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Turkey, Whole, Skin (Light And Dark), Raw

100 g reference basis | 407

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Turkey, Whole, Wing, Meat Only, Cooked, Roasted

100 g reference basis | 147

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Turkey, Whole, Wing, Meat Only, Raw

100 g reference basis | 115

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Turkey, Wing, Cooked, Skin Eaten

100 g reference basis | 202

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Turkey, Wing, Cooked, Skin Not Eaten

100 g reference basis | 139

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Turkey, Wing, From Whole Bird, Meat Only, With Added Solution, Raw

100 g reference basis | 102

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Turkey, Young Hen, Skin Only, Cooked, Roasted

100 g reference basis | 482

View data

Turnip Greens And Turnips, Frozen, Cooked, Boiled, Drained, With Salt

100 g reference basis | 34.0

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Turnip Greens And Turnips, Frozen, Unprepared

100 g reference basis | 21.0

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Turnip Greens, Canned, Solids And Liquids

100 g reference basis | 14.0

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Turnip Greens, Fresh, Cooked, Fat Added

100 g reference basis | 42.0

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Turnip Greens, Fresh, Cooked, No Added Fat

100 g reference basis | 20.0

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Turnip Greens, Frozen, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 29.0

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Turnip Greens, Frozen, Cooked, Fat Added

100 g reference basis | 51.0

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Turnip Greens, Frozen, Cooked, No Added Fat

100 g reference basis | 29.0

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Turnip Greens, Frozen, Unprepared

100 g reference basis | 22.0

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Turnip, Cooked

100 g reference basis | 54.0

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Turnip, Pickled

100 g reference basis | 44.0

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Turnip, Raw

100 g reference basis | 28.0

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Turnips, Frozen, Cooked, Boiled, Drained, Without Salt

100 g reference basis | 23.0

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Turnips, Frozen, Unprepared

100 g reference basis | 16.0

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Turnips, Raw

100 g reference basis | 28.0

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Turnips, Raw

100 g reference basis | 34.0

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Turnover Or Breakfast Pocket, Egg

100 g reference basis | 265

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Turnover Or Hot Pocket, Beef

100 g reference basis | 233

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Turnover Or Hot Pocket, Chicken

100 g reference basis | 215

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Turnover Or Hot Pocket, Ham

100 g reference basis | 256

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Turnover Or Hot Pocket, Meatless

100 g reference basis | 198

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Turnover Or Hot Pocket, Nfs

100 g reference basis | 260

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Turnover Or Hot Pocket, Pizza Pocket

100 g reference basis | 244

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Turnover Or Hot Pocket, Pizza Pocket, Meat

100 g reference basis | 260

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Turnover Or Lean Pocket

100 g reference basis | 208

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Turnover, Chicken- Or Turkey-, And Vegetable-Filled, Reduced Fat, Frozen

100 g reference basis | 168

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Turnover, Filled With Egg, Meat And Cheese, Frozen

100 g reference basis | 228

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Turnover, Fruit

100 g reference basis | 316

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Turnover, Seafood

100 g reference basis | 207

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Turrnip Greens, Ns As To Form, Cooked

100 g reference basis | 42.0

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Turtle

100 g reference basis | 157

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Tzatziki Dip

100 g reference basis | 91.0

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Udi'S, Gluten Free, Soft & Delicious White Sandwich Bread

100 g reference basis | 298

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Udi'S, Gluten Free, Whole Grain Dinner Rolls

100 g reference basis | 329

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Upma

100 g reference basis | 87.0

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Vada

100 g reference basis | 266

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Van'S, Gluten Free, Totally Original Waffles

100 g reference basis | 248

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Vanilla Extract

100 g reference basis | 288

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Vanilla Extract, Imitation, Alcohol

100 g reference basis | 237

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Veal Cordon Bleu

100 g reference basis | 219

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Veal Marsala

100 g reference basis | 175

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Veal Parmigiana

100 g reference basis | 204

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Veal Scallopini

100 g reference basis | 241

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Veal, Australian, Separable Fat, Raw

100 g reference basis | 509

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Veal, Australian, Shank, Fore, Bone-In, Separable Lean Only, Raw

100 g reference basis | 123

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Veal, Australian, Shank, Hind, Bone-In, Separable Lean Only, Raw

100 g reference basis | 122

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Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 282

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Veal, Breast, Point Half, Boneless, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 248

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Veal, Breast, Separable Fat, Cooked

100 g reference basis | 521

View data

Veal, Breast, Whole, Boneless, Separable Lean And Fat, Cooked, Braised

100 g reference basis | 266

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Veal, Breast, Whole, Boneless, Separable Lean And Fat, Raw

100 g reference basis | 208

View data

Veal, Breast, Whole, Boneless, Separable Lean Only, Cooked, Braised

100 g reference basis | 218

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Veal, Chop

100 g reference basis | 158

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Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked

100 g reference basis | 642

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Raw

100 g reference basis | 638

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked

100 g reference basis | 231

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Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Raw

100 g reference basis | 144

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked

100 g reference basis | 196

View data

Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw

100 g reference basis | 112

View data

Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Cooked, Braised

100 g reference basis | 188

View data

Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Raw

100 g reference basis | 109

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Veal, External Fat Only, Raw

100 g reference basis | 503

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Veal, Ground

100 g reference basis | 213

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Veal, Ground, Cooked, Broiled

100 g reference basis | 172

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Veal, Ground, Raw

100 g reference basis | 197

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Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Braised

100 g reference basis | 211

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Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Breaded

100 g reference basis | 238

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Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Pan-Fried, Not Breaded

100 g reference basis | 211

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Veal, Leg (Top Round), Separable Lean And Fat, Cooked, Roasted

100 g reference basis | 160

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Veal, Leg (Top Round), Separable Lean And Fat, Raw

100 g reference basis | 117

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Veal, Leg (Top Round), Separable Lean Only, Cooked, Braised

100 g reference basis | 203

View data

Veal, Leg (Top Round), Separable Lean Only, Cooked, Pan-Fried, Not Breaded

100 g reference basis | 183

View data

Veal, Leg (Top Round), Separable Lean Only, Cooked, Roasted

100 g reference basis | 150

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Veal, Leg (Top Round), Separable Lean Only, Raw

100 g reference basis | 107

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Veal, Leg, Top Round, Cap Off, Cutlet, Boneless, Cooked, Grilled

100 g reference basis | 151

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