DataOfWorld

Nutrition reference

Toppings, Marshmallow Cream

Toppings, Marshmallow Cream is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 322 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

79.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca5.7th percentile
Carbohydrate, By Difference97.2th percentile
Cholesterol39.1th percentile
Choline, Total3.5th percentile
Copper, Cu58.2th percentile
Fatty Acids, Total Monounsaturated17.6th percentile
Fatty Acids, Total Polyunsaturated11.3th percentile
Fatty Acids, Total Saturated14.6th percentile
Fiber, Total Dietary35.0th percentile
Folate, Total10.4th percentile
Iron, Fe14.0th percentile
Magnesium, Mg5.1th percentile
Niacin7.4th percentile
Phosphorus, P6.5th percentile
Potassium, K2.7th percentile
Protein12.1th percentile
Riboflavin3.6th percentile
Selenium, Se28.9th percentile
Sodium, Na37.5th percentile
Thiamin4.2th percentile
Total Sugars97.5th percentile
Total Lipid (Fat)15.1th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-64.8th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn6.0th percentile

Key facts

Serving size
100 g reference basis
Calories
322
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.1 g
Caffeine0.0 mg
Calcium, Ca3.0 mg
Carbohydrate, by difference79.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total0.1 mg
Copper, Cu0.095 mg
Cryptoxanthin, beta0.0 µg
Energy322 kcal
Fatty acids, total monounsaturated0.08 g
Fatty acids, total polyunsaturated0.047 g
Fatty acids, total saturated0.056 g
Fiber, total dietary0.1 g
Folate, DFE1.0 µg
Folate, food1.0 µg
Folate, total1.0 µg
Folic acid0.0 µg
Iron, Fe0.22 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.004 g
MUFA 18:10.076 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg2.0 mg
Manganese, Mn0.008 mg
Niacin0.076 mg
PUFA 18:20.045 g
PUFA 18:30.001 g
PUFA 18:40.0 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.005 mg
Phosphorus, P8.0 mg
Potassium, K5.0 mg
Protein0.8 g
Retinol0.0 µg
Riboflavin0.001 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.001 g
SFA 16:00.04 g
SFA 18:00.015 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se1.9 µg
Sodium, Na80.0 mg
Theobromine0.0 mg
Thiamin0.001 mg
Total Sugars46.8 g
Total lipid (fat)0.3 g
Vitamin A, IU1.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.002 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water19.8 g
Zinc, Zn0.04 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined198.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072071AAnalytical
Caffeine10572620BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Calcium, Ca10873010BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Carotene, beta11073210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cholesterol12536010BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Choline, total11804210OOther procedure used from imputing
Copper, Cu10983120BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Cryptoxanthin, beta11203340BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total polyunsaturated12936460BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total saturated12586060BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fiber, total dietary10792910BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874320BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, total11774170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 16:112756260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 18:112686170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 20:112776280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 22:112796300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Magnesium, Mg10903040BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Manganese, Mn11013150BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Niacin11674060BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:212696180BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:312706190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:412766270BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:412716200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Pantothenic acid11704100BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Phosphorus, P10913050BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Potassium, K10923060BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Protein10032031AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 10:012626100BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 12:012636110BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 14:012646120BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 16:012656130BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 18:012666140BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 4:012596070BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 6:012606080BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 8:012616090BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sodium, Na10933073LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Thiamin11654040BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total Sugars20002691AAnalytical
Total lipid (fat)10042041AAnalytical
Vitamin A, IU11043180BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin C, total ascorbic acid11624010BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water10512551AAnalytical
Zinc, Zn10953090BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Topping, MarshmallowSimilarity: 100.0 · Common Nutrients: 30Candies, MarshmallowsSimilarity: 94.6 · Common Nutrients: 30Candy, MarshmallowSimilarity: 94.6 · Common Nutrients: 30Puddings, Tapioca, Dry MixSimilarity: 60.3 · Common Nutrients: 24Puddings, Lemon, Dry Mix, RegularSimilarity: 55.5 · Common Nutrients: 22

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.