DataOfWorld

Nutrition reference

Triticale

Triticale is published in Cereal Grains and Pasta as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 336 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

80.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca58.4th percentile
Carbohydrate, By Difference94.1th percentile
Cholesterol39.1th percentile
Copper, Cu94.7th percentile
Fatty Acids, Total Monounsaturated21.9th percentile
Fatty Acids, Total Polyunsaturated50.7th percentile
Fatty Acids, Total Saturated25.9th percentile
Folate, Total87.7th percentile
Iron, Fe82.1th percentile
Magnesium, Mg96.5th percentile
Niacin45.6th percentile
Phosphorus, P94.3th percentile
Potassium, K80.6th percentile
Protein69.7th percentile
Riboflavin49.1th percentile
Sodium, Na10.6th percentile
Thiamin90.8th percentile
Total Lipid (Fat)30.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-655.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)70.7th percentile
Zinc, Zn88.1th percentile

Key facts

Serving size
100 g reference basis
Calories
336
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.486 g
Arginine0.671 g
Ash2.23 g
Aspartic acid0.785 g
Calcium, Ca37.0 mg
Carbohydrate, by difference72.1 g
Cholesterol0.0 mg
Copper, Cu0.457 mg
Cystine0.275 g
Energy336 kcal
Fatty acids, total monounsaturated0.211 g
Fatty acids, total polyunsaturated0.913 g
Fatty acids, total saturated0.366 g
Folate, DFE73.0 µg
Folate, food73.0 µg
Folate, total73.0 µg
Folic acid0.0 µg
Glutamic acid4.01 g
Glycine0.559 g
Histidine0.311 g
Iron, Fe2.57 mg
Isoleucine0.479 g
Leucine0.911 g
Lysine0.365 g
MUFA 16:10.018 g
MUFA 18:10.178 g
MUFA 20:10.015 g
Magnesium, Mg130 mg
Manganese, Mn3.21 mg
Methionine0.204 g
Niacin1.43 mg
PUFA 18:20.853 g
PUFA 18:30.061 g
Pantothenic acid1.32 mg
Phenylalanine0.638 g
Phosphorus, P358 mg
Potassium, K332 mg
Proline1.18 g
Protein13.0 g
Retinol0.0 µg
Riboflavin0.134 mg
SFA 12:00.014 g
SFA 14:00.009 g
SFA 16:00.274 g
SFA 18:00.031 g
SFA 8:00.018 g
Serine0.593 g
Sodium, Na5.0 mg
Thiamin0.416 mg
Threonine0.405 g
Total lipid (fat)2.09 g
Tryptophan0.157 g
Tyrosine0.383 g
Valine0.609 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.138 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin E, added0.0 mg
Water10.5 g
Zinc, Zn3.45 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined192.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225139
Arginine122051127
Ash10072073
Aspartic acid12235149
Calcium, Ca10873016
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983126
Cystine12165078
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774172
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245159
Glycine122551615
Histidine122151227
Iron, Fe10893036
Isoleucine121250327
Leucine121350427
Lysine121450546
MUFA 16:1127562613
MUFA 18:1126861713
MUFA 20:1127762813
Magnesium, Mg10903046
Manganese, Mn11013156
Methionine1215506107
Niacin11674062
PUFA 18:2126961813
PUFA 18:3127061913
Pantothenic acid11704102
Phenylalanine1217508108
Phosphorus, P10913056
Potassium, K10923066
Proline12265179
Protein10032033
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664052
SFA 12:0126361113
SFA 14:0126461213
SFA 16:0126561313
SFA 18:0126661413
SFA 8:0126160913
Serine12275189
Sodium, Na10933076
Thiamin11654042
Threonine121150246
Total lipid (fat)10042043
Tryptophan12105014
Tyrosine121850912
Valine121951027
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512553
Zinc, Zn10953096

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Triticale Flour, Whole-GrainSimilarity: 86.2 · Common Nutrients: 25Wheat, Soft WhiteSimilarity: 82.2 · Common Nutrients: 25Wheat, Hard WhiteSimilarity: 80.4 · Common Nutrients: 25Wheat, DurumSimilarity: 80.2 · Common Nutrients: 24Wheat, Soft Red WinterSimilarity: 80.0 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.