DataOfWorld

Nutrition reference

Turnips, Raw

Turnips, Raw is published in Vegetables and Vegetable Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 34 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

7.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca55.2th percentile
Carbohydrate, By Difference39.6th percentile
Copper, Cu11.9th percentile
Fiber, Total Dietary70.2th percentile
Folate, Total83.9th percentile
Iron, Fe2.9th percentile
Magnesium, Mg18.1th percentile
Phosphorus, P17.5th percentile
Potassium, K66.2th percentile
Protein13.9th percentile
Sodium, Na14.7th percentile
Total Lipid (Fat)8.3th percentile
Vitamin B-650.0th percentile
Vitamin C, Total Ascorbic Acid93.5th percentile
Zinc, Zn13.2th percentile

Key facts

Serving size
100 g reference basis
Calories
34.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
Foundation
Publication date
12/18/2025
Historical reference
No
Nutrients
Ash0.633 g
Biotin0.956 µg
Calcium, Ca32.7 mg
Carbohydrate, by difference7.27 g
Copper, Cu0.022 mg
Energy (Atwater General Factors)34.0 kcal
Fiber, total dietary1.92 g
Folate, total60.2 µg
Fructose2.09 g
Glucose2.73 g
Iron, Fe0.0 mg
Lactose0.0 g
Magnesium, Mg10.4 mg
Maltose0.0 g
Manganese, Mn0.068 mg
Nitrogen0.152 g
Phosphorus, P31.3 mg
Potassium, K262 mg
Protein0.953 g
Sodium, Na12.8 mg
Sucrose0.262 g
Sugars, Total5.09 g
Total lipid (fat)0.119 g
Vitamin B-60.118 mg
Vitamin C, total ascorbic acid26.8 mg
Water91.0 g
Zinc, Zn0.156 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072078AAnalytical
Biotin11764168AAnalytical
Calcium, Ca10873018AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983128AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Fiber, total dietary10792918AAnalytical
Folate, total11774178AAnalytical
Fructose10122128AAnalytical
Glucose10112118AAnalytical
Iron, Fe10893038AAnalytical
Lactose10132138AAnalytical
Magnesium, Mg10903048AAnalytical
Maltose10142148AAnalytical
Manganese, Mn11013158AAnalytical
Nitrogen10022028AAnalytical
Phosphorus, P10913058AAnalytical
Potassium, K10923068AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na10933078AAnalytical
Sucrose10102108AAnalytical
Sugars, Total1063269.38AAnalytical
Total lipid (fat)10042048AAnalytical
Vitamin B-611754158AAnalytical
Vitamin C, total ascorbic acid11624018AAnalytical
Water10512558AAnalytical
Zinc, Zn10953098AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fennel, Bulb, RawSimilarity: 73.9 · Common Nutrients: 14Cabbage, Common (Danish, Domestic, And Pointed Types), Stored, RawSimilarity: 73.4 · Common Nutrients: 15Cabbage, Red, RawSimilarity: 73.3 · Common Nutrients: 15Cabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest, RawSimilarity: 72.6 · Common Nutrients: 15Rutabaga, RawSimilarity: 69.6 · Common Nutrients: 15

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.