Connected data collection

Potassium, K in USDA FoodData Central

Published per 100 g potassium, k values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,242 published records.

Vodka And Tonic

Amount: 1.0 · Unit: mg

Sloe Gin Fizz

Amount: 9.0 · Unit: mg

Black Russian

Amount: 15.0 · Unit: mg

White Russian

Amount: 96.0 · Unit: mg

Fruit Punch, Alcoholic

Amount: 50.0 · Unit: mg

Champagne Punch

Amount: 83.0 · Unit: mg

Singapore Sling

Amount: 31.0 · Unit: mg

Mai Tai

Amount: 70.0 · Unit: mg

Tequila Sunrise

Amount: 125.0 · Unit: mg

Long Island Iced Tea

Amount: 7.0 · Unit: mg

Fuzzy Navel

Amount: 135.0 · Unit: mg

Alcoholic Coffee Drink

Amount: 40.0 · Unit: mg

Frozen Daiquiri

Amount: 21.0 · Unit: mg

Frozen Margarita

Amount: 22.0 · Unit: mg

Eggnog, Alcoholic

Amount: 136.0 · Unit: mg

Gin Fizz

Amount: 9.0 · Unit: mg

Rum, Hot Buttered

Amount: 11.0 · Unit: mg

Wine, Sparkling

Amount: 74.0 · Unit: mg

Wine, Red

Amount: 127.0 · Unit: mg

Wine, White

Amount: 71.0 · Unit: mg

Wine, Rose

Amount: 59.0 · Unit: mg

Wine, Rice

Amount: 25.0 · Unit: mg

Wine, Dessert, Sweet

Amount: 92.0 · Unit: mg

Wine, Light

Amount: 88.0 · Unit: mg

Wine Cooler

Amount: 27.0 · Unit: mg

Sangria, Red

Amount: 68.0 · Unit: mg

Sangria, White

Amount: 40.0 · Unit: mg

Wine Spritzer

Amount: 60.0 · Unit: mg

Glug

Amount: 125.0 · Unit: mg

Brandy

Amount: 2.0 · Unit: mg

Whiskey

Amount: 2.0 · Unit: mg

Scotch

Amount: 2.0 · Unit: mg

Gin

Amount: 2.0 · Unit: mg

Rum

Amount: 2.0 · Unit: mg

Vodka

Amount: 2.0 · Unit: mg

Tequila

Amount: 2.0 · Unit: mg

Water, Nfs

Amount: 0.0 · Unit: mg

Water, Tap

Amount: 0.0 · Unit: mg

Water, Bottled, Plain

Amount: 0.0 · Unit: mg

Water, Non-Carbonated, Flavored

Amount: 4.0 · Unit: mg

Water Beverage, Fruit Flavored

Amount: 0.0 · Unit: mg

Water, Enhanced, Regular

Amount: 0.0 · Unit: mg

Water, Enhanced, Diet

Amount: 148.0 · Unit: mg

Water, Baby

Amount: 0.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Boost)

Amount: 245.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Boost Plus)

Amount: 138.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Carnation Instant Breakfast)

Amount: 260.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Ensure)

Amount: 156.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Ensure Plus)

Amount: 175.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink, Sugar Free (Glucerna)

Amount: 176.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Muscle Milk)

Amount: 198.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink, Light (Muscle Milk)

Amount: 80.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink (Slim Fast)

Amount: 193.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink, Sugar Free (Slim Fast)

Amount: 193.0 · Unit: mg

Nutritional Drink Or Shake, High Protein, Ready-To-Drink (Slim Fast)

Amount: 179.0 · Unit: mg

Nutritional Drink Or Shake, Ready-To-Drink, Nfs

Amount: 156.0 · Unit: mg

Nutritional Drink Or Shake, High Protein, Ready-To-Drink, Nfs

Amount: 179.0 · Unit: mg

Nutritional Drink Or Shake, High Protein, Light, Ready-To-Drink, Nfs

Amount: 138.0 · Unit: mg

Nutritional Drink Or Shake, Liquid, Soy-Based

Amount: 138.0 · Unit: mg

Nutritional Powder Mix (Carnation Instant Breakfast)

Amount: 947.0 · Unit: mg

Nutritional Powder Mix, Sugar Free (Carnation Instant Breakfast)

Amount: 1700.0 · Unit: mg

Nutritional Powder Mix (Eas Whey Protein Powder)

Amount: 564.0 · Unit: mg

Nutritional Powder Mix (Eas Soy Protein Powder)

Amount: 714.0 · Unit: mg

Nutritional Powder Mix, High Protein (Herbalife)

Amount: 1000.0 · Unit: mg

Nutritional Powder Mix (Isopure)

Amount: 872.0 · Unit: mg

Nutritional Powder Mix (Muscle Milk)

Amount: 1130.0 · Unit: mg

Nutritional Powder Mix, Light (Muscle Milk)

Amount: 840.0 · Unit: mg

Nutritional Powder Mix (Slim Fast)

Amount: 247.0 · Unit: mg

Nutritional Powder Mix, Sugar Free (Slim Fast)

Amount: 247.0 · Unit: mg

Nutritional Powder Mix, High Protein (Slim Fast)

Amount: 752.0 · Unit: mg

Nutritional Powder Mix, Nfs

Amount: 947.0 · Unit: mg

Nutritional Powder Mix, High Protein, Nfs

Amount: 1000.0 · Unit: mg

Nutritional Powder Mix, Whey Based, Nfs

Amount: 500.0 · Unit: mg

Nutritional Powder Mix, Protein, Soy Based, Nfs

Amount: 933.0 · Unit: mg

Nutritional Powder Mix, Protein, Light, Nfs

Amount: 840.0 · Unit: mg

Nutritional Powder Mix, Protein, Nfs

Amount: 500.0 · Unit: mg

Energy Drink (Full Throttle)

Amount: 3.0 · Unit: mg

Energy Drink (Monster)

Amount: 2.0 · Unit: mg

Energy Drink (Mountain Dew Amp)

Amount: 3.0 · Unit: mg

Energy Drink (No Fear)

Amount: 10.0 · Unit: mg

Energy Drink (No Fear Motherload)

Amount: 10.0 · Unit: mg

Energy Drink (Nos)

Amount: 0.0 · Unit: mg

Energy Drink (Red Bull)

Amount: 3.0 · Unit: mg

Energy Drink (Rockstar)

Amount: 6.0 · Unit: mg

Energy Drink (Sobe Energize Energy Juice Drink)

Amount: 4.0 · Unit: mg

Energy Drink (Vault)

Amount: 3.0 · Unit: mg

Energy Drink

Amount: 3.0 · Unit: mg

Energy Drink, Low Calorie (Monster)

Amount: 0.0 · Unit: mg

Energy Drink, Sugar Free (Monster)

Amount: 0.0 · Unit: mg

Energy Drink, Sugar Free (Mountain Dew Amp)

Amount: 2.0 · Unit: mg

Energy Drink, Sugar Free (No Fear)

Amount: 0.0 · Unit: mg

Energy Drink, Sugar-Free (Nos)

Amount: 0.0 · Unit: mg

Energy Drink (Ocean Spray Cran-Energy Juice Drink)

Amount: 0.0 · Unit: mg

Energy Drink, Sugar-Free (Red Bull)

Amount: 3.0 · Unit: mg

Energy Drink, Sugar Free (Rockstar)

Amount: 3.0 · Unit: mg

Energy Drink, Sugar Free (Vault)

Amount: 3.0 · Unit: mg

Energy Drink (Xs)

Amount: 3.0 · Unit: mg

Energy Drink (Xs Gold Plus)

Amount: 3.0 · Unit: mg

Energy Drink, Sugar Free

Amount: 3.0 · Unit: mg

Sports Drink (Gatorade G)

Amount: 15.0 · Unit: mg

Sports Drink (Powerade)

Amount: 18.0 · Unit: mg

Sports Drink, Nfs

Amount: 15.0 · Unit: mg

Sports Drink, Low Calorie (Gatorade G2)

Amount: 13.0 · Unit: mg

Sports Drink, Low Calorie (Powerade Zero)

Amount: 10.0 · Unit: mg

Sports Drink, Low Calorie

Amount: 13.0 · Unit: mg

Fluid Replacement, Electrolyte Solution

Amount: 77.0 · Unit: mg

Fluid Replacement, 5% Glucose In Water

Amount: 4.0 · Unit: mg

Fruit Juice, Acai Blend

Amount: 130.0 · Unit: mg

Cheese As Ingredient In Sandwiches

Amount: 151.0 · Unit: mg

Cheese And Queso As Ingredient

Amount: 93.0 · Unit: mg

Beef As Ingredient In Recipes

Amount: 310.0 · Unit: mg

Breakfast Meat As Ingredient In Omelet

Amount: 367.0 · Unit: mg

Chicken As Ingredient In Recipes

Amount: 302.0 · Unit: mg

Fish, Cooked, As Ingredient

Amount: 322.0 · Unit: mg

Fish Fillet, Fried As Ingredient In Sandwiches

Amount: 312.0 · Unit: mg

Breading Or Batter As Ingredient In Food

Amount: 83.0 · Unit: mg

Wheat Bread As Ingredient In Sandwiches

Amount: 189.0 · Unit: mg

Wheat Bun As Ingredient In Sandwiches

Amount: 189.0 · Unit: mg

Rice, White, Cooked, As Ingredient

Amount: 28.0 · Unit: mg

Rice, Brown, Cooked, As Ingredient

Amount: 80.0 · Unit: mg

Potato, Cooked, As Ingredient

Amount: 475.0 · Unit: mg

Spinach, Cooked, As Ingredient

Amount: 541.0 · Unit: mg

Broccoli, Cooked, As Ingredient

Amount: 316.0 · Unit: mg

Carrots, Cooked, As Ingredient

Amount: 292.0 · Unit: mg

Sweet Potato, Cooked, As Ingredient

Amount: 506.0 · Unit: mg

Tomatoes, Cooked, As Ingredient

Amount: 296.0 · Unit: mg

Onions, Cooked, As Ingredient

Amount: 172.0 · Unit: mg

Mushrooms, Cooked, As Ingredient

Amount: 464.0 · Unit: mg

Green Pepper, Cooked, As Ingredient

Amount: 175.0 · Unit: mg

Red Pepper, Cooked, As Ingredient

Amount: 229.0 · Unit: mg

Cabbage, Cooked, As Ingredient

Amount: 216.0 · Unit: mg

Cauliflower, Cooked, As Ingredient

Amount: 311.0 · Unit: mg

Eggplant, Cooked, As Ingredient

Amount: 246.0 · Unit: mg

Green Beans, Cooked, As Ingredient

Amount: 302.0 · Unit: mg

Summer Squash, Cooked, As Ingredient

Amount: 284.0 · Unit: mg

Celery, Cooked, As Ingredient

Amount: 285.0 · Unit: mg

Dark Green Vegetables As Ingredient In Omelet

Amount: 452.0 · Unit: mg

Tomatoes As Ingredient In Omelet

Amount: 278.0 · Unit: mg

Other Vegetables As Ingredient In Omelet

Amount: 420.0 · Unit: mg

Mirepoix, Cooked, As Ingredient

Amount: 230.0 · Unit: mg

Vegetables As Ingredient In Curry

Amount: 311.0 · Unit: mg

Vegetables As Ingredient In Soups

Amount: 331.0 · Unit: mg

Vegetables As Ingredient In Stews

Amount: 325.0 · Unit: mg

Sauce As Ingredient In Hamburgers

Amount: 190.0 · Unit: mg

Industrial Oil As Ingredient In Food

Amount: 0.0 · Unit: mg

Apricot, With Skin, Raw

Amount: 231.0 · Unit: mg

Melons, Honeydew, Raw

Amount: 209.0 · Unit: mg

Plantains, Ripe, Raw

Amount: 396.0 · Unit: mg

Plantains, Underripe, Raw

Amount: 406.0 · Unit: mg

Chia Seeds, Dry, Raw

Amount: 642.0 · Unit: mg

Bulgur, Dry, Raw

Amount: 358.0 · Unit: mg

Wild Rice, Dry, Raw

Amount: 299.0 · Unit: mg

Arugula, Baby, Raw

Amount: 407.0 · Unit: mg

Asparagus, Green, Raw

Amount: 278.0 · Unit: mg

Avocado, Hass, Peeled, Raw

Amount: 576.0 · Unit: mg

Rice, Black, Unenriched, Raw

Amount: 256.0 · Unit: mg

Corn, Sweet, Yellow And White Kernels, Fresh, Raw

Amount: 237.0 · Unit: mg

Einkorn, Grain, Dry, Raw

Amount: 432.0 · Unit: mg

Farro, Pearled, Dry, Raw

Amount: 385.0 · Unit: mg

Fonio, Grain, Dry, Raw

Amount: 43.8 · Unit: mg

Khorasan, Grain, Dry, Raw

Amount: 450.0 · Unit: mg

Kiwifruit (Kiwi), Green, Peeled, Raw

Amount: 302.0 · Unit: mg

Mandarin, Seedless, Peeled, Raw

Amount: 167.0 · Unit: mg

Mango, Tommy Atkins, Peeled, Raw

Amount: 165.0 · Unit: mg

Mango, Ataulfo, Peeled, Raw

Amount: 204.0 · Unit: mg

Corn Flour, Masa Harina, White Or Yellow, Dry, Raw

Amount: 277.0 · Unit: mg

Pear, Anjou, Green, With Skin, Raw

Amount: 122.0 · Unit: mg

Plum, Black, With Skin, Raw

Amount: 186.0 · Unit: mg

Rice, Red, Unenriched, Dry, Raw

Amount: 245.0 · Unit: mg

Sorghum Bran, White, Unenriched, Dry, Raw

Amount: 852.0 · Unit: mg

Sorghum Flour, White, Pearled, Unenriched, Dry, Raw

Amount: 274.0 · Unit: mg

Sorghum Grain, White, Pearled, Unenriched, Dry, Raw

Amount: 274.0 · Unit: mg

Sorghum, Whole Grain, White, Dry, Raw

Amount: 367.0 · Unit: mg

Plantains, Overripe, Raw

Amount: 408.0 · Unit: mg

Chicken, Drumstick, Meat And Skin, Raw

Amount: 244.0 · Unit: mg

Chicken, Thigh, Meat And Skin, Raw

Amount: 246.0 · Unit: mg

Chicken, Wing, Meat And Skin, Raw

Amount: 194.0 · Unit: mg

Chicken, Breast, Meat And Skin, Raw

Amount: 332.0 · Unit: mg

Lamb, Ground, Raw

Amount: 272.0 · Unit: mg

Bison, Ground, Raw

Amount: 301.0 · Unit: mg

Beef, Short Loin (Ny Strip Steak), Raw

Amount: 323.0 · Unit: mg

Beef, Tenderloin Steak, Raw

Amount: 345.0 · Unit: mg

Beef, Top Sirloin Steak, Raw

Amount: 349.0 · Unit: mg

Pork, Chop, Center Cut, Raw

Amount: 366.0 · Unit: mg

Pork, Belly, With Skin, Raw

Amount: 208.0 · Unit: mg

Anchovies, Canned In Olive Oil, With Salt, Drained

Amount: 298.0 · Unit: mg

Beet Greens, Raw

Amount: 369.0 · Unit: mg

Cod, Pacific Or Alaskan, Frozen, Wild Caught

Amount: 192.0 · Unit: mg

Fennel, Bulb, Raw

Amount: 332.0 · Unit: mg

Halibut, Frozen, Wild Caught

Amount: 430.0 · Unit: mg

Lobster, Tail Only, Frozen, Wild Caught

Amount: 213.0 · Unit: mg

Mahi Mahi, Frozen, Wild Caught

Amount: 408.0 · Unit: mg

Parsnips, Raw

Amount: 493.0 · Unit: mg

Peppers, Banana Or Hungarian Wax, Seeded, Raw

Amount: 177.0 · Unit: mg

Peppers, Jalapeno, Seeded, Raw

Amount: 167.0 · Unit: mg

Peppers, Poblano, Seeded, Raw

Amount: 192.0 · Unit: mg

Peppers, Serrano, Seeded, Raw

Amount: 224.0 · Unit: mg

Radicchio, Raw

Amount: 335.0 · Unit: mg

Radishes, Red, Raw

Amount: 198.0 · Unit: mg

Scallops, Bay, Patagonian, Frozen, Wild Caught

Amount: 292.0 · Unit: mg

Scallops, Sea, Frozen, Wild Caught

Amount: 245.0 · Unit: mg

Sea Bass, Chilean, Frozen, Wild Caught

Amount: 236.0 · Unit: mg

Snapper, Frozen, Wild Caught

Amount: 349.0 · Unit: mg

Snow Crab, Legs Only, Frozen

Amount: 193.0 · Unit: mg

Squid (Calamari), Frozen, Tubes Only

Amount: 9.48 · Unit: mg

Swordfish, Frozen, Wild Caught

Amount: 414.0 · Unit: mg

Tuna, Ahi Or Yellowfin, Frozen, Wild Caught

Amount: 420.0 · Unit: mg

Turnips, Raw

Amount: 262.0 · Unit: mg

Watermelon, Seedless, Rind Only, Raw

Amount: 272.0 · Unit: mg

Hummus, Commercial

Amount: 289.0 · Unit: mg

Kale, Raw

Amount: 348.0 · Unit: mg

Egg, Whole, Raw, Frozen, Pasteurized

Amount: 117.0 · Unit: mg

Egg, White, Dried

Amount: 959.0 · Unit: mg

Pickles, Cucumber, Dill Or Kosher Dill

Amount: 112.0 · Unit: mg

Cheese, Pasteurized Process, American, Vitamin D Fortified

Amount: 149.0 · Unit: mg

Grapefruit Juice, White, Canned Or Bottled, Unsweetened

Amount: 141.0 · Unit: mg

Mustard, Prepared, Yellow

Amount: 150.0 · Unit: mg

Nectarines, Raw

Amount: 131.0 · Unit: mg

Cheese, Mozzarella, Low Moisture, Part-Skim

Amount: 116.0 · Unit: mg

Egg, Whole, Dried

Amount: 468.0 · Unit: mg

Yogurt, Greek, Plain, Nonfat

Amount: 141.0 · Unit: mg

Oil, Coconut

Amount: 0.0 · Unit: mg

Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Braised

Amount: 239.0 · Unit: mg

Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)

Amount: 425.0 · Unit: mg

Restaurant, Latino, Tamale, Pork

Amount: 152.0 · Unit: mg

Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)

Amount: 305.0 · Unit: mg

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 312.0 · Unit: mg

Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 283.0 · Unit: mg

Cheese, Dry White, Queso Seco

Amount: 116.0 · Unit: mg

Cheese, Ricotta, Whole Milk

Amount: 230.0 · Unit: mg

Figs, Dried, Uncooked

Amount: 680.0 · Unit: mg

Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D

Amount: 159.0 · Unit: mg

Pears, Raw, Bartlett

Amount: 87.0 · Unit: mg

Restaurant, Chinese, Sweet And Sour Pork

Amount: 152.0 · Unit: mg

Sauce, Salsa, Ready-To-Serve

Amount: 258.0 · Unit: mg

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

Amount: 159.0 · Unit: mg

Sausage, Turkey, Breakfast Links, Mild, Raw

Amount: 310.0 · Unit: mg

Sugars, Granulated

Amount: 2.0 · Unit: mg

Broccoli, Raw

Amount: 303.0 · Unit: mg

Flour, Wheat, All-Purpose, Enriched, Bleached

Amount: 136.0 · Unit: mg

Flour, Wheat, All-Purpose, Enriched, Unbleached

Amount: 135.0 · Unit: mg

Flour, Rice, White, Unenriched

Amount: 75.0 · Unit: mg