Nutrition reference

Mustard, Prepared, Yellow

Mustard, Prepared, Yellow is published in Spices and Herbs as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 61 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

16.3Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
61.0
Food category
Spices and Herbs
Food class
FinalFood
Food data type
Foundation
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.18 g
Arginine0.277 g
Ash3.37 g
Aspartic acid0.427 g
Calcium, Ca63.0 mg
Carbohydrate, by difference5.3 g
Carbohydrate, by summation6.39 g
Carotene, alpha1.0 µg
Carotene, beta31.0 µg
Copper, Cu0.074 mg
Cryptoxanthin, beta27.0 µg
Cystine0.08 g
Energy61.0 kcal
Fatty acids, total monounsaturated2.59 g
Fatty acids, total polyunsaturated0.903 g
Fatty acids, total saturated0.252 g
Fatty acids, total trans0.01 g
Fatty acids, total trans-dienoic0.006 g
Fatty acids, total trans-monoenoic0.004 g
Fiber, total dietary4.3 g
Folate, total7.0 µg
Fructose0.23 g
Galactose0.52 g
Glucose0.48 g
Glutamic acid0.793 g
Glycine0.25 g
Histidine0.13 g
Hydroxyproline0.0 g
Iron, Fe1.59 mg
Isoleucine0.16 g
Lactose0.0 g
Leucine0.32 g
Lutein + zeaxanthin115 µg
Lycopene0.0 µg
Lysine0.29 g
MUFA 14:1 c0.0 g
MUFA 15:10.0 g
MUFA 16:1 c0.009 g
MUFA 17:10.0 g
MUFA 17:1 c0.0 g
MUFA 18:1 c0.916 g
MUFA 20:10.345 g
MUFA 20:1 c0.345 g
MUFA 22:1 c1.26 g
MUFA 24:1 c0.062 g
Magnesium, Mg47.7 mg
Maltose0.0 g
Manganese, Mn0.42 mg
Methionine0.083 g
Niacin0.561 mg
Nitrogen0.68 g
PUFA 18:2 CLAs0.0 g
PUFA 18:2 c0.424 g
PUFA 18:2 n-6 c,c0.424 g
PUFA 18:3 c0.444 g
PUFA 18:3 n-3 c,c,c (ALA)0.444 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 c0.012 g
PUFA 20:2 n-6 c,c0.012 g
PUFA 20:3 c0.022 g
PUFA 20:3 n-30.022 g
PUFA 20:3 n-60.0 g
PUFA 20:3 n-90.0 g
PUFA 20:40.0 g
PUFA 20:4c0.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 20:5c0.0 g
PUFA 22:20.011 g
PUFA 22:40.0 g
PUFA 22:5 c0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 c0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.263 mg
Phenylalanine0.177 g
Phosphorus, P108 mg
Potassium, K150 mg
Proline0.393 g
Protein4.25 g
Riboflavin0.066 mg
SFA 10:00.005 g
SFA 11:00.0 g
SFA 12:00.003 g
SFA 14:00.004 g
SFA 15:00.002 g
SFA 16:00.138 g
SFA 17:00.002 g
SFA 18:00.045 g
SFA 20:00.024 g
SFA 22:00.019 g
SFA 24:00.01 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se34.0 µg
Serine0.223 g
Sodium, Na1100.0 mg
Starch0.65 g
Sucrose0.2 g
Sugars, Total1.42 g
TFA 16:1 t0.0 g
TFA 18:1 t0.004 g
TFA 18:2 t not further defined0.006 g
TFA 22:1 t0.0 g
Thiamin0.189 mg
Threonine0.183 g
Tocopherol, beta0.01 mg
Tocopherol, delta0.08 mg
Tocopherol, gamma2.14 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total fat (NLEA)3.76 g
Total lipid (fat)3.38 g
Tryptophan0.01 g
Tyrosine0.147 g
Valine0.207 g
Vitamin A, RAE4.0 µg
Vitamin B-60.069 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin E (alpha-tocopherol)0.35 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)1.5 µg
Water83.7 g
Zinc, Zn0.64 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0cup249.0 g
1.0teaspoon6.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225133AAnalytical
Arginine12205113AAnalytical
Ash100720715AAnalytical
Aspartic acid12235143AAnalytical
Calcium, Ca108730115AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Carbohydrate, by summation1050205.2NoneASSummed
Carotene, alpha11083226AAnalytical
Carotene, beta11073216AAnalytical
Copper, Cu109831215AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Cystine12165073AAnalytical
Energy1008208NoneNCCalculated
Fatty acids, total monounsaturated1292645NoneASSummed
Fatty acids, total polyunsaturated1293646NoneASSummed
Fatty acids, total saturated1258606NoneASSummed
Fatty acids, total trans1257605NoneASSummed
Fatty acids, total trans-dienoic1330694NoneASSummed
Fatty acids, total trans-monoenoic1329693NoneASSummed
Fiber, total dietary10792916AAnalytical
Folate, total11774175AAnalytical
Fructose10122126AAnalytical
Galactose10752876AAnalytical
Glucose10112116AAnalytical
Glutamic acid12245153AAnalytical
Glycine12255163AAnalytical
Histidine12215123AAnalytical
Hydroxyproline12285213AAnalytical
Iron, Fe108930315AAnalytical
Isoleucine12125033AAnalytical
Lactose10132136AAnalytical
Leucine12135043AAnalytical
Lutein + zeaxanthin11233383AAnalytical
Lycopene11223376AAnalytical
Lysine12145053AAnalytical
MUFA 14:1 c2009822NoneASSummed
MUFA 15:113336974AAnalytical
MUFA 16:1 c13146734AAnalytical
MUFA 17:113236874AAnalytical
MUFA 17:1 c2010825NoneASSummed
MUFA 18:1 c13156744AAnalytical
MUFA 20:112776284AAnalytical
MUFA 20:1 c2012829NoneASSummed
MUFA 22:1 c13176764AAnalytical
MUFA 24:1 c13126714AAnalytical
Magnesium, Mg109030415AAnalytical
Maltose10142146AAnalytical
Manganese, Mn110131515AAnalytical
Methionine12155063AAnalytical
Niacin11674069AAnalytical
Nitrogen100220215AAnalytical
PUFA 18:2 CLAs13116704AAnalytical
PUFA 18:2 c2016831NoneASSummed
PUFA 18:2 n-6 c,c13166754AAnalytical
PUFA 18:3 c2018833NoneASSummed
PUFA 18:3 n-3 c,c,c (ALA)14048514AAnalytical
PUFA 18:3 n-6 c,c,c13216854AAnalytical
PUFA 18:3i14098561AAnalytical
PUFA 18:412766274AAnalytical
PUFA 20:2 c2026840NoneASSummed
PUFA 20:2 n-6 c,c13136724AAnalytical
PUFA 20:3 c2020835NoneASSummed
PUFA 20:3 n-314058524AAnalytical
PUFA 20:3 n-614068534AAnalytical
PUFA 20:3 n-914148611AAnalytical
PUFA 20:412716204AAnalytical
PUFA 20:4c2022836NoneASSummed
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 20:5c2023837NoneASSummed
PUFA 22:213346984AAnalytical
PUFA 22:414118581AAnalytical
PUFA 22:5 c2024838NoneASSummed
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 c2025839NoneASSummed
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704107AAnalytical
Phenylalanine12175083AAnalytical
Phosphorus, P109130515AAnalytical
Potassium, K109230615AAnalytical
Proline12265173AAnalytical
Protein1003203NoneNCCalculated
Riboflavin11664059AAnalytical
SFA 10:012626104AAnalytical
SFA 11:013356994AAnalytical
SFA 12:012636114AAnalytical
SFA 14:012646124AAnalytical
SFA 15:012996524AAnalytical
SFA 16:012656134AAnalytical
SFA 17:013006534AAnalytical
SFA 18:012666144AAnalytical
SFA 20:012676154AAnalytical
SFA 22:012736244AAnalytical
SFA 24:013016544AAnalytical
SFA 4:012596074AAnalytical
SFA 6:012606084AAnalytical
SFA 8:012616094AAnalytical
Selenium, Se11033179AAnalytical
Serine12275183AAnalytical
Sodium, Na109330715AAnalytical
Starch10092096AAnalytical
Sucrose10102106AAnalytical
Sugars, Total1063269.3NoneASSummed
TFA 16:1 t13036624AAnalytical
TFA 18:1 t13046634AAnalytical
TFA 18:2 t not further defined13066654AAnalytical
TFA 22:1 t13056644AAnalytical
Thiamin11654049AAnalytical
Threonine12115023AAnalytical
Tocopherol, beta11253416AAnalytical
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313476AAnalytical
Tocotrienol, gamma11303466AAnalytical
Total fat (NLEA)1085298NoneASSummed
Total lipid (fat)100420415AAnalytical
Tryptophan12105013AAnalytical
Tyrosine12185093AAnalytical
Valine12195103AAnalytical
Vitamin A, RAE1106320NoneNCCalculated
Vitamin B-611754159AAnalytical
Vitamin C, total ascorbic acid11624016AAnalytical
Vitamin E (alpha-tocopherol)11093236AAnalytical
Vitamin K (Dihydrophylloquinone)11844296AAnalytical
Vitamin K (Menaquinone-4)11834283AAnalytical
Vitamin K (phylloquinone)11854306AAnalytical
Water105125515AAnalytical
Zinc, Zn109530915AAnalytical

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.