DataOfWorld

Nutrition reference

Peppers, Banana Or Hungarian Wax, Seeded, Raw

Peppers, Banana Or Hungarian Wax, Seeded, Raw is published in Vegetables and Vegetable Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 24 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

4.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca19.7th percentile
Carbohydrate, By Difference32.8th percentile
Copper, Cu34.3th percentile
Fiber, Total Dietary66.5th percentile
Folate, Total65.3th percentile
Iron, Fe11.5th percentile
Magnesium, Mg18.1th percentile
Phosphorus, P12.9th percentile
Potassium, K42.4th percentile
Protein11.5th percentile
Sodium, Na2.3th percentile
Total Lipid (Fat)8.9th percentile
Vitamin B-678.0th percentile
Vitamin C, Total Ascorbic Acid99.4th percentile
Zinc, Zn12.3th percentile

Key facts

Serving size
100 g reference basis
Calories
23.9
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
Foundation
Publication date
12/18/2025
Historical reference
No
Nutrients
Ash0.379 g
Biotin1.16 µg
Calcium, Ca9.82 mg
Carbohydrate, by difference4.97 g
Copper, Cu0.061 mg
Energy (Atwater General Factors)23.9 kcal
Fiber, total dietary1.79 g
Folate, total31.8 µg
Fructose1.24 g
Glucose1.48 g
Iron, Fe0.162 mg
Lactose0.0 g
Magnesium, Mg10.2 mg
Maltose0.0 g
Manganese, Mn0.113 mg
Nitrogen0.116 g
Phosphorus, P21.8 mg
Potassium, K177 mg
Protein0.723 g
Sodium, Na0.0 mg
Sucrose0.0 g
Sugars, Total2.71 g
Total lipid (fat)0.131 g
Vitamin B-60.287 mg
Vitamin C, total ascorbic acid112 mg
Water93.8 g
Zinc, Zn0.13 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072077AAnalytical
Biotin11764167AAnalytical
Calcium, Ca10873017AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983127AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Fiber, total dietary10792917AAnalytical
Folate, total11774177AAnalytical
Fructose10122127AAnalytical
Glucose10112117AAnalytical
Iron, Fe10893037AAnalytical
Lactose10132137AAnalytical
Magnesium, Mg10903047AAnalytical
Maltose10142147AAnalytical
Manganese, Mn11013157AAnalytical
Nitrogen10022027AAnalytical
Phosphorus, P10913057AAnalytical
Potassium, K10923067AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na10933077AAnalytical
Sucrose10102107AAnalytical
Sugars, Total1063269.37AAnalytical
Total lipid (fat)10042047AAnalytical
Vitamin B-611754157AAnalytical
Vitamin C, total ascorbic acid11624017AAnalytical
Water10512557AAnalytical
Zinc, Zn10953097AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Peppers, Poblano, Seeded, RawSimilarity: 86.7 · Common Nutrients: 15Green Pepper, Cooked, As IngredientSimilarity: 86.6 · Common Nutrients: 15Peppers, Bell, Green, RawSimilarity: 85.7 · Common Nutrients: 15Peppers, Sweet, Green, RawSimilarity: 85.6 · Common Nutrients: 15Peppers, Raw, NfsSimilarity: 85.3 · Common Nutrients: 15

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.