DataOfWorld

Nutrition reference

Plum, Black, With Skin, Raw

Plum, Black, With Skin, Raw is published in Fruits and Fruit Juices as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 59 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

15.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca7.9th percentile
Carbohydrate, By Difference53.6th percentile
Copper, Cu29.6th percentile
Fiber, Total Dietary58.9th percentile
Iron, Fe2.9th percentile
Magnesium, Mg10.7th percentile
Phosphorus, P11.6th percentile
Potassium, K45.5th percentile
Protein9.8th percentile
Sodium, Na2.3th percentile
Total Lipid (Fat)14.2th percentile
Vitamin C, Total Ascorbic Acid65.1th percentile
Zinc, Zn6.0th percentile

Key facts

Serving size
100 g reference basis
Calories
58.7
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
Foundation
Publication date
10/31/2024
Historical reference
No
Nutrients
Ash0.744 g
Biotin0.0 µg
Calcium, Ca4.03 mg
Carbohydrate, by difference13.5 g
Copper, Cu0.054 mg
Energy (Atwater General Factors)58.7 kcal
Energy (Atwater Specific Factors)52.7 kcal
Fiber, total dietary1.35 g
Fructose3.51 g
Glucose0.0 g
Iron, Fe0.0 mg
Lactose0.0 g
Magnesium, Mg6.62 mg
Maltose0.0 g
Manganese, Mn0.04 mg
Nitrogen0.092 g
Phosphorus, P18.6 mg
Potassium, K186 mg
Protein0.578 g
Sodium, Na0.0 mg
Sucrose4.46 g
Sugars, Total7.96 g
Total lipid (fat)0.282 g
Vitamin C, total ascorbic acid1.82 mg
Water84.9 g
Zinc, Zn0.045 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC140.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072078AAnalytical
Biotin11764167AAnalytical
Calcium, Ca10873018AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Copper, Cu10983128AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fiber, total dietary10792918AAnalytical
Fructose10122128AAnalytical
Glucose10112118AAnalytical
Iron, Fe10893038AAnalytical
Lactose10132138AAnalytical
Magnesium, Mg10903048AAnalytical
Maltose10142148AAnalytical
Manganese, Mn11013158AAnalytical
Nitrogen10022028AAnalytical
Phosphorus, P10913058AAnalytical
Potassium, K10923068AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na10933078AAnalytical
Sucrose10102108AAnalytical
Sugars, Total1063269.3NoneASSummed
Total lipid (fat)10042048AAnalytical
Vitamin C, total ascorbic acid11624018AAnalytical
Water10512558AAnalytical
Zinc, Zn10953098AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Plum, RawSimilarity: 73.4 · Common Nutrients: 13Mango, Tommy Atkins, Peeled, RawSimilarity: 70.8 · Common Nutrients: 13Mandarin, Seedless, Peeled, RawSimilarity: 70.3 · Common Nutrients: 13Mango, Ataulfo, Peeled, RawSimilarity: 68.1 · Common Nutrients: 13Apples, Red Delicious, With Skin, RawSimilarity: 67.7 · Common Nutrients: 12

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.