DataOfWorld

Nutrition reference

Lamb, Ground, Raw

Lamb, Ground, Raw is published in Lamb, Veal, and Game Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 237 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

64.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca12.6th percentile
Carbohydrate, By Difference0.1th percentile
Cholesterol81.7th percentile
Copper, Cu52.7th percentile
Iron, Fe64.8th percentile
Magnesium, Mg38.3th percentile
Phosphorus, P61.1th percentile
Potassium, K68.3th percentile
Protein77.4th percentile
Sodium, Na27.0th percentile
Total Lipid (Fat)85.9th percentile
Zinc, Zn86.2th percentile

Key facts

Serving size
100 g reference basis
Calories
237
Food category
Lamb, Veal, and Game Products
Food class
FinalFood
Food data type
Foundation
Publication date
4/24/2025
Historical reference
No
Nutrients
Ash0.858 g
Calcium, Ca6.58 mg
Carbohydrate, by difference-0.251 g
Cholesterol75.0 mg
Copper, Cu0.085 mg
Energy (Atwater General Factors)237 kcal
Energy (Atwater Specific Factors)242 kcal
Iron, Fe1.64 mg
Magnesium, Mg17.5 mg
Manganese, Mn0.004 mg
Nitrogen2.79 g
Phosphorus, P156 mg
Potassium, K272 mg
Protein17.5 g
Sodium, Na53.4 mg
Total lipid (fat)18.6 g
Water63.3 g
Zinc, Zn3.13 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC114.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072076AAnalytical
Calcium, Ca10873016AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Cholesterol12536016AAnalytical
Copper, Cu10983126AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Iron, Fe10893036AAnalytical
Magnesium, Mg10903046AAnalytical
Manganese, Mn11013156AAnalytical
Nitrogen10022026AAnalytical
Phosphorus, P10913056AAnalytical
Potassium, K10923066AAnalytical
Protein1003203NoneNCCalculated
Sodium, Na10933076AAnalytical
Total lipid (fat)10042046AAnalytical
Water10512556AAnalytical
Zinc, Zn10953096AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Beef, Loin, Top Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, RawSimilarity: 85.0 · Common Nutrients: 12Bison, Ground, RawSimilarity: 83.6 · Common Nutrients: 12Beef, Ground, 80% Lean Meat / 20% Fat, RawSimilarity: 82.9 · Common Nutrients: 12Beef, Brisket, Point Half, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, RawSimilarity: 82.6 · Common Nutrients: 12Lamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, RawSimilarity: 81.4 · Common Nutrients: 12

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.