Connected data collection
Niacin in USDA FoodData Central
Published per 100 g niacin values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,055 published records.
Mushroom, Oyster
Amount: 5.75 · Unit: mg
View dataMushrooms, Shiitake
Amount: 2.74 · Unit: mg
View dataMushrooms, White Button
Amount: 3.88 · Unit: mg
View dataSoy Milk, Unsweetened, Plain, Shelf Stable
Amount: 0.236 · Unit: mg
View dataAlmond Milk, Unsweetened, Plain, Shelf Stable
Amount: 0.074 · Unit: mg
View dataSpinach, Baby
Amount: 0.551 · Unit: mg
View dataSpinach, Mature
Amount: 0.51 · Unit: mg
View dataTomato, Roma
Amount: 0.533 · Unit: mg
View dataFlour, 00
Amount: 1.36 · Unit: mg
View dataFlour, Spelt, Whole Grain
Amount: 5.47 · Unit: mg
View dataFlour, Semolina, Coarse And Semi-Coarse
Amount: 3.63 · Unit: mg
View dataFlour, Semolina, Fine
Amount: 5.6 · Unit: mg
View dataApple Juice, With Added Vitamin C, From Concentrate, Shelf Stable
Amount: 0.01 · Unit: mg
View dataOrange Juice, No Pulp, Not Fortified, From Concentrate, Refrigerated
Amount: 0.04 · Unit: mg
View dataGrape Juice, Purple, With Added Vitamin C, From Concentrate, Shelf Stable
Amount: 0.016 · Unit: mg
View dataGrape Juice, White, With Added Vitamin C, From Concentrate, Shelf Stable
Amount: 0.006 · Unit: mg
View dataCranberry Juice, Not Fortified, From Concentrate, Shelf Stable
Amount: 0.009 · Unit: mg
View dataGrapefruit Juice, Red, Not Fortified, Not From Concentrate, Refrigerated
Amount: 0.019 · Unit: mg
View dataTomato Juice, With Added Ingredients, From Concentrate, Shelf Stable
Amount: 0.086 · Unit: mg
View dataOrange Juice, No Pulp, Not Fortified, Not From Concentrate, Refrigerated
Amount: 0.029 · Unit: mg
View dataMushroom, Portabella
Amount: 3.9 · Unit: mg
View dataMushroom, King Oyster
Amount: 6.45 · Unit: mg
View dataMushroom, Enoki
Amount: 6.99 · Unit: mg
View dataMushroom, Crimini
Amount: 4.17 · Unit: mg
View dataMushroom, Maitake
Amount: 6.76 · Unit: mg
View dataMushroom, Beech
Amount: 6.4 · Unit: mg
View dataMushroom, Pioppini
Amount: 6.22 · Unit: mg
View dataSoy Milk, Sweetened, Plain, Refrigerated
Amount: 0.133 · Unit: mg
View dataAlmond Milk, Unsweetened, Plain, Refrigerated
Amount: 0.089 · Unit: mg
View dataOat Milk, Unsweetened, Plain, Refrigerated
Amount: 0.096 · Unit: mg
View dataCarrots, Mature, Raw
Amount: 1.41 · Unit: mg
View dataCarrots, Baby, Raw
Amount: 0.741 · Unit: mg
View dataPeppers, Bell, Green, Raw
Amount: 0.636 · Unit: mg
View dataPeppers, Bell, Yellow, Raw
Amount: 0.91 · Unit: mg
View dataPeppers, Bell, Red, Raw
Amount: 1.02 · Unit: mg
View dataPeppers, Bell, Orange, Raw
Amount: 1.08 · Unit: mg
View dataButtermilk, Low Fat
Amount: 0.128 · Unit: mg
View dataYogurt, Plain, Whole Milk
Amount: 0.135 · Unit: mg
View dataYogurt, Greek, Plain, Whole Milk
Amount: 0.227 · Unit: mg
View dataCheese, Parmesan, Grated, Refrigerated
Amount: 0.141 · Unit: mg
View dataCheese, Feta, Whole Milk, Crumbled
Amount: 0.264 · Unit: mg
View dataFlour, Almond
Amount: 4.0 · Unit: mg
View dataFlour, Oat, Whole Grain
Amount: 1.94 · Unit: mg
View dataFlour, Potato
Amount: 5.63 · Unit: mg
View dataPeanut Butter, Creamy
Amount: 17.2 · Unit: mg
View dataSesame Butter, Creamy
Amount: 5.81 · Unit: mg
View dataAlmond Butter, Creamy
Amount: 3.91 · Unit: mg
View dataFlaxseed, Ground
Amount: 3.76 · Unit: mg
View dataCottage Cheese, Full Fat, Large Or Small Curd
Amount: 0.138 · Unit: mg
View dataCream Cheese, Full Fat, Block
Amount: 0.092 · Unit: mg
View dataCream, Heavy
Amount: 0.061 · Unit: mg
View dataCream, Sour, Full Fat
Amount: 0.1 · Unit: mg
View dataLettuce, Iceberg, Raw
Amount: 0.218 · Unit: mg
View dataLettuce, Romaine, Green, Raw
Amount: 0.371 · Unit: mg
View dataLettuce, Leaf, Red, Raw
Amount: 0.329 · Unit: mg
View dataLettuce, Leaf, Green, Raw
Amount: 0.375 · Unit: mg
View dataNuts, Pine Nuts, Raw
Amount: 4.47 · Unit: mg
View dataNuts, Almonds, Whole, Raw
Amount: 3.77 · Unit: mg
View dataNuts, Walnuts, English, Halves, Raw
Amount: 1.22 · Unit: mg
View dataNuts, Pecans, Halves, Raw
Amount: 0.946 · Unit: mg
View dataOats, Whole Grain, Rolled, Old Fashioned
Amount: 0.993 · Unit: mg
View dataOats, Whole Grain, Steel Cut
Amount: 0.926 · Unit: mg
View dataPineapple, Raw
Amount: 0.228 · Unit: mg
View dataBeans, Snap, Green, Raw
Amount: 0.731 · Unit: mg
View dataPotatoes, Russet, Without Skin, Raw
Amount: 1.5 · Unit: mg
View dataPotatoes, Red, Without Skin, Raw
Amount: 1.48 · Unit: mg
View dataPotatoes, Gold, Without Skin, Raw
Amount: 1.58 · Unit: mg
View dataSweet Potatoes, Orange Flesh, Without Skin, Raw
Amount: 0.432 · Unit: mg
View dataFlour, Amaranth
Amount: 0.748 · Unit: mg
View dataFlour, Quinoa
Amount: 1.21 · Unit: mg
View dataFlour, Sorghum
Amount: 3.95 · Unit: mg
View dataFlour, Buckwheat
Amount: 3.84 · Unit: mg
View dataFlour, Rye
Amount: 1.16 · Unit: mg
View dataFlour, Barley
Amount: 5.94 · Unit: mg
View dataFlour, Cassava
Amount: 0.6 · Unit: mg
View dataBuckwheat, Whole Grain
Amount: 5.37 · Unit: mg
View dataMillet, Whole Grain
Amount: 4.86 · Unit: mg
View dataRice, Brown, Long Grain, Unenriched, Raw
Amount: 6.27 · Unit: mg
View dataRice, White, Long Grain, Unenriched, Raw
Amount: 1.43 · Unit: mg
View dataMilk, Nfs
Amount: 0.11 · Unit: mg
View dataMilk, Whole
Amount: 0.105 · Unit: mg
View dataMilk, Reduced Fat (2%)
Amount: 0.112 · Unit: mg
View dataMilk, Low Fat (1%)
Amount: 0.113 · Unit: mg
View dataMilk, Fat Free (Skim)
Amount: 0.118 · Unit: mg
View dataMilk, Lactose Free, Low Fat (1%)
Amount: 0.113 · Unit: mg
View dataMilk, Lactose Free, Fat Free (Skim)
Amount: 0.118 · Unit: mg
View dataMilk, Lactose Free, Reduced Fat (2%)
Amount: 0.112 · Unit: mg
View dataMilk, Lactose Free, Whole
Amount: 0.105 · Unit: mg
View dataButtermilk
Amount: 0.128 · Unit: mg
View dataKefir
Amount: 0.128 · Unit: mg
View dataGoat Milk
Amount: 0.277 · Unit: mg
View dataMilk, Dry, Reconstituted, Nonfat
Amount: 0.084 · Unit: mg
View dataMilk, Dry, Reconstituted, Whole
Amount: 0.099 · Unit: mg
View dataMilk, Evaporated, Ns As To Fat Content
Amount: 0.194 · Unit: mg
View dataMilk, Evaporated, Whole
Amount: 0.194 · Unit: mg
View dataMilk, Evaporated, Reduced Fat (2%)
Amount: 0.171 · Unit: mg
View dataMilk, Evaporated, Fat Free (Skim)
Amount: 0.174 · Unit: mg
View dataMilk, Condensed, Sweetened
Amount: 0.21 · Unit: mg
View dataNon-Dairy Milk, Nfs
Amount: 0.1 · Unit: mg
View dataSoy Milk, Sweetened
Amount: 0.227 · Unit: mg
View dataSoy Milk, Unsweetened
Amount: 0.236 · Unit: mg
View dataSoy Milk, Chocolate
Amount: 0.225 · Unit: mg
View dataAlmond Milk, Sweetened
Amount: 0.071 · Unit: mg
View dataAlmond Milk, Chocolate
Amount: 0.075 · Unit: mg
View dataAlmond Milk, Unsweetened
Amount: 0.074 · Unit: mg
View dataAlmond Milk, Nfs
Amount: 0.073 · Unit: mg
View dataRice Milk
Amount: 0.39 · Unit: mg
View dataOat Milk
Amount: 0.056 · Unit: mg
View dataCoconut Milk
Amount: 0.0 · Unit: mg
View dataYogurt, Nfs
Amount: 0.165 · Unit: mg
View dataYogurt, Greek, Ns As To Type Of Milk Or Flavor
Amount: 0.19 · Unit: mg
View dataYogurt, Ns As To Type Of Milk Or Flavor
Amount: 0.103 · Unit: mg
View dataYogurt, Ns As To Type Of Milk, Plain
Amount: 0.114 · Unit: mg
View dataYogurt, Whole Milk, Plain
Amount: 0.135 · Unit: mg
View dataYogurt, Low Fat Milk, Plain
Amount: 0.114 · Unit: mg
View dataYogurt, Nonfat Milk, Plain
Amount: 0.124 · Unit: mg
View dataYogurt, Greek, Ns As To Type Of Milk, Plain
Amount: 0.209 · Unit: mg
View dataYogurt, Greek, Whole Milk, Plain
Amount: 0.227 · Unit: mg
View dataYogurt, Greek, Low Fat Milk, Plain
Amount: 0.209 · Unit: mg
View dataYogurt, Greek, Nonfat Milk, Plain
Amount: 0.211 · Unit: mg
View dataYogurt, Ns As To Type Of Milk, Fruit
Amount: 0.103 · Unit: mg
View dataYogurt, Whole Milk, Fruit
Amount: 0.121 · Unit: mg
View dataYogurt, Low Fat Milk, Fruit
Amount: 0.103 · Unit: mg
View dataYogurt, Nonfat Milk, Fruit
Amount: 0.107 · Unit: mg
View dataYogurt, Greek, Ns As To Type Of Milk, Fruit
Amount: 0.19 · Unit: mg
View dataYogurt, Greek, Whole Milk, Fruit
Amount: 0.206 · Unit: mg
View dataYogurt, Greek, Low Fat Milk, Fruit
Amount: 0.19 · Unit: mg
View dataYogurt, Greek, Nonfat Milk, Fruit
Amount: 0.192 · Unit: mg
View dataYogurt, Ns As To Type Of Milk, Flavors Other Than Fruit
Amount: 0.098 · Unit: mg
View dataYogurt, Whole Milk, Flavors Other Than Fruit
Amount: 0.116 · Unit: mg
View dataYogurt, Low Fat Milk, Flavors Other Than Fruit
Amount: 0.098 · Unit: mg
View dataYogurt, Nonfat Milk, Flavors Other Than Fruit
Amount: 0.107 · Unit: mg
View dataYogurt, Greek, Ns As To Type Of Milk, Flavors Other Than Fruit
Amount: 0.186 · Unit: mg
View dataYogurt, Greek, Whole Milk, Flavors Other Than Fruit
Amount: 0.202 · Unit: mg
View dataYogurt, Greek, Low Fat Milk, Flavors Other Than Fruit
Amount: 0.186 · Unit: mg
View dataYogurt, Greek, Nonfat Milk, Flavors Other Than Fruit
Amount: 0.188 · Unit: mg
View dataYogurt, Greek, With Oats
Amount: 0.34 · Unit: mg
View dataYogurt, Liquid
Amount: 0.082 · Unit: mg
View dataYogurt Tube
Amount: 0.104 · Unit: mg
View dataChipotle Dip, Yogurt Based
Amount: 0.177 · Unit: mg
View dataOnion Dip, Yogurt Based
Amount: 0.147 · Unit: mg
View dataRanch Dip, Yogurt Based
Amount: 0.257 · Unit: mg
View dataSpinach Dip, Yogurt Based
Amount: 0.17 · Unit: mg
View dataTzatziki Dip
Amount: 0.171 · Unit: mg
View dataVegetable Dip, Yogurt Based
Amount: 0.25 · Unit: mg
View dataYogurt Parfait, With Fruit
Amount: 0.3 · Unit: mg
View dataFrozen Yogurt, Nfs
Amount: 0.07 · Unit: mg
View dataFrozen Yogurt, Vanilla
Amount: 0.07 · Unit: mg
View dataFrozen Yogurt, Chocolate
Amount: 0.14 · Unit: mg
View dataFrozen Yogurt, Soft Serve, Vanilla
Amount: 0.287 · Unit: mg
View dataFrozen Yogurt, Soft Serve, Chocolate
Amount: 0.325 · Unit: mg
View dataFrozen Yogurt Sandwich
Amount: 0.767 · Unit: mg
View dataFrozen Yogurt Bar, Vanilla
Amount: 0.07 · Unit: mg
View dataFrozen Yogurt Bar, Chocolate
Amount: 0.14 · Unit: mg
View dataFrozen Yogurt Cone, Chocolate
Amount: 0.311 · Unit: mg
View dataFrozen Yogurt Cone, Vanilla
Amount: 0.244 · Unit: mg
View dataFrozen Yogurt Cone, Vanilla, Waffle Cone
Amount: 0.364 · Unit: mg
View dataFrozen Yogurt Cone, Chocolate, Waffle Cone
Amount: 0.43 · Unit: mg
View dataBaby Toddler Food, Nfs
Amount: 1.29 · Unit: mg
View dataBaby Toddler Yogurt, Plain
Amount: 0.135 · Unit: mg
View dataBaby Toddler Yogurt, With Fruit
Amount: 0.125 · Unit: mg
View dataChocolate Milk, Nfs
Amount: 0.134 · Unit: mg
View dataChocolate Milk, Whole
Amount: 0.125 · Unit: mg
View dataChocolate Milk, Reduced Fat (2%)
Amount: 0.164 · Unit: mg
View dataChocolate Milk, Fat Free (Skim)
Amount: 0.164 · Unit: mg
View dataChocolate Milk, Low Fat (1%)
Amount: 0.124 · Unit: mg
View dataChocolate Milk, Reduced Sugar, Nfs
Amount: 0.119 · Unit: mg
View dataHot Chocolate / Cocoa, Nfs
Amount: 0.101 · Unit: mg
View dataHot Chocolate / Cocoa, Made With Whole Or Reduced Fat (2%) Milk
Amount: 0.123 · Unit: mg
View dataHot Chocolate / Cocoa, Made With Lowfat (1%) Or Fat Free (Skim) Milk
Amount: 0.128 · Unit: mg
View dataHot Chocolate / Cocoa, Made With Non-Dairy Milk
Amount: 0.114 · Unit: mg
View dataHot Chocolate / Cocoa, With Whipped Cream
Amount: 0.12 · Unit: mg
View dataChocolate Milk, Nesquik, Ns As To Type Of Milk
Amount: 0.115 · Unit: mg
View dataChocolate Milk, Nesquik, Made With Non-Dairy Milk
Amount: 0.106 · Unit: mg
View dataChocolate Milk, Reduced Sugar, Whole
Amount: 0.114 · Unit: mg
View dataChocolate Milk, Reduced Sugar, Reduced Fat (2%)
Amount: 0.12 · Unit: mg
View dataChocolate Milk, Reduced Sugar, Low Fat (1%)
Amount: 0.121 · Unit: mg
View dataChocolate Milk, Reduced Sugar, Fat Free (Skim)
Amount: 0.126 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Made With Water
Amount: 0.079 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Made With Whole Or Reduced Fat (2%) Milk
Amount: 0.176 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Made With Lowfat (1%) Or Fat Free (Skim) Milk
Amount: 0.181 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix , Made With Non-Dairy Milk
Amount: 0.165 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Made With Water, With Whipped Cream
Amount: 0.078 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Water
Amount: 0.088 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Whole Or Reduced Fat (2%) Milk
Amount: 0.191 · Unit: mg
View dataHot Chocolate / Cocoa, Reduced Sugar, Made With Non-Dairy Milk
Amount: 0.115 · Unit: mg
View dataHot Chocolate / Cocoa, Reduced Sugar, Made With Whole Or Reduced Fat (2%) Milk
Amount: 0.124 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Lowfat (1%) Or Fat Free (Skim) Milk
Amount: 0.197 · Unit: mg
View dataHot Chocolate / Cocoa, Reduced Sugar, Made With Lowfat (1%) Or Fat Free (Skim) Milk
Amount: 0.129 · Unit: mg
View dataHot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Non-Dairy Milk
Amount: 0.18 · Unit: mg
View dataStrawberry Milk, Nfs
Amount: 0.109 · Unit: mg
View dataStrawberry Milk, Whole
Amount: 0.103 · Unit: mg
View dataStrawberry Milk, Reduced Fat (2%)
Amount: 0.11 · Unit: mg
View dataStrawberry Milk, Low Fat (1%)
Amount: 0.11 · Unit: mg
View dataStrawberry Milk, Fat Free (Skim)
Amount: 0.115 · Unit: mg
View dataStrawberry Milk, Reduced Sugar
Amount: 0.109 · Unit: mg
View dataMilk, Malted
Amount: 0.89 · Unit: mg
View dataEggnog
Amount: 0.105 · Unit: mg
View dataMilk Shake, Home Recipe, Chocolate
Amount: 0.151 · Unit: mg
View dataMilk Shake, Home Recipe, Flavors Other Than Chocolate
Amount: 0.109 · Unit: mg
View dataMilk Shake, Home Recipe, Chocolate, Light
Amount: 0.118 · Unit: mg
View dataMilk Shake, Home Recipe, Flavors Other Than Chocolate, Light
Amount: 0.121 · Unit: mg
View dataMilk Shake With Malt
Amount: 0.302 · Unit: mg
View dataMilk Shake, Fast Food, Chocolate
Amount: 0.252 · Unit: mg
View dataMilk Shake, Fast Food, Flavors Other Than Chocolate
Amount: 0.213 · Unit: mg
View dataMilk Shake, Bottled, Chocolate
Amount: 0.252 · Unit: mg
View dataMilk Shake, Bottled, Flavors Other Than Chocolate
Amount: 0.213 · Unit: mg
View dataLicuado Or Batido
Amount: 0.241 · Unit: mg
View dataFruit Smoothie, Nfs
Amount: 0.31 · Unit: mg
View dataFruit Smoothie, With Whole Fruit And Dairy
Amount: 0.31 · Unit: mg
View dataFruit Smoothie, With Whole Fruit And Dairy, Added Protein
Amount: 0.312 · Unit: mg
View dataFruit Smoothie Juice Drink, With Dairy
Amount: 0.217 · Unit: mg
View dataChocolate Milk Drink
Amount: 0.106 · Unit: mg
View dataInfant Formula, Nfs
Amount: 0.67 · Unit: mg
View dataInfant Formula, Similac, Nfs
Amount: 0.691 · Unit: mg
View dataInfant Formula, Similac Alimentum, Ready-To-Feed
Amount: 0.885 · Unit: mg
View dataInfant Formula, Similac Alimentum, Powder, Made With Water
Amount: 0.885 · Unit: mg
View dataInfant Formula, Similac Advance, Ready-To-Feed
Amount: 0.693 · Unit: mg
View dataInfant Formula, Similac Advance, Powder, Made With Tap Water
Amount: 0.693 · Unit: mg
View dataInfant Formula, Similac Advance, Powder, Made With Bottled Water
Amount: 0.693 · Unit: mg
View dataInfant Formula, Similac Advance, Powder, Made With Baby Water
Amount: 0.693 · Unit: mg
View dataInfant Formula, Similac Sensitive, Ready-To-Feed
Amount: 0.686 · Unit: mg
View dataInfant Formula, Similac Sensitive, Powder, Made With Tap Water
Amount: 0.686 · Unit: mg
View dataInfant Formula, Similac Sensitive, Powder, Made With Bottled Water
Amount: 0.686 · Unit: mg
View dataInfant Formula, Similac Sensitive, Powder, Made With Baby Water
Amount: 0.686 · Unit: mg
View dataInfant Formula, Similac For Spit-Up, Ready-To-Feed
Amount: 0.677 · Unit: mg
View dataInfant Formula, Similac For Spit-Up, Powder, Made With Water
Amount: 0.677 · Unit: mg
View dataToddler Formula, Similac Go And Grow
Amount: 0.604 · Unit: mg
View dataInfant Formula, Enfamil, Nfs
Amount: 0.65 · Unit: mg
View dataInfant Formula, Enfamil Infant, Ready-To-Feed
Amount: 0.647 · Unit: mg
View dataInfant Formula, Enfamil Infant, Powder, Made With Tap Water
Amount: 0.647 · Unit: mg
View dataInfant Formula, Enfamil Infant, Powder, Made With Bottled Water
Amount: 0.647 · Unit: mg
View dataInfant Formula, Enfamil Infant, Powder, Made With Baby Water
Amount: 0.647 · Unit: mg
View dataInfant Formula, Enfamil Ar, Ready-To-Feed
Amount: 0.658 · Unit: mg
View dataInfant Formula, Enfamil Ar, Powder, Made With Water
Amount: 0.658 · Unit: mg
View dataInfant Formula, Enfamil Gentlease, Ready-To-Feed
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Gentlease, Powder, Made With Tap Water
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Gentlease, Powder, Made With Bottled Water
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Gentlease, Powder, Made With Baby Water
Amount: 0.66 · Unit: mg
View dataToddler Formula, Enfamil Enfagrow
Amount: 0.66 · Unit: mg
View dataToddler Formula, Pediasure
Amount: 1.61 · Unit: mg
View dataToddler Formula, Nido Kinder
Amount: 0.632 · Unit: mg
View dataToddler Formula, Store Brand, Beginning Or Next Stage
Amount: 0.632 · Unit: mg
View dataToddler Formula, Store Brand, Pediatric Shake
Amount: 1.61 · Unit: mg
View dataInfant Formula, Gerber, Nfs
Amount: 0.734 · Unit: mg
View dataInfant Formula, Gerber Good Start Gentle, Stage 1, Ready-To-Feed
Amount: 0.689 · Unit: mg
View dataInfant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Tap Water
Amount: 0.689 · Unit: mg
View dataInfant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Bottled Water
Amount: 0.689 · Unit: mg
View dataInfant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Baby Water
Amount: 0.689 · Unit: mg
View dataInfant Formula, Gerber Good Start Gentle, Stage 2
Amount: 0.689 · Unit: mg
View dataToddler Formula, Gerber Good Start, Stage 3
Amount: 0.632 · Unit: mg
View dataInfant Formula, Premature, Powder, Made With Water
Amount: 1.03 · Unit: mg
View dataInfant Formula, Premature, Ready-To-Feed
Amount: 1.03 · Unit: mg
View dataInfant Formula, Organic, Powder, Made With Water
Amount: 0.67 · Unit: mg
View dataInfant Formula, Organic, Ready-To-Feed
Amount: 0.67 · Unit: mg
View dataInfant Formula, Store Brand, Advantage Or Tender, Powder, Made With Tap Water
Amount: 0.67 · Unit: mg
View dataInfant Formula, Store Brand, Advantage Or Tender, Powder, Made With Bottled Water
Amount: 0.67 · Unit: mg
View dataInfant Formula, Store Brand, Advantage Or Tender, Powder, Made With Baby Water
Amount: 0.67 · Unit: mg
View dataInfant Formula, Store Brand, Gentle Or Sensitivity
Amount: 0.673 · Unit: mg
View dataInfant Formula, Store Brand, Added Rice
Amount: 0.668 · Unit: mg
View dataInfant Formula, Enfamil Prosobee, Ready-To-Feed
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Prosobee, Powder, Made With Tap Water
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Prosobee, Powder, Made With Bottled Water
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Prosobee, Powder, Made With Baby Water
Amount: 0.66 · Unit: mg
View dataInfant Formula, Similac Isomil Soy, Ready-To-Feed
Amount: 0.872 · Unit: mg
View dataInfant Formula, Similac Isomil Soy, Powder, Made With Tap Water
Amount: 0.872 · Unit: mg
View dataInfant Formula, Similac Isomil Soy, Powder, Made With Bottled Water
Amount: 0.872 · Unit: mg
View dataInfant Formula, Similac Isomil Soy, Powder, Made With Baby Water
Amount: 0.872 · Unit: mg
View dataInfant Formula, Similac For Diarrhea
Amount: 0.885 · Unit: mg
View dataInfant Formula, Gerber Good Start Soy, Stage 1, Ready-To-Feed
Amount: 0.867 · Unit: mg
View dataInfant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Tap Water
Amount: 0.867 · Unit: mg
View dataInfant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Bottled Water
Amount: 0.867 · Unit: mg
View dataInfant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Baby Water
Amount: 0.867 · Unit: mg
View dataInfant Formula, Store Brand, Soy
Amount: 0.766 · Unit: mg
View dataInfant Formula, Enfamil Nutramigen, Ready-To-Feed
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Nutramigen, Powder, Made With Water
Amount: 0.66 · Unit: mg
View dataInfant Formula, Enfamil Pregestimil, Ready-To-Feed
Amount: 0.647 · Unit: mg
View dataInfant Formula, Enfamil Pregestimil, Powder, Made With Water
Amount: 0.647 · Unit: mg
View dataInfant Formula, Amino Acids
Amount: 0.647 · Unit: mg
View dataInfant Formula, Low Iron
Amount: 0.677 · Unit: mg
View dataMilk, Dry, Not Reconstituted
Amount: 0.951 · Unit: mg
View dataWhey, Sweet, Dry
Amount: 1.26 · Unit: mg
View dataCocoa Powder, Not Reconstituted
Amount: 2.18 · Unit: mg
View dataChocolate Beverage Powder, Dry Mix, Not Reconstituted
Amount: 0.199 · Unit: mg
View dataChocolate Beverage Powder, Light, Dry Mix, Not Reconstituted
Amount: 25.6 · Unit: mg
View dataMilk, Malted, Dry Mix, Not Reconstituted
Amount: 18.2 · Unit: mg
View dataStrawberry Beverage Powder, Dry Mix, Not Reconstituted
Amount: 0.073 · Unit: mg
View dataCream, Ns As To Light, Heavy, Or Half And Half
Amount: 0.109 · Unit: mg
View dataCream, Light
Amount: 0.09 · Unit: mg
View dataCream, Half And Half
Amount: 0.109 · Unit: mg
View dataCream, Half And Half, Flavored
Amount: 0.109 · Unit: mg
View dataCream, Half And Half, Fat Free
Amount: 0.124 · Unit: mg
View dataCream, Heavy
Amount: 0.061 · Unit: mg
View dataCream, Whipped
Amount: 0.057 · Unit: mg
View dataCoffee Creamer, Nfs
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Liquid
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Liquid, Flavored
Amount: 0.091 · Unit: mg
View dataCoffee Creamer, Liquid, Fat Free
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Liquid, Fat Free, Flavored
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Liquid, Fat Free, Sugar Free, Flavored
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Liquid, Sugar Free, Flavored
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Powder
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Powder, Flavored
Amount: 0.084 · Unit: mg
View dataCoffee Creamer, Powder, Fat Free
Amount: 0.0 · Unit: mg
View dataCoffee Creamer,Powder, Sugar Free, Flavored
Amount: 0.0 · Unit: mg
View dataCoffee Creamer, Soy, Liquid
Amount: 0.0 · Unit: mg
View dataWhipped Topping
Amount: 0.0 · Unit: mg
View dataWhipped Topping, Fat Free
Amount: 0.1 · Unit: mg
View dataWhipped Topping, Sugar Free
Amount: 0.1 · Unit: mg
View dataSour Cream, Regular
Amount: 0.1 · Unit: mg
View dataSour Cream, Light
Amount: 0.07 · Unit: mg
View dataSour Cream, Fat Free
Amount: 0.07 · Unit: mg
View dataSour Cream, Imitation
Amount: 0.0 · Unit: mg
View dataDip, Nfs
Amount: 0.154 · Unit: mg
View dataChipotle Dip, Regular
Amount: 0.073 · Unit: mg
View dataChipotle Dip, Light
Amount: 0.06 · Unit: mg
View dataOnion Dip, Regular
Amount: 0.065 · Unit: mg
View dataOnion Dip, Light
Amount: 0.055 · Unit: mg
View dataRanch Dip, Regular
Amount: 0.154 · Unit: mg
View dataRanch Dip, Light
Amount: 0.137 · Unit: mg
View dataSpinach Dip, Regular
Amount: 0.088 · Unit: mg
View dataSpinach Dip, Light
Amount: 0.078 · Unit: mg
View dataVegetable Dip, Regular
Amount: 0.146 · Unit: mg
View dataVegetable Dip, Light
Amount: 0.13 · Unit: mg
View dataIce Cream, Nfs
Amount: 0.154 · Unit: mg
View dataIce Cream, Vanilla
Amount: 0.116 · Unit: mg
View dataIce Cream, Vanilla, With Additional Ingredients
Amount: 0.212 · Unit: mg
View dataIce Cream, Chocolate
Amount: 0.226 · Unit: mg
View dataIce Cream, Chocolate, With Additional Ingredients
Amount: 0.305 · Unit: mg
View dataIce Cream, Soft Serve, Vanilla
Amount: 0.136 · Unit: mg
View dataIce Cream, Soft Serve, Chocolate
Amount: 0.126 · Unit: mg
View dataGelato, Vanilla
Amount: 0.082 · Unit: mg
View dataGelato, Chocolate
Amount: 0.182 · Unit: mg
View dataIce Cream Bar, Vanilla
Amount: 0.548 · Unit: mg
View dataIce Cream Bar, Vanilla, Chocolate Coated
Amount: 0.175 · Unit: mg
View dataIce Cream Candy Bar
Amount: 0.96 · Unit: mg
View dataIce Cream Bar, Chocolate
Amount: 0.215 · Unit: mg
View dataIce Cream Sandwich, Vanilla
Amount: 0.802 · Unit: mg
View dataIce Cream Sandwich, Chocolate
Amount: 0.884 · Unit: mg
View dataIce Cream Cookie Sandwich
Amount: 0.956 · Unit: mg
View dataIce Cream Cone, Scooped, Vanilla
Amount: 0.288 · Unit: mg
View dataIce Cream Cone, Scooped, Vanilla, Waffle Cone
Amount: 0.407 · Unit: mg
View dataIce Cream Cone, Nfs
Amount: 0.325 · Unit: mg
View dataIce Cream Cone, Scooped, Chocolate
Amount: 0.394 · Unit: mg
View dataIce Cream Cone, Scooped, Chocolate, Waffle Cone
Amount: 0.511 · Unit: mg
View dataIce Cream Cone, Soft Serve, Vanilla
Amount: 0.308 · Unit: mg
View dataIce Cream Cone, Soft Serve, Chocolate
Amount: 0.298 · Unit: mg
View dataIce Cream Cone, Soft Serve, Vanilla, Waffle Cone
Amount: 0.426 · Unit: mg
View dataIce Cream Cone, Soft Serve, Chocolate, Waffle Cone
Amount: 0.417 · Unit: mg
View dataIce Cream Cone, Vanilla, Prepackaged
Amount: 0.829 · Unit: mg
View dataIce Cream Cone, Chocolate, Prepackaged
Amount: 0.843 · Unit: mg
View dataIce Cream Soda, Flavors Other Than Chocolate
Amount: 0.031 · Unit: mg
View dataIce Cream Soda, Chocolate
Amount: 0.059 · Unit: mg
View dataIce Cream Sundae, Nfs
Amount: 0.144 · Unit: mg
View dataIce Cream Sundae, Fruit Topping
Amount: 0.124 · Unit: mg
View dataBanana Split
Amount: 0.254 · Unit: mg
View dataIce Cream Sundae, Hot Fudge Topping
Amount: 0.144 · Unit: mg
View dataIce Cream Sundae, Caramel Topping
Amount: 0.089 · Unit: mg
View dataIce Cream, Fried
Amount: 0.934 · Unit: mg
View dataLight Ice Cream, Nfs
Amount: 0.105 · Unit: mg
View dataLight Ice Cream, Vanilla
Amount: 0.105 · Unit: mg
View dataLight Ice Cream, Chocolate
Amount: 0.118 · Unit: mg
View dataSoft Serve, Blended With Candy Or Cookies, From Fast Food
Amount: 0.202 · Unit: mg
View dataLight Ice Cream Sandwich, Vanilla
Amount: 0.793 · Unit: mg
View dataLight Ice Cream Sandwich, Chocolate
Amount: 0.803 · Unit: mg
View dataLight Ice Cream Bar, Vanilla
Amount: 0.077 · Unit: mg
View dataLight Ice Cream Bar, Vanilla, Chocolate Coated
Amount: 0.098 · Unit: mg
View dataLight Ice Cream Bar, Chocolate
Amount: 0.108 · Unit: mg
View dataCreamsicle
Amount: 0.113 · Unit: mg
View dataFudgesicle
Amount: 0.122 · Unit: mg
View dataLight Ice Cream Cone, Vanilla, Prepackaged
Amount: 1.14 · Unit: mg
View dataLight Ice Cream Cone, Chocolate, Prepackaged
Amount: 1.14 · Unit: mg
View dataSherbet, All Flavors
Amount: 0.063 · Unit: mg
View dataFudgesicle, Light
Amount: 0.175 · Unit: mg
View dataPudding, Chocolate, Nfs
Amount: 0.123 · Unit: mg
View dataPudding, Bread
Amount: 0.794 · Unit: mg
View dataPudding, Flavors Other Than Chocolate, Nfs
Amount: 0.057 · Unit: mg
View dataCustard
Amount: 0.095 · Unit: mg
View dataFlan
Amount: 0.061 · Unit: mg
View dataCreme Brulee
Amount: 0.097 · Unit: mg
View dataPudding, Rice
Amount: 0.217 · Unit: mg
View dataFirni, Indian Pudding
Amount: 0.585 · Unit: mg
View dataPudding, Tapioca, Made From Dry Mix
Amount: 0.065 · Unit: mg
View dataPudding, Flavors Other Than Chocolate, Made From Dry Mix
Amount: 0.093 · Unit: mg
View dataPudding, Chocolate, Made From Dry Mix
Amount: 0.133 · Unit: mg
View dataPudding, Flavors Other Than Chocolate, Made From Dry Mix, Sugar Free
Amount: 0.104 · Unit: mg
View dataPudding, Chocolate, Made From Dry Mix, Sugar Free
Amount: 0.132 · Unit: mg
View dataPudding, Flavors Other Than Chocolate, Ready-To-Eat
Amount: 0.057 · Unit: mg
View dataPudding, Flavors Other Than Chocolate, Ready-To-Eat, Sugar Free
Amount: 0.104 · Unit: mg
View dataPudding, Chocolate, Ready-To-Eat
Amount: 0.123 · Unit: mg
View dataPudding, Chocolate, Ready-To-Eat, Sugar Free
Amount: 0.132 · Unit: mg
View dataPudding, Tapioca, Ready-To-Eat
Amount: 0.065 · Unit: mg
View dataBanana Pudding
Amount: 0.544 · Unit: mg
View dataMousse
Amount: 0.151 · Unit: mg
View dataDulce De Leche
Amount: 0.21 · Unit: mg
View dataBarfi Or Burfi, Indian Dessert
Amount: 0.208 · Unit: mg
View dataTrifle
Amount: 0.615 · Unit: mg
View dataTiramisu
Amount: 0.899 · Unit: mg
View dataWhite Sauce Or Gravy
Amount: 0.468 · Unit: mg
View dataCheese, Nfs
Amount: 0.084 · Unit: mg
View dataCheese, Blue Or Roquefort
Amount: 1.02 · Unit: mg
View dataCheese, Brick
Amount: 0.118 · Unit: mg
View dataCheese, Camembert
Amount: 0.63 · Unit: mg
View dataCheese, Brie
Amount: 0.38 · Unit: mg
View dataCheese, Cheddar
Amount: 0.052 · Unit: mg
View dataCheese, Cheddar, Reduced Fat
Amount: 0.145 · Unit: mg
View dataCheese, Cheddar, Nonfat Or Fat Free
Amount: 0.051 · Unit: mg
View dataCheese, Colby
Amount: 0.093 · Unit: mg
View dataCheese, Colby Jack
Amount: 0.093 · Unit: mg
View dataCheese, Feta
Amount: 0.264 · Unit: mg
View dataCheese, Fontina
Amount: 0.15 · Unit: mg
View dataCheese, Goat
Amount: 1.15 · Unit: mg
View dataCheese, Gouda Or Edam
Amount: 0.063 · Unit: mg
View dataCheese, Gruyere
Amount: 0.106 · Unit: mg
View dataCheese, Limburger
Amount: 0.158 · Unit: mg
View dataCheese, Monterey
Amount: 0.093 · Unit: mg
View dataCheese, Monterey, Reduced Fat
Amount: 0.09 · Unit: mg
View dataCheese, Mozzarella, Nfs
Amount: 0.101 · Unit: mg
View dataCheese, Mozzarella, Part Skim
Amount: 0.101 · Unit: mg
View dataCheese, Mozzarella, Reduced Sodium
Amount: 0.12 · Unit: mg
View dataCheese, Mozzarella, Nonfat Or Fat Free
Amount: 0.12 · Unit: mg
View dataCheese, Muenster
Amount: 0.103 · Unit: mg
View dataCheese, Muenster, Reduced Fat
Amount: 0.1 · Unit: mg
View dataCheese, Parmesan, Dry Grated
Amount: 0.109 · Unit: mg
View dataCheese, Parmesan, Dry Grated, Reduced Fat
Amount: 0.139 · Unit: mg
View dataCheese, Parmesan, Hard
Amount: 0.109 · Unit: mg
View dataCheese, Parmesan, Dry Grated, Fat Free
Amount: 0.2 · Unit: mg
View dataCheese, Port Du Salut
Amount: 0.063 · Unit: mg
View dataCheese, Provolone
Amount: 0.156 · Unit: mg
View dataCheese, Provolone, Reduced Fat
Amount: 0.156 · Unit: mg
View dataCheese, Swiss
Amount: 0.06 · Unit: mg
View dataCheese, Swiss, Reduced Sodium
Amount: 0.09 · Unit: mg
View dataCheese, Swiss, Reduced Fat
Amount: 0.09 · Unit: mg
View dataCheese, Swiss, Nonfat Or Fat Free
Amount: 0.09 · Unit: mg
View dataCheese, Cheddar, Reduced Sodium
Amount: 0.086 · Unit: mg
View dataCheese, Paneer
Amount: 0.509 · Unit: mg
View dataCheese, Mexican Blend
Amount: 0.073 · Unit: mg
View dataCheese, Mexican Blend, Reduced Fat
Amount: 0.06 · Unit: mg
View dataQueso Anejo, Aged Mexican Cheese
Amount: 0.032 · Unit: mg
View dataQueso Asadero
Amount: 0.181 · Unit: mg
View dataQueso Fresco
Amount: 0.027 · Unit: mg
View dataQueso Cotija
Amount: 0.114 · Unit: mg
View dataCheese, Cottage, Nfs
Amount: 0.09 · Unit: mg
View dataCheese, Cottage, Creamed, Large Or Small Curd
Amount: 0.138 · Unit: mg
View dataCottage Cheese, Farmer'S
Amount: 0.13 · Unit: mg
View dataCheese, Ricotta
Amount: 0.123 · Unit: mg
View dataCheese, Cottage, With Fruit
Amount: 0.131 · Unit: mg
View dataCheese, Cottage, With Vegetables
Amount: 0.204 · Unit: mg
View dataCheese, Cottage, Dry Curd
Amount: 0.144 · Unit: mg
View dataCheese, Cottage, Salted, Dry Curd
Amount: 0.143 · Unit: mg
View dataPuerto Rican White Cheese
Amount: 0.027 · Unit: mg
View dataCheese, Cottage, Low Fat
Amount: 0.09 · Unit: mg
View dataCheese, Cottage, Lowfat, With Fruit
Amount: 0.131 · Unit: mg
View dataCheese, Cottage, Lowfat, Low Sodium
Amount: 0.13 · Unit: mg
View dataCheese, Cottage, Lowfat, Lactose Reduced
Amount: 0.09 · Unit: mg
View dataCream Cheese, Regular, Plain
Amount: 0.092 · Unit: mg
View dataCream Cheese, Regular, Flavored
Amount: 0.125 · Unit: mg
View dataCream Cheese, Light
Amount: 0.138 · Unit: mg
View dataCheese, American And Swiss Blends
Amount: 0.132 · Unit: mg
View dataCheese, American
Amount: 0.132 · Unit: mg
View dataCheese, American, Reduced Fat
Amount: 0.18 · Unit: mg
View dataCheese, American, Nonfat Or Fat Free
Amount: 5.56 · Unit: mg
View dataCheese, American, Reduced Sodium
Amount: 0.07 · Unit: mg
View dataCheese Spread, American Or Cheddar Cheese Base, Reduced Fat
Amount: 0.153 · Unit: mg
View dataCream Cheese, Fat Free
Amount: 0.23 · Unit: mg
View dataCheese, Processed Cheese Food
Amount: 0.17 · Unit: mg
View dataCheese, Processed, With Vegetables
Amount: 0.097 · Unit: mg
View dataCheese, With Wine
Amount: 0.17 · Unit: mg
View dataCheese Spread, American Or Cheddar Cheese Base
Amount: 0.131 · Unit: mg
View dataCheese Spread, Swiss Cheese Base
Amount: 0.131 · Unit: mg
View dataCheese Spread, Cream Cheese
Amount: 0.95 · Unit: mg
View dataCheese Spread, Pressurized Can
Amount: 0.131 · Unit: mg
View dataImitation Cheese
Amount: 0.08 · Unit: mg
View dataCheese, Cottage Cheese, With Gelatin Dessert
Amount: 0.075 · Unit: mg
View dataCheese, Cottage Cheese, With Gelatin Dessert And Fruit
Amount: 0.188 · Unit: mg
View dataCheese, Cottage Cheese, With Gelatin Dessert And Vegetables
Amount: 0.152 · Unit: mg
View dataCheese Ball
Amount: 1.01 · Unit: mg
View dataArtichoke Dip
Amount: 0.207 · Unit: mg
View dataSpinach And Artichoke Dip
Amount: 0.243 · Unit: mg
View dataSeafood Dip
Amount: 0.134 · Unit: mg
View dataCheese Dip With Chili Pepper
Amount: 0.136 · Unit: mg
View dataCheese Dip
Amount: 0.665 · Unit: mg
View dataTopping From Cheese Pizza
Amount: 2.31 · Unit: mg
View dataTopping From Vegetable Pizza
Amount: 2.19 · Unit: mg
View dataTopping From Meat Pizza
Amount: 3.97 · Unit: mg
View dataTopping From Meat And Vegetable Pizza
Amount: 3.66 · Unit: mg
View dataCheese Fondue
Amount: 0.166 · Unit: mg
View dataCheese Souffle
Amount: 0.331 · Unit: mg
View dataWelsh Rarebit
Amount: 0.24 · Unit: mg
View dataCheese Sandwich, Nfs
Amount: 2.85 · Unit: mg
View dataCheese Sandwich, American Cheese, On White Bread
Amount: 2.85 · Unit: mg
View dataCheese Sandwich, American Cheese, On Wheat Bread
Amount: 2.93 · Unit: mg
View dataCheese Sandwich, Cheddar Cheese, On White Bread
Amount: 2.82 · Unit: mg
View dataCheese Sandwich, Cheddar Cheese, On Wheat Bread
Amount: 2.89 · Unit: mg
View dataCheese Sandwich, Reduced Fat Cheese, On White Bread
Amount: 2.87 · Unit: mg
View dataCheese Sandwich, Reduced Fat Cheese, On Wheat Bread
Amount: 2.95 · Unit: mg
View dataGrilled Cheese Sandwich, Nfs
Amount: 2.51 · Unit: mg
View dataGrilled Cheese Sandwich, American Cheese, On White Bread
Amount: 2.51 · Unit: mg
View dataGrilled Cheese Sandwich, American Cheese, On Wheat Bread
Amount: 2.57 · Unit: mg
View dataGrilled Cheese Sandwich, Cheddar Cheese, On White Bread
Amount: 2.48 · Unit: mg
View data