Connected data collection

Niacin in USDA FoodData Central

Published per 100 g niacin values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,055 published records.

Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread

Amount: 2.54 · Unit: mg

Grilled Cheese Sandwich, Reduced Fat Cheese, On White Bread

Amount: 2.53 · Unit: mg

Grilled Cheese Sandwich, Reduced Fat Cheese, On Wheat Bread

Amount: 2.59 · Unit: mg

Cheese Sauce

Amount: 0.665 · Unit: mg

Alfredo Sauce

Amount: 0.022 · Unit: mg

Alfredo Sauce With Added Vegetables

Amount: 0.463 · Unit: mg

Alfredo Sauce With Meat

Amount: 0.969 · Unit: mg

Alfredo Sauce With Meat And Added Vegetables

Amount: 1.33 · Unit: mg

Alfredo Sauce With Poultry

Amount: 1.67 · Unit: mg

Alfredo Sauce With Poultry And Added Vegetables

Amount: 2.03 · Unit: mg

Alfredo Sauce With Seafood

Amount: 0.124 · Unit: mg

Alfredo Sauce With Seafood And Added Vegetables

Amount: 0.483 · Unit: mg

Mozzarella Sticks, Breaded, Baked, Or Fried

Amount: 0.781 · Unit: mg

Mozzarella Cheese, Tomato, And Basil, With Oil And Vinegar Dressing

Amount: 0.406 · Unit: mg

Meat, Nfs

Amount: 6.73 · Unit: mg

Meat, Ground, Nfs

Amount: 5.24 · Unit: mg

Baby Toddler Meat, Nfs

Amount: 2.88 · Unit: mg

Beef, Nfs

Amount: 6.19 · Unit: mg

Steak, Ns As To Type Of Meat, Ns As To Fat Eaten

Amount: 6.55 · Unit: mg

Beef, Steak, Nfs

Amount: 6.69 · Unit: mg

Beef, Steak, Chuck

Amount: 3.56 · Unit: mg

Beef, Steak, Cube

Amount: 8.6 · Unit: mg

Beef, Steak, Flank

Amount: 6.29 · Unit: mg

Beef, Steak, Ribeye, Ns As To Fat Eaten

Amount: 5.18 · Unit: mg

Beef, Steak, Ribeye, Lean And Fat Eaten

Amount: 4.87 · Unit: mg

Beef, Steak, Ribeye, Lean Only Eaten

Amount: 5.49 · Unit: mg

Beef, Steak, Round

Amount: 8.86 · Unit: mg

Beef, Steak, Sirloin, Ns As To Fat Eaten

Amount: 7.08 · Unit: mg

Beef, Steak, Sirloin, Lean And Fat Eaten

Amount: 6.98 · Unit: mg

Beef, Steak, Sirloin, Lean Only Eaten

Amount: 7.18 · Unit: mg

Beef, Steak, Strip, Ns As To Fat Eaten

Amount: 7.08 · Unit: mg

Beef, Steak, Strip, Lean And Fat Eaten

Amount: 6.98 · Unit: mg

Beef, Steak, Strip, Lean Only Eaten

Amount: 7.18 · Unit: mg

Beef, Steak, T-Bone, Ns As To Fat Eaten

Amount: 5.66 · Unit: mg

Beef, Steak, T-Bone, Lean And Fat Eaten

Amount: 5.48 · Unit: mg

Beef, Steak, T-Bone, Lean Only Eaten

Amount: 5.83 · Unit: mg

Beef, Steak, Tenderloin

Amount: 6.19 · Unit: mg

Beef, Steak, Country Fried

Amount: 5.65 · Unit: mg

Beef, Oxtails

Amount: 5.42 · Unit: mg

Beef, Neck Bones

Amount: 5.42 · Unit: mg

Beef, Shortribs

Amount: 4.96 · Unit: mg

Beef, Cow Head

Amount: 5.42 · Unit: mg

Beef, Roast

Amount: 5.79 · Unit: mg

Beef, Pot Roast

Amount: 3.69 · Unit: mg

Beef, Stew Meat

Amount: 3.69 · Unit: mg

Beef, Corned

Amount: 3.03 · Unit: mg

Beef, Brisket

Amount: 3.7 · Unit: mg

Beef, Sandwich Steak

Amount: 2.91 · Unit: mg

Beef, Ground, Raw

Amount: 4.61 · Unit: mg

Beef, Ground

Amount: 5.07 · Unit: mg

Beef, Ground, Patty

Amount: 4.92 · Unit: mg

Beef, Bacon, Cooked

Amount: 6.47 · Unit: mg

Beef, Bacon, Reduced Sodium, Cooked

Amount: 11.1 · Unit: mg

Beef, Dried, Chipped, Uncooked

Amount: 5.16 · Unit: mg

Beef, Dried, Chipped, Cooked In Fat

Amount: 4.67 · Unit: mg

Beef Jerky

Amount: 1.73 · Unit: mg

Baby Toddler Beef

Amount: 2.5 · Unit: mg

Pork, Nfs

Amount: 7.55 · Unit: mg

Pork, Ground

Amount: 8.5 · Unit: mg

Pork, Carnitas

Amount: 3.8 · Unit: mg

Pork Jerky

Amount: 5.41 · Unit: mg

Pork, Chop, Ns As To Fat Eaten

Amount: 8.44 · Unit: mg

Pork, Chop, Lean And Fat Eaten

Amount: 8.3 · Unit: mg

Pork, Chop, Lean Only Eaten

Amount: 8.58 · Unit: mg

Pork, Chop, Coated, Ns As To Fat Eaten

Amount: 8.09 · Unit: mg

Pork, Chop, Coated, Lean And Fat Eaten

Amount: 7.96 · Unit: mg

Pork, Chop, Coated, Lean Only Eaten

Amount: 8.21 · Unit: mg

Pork, Chop, Stuffed

Amount: 5.78 · Unit: mg

Pork, Steak, Ns As To Fat Eaten

Amount: 3.79 · Unit: mg

Pork, Steak, Lean And Fat Eaten

Amount: 3.77 · Unit: mg

Pork, Steak, Lean Only Eaten

Amount: 3.8 · Unit: mg

Pork, Steak, Coated

Amount: 4.0 · Unit: mg

Pork, Tenderloin

Amount: 7.38 · Unit: mg

Ham

Amount: 6.06 · Unit: mg

Ham, Prosciutto

Amount: 3.88 · Unit: mg

Ham, Canned

Amount: 5.03 · Unit: mg

Ham, Ground

Amount: 5.03 · Unit: mg

Pork, Roast

Amount: 7.13 · Unit: mg

Pork, Roll

Amount: 3.44 · Unit: mg

Canadian Bacon, Cooked

Amount: 9.99 · Unit: mg

Bacon, Ns As To Type Of Meat, Cooked

Amount: 10.5 · Unit: mg

Bacon, Ns As To Type Of Meat, Reduced Sodium, Cooked

Amount: 6.22 · Unit: mg

Pork Bacon, Ns As To Fresh, Smoked Or Cured, Cooked

Amount: 10.5 · Unit: mg

Pork Bacon, Ns As To Fresh, Smoked Or Cured, Reduced Sodium, Cooked

Amount: 11.1 · Unit: mg

Pork Bacon, Smoked Or Cured, Cooked

Amount: 10.5 · Unit: mg

Bacon Or Side Pork, Fresh, Cooked

Amount: 10.5 · Unit: mg

Pork Bacon, Smoked Or Cured, Reduced Sodium, Cooked

Amount: 11.1 · Unit: mg

Fat Back, Cooked

Amount: 1.18 · Unit: mg

Ribs, Nfs

Amount: 5.4 · Unit: mg

Pork, Ribs

Amount: 5.48 · Unit: mg

Pork, Cracklings

Amount: 2.02 · Unit: mg

Pork, Ears

Amount: 6.0 · Unit: mg

Pork, Bones

Amount: 6.0 · Unit: mg

Pork, Pig'S Feet

Amount: 0.58 · Unit: mg

Pork, Pig'S Feet, Pickled

Amount: 0.22 · Unit: mg

Pork, Ham Hocks

Amount: 4.97 · Unit: mg

Pork, Belly

Amount: 8.92 · Unit: mg

Pork Skin Rinds

Amount: 1.55 · Unit: mg

Baby Toddler Ham

Amount: 2.63 · Unit: mg

Baby Toddler Meat Stick

Amount: 1.94 · Unit: mg

Lamb, Ns As To Cut

Amount: 6.61 · Unit: mg

Lamb, Chop

Amount: 6.92 · Unit: mg

Lamb, Ground

Amount: 6.65 · Unit: mg

Goat

Amount: 3.92 · Unit: mg

Veal, Chop

Amount: 7.88 · Unit: mg

Veal, Ground

Amount: 7.84 · Unit: mg

Mock Chicken Legs

Amount: 6.5 · Unit: mg

Rabbit

Amount: 7.1 · Unit: mg

Venison, Nfs

Amount: 9.93 · Unit: mg

Venison, Steak

Amount: 10.7 · Unit: mg

Venison/Deer Jerky

Amount: 6.32 · Unit: mg

Venison Sausage

Amount: 7.27 · Unit: mg

Moose

Amount: 5.22 · Unit: mg

Bear

Amount: 3.32 · Unit: mg

Caribou

Amount: 5.74 · Unit: mg

Bison

Amount: 5.92 · Unit: mg

Groundhog

Amount: 4.18 · Unit: mg

Opossum

Amount: 8.36 · Unit: mg

Squirrel

Amount: 4.6 · Unit: mg

Beaver

Amount: 2.18 · Unit: mg

Raccoon

Amount: 4.64 · Unit: mg

Armadillo

Amount: 4.18 · Unit: mg

Wild Pig

Amount: 4.18 · Unit: mg

Ostrich

Amount: 6.5 · Unit: mg

Chicken, Ns As To Part And Cooking Method, Ns As To Skin Eaten

Amount: 7.6 · Unit: mg

Chicken, Ns As To Part And Cooking Method, Skin Eaten

Amount: 7.56 · Unit: mg

Chicken, Ns As To Part And Cooking Method, Skin Not Eaten

Amount: 7.6 · Unit: mg

Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Ns As To Skin Eaten

Amount: 8.12 · Unit: mg

Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Eaten

Amount: 7.15 · Unit: mg

Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Not Eaten

Amount: 8.12 · Unit: mg

Chicken, Ns As To Part, Rotisserie, Ns As To Skin Eaten

Amount: 7.6 · Unit: mg

Chicken, Ns As To Part, Rotisserie, Skin Eaten

Amount: 7.56 · Unit: mg

Chicken, Ns As To Part, Rotisserie, Skin Not Eaten

Amount: 7.6 · Unit: mg

Chicken, Ns As To Part, Stewed, Ns As To Skin Eaten

Amount: 7.48 · Unit: mg

Chicken, Ns As To Part, Stewed, Skin Eaten

Amount: 6.63 · Unit: mg

Chicken, Ns As To Part, Stewed, Skin Not Eaten

Amount: 7.48 · Unit: mg

Chicken, Ns As To Part, Grilled Without Sauce, Ns As To Skin Eaten

Amount: 7.95 · Unit: mg

Chicken, Ns As To Part, Grilled Without Sauce, Skin Eaten

Amount: 7.0 · Unit: mg

Chicken, Ns As To Part, Grilled Without Sauce, Skin Not Eaten

Amount: 7.95 · Unit: mg

Chicken, Ns As To Part, Grilled With Sauce, Ns As To Skin Eaten

Amount: 6.6 · Unit: mg

Chicken, Ns As To Part, Grilled With Sauce, Skin Eaten

Amount: 5.82 · Unit: mg

Chicken, Ns As To Part, Grilled With Sauce, Skin Not Eaten

Amount: 6.6 · Unit: mg

Chicken, Ns As To Part, Sauteed, Skin Eaten

Amount: 7.0 · Unit: mg

Chicken, Ns As To Part, Sauteed, Skin Not Eaten

Amount: 7.95 · Unit: mg

Chicken, Ns As To Part, Fried, Coated, Skin / Coating Eaten

Amount: 6.65 · Unit: mg

Chicken, Ns As To Part, Fried, Coated, Skin / Coating Not Eaten

Amount: 7.38 · Unit: mg

Chicken, Ns As To Part, Baked, Coated, Skin / Coating Eaten

Amount: 6.65 · Unit: mg

Chicken, Ns As To Part, Baked, Coated, Skin / Coating Not Eaten

Amount: 7.38 · Unit: mg

Chicken Breast, Ns As To Cooking Method, Skin Eaten

Amount: 9.3 · Unit: mg

Chicken Breast, Ns As To Cooking Method, Skin Not Eaten

Amount: 9.63 · Unit: mg

Chicken Breast, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 8.71 · Unit: mg

Chicken Breast, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 10.3 · Unit: mg

Chicken Breast, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 9.3 · Unit: mg

Chicken Breast, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 9.63 · Unit: mg

Chicken Breast, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 8.52 · Unit: mg

Chicken Breast, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 10.1 · Unit: mg

Chicken Breast, Baked, Broiled, Or Roasted With Marinade, Skin Eaten, From Raw

Amount: 8.38 · Unit: mg

Chicken Breast, Baked, Broiled, Or Roasted With Marinade, Skin Not Eaten, From Raw

Amount: 9.93 · Unit: mg

Chicken Breast, Rotisserie, Skin Eaten

Amount: 9.3 · Unit: mg

Chicken Breast, Rotisserie, Skin Not Eaten

Amount: 9.63 · Unit: mg

Chicken Breast, Stewed, Skin Eaten

Amount: 8.19 · Unit: mg

Chicken Breast, Stewed, Skin Not Eaten

Amount: 9.54 · Unit: mg

Chicken Breast, Grilled Without Sauce, Skin Eaten

Amount: 8.53 · Unit: mg

Chicken Breast, Grilled Without Sauce, Skin Not Eaten

Amount: 10.1 · Unit: mg

Chicken Breast, Grilled With Sauce, Skin Eaten

Amount: 7.07 · Unit: mg

Chicken Breast, Grilled With Sauce, Skin Not Eaten

Amount: 8.36 · Unit: mg

Chicken Breast, Sauteed, Skin Eaten

Amount: 8.53 · Unit: mg

Chicken Breast, Sauteed, Skin Not Eaten

Amount: 10.1 · Unit: mg

Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 7.32 · Unit: mg

Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 10.1 · Unit: mg

Chicken Breast, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 8.57 · Unit: mg

Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 7.07 · Unit: mg

Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 10.1 · Unit: mg

Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant

Amount: 6.66 · Unit: mg

Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant

Amount: 7.57 · Unit: mg

Chicken Breast, Baked, Coated, Skin / Coating Eaten

Amount: 8.01 · Unit: mg

Chicken Breast, Baked, Coated, Skin / Coating Not Eaten

Amount: 10.1 · Unit: mg

Chicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Eaten

Amount: 5.83 · Unit: mg

Chicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Not Eaten

Amount: 5.56 · Unit: mg

Chicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Eaten

Amount: 5.6 · Unit: mg

Chicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Not Eaten

Amount: 5.93 · Unit: mg

Chicken Leg, Drumstick And Thigh, Rotisserie, Skin Eaten

Amount: 5.83 · Unit: mg

Chicken Leg, Drumstick And Thigh, Rotisserie, Skin Not Eaten

Amount: 5.56 · Unit: mg

Chicken Leg, Drumstick And Thigh, Stewed, Skin Eaten

Amount: 5.06 · Unit: mg

Chicken Leg, Drumstick And Thigh, Stewed, Skin Not Eaten

Amount: 5.42 · Unit: mg

Chicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Eaten

Amount: 5.48 · Unit: mg

Chicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Not Eaten

Amount: 5.8 · Unit: mg

Chicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Eaten

Amount: 4.58 · Unit: mg

Chicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Not Eaten

Amount: 4.84 · Unit: mg

Chicken Leg, Drumstick And Thigh, Sauteed, Skin Eaten

Amount: 5.48 · Unit: mg

Chicken Leg, Drumstick And Thigh, Sauteed, Skin Not Eaten

Amount: 5.8 · Unit: mg

Chicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Eaten

Amount: 4.89 · Unit: mg

Chicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Not Eaten

Amount: 5.81 · Unit: mg

Chicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Eaten

Amount: 5.27 · Unit: mg

Chicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Not Eaten

Amount: 5.8 · Unit: mg

Chicken Drumstick, Ns As To Cooking Method, Skin Eaten

Amount: 5.97 · Unit: mg

Chicken Drumstick, Ns As To Cooking Method, Skin Not Eaten

Amount: 5.74 · Unit: mg

Chicken Drumstick, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 5.37 · Unit: mg

Chicken Drumstick, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 5.56 · Unit: mg

Chicken Drumstick, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 5.97 · Unit: mg

Chicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 5.74 · Unit: mg

Chicken Drumstick, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 5.24 · Unit: mg

Chicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 5.43 · Unit: mg

Chicken Drumstick, Rotisserie, Skin Eaten

Amount: 5.97 · Unit: mg

Chicken Drumstick, Rotisserie, Skin Not Eaten

Amount: 5.74 · Unit: mg

Chicken Drumstick, Grilled Without Sauce, Skin Eaten

Amount: 5.25 · Unit: mg

Chicken Drumstick, Grilled Without Sauce, Skin Not Eaten

Amount: 5.44 · Unit: mg

Chicken Drumstick, Grilled With Sauce, Skin Eaten

Amount: 4.4 · Unit: mg

Chicken Drumstick, Grilled With Sauce, Skin Not Eaten

Amount: 4.55 · Unit: mg

Chicken Drumstick, Stewed, Skin Eaten

Amount: 4.79 · Unit: mg

Chicken Drumstick, Stewed, Skin Not Eaten

Amount: 5.01 · Unit: mg

Chicken Drumstick, Sauteed, Skin Eaten

Amount: 5.25 · Unit: mg

Chicken Drumstick, Sauteed, Skin Not Eaten

Amount: 5.44 · Unit: mg

Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 4.71 · Unit: mg

Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 5.45 · Unit: mg

Chicken Drumstick, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 4.86 · Unit: mg

Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 4.59 · Unit: mg

Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 5.44 · Unit: mg

Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant

Amount: 4.67 · Unit: mg

Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant

Amount: 5.08 · Unit: mg

Chicken Drumstick, Baked, Coated, Skin / Coating Eaten

Amount: 5.06 · Unit: mg

Chicken Drumstick, Baked, Coated, Skin / Coating Not Eaten

Amount: 5.44 · Unit: mg

Chicken Thigh, Ns As To Cooking Method, Skin Eaten

Amount: 5.73 · Unit: mg

Chicken Thigh, Ns As To Cooking Method, Skin Not Eaten

Amount: 5.44 · Unit: mg

Chicken Thigh, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 5.75 · Unit: mg

Chicken Thigh, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 6.17 · Unit: mg

Chicken Thigh, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 5.73 · Unit: mg

Chicken Thigh, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 5.44 · Unit: mg

Chicken Thigh, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 5.62 · Unit: mg

Chicken Thigh, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 6.02 · Unit: mg

Chicken Thigh, Rotisserie, Skin Eaten

Amount: 5.73 · Unit: mg

Chicken Thigh, Rotisserie, Skin Not Eaten

Amount: 5.44 · Unit: mg

Chicken Thigh, Stewed, Skin Eaten

Amount: 5.23 · Unit: mg

Chicken Thigh, Stewed, Skin Not Eaten

Amount: 5.7 · Unit: mg

Chicken Thigh, Grilled Without Sauce, Skin Eaten

Amount: 5.63 · Unit: mg

Chicken Thigh, Grilled Without Sauce, Skin Not Eaten

Amount: 6.04 · Unit: mg

Chicken Thigh, Grilled With Sauce, Skin Eaten

Amount: 4.7 · Unit: mg

Chicken Thigh, Grilled With Sauce, Skin Not Eaten

Amount: 5.03 · Unit: mg

Chicken Thigh, Sauteed, Skin Eaten

Amount: 5.63 · Unit: mg

Chicken Thigh, Sauteed, Skin Not Eaten

Amount: 6.04 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 5.01 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 6.05 · Unit: mg

Chicken Thigh, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 5.33 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 4.87 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 6.04 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Fast Food

Amount: 4.97 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Fast Food

Amount: 5.08 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Restaurant

Amount: 4.97 · Unit: mg

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Restaurant

Amount: 5.08 · Unit: mg

Chicken Thigh, Baked, Coated, Skin / Coating Eaten

Amount: 5.4 · Unit: mg

Chicken Thigh, Baked, Coated, Skin / Coating Not Eaten

Amount: 6.04 · Unit: mg

Chicken Wing, Ns As To Cooking Method

Amount: 7.45 · Unit: mg

Chicken Wing, Baked, Broiled, Or Roasted, From Raw

Amount: 6.27 · Unit: mg

Chicken Wing, Baked Or Broiled, From Pre-Cooked

Amount: 7.45 · Unit: mg

Chicken Wing, Baked Or Broiled, From Fast Food / Restaurant

Amount: 6.13 · Unit: mg

Chicken Wing, Rotisserie

Amount: 7.45 · Unit: mg

Chicken Wing, Stewed

Amount: 4.58 · Unit: mg

Chicken Wing, Grilled Without Sauce

Amount: 6.14 · Unit: mg

Chicken Wing, Grilled With Sauce

Amount: 5.12 · Unit: mg

Chicken Wing, Sauteed

Amount: 6.14 · Unit: mg

Chicken Wing, Fried, Coated, From Raw

Amount: 5.41 · Unit: mg

Chicken Wing, Fried, Coated, From Pre-Cooked

Amount: 5.26 · Unit: mg

Chicken Wing, Fried, Coated, From Fast Food

Amount: 5.66 · Unit: mg

Chicken Wing, Fried, Coated, From Restaurant

Amount: 5.66 · Unit: mg

Chicken Wing, Baked, Coated

Amount: 5.87 · Unit: mg

Chicken "Wings" With Hot Sauce, From Fast Food / Restaurant

Amount: 5.22 · Unit: mg

Chicken "Wings" With Other Sauces Or Seasoning, From Fast Food / Restaurant

Amount: 5.37 · Unit: mg

Chicken "Wings", Plain, From Fast Food / Restaurant

Amount: 5.66 · Unit: mg

Chicken "Wings" With Hot Sauce, From Precooked

Amount: 5.57 · Unit: mg

Chicken "Wings" With Other Sauces Or Seasoning, From Precooked

Amount: 5.72 · Unit: mg

Chicken "Wings", Plain, From Precooked

Amount: 5.26 · Unit: mg

Chicken "Wings" With Hot Sauce, From Other Sources

Amount: 5.32 · Unit: mg

Chicken "Wings" With Other Sauces Or Seasoning, From Other Sources

Amount: 5.48 · Unit: mg

Chicken "Wings", Plain, From Other Sources

Amount: 5.54 · Unit: mg

Chicken "Wings", Boneless, With Hot Sauce, From Fast Food / Restaurant

Amount: 4.74 · Unit: mg

Chicken "Wings", Boneless, With Hot Sauce, From Other Sources

Amount: 4.69 · Unit: mg

Chicken, Back

Amount: 6.66 · Unit: mg

Chicken, Neck Or Ribs

Amount: 3.29 · Unit: mg

Chicken, Tail

Amount: 5.58 · Unit: mg

Chicken Skin

Amount: 5.54 · Unit: mg

Chicken Feet

Amount: 0.4 · Unit: mg

Chicken, Canned, Meat Only

Amount: 2.4 · Unit: mg

Chicken, Chicken Roll, Roasted

Amount: 7.57 · Unit: mg

Chicken Patty, Breaded

Amount: 4.76 · Unit: mg

Chicken Fillet, Breaded

Amount: 5.92 · Unit: mg

Chicken Fillet, Grilled

Amount: 7.63 · Unit: mg

Chicken, Ground

Amount: 8.65 · Unit: mg

Chicken Nuggets, Nfs

Amount: 5.98 · Unit: mg

Chicken Nuggets, From Fast Food

Amount: 5.98 · Unit: mg

Chicken Nuggets, From Restaurant

Amount: 5.98 · Unit: mg

Chicken Nuggets, From School Lunch

Amount: 5.98 · Unit: mg

Chicken Nuggets, From Frozen

Amount: 3.64 · Unit: mg

Chicken Nuggets, From Other Sources

Amount: 5.28 · Unit: mg

Chicken Tenders Or Strips, Nfs

Amount: 8.22 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Fast Food

Amount: 8.22 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Restaurant

Amount: 8.05 · Unit: mg

Chicken Tenders Or Strips, Breaded, From School Lunch

Amount: 5.98 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Frozen

Amount: 5.92 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Other Sources

Amount: 7.53 · Unit: mg

Turkey, Nfs

Amount: 11.7 · Unit: mg

Turkey, Light Meat, Skin Not Eaten

Amount: 11.7 · Unit: mg

Turkey, Light Meat, Skin Eaten

Amount: 11.4 · Unit: mg

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

Amount: 11.1 · Unit: mg

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

Amount: 10.9 · Unit: mg

Turkey, Light Meat, Roasted, Skin Not Eaten

Amount: 11.7 · Unit: mg

Turkey, Light Meat, Roasted, Skin Eaten

Amount: 11.4 · Unit: mg

Turkey, Dark Meat, Roasted, Skin Not Eaten

Amount: 6.68 · Unit: mg

Turkey, Dark Meat, Roasted, Skin Eaten

Amount: 6.97 · Unit: mg

Turkey, Light And Dark Meat, Roasted, Skin Not Eaten

Amount: 9.5 · Unit: mg

Turkey, Light And Dark Meat, Roasted, Skin Eaten

Amount: 9.45 · Unit: mg

Turkey, Light Or Dark Meat, Fried, Coated, Skin Not Eaten

Amount: 9.21 · Unit: mg

Turkey, Light Or Dark Meat, Fried, Coated, Skin Eaten

Amount: 8.98 · Unit: mg

Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

Amount: 11.2 · Unit: mg

Turkey Light Or Dark Meat, Stewed, Skin Eaten

Amount: 6.93 · Unit: mg

Turkey, Light Or Dark Meat, Smoked, Skin Eaten

Amount: 5.09 · Unit: mg

Turkey, Light Or Dark Meat, Smoked, Skin Not Eaten

Amount: 5.44 · Unit: mg

Turkey, Drumstick, Cooked, Skin Not Eaten

Amount: 9.99 · Unit: mg

Turkey, Drumstick, Cooked, Skin Eaten

Amount: 3.53 · Unit: mg

Turkey, Drumstick, Roasted, Skin Not Eaten

Amount: 9.99 · Unit: mg

Turkey, Drumstick, Roasted, Skin Eaten

Amount: 4.66 · Unit: mg

Turkey, Thigh, Cooked, Skin Eaten

Amount: 6.54 · Unit: mg

Turkey, Thigh, Cooked, Skin Not Eaten

Amount: 6.68 · Unit: mg

Turkey, Neck

Amount: 5.83 · Unit: mg

Turkey, Wing, Cooked, Skin Not Eaten

Amount: 11.7 · Unit: mg

Turkey, Wing, Cooked, Skin Eaten

Amount: 7.58 · Unit: mg

Turkey, Tail

Amount: 9.2 · Unit: mg

Turkey, Back

Amount: 10.6 · Unit: mg

Turkey, Canned

Amount: 2.4 · Unit: mg

Turkey, Ground

Amount: 8.02 · Unit: mg

Turkey, Nuggets

Amount: 8.52 · Unit: mg

Turkey Bacon, Cooked

Amount: 8.1 · Unit: mg

Turkey Bacon, Reduced Sodium, Cooked

Amount: 6.22 · Unit: mg

Duck, Cooked, Skin Eaten

Amount: 4.8 · Unit: mg

Duck, Cooked, Skin Not Eaten

Amount: 5.08 · Unit: mg

Duck, Roasted, Skin Eaten

Amount: 4.8 · Unit: mg

Duck, Roasted, Skin Not Eaten

Amount: 5.08 · Unit: mg

Duck, Peking

Amount: 1.4 · Unit: mg

Goose, Wild, Roasted

Amount: 4.15 · Unit: mg

Cornish Game Hen, Cooked, Skin Eaten

Amount: 5.85 · Unit: mg

Cornish Game Hen, Cooked, Skin Not Eaten

Amount: 6.22 · Unit: mg

Cornish Game Hen, Roasted, Skin Eaten

Amount: 5.85 · Unit: mg

Cornish Game Hen, Roasted, Skin Not Eaten

Amount: 6.22 · Unit: mg

Dove, Cooked, Ns As To Cooking Method

Amount: 7.57 · Unit: mg

Dove, Fried

Amount: 7.32 · Unit: mg

Quail, Cooked

Amount: 7.89 · Unit: mg

Pheasant, Cooked

Amount: 7.5 · Unit: mg

Baby Toddler Chicken

Amount: 3.26 · Unit: mg

Baby Toddler Turkey

Amount: 2.61 · Unit: mg

Liver, Beef

Amount: 17.3 · Unit: mg

Liver, Chicken

Amount: 9.28 · Unit: mg

Liver, Paste Or Pate

Amount: 7.52 · Unit: mg

Heart

Amount: 6.63 · Unit: mg

Kidney

Amount: 3.89 · Unit: mg

Sweetbreads

Amount: 3.35 · Unit: mg

Brains

Amount: 3.59 · Unit: mg

Tongue

Amount: 3.46 · Unit: mg

Tongue Pot Roast, Puerto Rican Style

Amount: 3.43 · Unit: mg

Tripe

Amount: 0.828 · Unit: mg

Chitterlings

Amount: 0.086 · Unit: mg

Hog Maws

Amount: 1.76 · Unit: mg

Gizzard

Amount: 3.1 · Unit: mg

Hot Dog, Nfs

Amount: 2.02 · Unit: mg

Hot Dog, Beef

Amount: 2.02 · Unit: mg

Hot Dog, Meat And Poultry

Amount: 2.53 · Unit: mg

Hot Dog, Reduced Fat

Amount: 2.51 · Unit: mg

Hot Dog, Turkey

Amount: 3.31 · Unit: mg

Beef Sausage

Amount: 2.43 · Unit: mg

Beef Sausage With Cheese

Amount: 2.2 · Unit: mg

Blood Sausage

Amount: 1.2 · Unit: mg

Bratwurst

Amount: 4.8 · Unit: mg

Bratwurst, With Cheese

Amount: 4.33 · Unit: mg

Bologna

Amount: 3.19 · Unit: mg

Bologna, Reduced Fat

Amount: 2.5 · Unit: mg

Bologna, Reduced Sodium

Amount: 3.19 · Unit: mg

Chorizo

Amount: 7.06 · Unit: mg

Head Cheese

Amount: 0.44 · Unit: mg

Knockwurst

Amount: 2.73 · Unit: mg

Mortadella

Amount: 2.67 · Unit: mg

Pastrami, Nfs

Amount: 4.26 · Unit: mg

Pastrami, Made From Any Kind Of Meat, Reduced Fat

Amount: 5.58 · Unit: mg

Pepperoni, Nfs

Amount: 4.99 · Unit: mg

Pepperoni, Reduced Fat

Amount: 6.1 · Unit: mg

Pepperoni, Reduced Sodium

Amount: 4.99 · Unit: mg

Polish Sausage

Amount: 3.73 · Unit: mg

Italian Sausage

Amount: 5.73 · Unit: mg

Sausage, Nfs

Amount: 6.12 · Unit: mg

Pork Sausage

Amount: 6.12 · Unit: mg

Pork Sausage, Reduced Fat

Amount: 7.74 · Unit: mg

Pork Sausage, Reduced Sodium

Amount: 12.0 · Unit: mg

Pork And Beef Sausage

Amount: 4.27 · Unit: mg

Salami, Nfs

Amount: 6.1 · Unit: mg

Salami, Made From Any Type Of Meat, Reduced Fat

Amount: 3.98 · Unit: mg

Salami, Made From Any Type Of Meat, Reduced Sodium

Amount: 6.1 · Unit: mg

Scrapple, Cooked

Amount: 1.81 · Unit: mg

Thuringer

Amount: 4.31 · Unit: mg

Turkey Or Chicken Sausage

Amount: 5.91 · Unit: mg

Turkey Or Chicken Sausage, Reduced Sodium

Amount: 12.0 · Unit: mg

Turkey Or Chicken And Pork Sausage

Amount: 4.22 · Unit: mg

Vienna Sausage, Canned

Amount: 1.61 · Unit: mg

Pickled Sausage

Amount: 5.68 · Unit: mg

Luncheon Meat, Nfs

Amount: 5.7 · Unit: mg

Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 5.7 · Unit: mg

Ham, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 5.7 · Unit: mg

Chicken, Prepackaged Or Deli, Luncheon Meat

Amount: 9.06 · Unit: mg

Chicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 9.06 · Unit: mg

Ham Luncheon Meat, Loaf Type

Amount: 5.8 · Unit: mg

Spam

Amount: 3.53 · Unit: mg

Spam, Reduced Sodium

Amount: 3.18 · Unit: mg

Liverwurst

Amount: 8.37 · Unit: mg

Luncheon Meat, Loaf Type

Amount: 2.49 · Unit: mg

Turkey, Prepackaged Or Deli, Luncheon Meat

Amount: 7.15 · Unit: mg

Turkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 7.15 · Unit: mg

Turkey Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 7.15 · Unit: mg

Beef, Prepackaged Or Deli, Luncheon Meat

Amount: 5.58 · Unit: mg

Beef, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 5.58 · Unit: mg

Meat Spread Or Potted Meat, Nfs

Amount: 1.73 · Unit: mg

Chicken Salad Spread

Amount: 1.67 · Unit: mg

Ham Salad Spread

Amount: 2.1 · Unit: mg

Fish, Raw

Amount: 2.1 · Unit: mg

Fish, Nfs

Amount: 5.54 · Unit: mg

Fish, Ns As To Type, Baked Or Broiled

Amount: 6.18 · Unit: mg

Fish, Ns As To Type, Baked Or Broiled, Coated

Amount: 5.98 · Unit: mg

Fish, Ns As To Type, Fried

Amount: 4.92 · Unit: mg

Fish, Ns As To Type, Steamed

Amount: 6.33 · Unit: mg

Fish, Canned

Amount: 6.18 · Unit: mg

Fish, Smoked

Amount: 5.07 · Unit: mg

Fish, Stick

Amount: 1.54 · Unit: mg

Fish, Anchovy

Amount: 19.9 · Unit: mg

Fish, Carp

Amount: 2.4 · Unit: mg

Fish, Catfish, Nfs

Amount: 2.63 · Unit: mg

Fish, Catfish, Baked Or Broiled

Amount: 2.61 · Unit: mg

Fish, Catfish, Grilled

Amount: 2.67 · Unit: mg

Fish, Catfish, Baked Or Broiled, Coated

Amount: 2.89 · Unit: mg

Fish, Catfish, Fried

Amount: 2.63 · Unit: mg

Fish, Catfish, Steamed

Amount: 2.66 · Unit: mg

Fish, Cod, Nfs

Amount: 1.86 · Unit: mg

Fish, Cod, Baked Or Broiled

Amount: 1.36 · Unit: mg

Fish, Cod, Grilled

Amount: 1.39 · Unit: mg

Fish, Cod, Baked Or Broiled, Coated

Amount: 1.83 · Unit: mg

Fish, Cod, Fried

Amount: 1.86 · Unit: mg

Fish, Cod, Steamed

Amount: 1.38 · Unit: mg

Fish, Croaker

Amount: 5.08 · Unit: mg

Fish, Eel

Amount: 4.35 · Unit: mg

Fish, Flounder, Nfs

Amount: 1.29 · Unit: mg

Fish, Flounder, Baked Or Broiled

Amount: 1.29 · Unit: mg

Fish, Flounder, Grilled

Amount: 1.32 · Unit: mg

Fish, Flounder, Baked Or Broiled, Coated

Amount: 1.77 · Unit: mg

Fish, Flounder, Fried

Amount: 1.82 · Unit: mg

Fish, Flounder, Steamed

Amount: 1.31 · Unit: mg

Fish, Haddock, Nfs

Amount: 3.58 · Unit: mg

Fish, Haddock, Baked Or Broiled

Amount: 4.17 · Unit: mg

Fish, Haddock, Grilled

Amount: 4.26 · Unit: mg

Fish, Haddock, Baked Or Broiled, Coated

Amount: 4.2 · Unit: mg

Fish, Haddock, Fried

Amount: 3.58 · Unit: mg

Fish, Haddock, Steamed

Amount: 4.24 · Unit: mg

Fish, Halibut

Amount: 7.51 · Unit: mg

Fish, Herring

Amount: 4.05 · Unit: mg

Fish, Pickled

Amount: 3.3 · Unit: mg

Fish, Mackerel, Nfs

Amount: 10.3 · Unit: mg

Fish, Mackerel, Baked Or Broiled

Amount: 10.3 · Unit: mg

Fish, Mackerel, Grilled

Amount: 10.5 · Unit: mg

Fish, Mackerel, Baked Or Broiled, Coated

Amount: 9.4 · Unit: mg

Fish, Mackerel, Fried

Amount: 7.35 · Unit: mg

Fish, Mackerel, Canned

Amount: 6.18 · Unit: mg

Fish, Mullet

Amount: 6.13 · Unit: mg

Fish, Perch, Nfs

Amount: 1.79 · Unit: mg

Fish, Perch, Baked Or Broiled

Amount: 1.25 · Unit: mg

Fish, Perch, Grilled

Amount: 1.27 · Unit: mg

Fish, Perch, Baked Or Broiled, Coated

Amount: 1.74 · Unit: mg

Fish, Perch, Fried

Amount: 1.79 · Unit: mg

Fish, Perch, Steamed

Amount: 1.92 · Unit: mg

Fish, Pike

Amount: 3.09 · Unit: mg

Fish, Pompano, Nfs

Amount: 3.73 · Unit: mg

Fish, Pompano, Baked Or Broiled

Amount: 3.73 · Unit: mg

Fish, Pompano, Grilled

Amount: 3.8 · Unit: mg

Fish, Pompano, Baked Or Broiled, Coated

Amount: 3.82 · Unit: mg

Fish, Pompano, Fried

Amount: 3.31 · Unit: mg

Fish, Pompano, Steamed

Amount: 3.79 · Unit: mg

Fish, Snapper

Amount: 0.979 · Unit: mg

Fish, Salmon, Raw

Amount: 8.5 · Unit: mg

Fish, Salmon, Nfs

Amount: 10.6 · Unit: mg

Fish, Salmon, Baked Or Broiled

Amount: 10.6 · Unit: mg

Fish, Salmon, Grilled

Amount: 10.8 · Unit: mg

Fish, Salmon, Baked Or Broiled, Coated

Amount: 9.59 · Unit: mg

Fish, Salmon, Fried

Amount: 7.49 · Unit: mg

Fish, Salmon, Steamed

Amount: 10.7 · Unit: mg

Fish, Salmon, Canned

Amount: 7.43 · Unit: mg

Fish, Salmon, Smoked

Amount: 4.72 · Unit: mg

Fish, Sardines, Canned

Amount: 5.24 · Unit: mg

Fish, Bass, Nfs

Amount: 1.99 · Unit: mg

Fish, Bass, Baked Or Broiled

Amount: 1.99 · Unit: mg

Fish, Bass, Grilled

Amount: 2.03 · Unit: mg

Fish, Bass, Baked Or Broiled, Coated

Amount: 2.36 · Unit: mg

Fish, Bass, Fried

Amount: 2.24 · Unit: mg

Fish, Bass, Steamed

Amount: 2.02 · Unit: mg

Fish, Shark

Amount: 3.76 · Unit: mg

Fish, Swordfish

Amount: 8.81 · Unit: mg

Fish, Trout, Nfs

Amount: 5.26 · Unit: mg

Fish, Trout, Baked Or Broiled

Amount: 6.91 · Unit: mg

Fish, Trout, Grilled

Amount: 7.06 · Unit: mg