DataOfWorld

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Fatty Acids, Total Polyunsaturated in USDA FoodData Central

Published per 100 g fatty acids, total polyunsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,856 published records.

Coffee, Bottled/Canned, Light

Amount: 0.021 · Unit: g

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Coffee, Instant, Not Reconstituted

Amount: 0.196 · Unit: g

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Coffee, Instant, Decaffeinated, Not Reconstituted

Amount: 0.101 · Unit: g

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Coffee, Instant, Pre-Sweetened With Sugar, Not Reconstituted

Amount: 0.038 · Unit: g

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Coffee, Instant, Pre-Lightened And Pre-Sweetened With Sugar, Not Reconstituted

Amount: 0.162 · Unit: g

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Coffee, Instant, Decaffeinated, Pre-Lightened And Pre-Sweetened With Sugar, Not Reconstituted

Amount: 0.0 · Unit: g

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Coffee, Instant, Decaffeinated, Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted

Amount: 0.273 · Unit: g

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Coffee Substitute

Amount: 0.02 · Unit: g

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Chicory Beverage

Amount: 0.002 · Unit: g

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Tea, Hot, Leaf, Black

Amount: 0.004 · Unit: g

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Tea, Hot, Leaf, Black, Decaffeinated

Amount: 0.004 · Unit: g

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Tea, Hot, Leaf, Green

Amount: 0.0 · Unit: g

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Tea, Hot, Leaf, Green, Decaffeinated

Amount: 0.0 · Unit: g

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Tea, Hot, Leaf, Oolong

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Unsweetened

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Pre-Sweetened With Sugar

Amount: 0.016 · Unit: g

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Tea, Iced, Instant, Black, Decaffeinated, Pre-Sweetened With Sugar

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Decaffeinated, Unsweetened

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Green, Unsweetened

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Green, Pre-Sweetened With Sugar

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Green, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.0 · Unit: g

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Tea, Hot, Herbal

Amount: 0.005 · Unit: g

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Tea, Hot, Hibiscus

Amount: 0.0 · Unit: g

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Corn Beverage

Amount: 0.098 · Unit: g

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Tea, Hot, Chamomile

Amount: 0.005 · Unit: g

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Tea, Hot, With Milk

Amount: 0.035 · Unit: g

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Tea, Ginger

Amount: 0.002 · Unit: g

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Tea, Bubble

Amount: 0.067 · Unit: g

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Tea, Kombucha

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Unsweetened, Dry

Amount: 0.0 · Unit: g

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Tea, Iced, Instant, Black, Pre-Sweetened, Dry

Amount: 0.218 · Unit: g

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Iced Tea / Lemonade Juice Drink

Amount: 0.009 · Unit: g

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Iced Tea / Lemonade Juice Drink, Light

Amount: 0.01 · Unit: g

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Iced Tea / Lemonade Juice Drink, Diet

Amount: 0.0 · Unit: g

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Tea, Iced, Brewed, Black, Pre-Sweetened With Sugar

Amount: 0.004 · Unit: g

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Tea, Iced, Brewed, Black, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.004 · Unit: g

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Tea, Iced, Brewed, Black, Unsweetened

Amount: 0.004 · Unit: g

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Tea, Iced, Brewed, Black, Decaffeinated, Pre-Sweetened With Sugar

Amount: 0.004 · Unit: g

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Tea, Iced, Brewed, Black, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.004 · Unit: g

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Tea, Iced, Brewed, Black, Decaffeinated, Unsweetened

Amount: 0.004 · Unit: g

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Tea, Iced, Brewed, Green, Pre-Sweetened With Sugar

Amount: 0.0 · Unit: g

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Tea, Iced, Brewed, Green, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.0 · Unit: g

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Tea, Iced, Brewed, Green, Unsweetened

Amount: 0.0 · Unit: g

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Tea, Iced, Brewed, Green, Decaffeinated, Pre-Sweetened With Sugar

Amount: 0.0 · Unit: g

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Tea, Iced, Brewed, Green, Decaffeinated, Pre-Sweetened With Low Calorie Sweetener

Amount: 0.0 · Unit: g

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Tea, Iced, Brewed, Green, Decaffeinated, Unsweetened

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Black

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Black, Decaffeinated

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Black, Diet

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Black, Decaffeinated, Diet

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Black, Unsweetened

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Black, Decaffeinated, Unsweetened

Amount: 0.004 · Unit: g

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Tea, Iced, Bottled, Green

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Green, Diet

Amount: 0.0 · Unit: g

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Tea, Iced, Bottled, Green, Unsweetened

Amount: 0.0 · Unit: g

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Soft Drink, Nfs

Amount: 0.0 · Unit: g

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Soft Drink, Nfs, Diet

Amount: 0.0 · Unit: g

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Water, Tonic

Amount: 0.0 · Unit: g

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Water, Carbonated, Plain

Amount: 0.0 · Unit: g

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Water, Carbonated, Flavored

Amount: 0.0 · Unit: g

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Soft Drink, Cola

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Decaffeinated

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Decaffeinated, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Pepper Type

Amount: 0.0 · Unit: g

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Soft Drink, Pepper Type, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Pepper Type, Decaffeinated

Amount: 0.0 · Unit: g

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Soft Drink, Pepper Type, Decaffeinated, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Cream Soda

Amount: 0.0 · Unit: g

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Soft Drink, Cream Soda, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Fruit Flavored, Caffeine Free

Amount: 0.0 · Unit: g

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Soft Drink, Fruit Flavored, Diet, Caffeine Free

Amount: 0.0 · Unit: g

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Soft Drink, Fruit Flavored, Caffeine Containing

Amount: 0.0 · Unit: g

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Soft Drink, Fruit Flavored, Caffeine Containing, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Ginger Ale

Amount: 0.0 · Unit: g

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Soft Drink, Ginger Ale, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Root Beer

Amount: 0.0 · Unit: g

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Soft Drink, Root Beer, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Chocolate Flavored

Amount: 0.0 · Unit: g

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Soft Drink, Chocolate Flavored, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Fruit Or Vanilla Flavored

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Chocolate Flavored

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Fruit Or Vanilla Flavored, Diet

Amount: 0.0 · Unit: g

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Soft Drink, Cola, Chocolate Flavored, Diet

Amount: 0.0 · Unit: g

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Fruit Juice Drink, Citrus, Carbonated

Amount: 0.077 · Unit: g

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Fruit Juice Drink, Noncitrus, Carbonated

Amount: 0.023 · Unit: g

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Fruit Juice Drink

Amount: 0.0 · Unit: g

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Tamarind Drink

Amount: 0.013 · Unit: g

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Fruit Punch, Made With Fruit Juice And Soda

Amount: 0.021 · Unit: g

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Lemonade, Fruit Juice Drink

Amount: 0.0 · Unit: g

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Lemonade, Fruit Flavored Drink

Amount: 0.036 · Unit: g

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Lemonade, Frozen Concentrate, Not Reconstituted

Amount: 0.059 · Unit: g

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Fruit Flavored Drink

Amount: 0.0 · Unit: g

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Pina Colada, Nonalcoholic

Amount: 0.058 · Unit: g

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Margarita Mix, Nonalcoholic

Amount: 0.02 · Unit: g

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Slush Frozen Drink

Amount: 0.0 · Unit: g

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Slush Frozen Drink, No Sugar Added

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, With High Vitamin C

Amount: 0.0 · Unit: g

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Cranberry Juice Drink, With High Vitamin C

Amount: 0.059 · Unit: g

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Fruit Juice Drink, With High Vitamin C

Amount: 0.03 · Unit: g

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Vegetable And Fruit Juice Drink, With High Vitamin C

Amount: 0.0 · Unit: g

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Fruit Juice Drink (Sunny D)

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, Powdered, Reconstituted

Amount: 0.036 · Unit: g

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Fruit Flavored Drink, With High Vitamin C, Powdered, Reconstituted

Amount: 0.0 · Unit: g

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Fruit Juice Drink, With High Vitamin C, Light

Amount: 0.0 · Unit: g

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Fruit Juice Drink, Light

Amount: 0.014 · Unit: g

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Fruit Juice Drink, Diet

Amount: 0.0 · Unit: g

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Cranberry Juice Drink, With High Vitamin C, Light

Amount: 0.0 · Unit: g

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Grape Juice Drink, Light

Amount: 0.008 · Unit: g

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Orange Juice Beverage, 40-50% Juice, Light

Amount: 0.0 · Unit: g

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Apple Juice Beverage, 40-50% Juice, Light

Amount: 0.0 · Unit: g

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Lemonade, Fruit Juice Drink, Light

Amount: 0.0 · Unit: g

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Pomegranate Juice Beverage, 40-50% Juice, Light

Amount: 0.025 · Unit: g

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Vegetable And Fruit Juice Drink, With High Vitamin C, Diet

Amount: 0.0 · Unit: g

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Vegetable And Fruit Juice Drink, With High Vitamin C, Light

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, With High Vitamin C, Diet

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, Diet

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, With High Vitamin C, Powdered, Reconstituted, Diet

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, Powdered, Reconstituted, Diet

Amount: 0.0 · Unit: g

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Fruit Juice Drink (Capri Sun)

Amount: 0.014 · Unit: g

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Fruit Juice Drink, Added Calcium (Sunny D)

Amount: 0.0 · Unit: g

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Horchata, Made With Water

Amount: 0.027 · Unit: g

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Horchata, Made With Milk

Amount: 0.039 · Unit: g

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Frescavena

Amount: 0.043 · Unit: g

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Atole De Avena

Amount: 0.102 · Unit: g

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Sugar Cane Beverage

Amount: 0.0 · Unit: g

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Atole

Amount: 0.104 · Unit: g

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Atole De Chocolate

Amount: 0.121 · Unit: g

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Wine, Nonalcoholic

Amount: 0.0 · Unit: g

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Beer, Nonalcoholic

Amount: 0.056 · Unit: g

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Shirley Temple

Amount: 0.001 · Unit: g

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Fruit Flavored Drink, With High Vitamin C, Powdered, Not Reconstituted

Amount: 0.0 · Unit: g

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Fruit Flavored Drink, Powdered, Not Reconstituted

Amount: 0.531 · Unit: g

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Fruit Flavored Drink, Powdered, Not Reconstituted, Diet

Amount: 0.0 · Unit: g

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Sports Drink, Dry Concentrate, Not Reconstituted

Amount: 0.531 · Unit: g

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Beer

Amount: 0.0 · Unit: g

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Beer, Light

Amount: 0.0 · Unit: g

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Beer, Higher Alcohol

Amount: 0.0 · Unit: g

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Alcoholic Malt Beverage, Sweetened

Amount: 0.0 · Unit: g

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Alcoholic Malt Beverage

Amount: 0.0 · Unit: g

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Hard Cider

Amount: 0.0 · Unit: g

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Hard Seltzer

Amount: 0.0 · Unit: g

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Liqueur

Amount: 0.0 · Unit: g

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Liqueur, Cream

Amount: 0.116 · Unit: g

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Liqueur, Coffee Flavored

Amount: 0.105 · Unit: g

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Cocktail, Nfs

Amount: 0.0 · Unit: g

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Brandy Alexander

Amount: 0.218 · Unit: g

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Bloody Mary

Amount: 0.03 · Unit: g

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Cape Cod

Amount: 0.044 · Unit: g

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Daiquiri

Amount: 0.021 · Unit: g

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Gelatin Shot, Alcoholic

Amount: 0.0 · Unit: g

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Gimlet

Amount: 0.005 · Unit: g

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Gin And Tonic

Amount: 0.0 · Unit: g

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Greyhound

Amount: 0.132 · Unit: g

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Jagerbomb

Amount: 0.0 · Unit: g

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Kamikaze

Amount: 0.016 · Unit: g

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Manhattan

Amount: 0.0 · Unit: g

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Margarita

Amount: 0.015 · Unit: g

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Martini

Amount: 0.0 · Unit: g

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Martini, Flavored

Amount: 0.007 · Unit: g

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Michelada

Amount: 0.017 · Unit: g

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Mimosa

Amount: 0.015 · Unit: g

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Mint Julep

Amount: 0.0 · Unit: g

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Mojito

Amount: 0.004 · Unit: g

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Moscow Mule

Amount: 0.0 · Unit: g

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Old Fashioned

Amount: 0.007 · Unit: g

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Orange Blossom

Amount: 0.022 · Unit: g

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Rob Roy

Amount: 0.0 · Unit: g

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Rusty Nail

Amount: 0.0 · Unit: g

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Screwdriver

Amount: 0.023 · Unit: g

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Seabreeze

Amount: 0.088 · Unit: g

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Seven And Seven

Amount: 0.0 · Unit: g

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Tom Collins

Amount: 0.015 · Unit: g

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Whiskey Sour

Amount: 0.015 · Unit: g

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Whiskey And Soda

Amount: 0.0 · Unit: g

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Whiskey And Water

Amount: 0.0 · Unit: g

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Whiskey And Cola

Amount: 0.0 · Unit: g

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Whiskey And Diet Cola

Amount: 0.0 · Unit: g

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Whiskey And Ginger Ale

Amount: 0.0 · Unit: g

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Rum And Cola

Amount: 0.0 · Unit: g

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Rum And Diet Cola

Amount: 0.0 · Unit: g

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Pina Colada

Amount: 0.045 · Unit: g

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Brandy And Cola

Amount: 0.0 · Unit: g

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Vodka And Soda

Amount: 0.0 · Unit: g

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Vodka And Lemonade

Amount: 0.0 · Unit: g

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Vodka And Cola

Amount: 0.0 · Unit: g

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Vodka And Diet Cola

Amount: 0.0 · Unit: g

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Vodka And Energy Drink

Amount: 0.0 · Unit: g

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Vodka And Water

Amount: 0.0 · Unit: g

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Vodka And Tonic

Amount: 0.0 · Unit: g

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Sloe Gin Fizz

Amount: 0.001 · Unit: g

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Black Russian

Amount: 0.048 · Unit: g

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White Russian

Amount: 0.397 · Unit: g

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Fruit Punch, Alcoholic

Amount: 0.016 · Unit: g

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Champagne Punch

Amount: 0.015 · Unit: g

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Singapore Sling

Amount: 0.005 · Unit: g

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Mai Tai

Amount: 0.021 · Unit: g

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Tequila Sunrise

Amount: 0.02 · Unit: g

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Long Island Iced Tea

Amount: 0.003 · Unit: g

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Fuzzy Navel

Amount: 0.022 · Unit: g

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Alcoholic Coffee Drink

Amount: 0.105 · Unit: g

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Frozen Daiquiri

Amount: 0.015 · Unit: g

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Frozen Margarita

Amount: 0.015 · Unit: g

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Eggnog, Alcoholic

Amount: 0.163 · Unit: g

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Gin Fizz

Amount: 0.001 · Unit: g

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Rum, Hot Buttered

Amount: 0.133 · Unit: g

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Wine, Sparkling

Amount: 0.0 · Unit: g

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Wine, Red

Amount: 0.0 · Unit: g

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Wine, White

Amount: 0.0 · Unit: g

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Wine, Rose

Amount: 0.0 · Unit: g

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Wine, Rice

Amount: 0.0 · Unit: g

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Wine, Dessert, Sweet

Amount: 0.0 · Unit: g

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Wine, Light

Amount: 0.0 · Unit: g

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Wine Cooler

Amount: 0.0 · Unit: g

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Sangria, Red

Amount: 0.0 · Unit: g

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Sangria, White

Amount: 0.0 · Unit: g

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Wine Spritzer

Amount: 0.0 · Unit: g

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Glug

Amount: 0.001 · Unit: g

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Brandy

Amount: 0.0 · Unit: g

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Whiskey

Amount: 0.0 · Unit: g

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Scotch

Amount: 0.0 · Unit: g

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Gin

Amount: 0.0 · Unit: g

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Rum

Amount: 0.0 · Unit: g

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Vodka

Amount: 0.0 · Unit: g

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Tequila

Amount: 0.0 · Unit: g

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Water, Nfs

Amount: 0.0 · Unit: g

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Water, Tap

Amount: 0.0 · Unit: g

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Water, Bottled, Plain

Amount: 0.0 · Unit: g

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Water, Non-Carbonated, Flavored

Amount: 0.0 · Unit: g

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Water Beverage, Fruit Flavored

Amount: 0.0 · Unit: g

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Water, Enhanced, Regular

Amount: 0.0 · Unit: g

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Water, Enhanced, Diet

Amount: 0.0 · Unit: g

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Water, Baby

Amount: 0.0 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Boost)

Amount: 0.057 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Boost Plus)

Amount: 0.122 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Carnation Instant Breakfast)

Amount: 0.097 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Ensure)

Amount: 1.27 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Ensure Plus)

Amount: 2.66 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink, Sugar Free (Glucerna)

Amount: 0.395 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Muscle Milk)

Amount: 0.362 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink, Light (Muscle Milk)

Amount: 0.118 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink (Slim Fast)

Amount: 0.32 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink, Sugar Free (Slim Fast)

Amount: 0.32 · Unit: g

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Nutritional Drink Or Shake, High Protein, Ready-To-Drink (Slim Fast)

Amount: 0.767 · Unit: g

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Nutritional Drink Or Shake, Ready-To-Drink, Nfs

Amount: 1.27 · Unit: g

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Nutritional Drink Or Shake, High Protein, Ready-To-Drink, Nfs

Amount: 0.767 · Unit: g

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Nutritional Drink Or Shake, High Protein, Light, Ready-To-Drink, Nfs

Amount: 0.122 · Unit: g

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Nutritional Drink Or Shake, Liquid, Soy-Based

Amount: 0.122 · Unit: g

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Nutritional Powder Mix (Carnation Instant Breakfast)

Amount: 0.278 · Unit: g

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Nutritional Powder Mix, Sugar Free (Carnation Instant Breakfast)

Amount: 1.03 · Unit: g

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Nutritional Powder Mix (Eas Whey Protein Powder)

Amount: 0.926 · Unit: g

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Nutritional Powder Mix (Eas Soy Protein Powder)

Amount: 1.96 · Unit: g

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Nutritional Powder Mix, High Protein (Herbalife)

Amount: 7.27 · Unit: g

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Nutritional Powder Mix (Isopure)

Amount: 0.021 · Unit: g

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Nutritional Powder Mix (Muscle Milk)

Amount: 1.77 · Unit: g

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Nutritional Powder Mix, Light (Muscle Milk)

Amount: 1.24 · Unit: g

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Nutritional Powder Mix (Slim Fast)

Amount: 1.19 · Unit: g

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Nutritional Powder Mix, Sugar Free (Slim Fast)

Amount: 1.19 · Unit: g

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Nutritional Powder Mix, High Protein (Slim Fast)

Amount: 1.05 · Unit: g

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Nutritional Powder Mix, Nfs

Amount: 0.278 · Unit: g

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Nutritional Powder Mix, High Protein, Nfs

Amount: 7.27 · Unit: g

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Nutritional Powder Mix, Whey Based, Nfs

Amount: 0.299 · Unit: g

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Nutritional Powder Mix, Protein, Soy Based, Nfs

Amount: 2.7 · Unit: g

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Nutritional Powder Mix, Protein, Light, Nfs

Amount: 1.24 · Unit: g

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Nutritional Powder Mix, Protein, Nfs

Amount: 0.299 · Unit: g

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Energy Drink (Full Throttle)

Amount: 0.0 · Unit: g

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Energy Drink (Monster)

Amount: 0.0 · Unit: g

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Energy Drink (Mountain Dew Amp)

Amount: 0.0 · Unit: g

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Energy Drink (No Fear)

Amount: 0.0 · Unit: g

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Energy Drink (No Fear Motherload)

Amount: 0.0 · Unit: g

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Energy Drink (Nos)

Amount: 0.0 · Unit: g

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Energy Drink (Red Bull)

Amount: 0.0 · Unit: g

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Energy Drink (Rockstar)

Amount: 0.0 · Unit: g

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Energy Drink (Sobe Energize Energy Juice Drink)

Amount: 0.0 · Unit: g

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Energy Drink (Vault)

Amount: 0.0 · Unit: g

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Energy Drink

Amount: 0.0 · Unit: g

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Energy Drink, Low Calorie (Monster)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar Free (Monster)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar Free (Mountain Dew Amp)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar Free (No Fear)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar-Free (Nos)

Amount: 0.0 · Unit: g

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Energy Drink (Ocean Spray Cran-Energy Juice Drink)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar-Free (Red Bull)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar Free (Rockstar)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar Free (Vault)

Amount: 0.0 · Unit: g

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Energy Drink (Xs)

Amount: 0.0 · Unit: g

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Energy Drink (Xs Gold Plus)

Amount: 0.0 · Unit: g

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Energy Drink, Sugar Free

Amount: 0.0 · Unit: g

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Sports Drink (Gatorade G)

Amount: 0.0 · Unit: g

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Sports Drink (Powerade)

Amount: 0.028 · Unit: g

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Sports Drink, Nfs

Amount: 0.0 · Unit: g

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Sports Drink, Low Calorie (Gatorade G2)

Amount: 0.0 · Unit: g

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Sports Drink, Low Calorie (Powerade Zero)

Amount: 0.0 · Unit: g

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Sports Drink, Low Calorie

Amount: 0.0 · Unit: g

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Fluid Replacement, Electrolyte Solution

Amount: 0.0 · Unit: g

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Fluid Replacement, 5% Glucose In Water

Amount: 0.0 · Unit: g

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Fruit Juice, Acai Blend

Amount: 0.0 · Unit: g

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Cheese As Ingredient In Sandwiches

Amount: 1.05 · Unit: g

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Cheese And Queso As Ingredient

Amount: 1.04 · Unit: g

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Beef As Ingredient In Recipes

Amount: 0.552 · Unit: g

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Breakfast Meat As Ingredient In Omelet

Amount: 3.26 · Unit: g

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Chicken As Ingredient In Recipes

Amount: 1.56 · Unit: g

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Fish, Cooked, As Ingredient

Amount: 0.212 · Unit: g

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Fish Fillet, Fried As Ingredient In Sandwiches

Amount: 3.21 · Unit: g

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Breading Or Batter As Ingredient In Food

Amount: 0.454 · Unit: g

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Wheat Bread As Ingredient In Sandwiches

Amount: 1.57 · Unit: g

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Wheat Bun As Ingredient In Sandwiches

Amount: 1.57 · Unit: g

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Rice, White, Cooked, As Ingredient

Amount: 0.064 · Unit: g

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Rice, Brown, Cooked, As Ingredient

Amount: 0.338 · Unit: g

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Potato, Cooked, As Ingredient

Amount: 0.044 · Unit: g

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Spinach, Cooked, As Ingredient

Amount: 0.194 · Unit: g

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Broccoli, Cooked, As Ingredient

Amount: 0.018 · Unit: g

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Carrots, Cooked, As Ingredient

Amount: 0.106 · Unit: g

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Sweet Potato, Cooked, As Ingredient

Amount: 0.015 · Unit: g

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Tomatoes, Cooked, As Ingredient

Amount: 0.104 · Unit: g

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Onions, Cooked, As Ingredient

Amount: 0.02 · Unit: g

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Mushrooms, Cooked, As Ingredient

Amount: 0.2 · Unit: g

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Green Pepper, Cooked, As Ingredient

Amount: 0.067 · Unit: g

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Red Pepper, Cooked, As Ingredient

Amount: 0.168 · Unit: g

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Cabbage, Cooked, As Ingredient

Amount: 0.018 · Unit: g

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Cauliflower, Cooked, As Ingredient

Amount: 0.032 · Unit: g

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Eggplant, Cooked, As Ingredient

Amount: 0.082 · Unit: g

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Green Beans, Cooked, As Ingredient

Amount: 0.118 · Unit: g

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Summer Squash, Cooked, As Ingredient

Amount: 0.102 · Unit: g

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Celery, Cooked, As Ingredient

Amount: 0.085 · Unit: g

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Dark Green Vegetables As Ingredient In Omelet

Amount: 0.144 · Unit: g

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Tomatoes As Ingredient In Omelet

Amount: 0.094 · Unit: g

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Other Vegetables As Ingredient In Omelet

Amount: 0.175 · Unit: g

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Mirepoix, Cooked, As Ingredient

Amount: 0.058 · Unit: g

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Vegetables As Ingredient In Curry

Amount: 0.064 · Unit: g

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Vegetables As Ingredient In Soups

Amount: 0.103 · Unit: g

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Vegetables As Ingredient In Stews

Amount: 0.089 · Unit: g

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Sauce As Ingredient In Hamburgers

Amount: 13.5 · Unit: g

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Industrial Oil As Ingredient In Food

Amount: 31.8 · Unit: g

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Hummus, Commercial

Amount: 7.48 · Unit: g

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Cheese, Pasteurized Process, American, Vitamin D Fortified

Amount: 1.09 · Unit: g

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Mustard, Prepared, Yellow

Amount: 0.903 · Unit: g

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Nectarines, Raw

Amount: 0.0 · Unit: g

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Cheese, Mozzarella, Low Moisture, Part-Skim

Amount: 0.744 · Unit: g

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Yogurt, Greek, Plain, Nonfat

Amount: 0.011 · Unit: g

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Oil, Coconut

Amount: 1.7 · Unit: g

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Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Braised

Amount: 1.24 · Unit: g

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Ham, Sliced, Pre-Packaged, Deli Meat (96%Fat Free, Water Added)

Amount: 0.544 · Unit: g

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Restaurant, Latino, Tamale, Pork

Amount: 2.03 · Unit: g

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Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)

Amount: 2.88 · Unit: g

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Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 0.192 · Unit: g

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Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 0.514 · Unit: g

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Cheese, Dry White, Queso Seco

Amount: 1.06 · Unit: g

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Cheese, Ricotta, Whole Milk

Amount: 0.389 · Unit: g

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Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin D

Amount: 0.032 · Unit: g

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Restaurant, Chinese, Sweet And Sour Pork

Amount: 7.05 · Unit: g

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Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

Amount: 0.058 · Unit: g

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Sausage, Turkey, Breakfast Links, Mild, Raw

Amount: 3.15 · Unit: g

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Broccoli, Raw

Amount: 0.017 · Unit: g

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